Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
PAUL KWAK (SR-4)
ILLINOIS WESLEYAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:24.11
MILE
4:37.12
3000
9:06.56
5000
15:52.28
10,000
33:01.82
3000S
10:47.61
MILE
4:37.12
3000
9:06.56
5000
15:52.28
1500
4:24.11
5000
15:55.64
10,000
33:01.82
3000S
10:47.61
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCC Gregory Final Qualifier
May 15-18, 2012
10,000
33:11.20
12th (F)
Milikin University Big Blue Classic
Apr 21, 2012
3000S
10:47.61
4th (F)
Don Church Wheaton Twilight
Apr 14, 2012
5000
15:55.64
37th (F)
Washington University Invite
Mar 30-31, 2012
10,000
34:03.75
31st (F)
CCIW Championships
Feb 24-25, 2012
5000
16:10.12
16th (F)
Monmouth Fighting Scots Indoor
Feb 11, 2012
5000
15:52.28
10th (F)
IWU Keck Ecumenical Indoor
Feb 3- 4, 2012
3000
9:22.09
30th (F)
IWU First Chance
Dec 2, 2011
Mile
4:37.12
4th (F)
Dr. Keeler Invitational
May 12-13, 2011
5000
16:24.04
68th (F)
CCIW Outdoor Conference Championships
May 6- 7, 2011
10,000
33:21.80
11th (F)
SIUE Twilight Invitational
Apr 23, 2011
1500
4:24.11
22nd (F)
Wheaton Twilight
Apr 13, 2011
5000
15:57.06
18th (F)
Washington University Invite
Apr 1- 2, 2011
10,000
33:01.82
15th (F)
IWU Keck Indoor Ecumenical
Feb 4- 5, 2011
3000
9:06.56
9th (F)
IWU Titan Open
Jan 29, 2011
5000
16:05.99
5th (F)
Monmouth College Midwest Indoor Invitational
Jan 22, 2011
Mile
4:47.68
12th (F)
Terre Haute Double Dual
Jan 15, 2011
3000
9:26.74
14th (F)
December Dual
Dec 3, 2010
3000
9:15.9h
3rd (F)
2010 CCIW Championships
May 7- 8, 2010
5000
16:07.5h
14th (F)
10,000
33:16.23
13th (F)
Redbird Spring Invitational
Apr 24, 2010
1500
4:26.75
11th (F)
2010 Wheaton Twilight
Apr 17, 2010
5000
15:59.79
25th (F)
EIU Big Blue Classic
Apr 1- 3, 2010
10,000
34:31.29
11th (F)
Rhodes Open
Mar 20, 2010
5000
16:35.79
32nd (F)
QUICK LINKS:
1500
Mile
3000
5000
10,000
3000S
Choose an Event
1500
Mile
3000
5000
10,000
3000S
1500 Meters (Outdoor)
Top↑
4:24.11
SIUE Twilight Invitational
Apr 23, 2011
4:26.75
Redbird Spring Invitational
Apr 24, 2010
Mile (Indoor)
Top↑
4:37.12
IWU First Chance
Dec 2, 2011
4:47.68
Monmouth College Midwest Indoor Invitational
Jan 22, 2011
3000 Meters (Indoor)
Top↑
9:22.09
IWU Keck Ecumenical Indoor
Feb 3- 4, 2012
9:06.56
IWU Keck Indoor Ecumenical
Feb 4- 5, 2011
9:26.74
Terre Haute Double Dual
Jan 15, 2011
9:15.9h
December Dual
Dec 3, 2010
5000 Meters (Outdoor)
Top↑
15:55.64
Don Church Wheaton Twilight
Apr 14, 2012
16:24.04
Dr. Keeler Invitational
May 12-13, 2011
15:57.06
Wheaton Twilight
Apr 13, 2011
16:07.5h
2010 CCIW Championships
May 7- 8, 2010
15:59.79
2010 Wheaton Twilight
Apr 17, 2010
16:35.79
Rhodes Open
Mar 20, 2010
5000 Meters (Indoor)
Top↑
16:10.12
CCIW Championships
Feb 24-25, 2012
15:52.28
Monmouth Fighting Scots Indoor
Feb 11, 2012
16:05.99
IWU Titan Open
Jan 29, 2011
10,000 Meters (Outdoor)
Top↑
33:11.20
NCC Gregory Final Qualifier
May 15-18, 2012
34:03.75
Washington University Invite
Mar 30-31, 2012
33:21.80
CCIW Outdoor Conference Championships
May 6- 7, 2011
33:01.82
Washington University Invite
Apr 1- 2, 2011
33:16.23
2010 CCIW Championships
May 7- 8, 2010
34:31.29
EIU Big Blue Classic
Apr 1- 3, 2010
3000 Steeplechase (Outdoor)
Top↑
10:47.61
Milikin University Big Blue Classic
Apr 21, 2012
2012 Outdoors
5000 Meters
15:55.64
Don Church Wheaton Twilight
April 14, 2012
10,000 Meters
33:11.20
NCC Gregory Final Qualifier
May 15-18, 2012
34:03.75
Washington University Invite
March 30-31, 2012
3000 Steeplechase
10:47.61
Milikin University Big Blue Classic
April 21, 2012
2012 Indoors
3000 Meters
9:22.09
IWU Keck Ecumenical Indoor
February 3- 4, 2012
5000 Meters
16:10.12
CCIW Championships
February 24-25, 2012
15:52.28
Monmouth Fighting Scots Indoor
February 11, 2012
2011 Indoors
Mile
4:37.12
IWU First Chance
December 2, 2011
4:47.68
Monmouth College Midwest Indoor Invitational
January 22, 2011
3000 Meters
9:06.56
IWU Keck Indoor Ecumenical
February 4- 5, 2011
9:26.74
Terre Haute Double Dual
January 15, 2011
5000 Meters
16:05.99
IWU Titan Open
January 29, 2011
2011 Outdoors
1500 Meters
4:24.11
SIUE Twilight Invitational
April 23, 2011
5000 Meters
16:24.04
Dr. Keeler Invitational
May 12-13, 2011
15:57.06
Wheaton Twilight
April 13, 2011
10,000 Meters
33:21.80
CCIW Outdoor Conference Championships
May 6- 7, 2011
33:01.82
Washington University Invite
April 1- 2, 2011
2010 Indoors
3000 Meters
9:15.9h
December Dual
December 3, 2010
2010 Outdoors
1500 Meters
4:26.75
Redbird Spring Invitational
April 24, 2010
5000 Meters
16:07.5h
2010 CCIW Championships
May 7- 8, 2010
15:59.79
2010 Wheaton Twilight
April 17, 2010
16:35.79
Rhodes Open
March 20, 2010
10,000 Meters
33:16.23
2010 CCIW Championships
May 7- 8, 2010
34:31.29
EIU Big Blue Classic
April 1- 3, 2010
1500 Meters (Outdoors)
2011
4:24.11
SIUE Twilight Invitational
(Apr 23, 2011)
2010
4:26.75
Redbird Spring Invitational
(Apr 24, 2010)
5000 Meters (Outdoors)
2012
15:55.64
Don Church Wheaton Twilight
(Apr 14, 2012)
2011
15:57.06
Wheaton Twilight
(Apr 13, 2011)
2010
15:59.79
2010 Wheaton Twilight
(Apr 17, 2010)
10,000 Meters (Outdoors)
2012
33:11.20
NCC Gregory Final Qualifier
(May 15-18, 2012)
2011
33:01.82
Washington University Invite
(Apr 1- 2, 2011)
2010
33:16.23
2010 CCIW Championships
(May 7- 8, 2010)
3000 Steeplechase (Outdoors)
2012
10:47.61
Milikin University Big Blue Classic
(Apr 21, 2012)
Mile (Indoors)
2011
4:37.12
IWU First Chance
(Dec 2, 2011)
3000 Meters (Indoors)
2012
9:22.09
IWU Keck Ecumenical Indoor
(Feb 3- 4, 2012)
2011
9:06.56
IWU Keck Indoor Ecumenical
(Feb 4- 5, 2011)
2010
9:15.9h
December Dual
(Dec 3, 2010)
5000 Meters (Indoors)
2012
15:52.28
Monmouth Fighting Scots Indoor
(Feb 11, 2012)
2011
16:05.99
IWU Titan Open
(Jan 29, 2011)