Cassandra Tate

Top Performances College Best

2012 Outdoor SR-4 -- -- -- -- -- -- -- -- 55.22
2012 Indoor SR-4 -- -- -- -- 23.71 53.13 -- --
2011 Outdoor JR-3 -- -- -- -- -- -- -- -- 55.99
2011 Indoor JR-3 7.49 -- -- 23.80 53.15 -- --
2010 Outdoor Junior -- -- 11.85 -- -- -- -- 56.87
2010 Indoor Junior 7.53 -- -- 23.37 -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
6/6 - 06-09-12 NCAA Division I Championships Outdoor 400H F 55.22   1
6/6 - 06-09-12 NCAA Division I Championships Outdoor 400H P 55.97   3
6/6 - 06-09-12 NCAA Division I Championships Outdoor 4x4 F 3:24.59   2
6/6 - 06-09-12 NCAA Division I Championships Outdoor 4x4 P 3:28.01   1
5/24 - 05-26-12 NCAA Division I East Preliminary Round Outdoor 400H P 56.40   2
5/24 - 05-26-12 NCAA Division I East Preliminary Round Outdoor 400H P 57.70   4
5/24 - 05-26-12 NCAA Division I East Preliminary Round Outdoor 4x4 P 3:30.05   1
5/10 - 05-13-12 SEC Outdoor Track & Field Championship Outdoor 400H F 56.82   2
5/10 - 05-13-12 SEC Outdoor Track & Field Championship Outdoor 400H P 57.95   3
5/10 - 05-13-12 SEC Outdoor Track & Field Championship Outdoor 4x4 F 3:29.25   1
4/26 - 04-28-12 Penn Relays Outdoor 4x4 P 3:35.38    
04-21-12 LSU Alumni Gold Outdoor 400H F 57.39   1
04-21-12 LSU Alumni Gold Outdoor 4x4 F 3:33.41   2
04-14-12 ASU-Arkansas-LSU Tri-Meet Outdoor 4x4 F 3:37.40   1
04-07-12 LSU Invitational: Battle on the Bayou Outdoor 400H F 57.06   1
3/28 - 03-31-12 2012 Clyde Littlefield Texas Relays Outdoor 1600SMR F 3:43.79   1
3/28 - 03-31-12 2012 Clyde Littlefield Texas Relays Outdoor 4x4 F 3:30.42   2
3/28 - 03-31-12 2012 Clyde Littlefield Texas Relays Outdoor 4x4 P 3:35.05   5
3/28 - 03-31-12 2012 Clyde Littlefield Texas Relays Outdoor 4x2 F 1:30.01   1
3/23 - 03-24-12 LSU Relays (College/Open) Outdoor 4x4 F 3:36.21   1
3/23 - 03-24-12 LSU Relays (College/Open) Outdoor 4x2 F 1:32.64   1
3/23 - 03-24-12 LSU Relays (College/Open) Outdoor 1600SMR F 4:27.77   8
3/23 - 03-24-12 LSU Relays (High Schools) Outdoor 4x4 F 3:36.21   1
3/23 - 03-24-12 LSU Relays (High Schools) Outdoor 4x2 F 1:32.64   1
3/23 - 03-24-12 LSU Relays (High Schools) Outdoor 1600SMR F 4:27.77   8
3/9 - 03-10-12 NCAA Division I Indoor Championships Indoor 400 P 54.08   13
3/9 - 03-10-12 NCAA Division I Indoor Championships Indoor 4x4 F 3:31.89   1
2/24 - 02-26-12 SEC Indoor Track & Field Championships Indoor 400 F 53.16   6
2/24 - 02-26-12 SEC Indoor Track & Field Championships Indoor 400 P 53.57   5
2/24 - 02-26-12 SEC Indoor Track & Field Championships Indoor 4x4 F 3:34.02   1
2/10 - 02-11-12 Tyson Invitational Indoor 400 F 53.22   4
2/10 - 02-11-12 Tyson Invitational Indoor 4x4 F 3:31.55   1
2/3 - 02-04-12 2012 New Balance Collegiate Invitational Indoor 4x4 F 3:40.33   8
01-21-12 Texas A&M vs LSU Dual Indoor 400 F 53.13   1
01-14-12 Crimson Tide Indoor Opener Indoor 200 F 23.71   1
01-14-12 Crimson Tide Indoor Opener Indoor 4x4 F 3:40.77   2
6/8 - 06-11-11 NCAA Division I Championships Outdoor 400H F NT    
6/8 - 06-11-11 NCAA Division I Championships Outdoor 400H P 55.99   2
6/8 - 06-11-11 NCAA Division I Championships Outdoor 4x4 P 3:32.88   9
5/26 - 05-28-11 NCAA Division I East Preliminary Round Outdoor 400H P 56.36   1
5/26 - 05-28-11 NCAA Division I East Preliminary Round Outdoor 400H P 57.55   7
5/26 - 05-28-11 NCAA Division I East Preliminary Round Outdoor 4x4 P 3:32.09   2
5/11 - 05-14-11 SEC Outdoor Track & Field Championships Outdoor 400H F 56.03   2
5/11 - 05-14-11 SEC Outdoor Track & Field Championships Outdoor 400H P 57.05   1
5/11 - 05-14-11 SEC Outdoor Track & Field Championships Outdoor 4x4 F 3:35.15   3
4/28 - 04-30-11 Penn Relays Outdoor 4x4 P 3:35.79   1
4/28 - 04-30-11 Penn Relays Outdoor 1600SMR F 3:48.45   1
4/28 - 04-30-11 Penn Relays Outdoor 4x4 F 3:32.65   2
04-23-11 LSU Alumni Gold Outdoor 400H F 56.31   1
04-23-11 LSU Alumni Gold Outdoor 4x4 F 3:39.11   4
04-16-11 Miami Hurricane Alumni Invitational Outdoor 400H F 57.02   1
04-16-11 Miami Hurricane Alumni Invitational Outdoor 4x4 F 3:39.01   2
4/6 - 04-09-11 2011 Clyde Littlefield Texas Relays Outdoor 4x4 F 3:34.00   5
4/6 - 04-09-11 2011 Clyde Littlefield Texas Relays Outdoor 4x4 P 3:37.51   8
4/6 - 04-09-11 2011 Clyde Littlefield Texas Relays Outdoor 4x2 F 1:30.88   1
04-02-11 LSU Outdoor Invitational Outdoor 400H F 57.25   1
04-02-11 LSU Outdoor Invitational Outdoor 4x4 F 3:33.63   2
3/25 - 03-26-11 LSU Relays Outdoor 400H F 57.84   1
3/25 - 03-26-11 LSU Relays Outdoor 400H P NT    
3/25 - 03-26-11 LSU Relays Outdoor 4x4 F 3:35.90   1
3/11 - 03-12-11 NCAA Division I Indoor Championships Indoor 400 P 53.31   10
3/11 - 03-12-11 NCAA Division I Indoor Championships Indoor 4x4 F 3:30.37   3
03-05-11 Iowa State NCAA Qualifier Indoor 400 F 53.15   1
2/25 - 02-27-11 SEC Indoor Track & Field Championships Indoor 400 F 53.27   6
2/25 - 02-27-11 SEC Indoor Track & Field Championships Indoor 400 P 53.36   6
2/25 - 02-27-11 SEC Indoor Track & Field Championships Indoor 4x4 F 3:33.21   2
2/4 - 02-05-11 2011 New Balance Collegiate Invitational Indoor 400 F 53.91   3
2/4 - 02-05-11 2011 New Balance Collegiate Invitational Indoor 400 P 54.14   4
1/28 - 01-29-11 Razorback Invitational Indoor 200 F 23.85   5
1/28 - 01-29-11 Razorback Invitational Indoor 400 F 53.45   5
1/28 - 01-29-11 Razorback Invitational Indoor 4x4 F 3:35.58   4
01-22-11 Texas A&M vs LSU Indoor 200 F 23.80   5
01-22-11 Texas A&M vs LSU Indoor 4x4 F 3:37.49   1
01-15-11 LSU Purple Tiger Invitational Indoor 60 F 7.49   7
01-15-11 LSU Purple Tiger Invitational Indoor 60 P 7.49   6
6/9 - 06-12-10 2010 NCAA Division I Outdoor Track & Field Championships Outdoor 400H P 58.12   11
6/9 - 06-12-10 2010 NCAA Division I Outdoor Track & Field Championships Outdoor 4x4 F 3:30.61   3
6/9 - 06-12-10 2010 NCAA Division I Outdoor Track & Field Championships Outdoor 4x4 P 3:33.43   4
5/27 - 05-29-10 NCAA Division I East Region Prelims Outdoor 400H P 56.87   7
5/27 - 05-29-10 NCAA Division I East Region Prelims Outdoor 400H P 57.41   8
5/27 - 05-29-10 NCAA Division I East Region Prelims Outdoor 4x4 P 3:31.01   1
5/13 - 05-16-10 SEC Outdoor Track & Field Championships Outdoor 400H F 57.12   1
5/13 - 05-16-10 SEC Outdoor Track & Field Championships Outdoor 400H P 58.47   3
5/13 - 05-16-10 SEC Outdoor Track & Field Championships Outdoor 4x4 F 3:32.84   2
4/20 - 04-24-10 Penn Relays Outdoor 4x4 P 3:34.85   2
4/20 - 04-24-10 Penn Relays Outdoor 1600SMR F 3:48.36   1
4/20 - 04-24-10 Penn Relays Outdoor 4x2 P 1:34.18   1
4/20 - 04-24-10 Penn Relays Outdoor 4x2 F 1:31.70   3
4/16 - 04-17-10 LSU Alumni Gold Outdoor 400H F 58.08   1
4/16 - 04-17-10 LSU Alumni Gold Outdoor 4x4 F 3:32.51   1
04-10-10 Miami Hurricane Alumni Invitational Outdoor 400H F 1:00.12   2
04-10-10 Miami Hurricane Alumni Invitational Outdoor 4x4 F 3:36.97   2
3/31 - 04-03-10 2010 Clyde Littlefield Texas Relays Outdoor 1600SMR F 3:43.98   1
3/31 - 04-03-10 2010 Clyde Littlefield Texas Relays Outdoor 4x4 F 3:31.46   2
3/31 - 04-03-10 2010 Clyde Littlefield Texas Relays Outdoor 4x4 P 3:37.62   3
3/26 - 03-27-10 LSU Relays (College/Open) Outdoor 100 F 11.47 (w)   4
3/26 - 03-27-10 LSU Relays (College/Open) Outdoor 100 P 11.85   5
3/26 - 03-27-10 LSU Relays (College/Open) Outdoor 4x4 F 3:41.19   1
3/26 - 03-27-10 LSU Relays (College/Open) Outdoor 4x2 F 1:33.32   1
3/26 - 03-27-10 LSU Relays (College/Open) Outdoor 1600SMR F 3:52.02   1
3/12 - 03-13-10 NCAA Division I Championships Indoor 200 P 23.61   12
3/12 - 03-13-10 NCAA Division I Championships Indoor 4x4 F 3:33.79   2
2/26 - 02-28-10 SEC Championships Indoor 200 F 23.37   3
2/26 - 02-28-10 SEC Championships Indoor 200 P 23.64   4
2/26 - 02-28-10 SEC Championships Indoor 60 P 7.53   17
2/26 - 02-28-10 SEC Championships Indoor 4x4 F NT    
2/12 - 02-13-10 Tyson Invitational Indoor 200 F 23.82   13
2/12 - 02-13-10 Tyson Invitational Indoor 60 P 7.56   33
2/12 - 02-13-10 Tyson Invitational Indoor 4x4 F 3:34.11   3
2/5 - 02-06-10 2010 New Balance Collegiate Invitational Indoor 200 F 24.21   9
2/5 - 02-06-10 2010 New Balance Collegiate Invitational Indoor 200 P 24.27   12
2/5 - 02-06-10 2010 New Balance Collegiate Invitational Indoor 4x4 F 3:35.74   2
01-30-10 New Mexico Invitational Indoor 200 F 23.96   2
01-30-10 New Mexico Invitational Indoor 4x4 F 3:40.28   1
01-22-10 LSU Purple Tiger Invitational Indoor 60 F 7.55   4
01-22-10 LSU Purple Tiger Invitational Indoor 60 P 7.55   6
4/10 - 04-11-09 30th Sun Angel Track Classic Outdoor 200 F 23.68   6
3/19 - 03-21-09 LOUISIANA CLASSICS Collegiate Invitational & COMBINED EVENTS Outdoor 200 F 23.96   1
3/19 - 03-21-09 LOUISIANA CLASSICS Collegiate Invitational & COMBINED EVENTS Outdoor 100 F 11.83   3
2/6 - 02-07-09 2009 New Balance Collegiate Invitational (College Division) Indoor 60 P 7.71   57