Cassandra Tate

Top Performances College Best

2012 Outdoor SR-4 -- -- -- -- -- -- -- -- 55.22
2012 Indoor SR-4 -- -- -- -- 23.71 53.13 -- --
2011 Outdoor JR-3 -- -- -- -- -- -- -- -- 55.99
2011 Indoor JR-3 7.49 -- -- 23.80 53.15 -- --
2010 Outdoor Junior -- -- 11.85 -- -- -- -- 56.87
2010 Indoor Junior 7.53 -- -- 23.37 -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
06/06-06/09/12 NCAA Division I Championships Outdoor 400H F 55.22   1
06/06-06/09/12 NCAA Division I Championships Outdoor 400H P 55.97   3
06/06-06/09/12 NCAA Division I Championships Outdoor 4x4 F 3:24.59   2
06/06-06/09/12 NCAA Division I Championships Outdoor 4x4 P 3:28.01   1
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 400H P 56.40   2
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 400H P 57.70   4
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 4x4 P 3:30.05   1
05/10-05/13/12 SEC Outdoor Track & Field Championship Outdoor 400H F 56.82   2
05/10-05/13/12 SEC Outdoor Track & Field Championship Outdoor 400H P 57.95   3
05/10-05/13/12 SEC Outdoor Track & Field Championship Outdoor 4x4 F 3:29.25   1
04/26-04/28/12 Penn Relays Outdoor 4x4 P 3:35.38    
04-21-12 LSU Alumni Gold Outdoor 400H F 57.39   1
04-21-12 LSU Alumni Gold Outdoor 4x4 F 3:33.41   2
04-14-12 ASU-Arkansas-LSU Tri-Meet Outdoor 4x4 F 3:37.40   1
04-07-12 LSU Invitational: Battle on the Bayou Outdoor 400H F 57.06   1
03/28-03/31/12 2012 Clyde Littlefield Texas Relays Outdoor 1600SMR F 3:43.79   1
03/28-03/31/12 2012 Clyde Littlefield Texas Relays Outdoor 4x4 F 3:30.42   2
03/28-03/31/12 2012 Clyde Littlefield Texas Relays Outdoor 4x4 P 3:35.05   5
03/28-03/31/12 2012 Clyde Littlefield Texas Relays Outdoor 4x2 F 1:30.01   1
03/23-03/24/12 LSU Relays (College/Open) Outdoor 4x4 F 3:36.21   1
03/23-03/24/12 LSU Relays (College/Open) Outdoor 4x2 F 1:32.64   1
03/23-03/24/12 LSU Relays (College/Open) Outdoor 1600SMR F 4:27.77   8
03/23-03/24/12 LSU Relays (High Schools) Outdoor 4x4 F 3:36.21   1
03/23-03/24/12 LSU Relays (High Schools) Outdoor 4x2 F 1:32.64   1
03/23-03/24/12 LSU Relays (High Schools) Outdoor 1600SMR F 4:27.77   8
03/09-03/10/12 NCAA Division I Indoor Championships Indoor 400 P 54.08   13
03/09-03/10/12 NCAA Division I Indoor Championships Indoor 4x4 F 3:31.89   1
02/24-02/26/12 SEC Indoor Track & Field Championships Indoor 400 F 53.16   6
02/24-02/26/12 SEC Indoor Track & Field Championships Indoor 400 P 53.57   5
02/24-02/26/12 SEC Indoor Track & Field Championships Indoor 4x4 F 3:34.02   1
02/10-02/11/12 Tyson Invitational Indoor 400 F 53.22   4
02/10-02/11/12 Tyson Invitational Indoor 4x4 F 3:31.55   1
02/03-02/04/12 2012 New Balance Collegiate Invitational Indoor 4x4 F 3:40.33   8
01-21-12 Texas A&M vs LSU Dual Indoor 400 F 53.13   1
01-14-12 Crimson Tide Indoor Opener Indoor 200 F 23.71   1
01-14-12 Crimson Tide Indoor Opener Indoor 4x4 F 3:40.77   2
06/08-06/11/11 NCAA Division I Championships Outdoor 400H F NT    
06/08-06/11/11 NCAA Division I Championships Outdoor 400H P 55.99   2
06/08-06/11/11 NCAA Division I Championships Outdoor 4x4 P 3:32.88   9
05/26-05/28/11 NCAA Division I East Preliminary Round Outdoor 400H P 56.36   1
05/26-05/28/11 NCAA Division I East Preliminary Round Outdoor 400H P 57.55   7
05/26-05/28/11 NCAA Division I East Preliminary Round Outdoor 4x4 P 3:32.09   2
05/11-05/14/11 SEC Outdoor Track & Field Championships Outdoor 400H F 56.03   2
05/11-05/14/11 SEC Outdoor Track & Field Championships Outdoor 400H P 57.05   1
05/11-05/14/11 SEC Outdoor Track & Field Championships Outdoor 4x4 F 3:35.15   3
04/28-04/30/11 Penn Relays Outdoor 4x4 P 3:35.79   1
04/28-04/30/11 Penn Relays Outdoor 1600SMR F 3:48.45   1
04/28-04/30/11 Penn Relays Outdoor 4x4 F 3:32.65   2
04-23-11 LSU Alumni Gold Outdoor 400H F 56.31   1
04-23-11 LSU Alumni Gold Outdoor 4x4 F 3:39.11   4
04-16-11 Miami Hurricane Alumni Invitational Outdoor 400H F 57.02   1
04-16-11 Miami Hurricane Alumni Invitational Outdoor 4x4 F 3:39.01   2
04/06-04/09/11 2011 Clyde Littlefield Texas Relays Outdoor 4x4 F 3:34.00   5
04/06-04/09/11 2011 Clyde Littlefield Texas Relays Outdoor 4x4 P 3:37.51   8
04/06-04/09/11 2011 Clyde Littlefield Texas Relays Outdoor 4x2 F 1:30.88   1
04-02-11 LSU Outdoor Invitational Outdoor 400H F 57.25   1
04-02-11 LSU Outdoor Invitational Outdoor 4x4 F 3:33.63   2
03/25-03/26/11 LSU Relays Outdoor 400H F 57.84   1
03/25-03/26/11 LSU Relays Outdoor 400H P NT    
03/25-03/26/11 LSU Relays Outdoor 4x4 F 3:35.90   1
03/11-03/12/11 NCAA Division I Indoor Championships Indoor 400 P 53.31   10
03/11-03/12/11 NCAA Division I Indoor Championships Indoor 4x4 F 3:30.37   3
03-05-11 Iowa State NCAA Qualifier Indoor 400 F 53.15   1
02/25-02/27/11 SEC Indoor Track & Field Championships Indoor 400 F 53.27   6
02/25-02/27/11 SEC Indoor Track & Field Championships Indoor 400 P 53.36   6
02/25-02/27/11 SEC Indoor Track & Field Championships Indoor 4x4 F 3:33.21   2
02/04-02/05/11 2011 New Balance Collegiate Invitational Indoor 400 F 53.91   3
02/04-02/05/11 2011 New Balance Collegiate Invitational Indoor 400 P 54.14   4
01/28-01/29/11 Razorback Invitational Indoor 200 F 23.85   5
01/28-01/29/11 Razorback Invitational Indoor 400 F 53.45   5
01/28-01/29/11 Razorback Invitational Indoor 4x4 F 3:35.58   4
01-22-11 Texas A&M vs LSU Indoor 200 F 23.80   5
01-22-11 Texas A&M vs LSU Indoor 4x4 F 3:37.49   1
01-15-11 LSU Purple Tiger Invitational Indoor 60 F 7.49   7
01-15-11 LSU Purple Tiger Invitational Indoor 60 P 7.49   6
06/09-06/12/10 2010 NCAA Division I Outdoor Track & Field Championships Outdoor 400H P 58.12   11
06/09-06/12/10 2010 NCAA Division I Outdoor Track & Field Championships Outdoor 4x4 F 3:30.61   3
06/09-06/12/10 2010 NCAA Division I Outdoor Track & Field Championships Outdoor 4x4 P 3:33.43   4
05/27-05/29/10 NCAA Division I East Region Prelims Outdoor 400H P 56.87   7
05/27-05/29/10 NCAA Division I East Region Prelims Outdoor 400H P 57.41   8
05/27-05/29/10 NCAA Division I East Region Prelims Outdoor 4x4 P 3:31.01   1
05/13-05/16/10 SEC Outdoor Track & Field Championships Outdoor 400H F 57.12   1
05/13-05/16/10 SEC Outdoor Track & Field Championships Outdoor 400H P 58.47   3
05/13-05/16/10 SEC Outdoor Track & Field Championships Outdoor 4x4 F 3:32.84   2
04/20-04/24/10 Penn Relays Outdoor 4x4 P 3:34.85   2
04/20-04/24/10 Penn Relays Outdoor 1600SMR F 3:48.36   1
04/20-04/24/10 Penn Relays Outdoor 4x2 P 1:34.18   1
04/20-04/24/10 Penn Relays Outdoor 4x2 F 1:31.70   3
04/16-04/17/10 LSU Alumni Gold Outdoor 400H F 58.08   1
04/16-04/17/10 LSU Alumni Gold Outdoor 4x4 F 3:32.51   1
04-10-10 Miami Hurricane Alumni Invitational Outdoor 400H F 1:00.12   2
04-10-10 Miami Hurricane Alumni Invitational Outdoor 4x4 F 3:36.97   2
03/31-04/03/10 2010 Clyde Littlefield Texas Relays Outdoor 1600SMR F 3:43.98   1
03/31-04/03/10 2010 Clyde Littlefield Texas Relays Outdoor 4x4 F 3:31.46   2
03/31-04/03/10 2010 Clyde Littlefield Texas Relays Outdoor 4x4 P 3:37.62   3
03/26-03/27/10 LSU Relays (College/Open) Outdoor 100 F 11.47 (w)   4
03/26-03/27/10 LSU Relays (College/Open) Outdoor 100 P 11.85   5
03/26-03/27/10 LSU Relays (College/Open) Outdoor 4x4 F 3:41.19   1
03/26-03/27/10 LSU Relays (College/Open) Outdoor 4x2 F 1:33.32   1
03/26-03/27/10 LSU Relays (College/Open) Outdoor 1600SMR F 3:52.02   1
03/12-03/13/10 NCAA Division I Championships Indoor 200 P 23.61   12
03/12-03/13/10 NCAA Division I Championships Indoor 4x4 F 3:33.79   2
02/26-02/28/10 SEC Championships Indoor 200 F 23.37   3
02/26-02/28/10 SEC Championships Indoor 200 P 23.64   4
02/26-02/28/10 SEC Championships Indoor 60 P 7.53   17
02/26-02/28/10 SEC Championships Indoor 4x4 F NT    
02/12-02/13/10 Tyson Invitational Indoor 200 F 23.82   13
02/12-02/13/10 Tyson Invitational Indoor 60 P 7.56   33
02/12-02/13/10 Tyson Invitational Indoor 4x4 F 3:34.11   3
02/05-02/06/10 2010 New Balance Collegiate Invitational Indoor 200 F 24.21   9
02/05-02/06/10 2010 New Balance Collegiate Invitational Indoor 200 P 24.27   12
02/05-02/06/10 2010 New Balance Collegiate Invitational Indoor 4x4 F 3:35.74   2
01-30-10 New Mexico Invitational Indoor 200 F 23.96   2
01-30-10 New Mexico Invitational Indoor 4x4 F 3:40.28   1
01-22-10 LSU Purple Tiger Invitational Indoor 60 F 7.55   4
01-22-10 LSU Purple Tiger Invitational Indoor 60 P 7.55   6
04/10-04/11/09 30th Sun Angel Track Classic Outdoor 200 F 23.68   6
03/19-03/21/09 LOUISIANA CLASSICS Collegiate Invitational & COMBINED EVENTS Outdoor 200 F 23.96   1
03/19-03/21/09 LOUISIANA CLASSICS Collegiate Invitational & COMBINED EVENTS Outdoor 100 F 11.83   3
02/06-02/07/09 2009 New Balance Collegiate Invitational (College Division) Indoor 60 P 7.71   57