Cassandra Tate

Top Performances College Best

2012 Outdoor SR-4 -- -- -- -- -- -- -- -- 55.22
2012 Indoor SR-4 -- -- -- -- 23.71 53.13 -- --
2011 Outdoor JR-3 -- -- -- -- -- -- -- -- 55.99
2011 Indoor JR-3 7.49 -- -- 23.80 53.15 -- --
2010 Outdoor Junior -- -- 11.85 -- -- -- -- 56.87
2010 Indoor Junior 7.53 -- -- 23.37 -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Place
06/06-06/09/12 NCAA Division I Championships Outdoor 400H F 55.22 1
06/06-06/09/12 NCAA Division I Championships Outdoor 400H P 55.97 3
06/06-06/09/12 NCAA Division I Championships Outdoor 4x4 F 3:24.59 2
06/06-06/09/12 NCAA Division I Championships Outdoor 4x4 P 3:28.01 1
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 400H P 56.40 2
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 400H P 57.70 4
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 4x4 P 3:30.05 1
05/10-05/13/12 SEC Outdoor Track & Field Championship Outdoor 400H F 56.82 2
05/10-05/13/12 SEC Outdoor Track & Field Championship Outdoor 400H P 57.95 3
05/10-05/13/12 SEC Outdoor Track & Field Championship Outdoor 4x4 F 3:29.25 1
04/26-04/28/12 Penn Relays Outdoor 4x4 P 3:35.38  
04-21-12 LSU Alumni Gold Outdoor 400H F 57.39 1
04-21-12 LSU Alumni Gold Outdoor 4x4 F 3:33.41 2
04-14-12 ASU-Arkansas-LSU Tri-Meet Outdoor 4x4 F 3:37.40 1
04-07-12 LSU Invitational: Battle on the Bayou Outdoor 400H F 57.06 1
03/28-03/31/12 2012 Clyde Littlefield Texas Relays Outdoor 1600SMR F 3:43.79 1
03/28-03/31/12 2012 Clyde Littlefield Texas Relays Outdoor 4x4 F 3:30.42 2
03/28-03/31/12 2012 Clyde Littlefield Texas Relays Outdoor 4x4 P 3:35.05 5
03/28-03/31/12 2012 Clyde Littlefield Texas Relays Outdoor 4x2 F 1:30.01 1
03/23-03/24/12 LSU Relays (College/Open) Outdoor 4x4 F 3:36.21 1
03/23-03/24/12 LSU Relays (College/Open) Outdoor 4x2 F 1:32.64 1
03/23-03/24/12 LSU Relays (College/Open) Outdoor 1600SMR F 4:27.77 8
03/23-03/24/12 LSU Relays (High Schools) Outdoor 4x4 F 3:36.21 1
03/23-03/24/12 LSU Relays (High Schools) Outdoor 4x2 F 1:32.64 1
03/23-03/24/12 LSU Relays (High Schools) Outdoor 1600SMR F 4:27.77 8
03/09-03/10/12 NCAA Division I Indoor Championships Indoor 400 P 54.08 13
03/09-03/10/12 NCAA Division I Indoor Championships Indoor 4x4 F 3:31.89 1
02/24-02/26/12 SEC Indoor Track & Field Championships Indoor 400 F 53.16 6
02/24-02/26/12 SEC Indoor Track & Field Championships Indoor 400 P 53.57 5
02/24-02/26/12 SEC Indoor Track & Field Championships Indoor 4x4 F 3:34.02 1
02/10-02/11/12 Tyson Invitational Indoor 400 F 53.22 4
02/10-02/11/12 Tyson Invitational Indoor 4x4 F 3:31.55 1
02/03-02/04/12 2012 New Balance Collegiate Invitational Indoor 4x4 F 3:40.33 8
01-21-12 Texas A&M vs LSU Dual Indoor 400 F 53.13 1
01-14-12 Crimson Tide Indoor Opener Indoor 200 F 23.71 1
01-14-12 Crimson Tide Indoor Opener Indoor 4x4 F 3:40.77 2
06/08-06/11/11 NCAA Division I Championships Outdoor 400H F NT  
06/08-06/11/11 NCAA Division I Championships Outdoor 400H P 55.99 2
06/08-06/11/11 NCAA Division I Championships Outdoor 4x4 P 3:32.88 9
05/26-05/28/11 NCAA Division I East Preliminary Round Outdoor 400H P 56.36 1
05/26-05/28/11 NCAA Division I East Preliminary Round Outdoor 400H P 57.55 7
05/26-05/28/11 NCAA Division I East Preliminary Round Outdoor 4x4 P 3:32.09 2
05/11-05/14/11 SEC Outdoor Track & Field Championships Outdoor 400H F 56.03 2
05/11-05/14/11 SEC Outdoor Track & Field Championships Outdoor 400H P 57.05 1
05/11-05/14/11 SEC Outdoor Track & Field Championships Outdoor 4x4 F 3:35.15 3
04/28-04/30/11 Penn Relays Outdoor 4x4 P 3:35.79 1
04/28-04/30/11 Penn Relays Outdoor 1600SMR F 3:48.45 1
04/28-04/30/11 Penn Relays Outdoor 4x4 F 3:32.65 2
04-23-11 LSU Alumni Gold Outdoor 400H F 56.31 1
04-23-11 LSU Alumni Gold Outdoor 4x4 F 3:39.11 4
04-16-11 Miami Hurricane Alumni Invitational Outdoor 400H F 57.02 1
04-16-11 Miami Hurricane Alumni Invitational Outdoor 4x4 F 3:39.01 2
04/06-04/09/11 2011 Clyde Littlefield Texas Relays Outdoor 4x4 F 3:34.00 5
04/06-04/09/11 2011 Clyde Littlefield Texas Relays Outdoor 4x4 P 3:37.51 8
04/06-04/09/11 2011 Clyde Littlefield Texas Relays Outdoor 4x2 F 1:30.88 1
04-02-11 LSU Outdoor Invitational Outdoor 400H F 57.25 1
04-02-11 LSU Outdoor Invitational Outdoor 4x4 F 3:33.63 2
03/25-03/26/11 LSU Relays Outdoor 400H F 57.84 1
03/25-03/26/11 LSU Relays Outdoor 400H P NT  
03/25-03/26/11 LSU Relays Outdoor 4x4 F 3:35.90 1
03/11-03/12/11 NCAA Division I Indoor Championships Indoor 400 P 53.31 10
03/11-03/12/11 NCAA Division I Indoor Championships Indoor 4x4 F 3:30.37 3
03-05-11 Iowa State NCAA Qualifier Indoor 400 F 53.15 1
02/25-02/27/11 SEC Indoor Track & Field Championships Indoor 400 F 53.27 6
02/25-02/27/11 SEC Indoor Track & Field Championships Indoor 400 P 53.36 6
02/25-02/27/11 SEC Indoor Track & Field Championships Indoor 4x4 F 3:33.21 2
02/04-02/05/11 2011 New Balance Collegiate Invitational Indoor 400 F 53.91 3
02/04-02/05/11 2011 New Balance Collegiate Invitational Indoor 400 P 54.14 4
02/04-02/05/11 2011 New Balance Collegiate Invitational Indoor 4x4 F 3:39.18 3
01/28-01/29/11 Razorback Invitational Indoor 200 F 23.85 5
01/28-01/29/11 Razorback Invitational Indoor 400 F 53.45 5
01/28-01/29/11 Razorback Invitational Indoor 4x4 F 3:35.58 4
01-22-11 Texas A&M vs LSU Indoor 200 F 23.80 5
01-22-11 Texas A&M vs LSU Indoor 4x4 F 3:37.49 1
01-15-11 LSU Purple Tiger Invitational Indoor 60 F 7.49 7
01-15-11 LSU Purple Tiger Invitational Indoor 60 P 7.49 6
06/09-06/12/10 2010 NCAA Division I Outdoor Track & Field Championships Outdoor 400H P 58.12 11
06/09-06/12/10 2010 NCAA Division I Outdoor Track & Field Championships Outdoor 4x4 F 3:30.61 3
06/09-06/12/10 2010 NCAA Division I Outdoor Track & Field Championships Outdoor 4x4 P 3:33.43 4
05/27-05/29/10 NCAA Division I East Region Prelims Outdoor 400H P 56.87 7
05/27-05/29/10 NCAA Division I East Region Prelims Outdoor 400H P 57.41 8
05/27-05/29/10 NCAA Division I East Region Prelims Outdoor 4x4 P 3:31.01 1
05/27-05/29/10 NCAA Division I East Region Prelims Outdoor 4x1 P 43.98 3
05/13-05/16/10 SEC Outdoor Track & Field Championships Outdoor 400H F 57.12 1
05/13-05/16/10 SEC Outdoor Track & Field Championships Outdoor 400H P 58.47 3
05/13-05/16/10 SEC Outdoor Track & Field Championships Outdoor 4x4 F 3:32.84 2
04/20-04/24/10 Penn Relays Outdoor 4x4 P 3:34.85 2
04/20-04/24/10 Penn Relays Outdoor 1600SMR F 3:48.36 1
04/20-04/24/10 Penn Relays Outdoor 4x2 P 1:34.18 1
04/20-04/24/10 Penn Relays Outdoor 4x2 F 1:31.70 3
04/16-04/17/10 LSU Alumni Gold Outdoor 400H F 58.08 1
04/16-04/17/10 LSU Alumni Gold Outdoor 4x4 F 3:32.51 1
04-10-10 Miami Hurricane Alumni Invitational Outdoor 400H F 1:00.12 2
04-10-10 Miami Hurricane Alumni Invitational Outdoor 4x4 F 3:36.97 2
03/31-04/03/10 2010 Clyde Littlefield Texas Relays Outdoor 1600SMR F 3:43.98 1
03/31-04/03/10 2010 Clyde Littlefield Texas Relays Outdoor 4x4 F 3:31.46 2
03/31-04/03/10 2010 Clyde Littlefield Texas Relays Outdoor 4x4 P 3:37.62 3
03/26-03/27/10 LSU Relays (College/Open) Outdoor 100 F 11.47 (w) 4
03/26-03/27/10 LSU Relays (College/Open) Outdoor 100 P 11.85 5
03/26-03/27/10 LSU Relays (College/Open) Outdoor 4x4 F 3:41.19 1
03/26-03/27/10 LSU Relays (College/Open) Outdoor 4x2 F 1:33.32 1
03/26-03/27/10 LSU Relays (College/Open) Outdoor 1600SMR F 3:52.02 1
03/12-03/13/10 NCAA Division I Championships Indoor 200 P 23.61 12
03/12-03/13/10 NCAA Division I Championships Indoor 4x4 F 3:33.79 2
02/26-02/28/10 SEC Championships Indoor 200 F 23.37 3
02/26-02/28/10 SEC Championships Indoor 200 P 23.64 4
02/26-02/28/10 SEC Championships Indoor 60 P 7.53 17
02/26-02/28/10 SEC Championships Indoor 4x4 F NT  
02/12-02/13/10 Tyson Invitational Indoor 200 F 23.82 13
02/12-02/13/10 Tyson Invitational Indoor 60 P 7.56 33
02/12-02/13/10 Tyson Invitational Indoor 4x4 F 3:34.11 3
02/05-02/06/10 2010 New Balance Collegiate Invitational Indoor 200 F 24.21 9
02/05-02/06/10 2010 New Balance Collegiate Invitational Indoor 200 P 24.27 12
02/05-02/06/10 2010 New Balance Collegiate Invitational Indoor 4x4 F 3:35.74 2
01-30-10 New Mexico Invitational Indoor 200 F 23.96 2
01-30-10 New Mexico Invitational Indoor 4x4 F 3:40.28 1
01-22-10 LSU Purple Tiger Invitational Indoor 60 F 7.55 4
01-22-10 LSU Purple Tiger Invitational Indoor 60 P 7.55 6
04/10-04/11/09 30th Sun Angel Track Classic Outdoor 200 F 23.68 6
03/19-03/21/09 LOUISIANA CLASSICS Collegiate Invitational & COMBINED EVENTS Outdoor 200 F 23.96 1
03/19-03/21/09 LOUISIANA CLASSICS Collegiate Invitational & COMBINED EVENTS Outdoor 100 F 11.83 3
02/06-02/07/09 2009 New Balance Collegiate Invitational (College Division) Indoor 60 P 7.71 57