Top Performances College Best
| 2012 | Outdoor | SR-4 | -- -- | 4:20.22 | -- -- | 9:21.59 | 15:57.13 | 34:29.83 |
| 2012 | Indoor | SR-4 | -- -- | -- -- | 4:54.23 | 9:29.71 | 16:51.53 | -- -- |
| 2011 | Outdoor | JR-3 | -- -- | 4:21.35 | -- -- | 9:34.13 | 16:28.47 | -- -- |
| 2011 | Indoor | JR-3 | 2:14.43 | -- -- | 4:39.78 | -- -- | -- -- | -- -- |
| 2010 | Outdoor | SO-2 | 2:13.18 | 4:21.18 | -- -- | -- -- | 16:42.79 | -- -- |
| 2010 | Indoor | SO-2 | 2:18.00 | -- -- | 4:47.17 | 9:48.25 | -- -- | -- -- |
Meet Results
| Date | Meet | Sport | Event | Round(P/F) | Time/Mark | Place |
| 06/06-06/09/12 | NCAA Division I Championships | Outdoor | 5000 | F | 16:44.78 | 14 |
| 05/24-05/26/12 | NCAA Division I West Preliminary Round | Outdoor | 5000 | P | 16:26.06 | 10 |
| 05/11-05/13/12 | Big Ten Outdoor Championship 2012 | Outdoor | 5000 | F | 16:14.03 | 1 |
| 05/11-05/13/12 | Big Ten Outdoor Championship 2012 | Outdoor | 10,000 | F | 34:29.83 | 2 |
| 04/25-04/28/12 | 2012 Drake Relays | Outdoor | 1500 | F | 4:20.22 | 3 |
| 04/25-04/28/12 | 2012 Drake Relays | Outdoor | 4x16 | F | 19:16.73 | 1 |
| 04-21-12 | Musco Invitational | Outdoor | 3000 | F | 9:21.59 | 1 |
| 04/06-04/07/12 | Stanford Invitational | Outdoor | 5000 | F | 15:57.13 | 2 |
| 02/24-02/25/12 | 2012 Big 10 Indoor Championships | Indoor | 5000 | F | 16:51.53 | 11 |
| 02/24-02/25/12 | 2012 Big 10 Indoor Championships | Indoor | 3000 | F | 9:29.71 | 7 |
| 02/09-02/11/12 | Iowa State Classic | Indoor | 3000 | F | 9:33.76 | 4 |
| 02/03-02/04/12 | Notre Dame Meyo Invitational | Indoor | 3000 | F | 9:52.00 | 18 |
| 01-21-12 | 2012 adidas Classic | Indoor | Mile | F | 4:57.92 | 4 |
| 01-14-12 | Iowa New Year's Classic | Indoor | Mile | F | 4:54.23 | 3 |
| 05/26-05/28/11 | NCAA Division I West Preliminary Round | Outdoor | 5000 | P | 16:49.47 | 30 |
| 05/13-05/15/11 | Big Ten Conference Championship | Outdoor | 5000 | F | 16:28.47 | 6 |
| 05/13-05/15/11 | Big Ten Conference Championship | Outdoor | 1500 | F | 4:29.65 | 8 |
| 05/13-05/15/11 | Big Ten Conference Championship | Outdoor | 1500 | P | 4:28.02 | 9 |
| 04/27-04/30/11 | 2011 Drake Relays | Outdoor | 1500 | F | 4:21.35 | 4 |
| 04/27-04/30/11 | 2011 Drake Relays | Outdoor | 4x16 | F | 19:17.52 | 2 |
| 04-23-11 | Musco Invitational | Outdoor | 3000 | F | 9:34.13 | 3 |
| 04/07-04/09/11 | 32nd Sun Angel Track Classic | Outdoor | 1500 | F | 4:33.42 | 21 |
| 03/25-03/26/11 | Stanford Invitational | Outdoor | 5000 | F | 16:30.63 | 4 |
| 03/11-03/12/11 | NCAA Division I Indoor Championships | Indoor | Mile | P | 4:49.21 | 15 |
| 03/04-03/05/11 | Notre Dame Alex Wilson Invitational | Indoor | Mile | F | 4:39.78 | 3 |
| 02/26-02/27/11 | Big Ten Women's Indoor Track & Field Championships | Indoor | Mile | F | 4:47.99 | 8 |
| 02/26-02/27/11 | Big Ten Women's Indoor Track & Field Championships | Indoor | Mile | P | 4:44.92 | 8 |
| 02/26-02/27/11 | Big Ten Women's Indoor Track & Field Championships | Indoor | DMR | F | 11:26.34 | 3 |
| 02/10-02/12/11 | Iowa State Classic | Indoor | Mile | F | 4:42.54 | 5 |
| 01/28-01/29/11 | Razorback Invitational | Indoor | Mile | F | 4:49.81 | 6 |
| 01/28-01/29/11 | Razorback Invitational | Indoor | DMR | F | 11:24.47 | 2 |
| 01/21-01/22/11 | Jack Johnson Classic | Indoor | Mile | F | 4:48.89 | 3 |
| 01-15-11 | Iowa Opener | Indoor | 800 | F | 2:14.43 | 4 |
| 05/27-05/29/10 | NCAA Division I West Region Prelims | Outdoor | 1500 | P | 4:26.94 | 27 |
| 05/14-05/16/10 | Big Ten Conference Outdoor Championships | Outdoor | 1500 | F | 4:21.18 | 6 |
| 05/14-05/16/10 | Big Ten Conference Outdoor Championships | Outdoor | 1500 | P | 4:25.40 | 6 |
| 05/14-05/16/10 | Big Ten Conference Outdoor Championships | Outdoor | 5000 | F | 17:10.10 | 17 |
| 05-01-10 | Musco Invitational | Outdoor | 1500 | F | 4:28.77 | 1 |
| 04/21-04/24/10 | Drake Relays | Outdoor | 4x8 | F | 8:54.45 | 4 |
| 04/21-04/24/10 | Drake Relays | Outdoor | 4x16 | F | 19:05.63 | 2 |
| 04/08-04/10/10 | 31st Sun Angel Track Classic - University | Outdoor | 1500 | F | 4:29.36 | 11 |
| 03/26-03/27/10 | Stanford Invitational | Outdoor | 5000 | F | 16:42.79 | 9 |
| 03/18-03/20/10 | CCU Shamrock 2010 | Outdoor | 800 | F | 2:13.18 | 4 |
| 03-06-10 | Iowa State NCAA Qualifier | Indoor | Mile | F | 4:51.29 | 3 |
| 02/27-02/28/10 | Big Ten Women's Indoor Track & Field Championships | Indoor | Mile | F | 4:47.17 | 7 |
| 02/27-02/28/10 | Big Ten Women's Indoor Track & Field Championships | Indoor | Mile | P | 4:47.91 | 7 |
| 02/27-02/28/10 | Big Ten Women's Indoor Track & Field Championships | Indoor | DMR | F | 11:25.01 | 3 |
| 02/11-02/13/10 | 2010 ISU Classic | Indoor | 3000 | F | 9:48.25 | 7 |
| 02/04-02/06/10 | Notre Dame Meyo Invitational | Indoor | Mile | F | 4:50.42 | 9 |
| 01/22-01/23/10 | Jack Johnson Classic | Indoor | Mile | F | 4:57.88 | 4 |
| 01-16-10 | Iowa Opener | Indoor | 800 | F | 2:18.00 | 4 |
| 05/15-05/17/09 | 2009 Big Ten Outdoor Track & Field Championships | Outdoor | 1500 | F | 4:27.36 | 9 |
| 05/15-05/17/09 | 2009 Big Ten Outdoor Track & Field Championships | Outdoor | 1500 | P | 4:26.99 | 11 |
| 05-15-09 | Big Ten Championships | Outdoor | 1500 | P | 4:26.99 | |
| 05-02-09 | Illinois Invite | Outdoor | 800 | P | 2:14.90 | |
| 05-02-09 | Illinois Invite | Outdoor | 800 | F | 2:14.90 | 4 |
| 04-12-09 | Sun Angel Classic | Outdoor | 1500 | P | 4:27.34 | |
| 04/10-04/11/09 | 30th Sun Angel Track Classic | Outdoor | 1500 | F | 4:27.34 | 11 |
| 02/28-03/01/09 | Big Ten Women's Indoor Track & Field Championships | Indoor | Mile | P | 4:53.33 | 11 |
| 02-14-09 | ISU Classic | Indoor | Mile | P | 4:51.76 | |
| 02-07-09 | Meyo Invite | Indoor | 3000 | P | 9:55.53 | |
| 02/06-02/07/09 | Notre Dame Meyo Invitational | Indoor | 3000 | F | 9:55.53 | 14 |
| 01-17-09 | Iowa Open | Indoor | Mile | F | 5:03.77 | 2 |
| 10-04-08 | Auburn Cross Country Invitational | XC | 5K | 17:45.6 | 47 |