College Bests

1500 MILE
5000 10,000
3000S  

Swarthmore College Last Chance Meet    May 14, 2012
5000 15:19.68 36th (F)
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
5000 16:26.54 20th (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
1500 4:18.28 34th (F)
Greyhound Invitational    Apr 20-21, 2012
5000 NT
Messiah Invitational    Apr 14, 2012
10,000 35:00.14 4th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
5000 15:49.65 20th (F)
Battleground Relays    Mar 23-24, 2012
1500 4:33.62 24th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
5000 15:27.02 40th (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
5000 15:53.74 9th (F)
10,000 33:15.69 9th (F)
7th Annual Paul Kaiser Classic    Apr 30, 2011
1500 4:15.39 13th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
5000 15:47.68 4th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
5000 15:49.50 2nd (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
10,000 33:00.38 3rd (F)
Messiah Tri Meet    Mar 30, 2011
1500 4:19.33 4th (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
5000 16:21.56 14th (F)
Ursinus College Open    Feb 10, 2011
5000 16:15.84 6th (F)
4x800 8:42.93 1st (F)
Dickinson Holiday Invitational    Dec 4, 2010
5000 16:29.65 5th (F)
2010 MAC Outdoor Championships    May 6- 8, 2010
3000S 10:44.53 13th (F)
Shippensburg Paul Kaiser Classic    Apr 24, 2010
3000S 10:38.15 14th (F)
4x400 3:44.05 15th (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
3000S 11:03.48 11th (F)
Susquehanna Indoor Invitational    Feb 13, 2010
Mile 5:08.48 50th (F)
4x800 8:53.5h 4th (F)
5th Annual Paul Kaiser Track & Field Classic    Apr 25, 2009
1500 4:41.81 57th (F)
1500 Meters (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 28, 2012
Battleground Relays Mar 23-24, 2012
7th Annual Paul Kaiser Classic Apr 30, 2011
Messiah Tri Meet Mar 30, 2011
5th Annual Paul Kaiser Track & Field Classic Apr 25, 2009
Mile (Indoor)
Top↑
Susquehanna Indoor Invitational Feb 13, 2010
5000 Meters (Outdoor)
Top↑
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
NT
Greyhound Invitational Apr 20-21, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
5000 Meters (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 26, 2011
Ursinus College Open Feb 10, 2011
Dickinson Holiday Invitational Dec 4, 2010
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
10,000 Meters (Outdoor)
Top↑
Messiah Invitational Apr 14, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
3000 Steeplechase (Outdoor)
Top↑
2010 MAC Outdoor Championships May 6- 8, 2010
Shippensburg Paul Kaiser Classic Apr 24, 2010
Moravian Greyhound Invitational Apr 16-17, 2010
4 x 400 Relay (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 24, 2010
4 x 800 Relay (Indoor)
Top↑
Ursinus College Open Feb 10, 2011
Susquehanna Indoor Invitational Feb 13, 2010

2012 Outdoors

2011 Outdoors

2011 Indoors

5000 Meters
MAC Indoor Track & Field Championships February 26, 2011
Ursinus College Open February 10, 2011
4 x 800 Relay
Ursinus College Open February 10, 2011

2010 Indoors

Mile
Susquehanna Indoor Invitational February 13, 2010
5000 Meters
Dickinson Holiday Invitational December 4, 2010
4 x 800 Relay
Susquehanna Indoor Invitational February 13, 2010

2010 Outdoors

3000 Steeplechase
2010 MAC Outdoor Championships May 6- 8, 2010
Shippensburg Paul Kaiser Classic April 24, 2010
Moravian Greyhound Invitational April 16-17, 2010
4 x 400 Relay
Shippensburg Paul Kaiser Classic April 24, 2010

2009 Outdoors

2009 Indoors

1500 Meters (Outdoors)
2012  
2011  
(Apr 30, 2011)
2009  
5000 Meters (Outdoors)
2012  
2011  
10,000 Meters (Outdoors)
2012  
(Apr 14, 2012)
2011  
(Apr 1- 2, 2011)
3000 Steeplechase (Outdoors)
2010  
Mile (Indoors)
2010  
5000 Meters (Indoors)
2011  
(Feb 10, 2011)
2010  
2009