College Bests

1500 MILE
3000 5000
10,000  

Atlantic 10 Outdoor Track & Field Championships    May 5- 6, 2012
5000 18:14.17 17th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
10,000 39:19.16 5th (F)
2012 Colonial Relays    Apr 5- 7, 2012
1500 4:58.39 55th (F)
4x1500 19:51.85 10th (F)
2012 FDU Knight Classic    Mar 31, 2012
5000 18:37.52 1st (F)
4x400 4:38.47 3rd (F)
4x400 4:26.93 1st (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 4:59.14 16th (F)
Mason Spring Opener 12    Mar 17, 2012
3000 10:43.77 6th (F)
Atlantic 10 Outdoor Championships    May 7- 9, 2011
5000 19:37.75 26th (F)
2011 Yale Springtime Invitational    May 1, 2011
1500 5:04.57 16th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
10,000 38:50.0h 3rd (F)
Rutgers Invitational    Apr 9, 2011
1500 5:02.41 15th (F)
3000 NT
2011 Colonial Relays    Mar 31-Apr 2, 2011
5000 18:36.28 40th (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 5:05.39 23rd (F)
Battleground Relays    Mar 18-19, 2011
3000 11:05.69 4th (F)
2011 Giegengack Invitational    Feb 4- 5, 2011
Mile 5:30.57 17th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
3000 10:58.09 8th (F)
Rutgers Invitational    May 8, 2010
1500 5:06.15 5th (F)
Atlantic 10 Outdoor Championships    May 1- 2, 2010
5000 19:20.06 16th (F)
Yale Springtime Invitational    Apr 25, 2010
1500 5:01.34 19th (F)
NY Metropolitan Championships    Apr 17, 2010
5000 19:03.53 3rd (F)
Fairleigh Dickinson Classic    Apr 10, 2010
1500 5:15.49 7th (F)
45th Colonial Relays    Apr 2- 3, 2010
1500 5:06.39 61st (F)
Monmouth Season Opener    Mar 26-27, 2010
1500 5:10.68 36th (F)
Atlantic 10 Championships    Feb 20, 2010
3000 10:54.71 19th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
Mile 5:33.99 98th (F)
Yale Giegengack Invitational    Feb 5- 6, 2010
Mile 5:21.09 26th (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
3000 10:36.98 5th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
Mile 5:30.21 11th (F)
Yale Collegiate Invitational    Jan 9, 2010
3000 10:56.97 14th (F)
Christmas Classic    Dec 11, 2009
3000 11:09.7h 2nd (F)
Fordham Season Opener    Dec 4, 2009
4x400 NT
NY Mets Outdoor Championships    Apr 18, 2009
800 2:35.74 28th (F)
Monmouth Season Opener    Mar 27-28, 2009
1500 5:21.39 23rd (F)
NYC Gotham Cup    Jan 16, 2009
Mile 5:47.48 25th (F)
800 Meters (Outdoor)
Top↑
NY Mets Outdoor Championships Apr 18, 2009
1500 Meters (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
Virginia Team Swashbuckle Mar 24, 2012
2011 Yale Springtime Invitational May 1, 2011
Rutgers Invitational Apr 9, 2011
Monmouth Season Opener Mar 25-26, 2011
Rutgers Invitational May 8, 2010
Yale Springtime Invitational Apr 25, 2010
Fairleigh Dickinson Classic Apr 10, 2010
45th Colonial Relays Apr 2- 3, 2010
Monmouth Season Opener Mar 26-27, 2010
Monmouth Season Opener Mar 27-28, 2009
Mile (Indoor)
Top↑
2011 Giegengack Invitational Feb 4- 5, 2011
2010 Boston University Valentine Invitational Feb 12-13, 2010
Yale Giegengack Invitational Feb 5- 6, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
NYC Gotham Cup Jan 16, 2009
3000 Meters (Outdoor)
Top↑
Mason Spring Opener 12 Mar 17, 2012
NT
Rutgers Invitational Apr 9, 2011
Battleground Relays Mar 18-19, 2011
3000 Meters (Indoor)
Top↑
Metropolitan Indoor Championships Jan 28-29, 2011
Atlantic 10 Championships Feb 20, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
Yale Collegiate Invitational Jan 9, 2010
Christmas Classic Dec 11, 2009
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
2012 FDU Knight Classic Mar 31, 2012
Atlantic 10 Outdoor Championships May 7- 9, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Atlantic 10 Outdoor Championships May 1- 2, 2010
NY Metropolitan Championships Apr 17, 2010
10,000 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 14, 2012
Metropolitan Outdoor Championships Apr 15-16, 2011
4 x 400 Relay (Outdoor)
Top↑
2012 FDU Knight Classic Mar 31, 2012
2012 FDU Knight Classic Mar 31, 2012
4 x 400 Relay (Indoor)
Top↑
NT
Fordham Season Opener Dec 4, 2009
4 x 1500 Relay (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011

2012 Outdoors

1500 Meters
2012 Colonial Relays April 5- 7, 2012
Virginia Team Swashbuckle March 24, 2012
3000 Meters
Mason Spring Opener 12 March 17, 2012
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
2012 FDU Knight Classic March 31, 2012
10,000 Meters
Metropolitan Outdoor Championships April 14, 2012
4 x 400 Relay
2012 FDU Knight Classic March 31, 2012
2012 FDU Knight Classic March 31, 2012
4 x 1500 Relay
2012 Colonial Relays April 5- 7, 2012

2011 Outdoors

1500 Meters
2011 Yale Springtime Invitational May 1, 2011
Rutgers Invitational April 9, 2011
Monmouth Season Opener March 25-26, 2011
3000 Meters
NT
Rutgers Invitational April 9, 2011
Battleground Relays March 18-19, 2011
5000 Meters
Atlantic 10 Outdoor Championships May 7- 9, 2011
2011 Colonial Relays March 31-April 2, 2011
10,000 Meters
Metropolitan Outdoor Championships April 15-16, 2011

2011 Indoors

Mile
2011 Giegengack Invitational February 4- 5, 2011
3000 Meters
Metropolitan Indoor Championships January 28-29, 2011
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 19, 2011

2010 Outdoors

2010 Indoors

2009 Indoors

Mile
NYC Gotham Cup January 16, 2009
3000 Meters
Christmas Classic December 11, 2009
4 x 400 Relay
NT
Fordham Season Opener December 4, 2009

2009 Outdoors

800 Meters
NY Mets Outdoor Championships April 18, 2009
1500 Meters
Monmouth Season Opener March 27-28, 2009
800 Meters (Outdoors)
2009  
(Apr 18, 2009)
1500 Meters (Outdoors)
2012  
(Apr 5- 7, 2012)
2011  
(Apr 9, 2011)
2010  
(Apr 25, 2010)
2009  
(Mar 27-28, 2009)
3000 Meters (Outdoors)
2012  
(Mar 17, 2012)
2011  
(Mar 18-19, 2011)
5000 Meters (Outdoors)
2012  
2011  
(Mar 31-Apr 2, 2011)
2010  
(Apr 17, 2010)
10,000 Meters (Outdoors)
2012  
2011  
(Apr 15-16, 2011)
Mile (Indoors)
2011  
(Feb 4- 5, 2011)
2010  
(Feb 5- 6, 2010)
2009  
(Jan 16, 2009)
3000 Meters (Indoors)
2011  
(Jan 28-29, 2011)
2010  
(Jan 29-30, 2010)
2009  
(Dec 11, 2009)