College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
8K (XC) 10K (XC)
Wolfpack Last Chance    May 10, 2013
3000S 10:04.21 3rd (F)
Bob Pollock Invitational    May 3- 4, 2013
3000S 9:50.64 4th (F)
Southern Conference Outdoor Championship 2013    Apr 20-21, 2013
5000 15:04.54 10th (F)
10,000 31:54.58 8th (F)
3000S 9:19.90 5th (F)
Auburn Tiger Classic    Apr 6, 2013
3000S 9:23.74 6th (F)
Mountains vs. Beaches    Mar 30, 2013
3000 NT
3000S 9:30.16 1st (F)
Beynon Sports Catamount Classic    Mar 22-23, 2013
10,000 30:50.62 1st (F)
Georgia Relays/UGA Alumni Meet    Mar 15-16, 2013
5000 15:05.37 3rd (F)
4x800 7:59.85 2nd (F)
Southern Conference Indoor Track & Field Championships    Feb 23-24, 2013
3000 8:38.76 12th (F)
5000 14:46.39 4th (F)
Tiger Paw    Feb 8- 9, 2013
5000 14:46.60 1st (F)
Kentucky Rod McCravy Memorial Meet    Jan 25-26, 2013
3000 8:34.35 18th (F)
ETSU Niswonger Invitational 2013    Jan 18-19, 2013
Mile 4:25.40 6th (F)
5000 14:53.21 2nd (F)
The Tiger Challenge    Jan 11, 2013
3000 8:38.00 1st (F)
DMR 10:28.79 1st (F)
Appalachian Invitational Indoor Track Meet    Nov 30-Dec 1, 2012
3000 8:46.61 2nd (F)
4x400 3:46.16 11th (F)
Queens Royals Challenge    Oct 12, 2012
8k 24:16.7 6th
Charlotte Invitational    Sep 28, 2012
8k 25:16.4 31st
adidas/Winthrop Invitational    Sep 15, 2012
8k 24:51.6 7th
Southern Conference Outdoor Championship    Apr 22-23, 2011
5000 15:37.48 10th (F)
10,000 32:46.60 12th (F)
Western Carolina University Invitational    Apr 14-15, 2011
5000 15:58.00 1st (F)
Mountains vs. Beaches Track Meet    Apr 9, 2011
3000S 9:46.04 4th (F)
Auburn Tiger Classic    Apr 1- 2, 2011
3000 8:51.19 23rd (F)
Beynon Sports Surfaces Catamount Classic    Mar 26, 2011
1500 4:08.71 3rd (F)
3000S 9:45.14 1st (F)
Charlotte 49er Classic    Mar 17-19, 2011
5000 15:07.84 9th (F)
Southern Conference Indoor Championship    Feb 26-27, 2011
3000 8:38.98 13th (F)
5000 15:28.26 14th (F)
DMR 10:20.65 4th (F)
Niswonger Invitational    Feb 4- 5, 2011
5000 15:26.98 18th (F)
DMR 10:14.2 2nd (F)
JRF Multi & Invitational    Jan 28-29, 2011
Mile 4:31.01 15th (F)
Kentucky Track & Field Invitational    Jan 14-15, 2011
3000 8:37.03 20th (F)
Clemson Invitational    Jan 7- 8, 2011
3000 8:39.36 3rd (F)
Southern Conference Championship    Apr 24-25, 2010
5000 16:06.78 14th (F)
10,000 32:38.24 8th (F)
3000S 9:44.20 8th (F)
Western Carolina University Track & Field Invitational    Apr 15-16, 2010
1500 4:05.70 3rd (F)
4x400 3:37.57 8th (F)
Beaches vs. Mountains    Apr 3, 2010
3000 8:45.01 1st (F)
3000S 10:00.25 4th (F)
Beynon Sports Catamount Classic    Mar 27, 2010
5000 15:38.3h 2nd (F)
CCU Shamrock 2010    Mar 18-20, 2010
10,000 31:40.88 1st (F)
Southern Conference Championship    Feb 25-26, 2010
3000 8:52.04 12th (F)
5000 15:07.20 12th (F)
Tiger Paw Invitational    Feb 12-13, 2010
3000 8:35.58 4th (F)
Clemson Games    Jan 29-30, 2010
800 2:03.33 15th (F)
Mile 4:23.37 4th (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
5000 15:11.19 9th (F)
Eddie and Jo Jr. Tar Heel Invitational    Jan 8, 2010
3000 8:42.23 1st (F)
Appalachian Indoor Track Invitational    Dec 5, 2009
3000 8:55.43 3rd (F)
Southern Conference Outdoor Track Championships    Apr 25-26, 2009
5000 15:58.08 13th (F)
10,000 33:36.16 10th (F)
WCU Mountains vs. Beach    Apr 4, 2009
3000S 10:06.44 5th (F)
2009 ASICS Winthrop Invitational    Mar 26-28, 2009
800 2:07.06 22nd (F)
1500 4:16.95 19th (F)
Clemson Tiger Paw Invitational    Feb 13-14, 2009
3000 9:12.56 16th (F)
Penn State Sykes-Sabock Challenge Cup    Feb 6- 7, 2009
3000 9:01.86 16th (F)
800 Meters (Outdoor)
Top↑
2009 ASICS Winthrop Invitational Mar 26-28, 2009
800 Meters (Indoor)
Top↑
Clemson Games Jan 29-30, 2010
1500 Meters (Outdoor)
Top↑
Beynon Sports Surfaces Catamount Classic Mar 26, 2011
Western Carolina University Track & Field Invitational Apr 15-16, 2010
2009 ASICS Winthrop Invitational Mar 26-28, 2009
Mile (Indoor)
Top↑
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
JRF Multi & Invitational Jan 28-29, 2011
Clemson Games Jan 29-30, 2010
3000 Meters (Outdoor)
Top↑
NT
Mountains vs. Beaches Mar 30, 2013
Auburn Tiger Classic Apr 1- 2, 2011
Beaches vs. Mountains Apr 3, 2010
3000 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Kentucky Rod McCravy Memorial Meet Jan 25-26, 2013
The Tiger Challenge Jan 11, 2013
Appalachian Invitational Indoor Track Meet Nov 30-Dec 1, 2012
Southern Conference Indoor Championship Feb 26-27, 2011
Kentucky Track & Field Invitational Jan 14-15, 2011
Clemson Invitational Jan 7- 8, 2011
Southern Conference Championship Feb 25-26, 2010
Tiger Paw Invitational Feb 12-13, 2010
Eddie and Jo Jr. Tar Heel Invitational Jan 8, 2010
Appalachian Indoor Track Invitational Dec 5, 2009
Clemson Tiger Paw Invitational Feb 13-14, 2009
Penn State Sykes-Sabock Challenge Cup Feb 6- 7, 2009
5000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Georgia Relays/UGA Alumni Meet Mar 15-16, 2013
Southern Conference Outdoor Championship Apr 22-23, 2011
Western Carolina University Invitational Apr 14-15, 2011
Charlotte 49er Classic Mar 17-19, 2011
Southern Conference Championship Apr 24-25, 2010
Beynon Sports Catamount Classic Mar 27, 2010
Southern Conference Outdoor Track Championships Apr 25-26, 2009
5000 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Tiger Paw Feb 8- 9, 2013
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
Southern Conference Indoor Championship Feb 26-27, 2011
Niswonger Invitational Feb 4- 5, 2011
Southern Conference Championship Feb 25-26, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
10,000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Beynon Sports Catamount Classic Mar 22-23, 2013
Southern Conference Outdoor Championship Apr 22-23, 2011
Southern Conference Championship Apr 24-25, 2010
CCU Shamrock 2010 Mar 18-20, 2010
Southern Conference Outdoor Track Championships Apr 25-26, 2009
3000 Steeplechase (Outdoor)
Top↑
Wolfpack Last Chance May 10, 2013
Bob Pollock Invitational May 3- 4, 2013
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Auburn Tiger Classic Apr 6, 2013
Mountains vs. Beaches Mar 30, 2013
Mountains vs. Beaches Track Meet Apr 9, 2011
Beynon Sports Surfaces Catamount Classic Mar 26, 2011
Southern Conference Championship Apr 24-25, 2010
Beaches vs. Mountains Apr 3, 2010
WCU Mountains vs. Beach Apr 4, 2009
4 x 400 Relay (Outdoor)
Top↑
Western Carolina University Track & Field Invitational Apr 15-16, 2010
4 x 400 Relay (Indoor)
Top↑
Appalachian Invitational Indoor Track Meet Nov 30-Dec 1, 2012
4 x 800 Relay (Outdoor)
Top↑
Georgia Relays/UGA Alumni Meet Mar 15-16, 2013
Distance Medley Relay (Indoor)
Top↑
The Tiger Challenge Jan 11, 2013
Southern Conference Indoor Championship Feb 26-27, 2011
Niswonger Invitational Feb 4- 5, 2011
5k
Top↑
Western Carolina University Invitational Aug 31, 2012
8k
Top↑
Queens Royals Challenge Oct 12, 2012
Charlotte Invitational Sep 28, 2012
adidas/Winthrop Invitational Sep 15, 2012
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2013 Outdoors

3000 Meters
NT
Mountains vs. Beaches March 30, 2013
5000 Meters
Southern Conference Outdoor Championship 2013 April 20-21, 2013
Georgia Relays/UGA Alumni Meet March 15-16, 2013
10,000 Meters
Southern Conference Outdoor Championship 2013 April 20-21, 2013
Beynon Sports Catamount Classic March 22-23, 2013
3000 Steeplechase
Wolfpack Last Chance May 10, 2013
Bob Pollock Invitational May 3- 4, 2013
Southern Conference Outdoor Championship 2013 April 20-21, 2013
Auburn Tiger Classic April 6, 2013
Mountains vs. Beaches March 30, 2013
4 x 800 Relay
Georgia Relays/UGA Alumni Meet March 15-16, 2013

2013 Indoors

Mile
ETSU Niswonger Invitational 2013 January 18-19, 2013
3000 Meters
Southern Conference Indoor Track & Field Championships February 23-24, 2013
Kentucky Rod McCravy Memorial Meet January 25-26, 2013
The Tiger Challenge January 11, 2013
5000 Meters
Southern Conference Indoor Track & Field Championships February 23-24, 2013
Tiger Paw February 8- 9, 2013
ETSU Niswonger Invitational 2013 January 18-19, 2013
Distance Medley Relay
The Tiger Challenge January 11, 2013

2012 Indoors

3000 Meters
Appalachian Invitational Indoor Track Meet November 30-December 1, 2012
4 x 400 Relay
Appalachian Invitational Indoor Track Meet November 30-December 1, 2012

2012 XC

2011 Outdoors

2011 Indoors

Mile
JRF Multi & Invitational January 28-29, 2011
3000 Meters
Southern Conference Indoor Championship February 26-27, 2011
Kentucky Track & Field Invitational January 14-15, 2011
Clemson Invitational January 7- 8, 2011
5000 Meters
Southern Conference Indoor Championship February 26-27, 2011
Niswonger Invitational February 4- 5, 2011
Distance Medley Relay
Southern Conference Indoor Championship February 26-27, 2011
Niswonger Invitational February 4- 5, 2011

2010 XC

2010 Outdoors

1500 Meters
Western Carolina University Track & Field Invitational April 15-16, 2010
3000 Meters
Beaches vs. Mountains April 3, 2010
5000 Meters
Southern Conference Championship April 24-25, 2010
Beynon Sports Catamount Classic March 27, 2010
10,000 Meters
Southern Conference Championship April 24-25, 2010
CCU Shamrock 2010 March 18-20, 2010
3000 Steeplechase
Southern Conference Championship April 24-25, 2010
Beaches vs. Mountains April 3, 2010
4 x 400 Relay
Western Carolina University Track & Field Invitational April 15-16, 2010

2010 Indoors

800 Meters
Clemson Games January 29-30, 2010
Mile
Clemson Games January 29-30, 2010
3000 Meters
Southern Conference Championship February 25-26, 2010
Tiger Paw Invitational February 12-13, 2010
Eddie and Jo Jr. Tar Heel Invitational January 8, 2010
5000 Meters
Southern Conference Championship February 25-26, 2010
ETSU Niswonger Invitational January 22-23, 2010

2009 Indoors

2009 Outdoors

800 Meters
2009 ASICS Winthrop Invitational March 26-28, 2009
1500 Meters
2009 ASICS Winthrop Invitational March 26-28, 2009
5000 Meters
Southern Conference Outdoor Track Championships April 25-26, 2009
10,000 Meters
Southern Conference Outdoor Track Championships April 25-26, 2009
3000 Steeplechase
WCU Mountains vs. Beach April 4, 2009
800 Meters (Outdoors)
2009  
(Mar 26-28, 2009)
1500 Meters (Outdoors)
2011  
2010  
2009  
(Mar 26-28, 2009)
3000 Meters (Outdoors)
2011  
(Apr 1- 2, 2011)
2010  
(Apr 3, 2010)
5000 Meters (Outdoors)
2013  
2011  
(Mar 17-19, 2011)
2010  
2009  
10,000 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
2011  
2010  
(Mar 18-20, 2010)
2009  
3000 Steeplechase (Outdoors)
2013  
2011  
2010  
(Apr 24-25, 2010)
2009  
(Apr 4, 2009)
800 Meters (Indoors)
2010  
(Jan 29-30, 2010)
Mile (Indoors)
2013  
(Jan 18-19, 2013)
2011  
(Jan 28-29, 2011)
2010  
(Jan 29-30, 2010)
3000 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2012  
2011  
2010  
(Feb 12-13, 2010)
2009  
5000 Meters (Indoors)
2013  
2011  
(Feb 4- 5, 2011)
2010  
(Feb 25-26, 2010)
2009  
5k (XC)
2012  
8k (XC)
2012  
Oct 12, 2012
10k (XC)
2012  
2010