College Bests

MILE 3000
5000 10,000
NCC Gregory Final Qualifier    May 15-18, 2012
5000 14:50.04 10th (F)
IIAC Conference Championships    May 10-12, 2012
10,000 31:30.56 1st (F)
2012 Drake Relays    Apr 25-28, 2012
10,000 30:50.88 18th (F)
2012 Jim Duncan Invitational    Apr 13-14, 2012
5000 15:05.00 7th (F)
Loras Mid Week    Apr 4, 2012
5000 14:46.88 1st (F)
IIAC Indoor Conference Championship    Feb 24-25, 2012
3000 8:49.91 6th (F)
5000 15:42.78 10th (F)
Iowa Invitational    Feb 17, 2012
Mile 4:32.79 14th (F)
Darren Young Classic    Feb 11, 2012
5000 15:16.26 5th (F)
Spartan Open    Jan 28, 2012
3000 8:57.58 2nd (F)
Iowa State Open    Jan 20-21, 2012
3000 9:05.34 6th (F)
Gregory Invitational    May 17-20, 2011
10,000 32:30.29 9th (F)
IIAC Conference Meet    May 12-14, 2011
5000 15:13.65 4th (F)
10,000 31:42.82 1st (F)
Kip Janvrin Open    Apr 28-29, 2011
5000 15:35.02 11th (F)
2011 Jim Duncan Invitational    Apr 15-16, 2011
10,000 31:39.86 1st (F)
Cornell Invitational    Apr 9, 2011
5000 15:16.71 1st (F)
IIAC Indoor Championships    Feb 25-26, 2011
3000 9:09.19 10th (F)
5000 15:44.00 6th (F)
Darren Young Classic    Feb 11-12, 2011
5000 15:31.3 1st (F)
Hilltop Invitational    Feb 5, 2011
3000 9:11.17 4th (F)
4x400 3:58.5h 14th (F)
Dubuque Spartan Invitational    Jan 29, 2011
3000 9:04.83 1st (F)
Kip Janvrin Open    Apr 22-23, 2010
5000 15:55.74 20th (F)
Jim Duncan Invitational 2010    Apr 9-10, 2010
5000 16:33.73 28th (F)
Wartburg Select    Apr 1- 2, 2010
5000 16:31.81 16th (F)
Rhodes Open    Mar 20, 2010
5000 16:13.72 25th (F)
IIAC Indoor Championships    Feb 26-27, 2010
3000 9:30.03 22nd (F)
UNI Dome Open    Feb 19, 2010
3000 9:35.69 7th (F)
Fighting Scot Invitational    Feb 13, 2010
3000 9:37.47 17th (F)
Monmouth Fighting Scots Indoor    Feb 13, 2010
3000 9:37.47 17th (F)
Hilltop Invitational    Feb 6, 2010
3000 9:44.75 14th (F)
Hilltop Invitational    Feb 6, 2010
3000 9:44.75 14th (F)
Spartan Invitational    Jan 30, 2010
3000 9:44.76 4th (F)
Iowa Invitational    Feb 20, 2009
3000 9:21.39 9th (F)
Mile (Indoor)
Top↑
Iowa Invitational Feb 17, 2012
3000 Meters (Indoor)
Top↑
IIAC Indoor Conference Championship Feb 24-25, 2012
Spartan Open Jan 28, 2012
Iowa State Open Jan 20-21, 2012
IIAC Indoor Championships Feb 25-26, 2011
Hilltop Invitational Feb 5, 2011
Dubuque Spartan Invitational Jan 29, 2011
IIAC Indoor Championships Feb 26-27, 2010
UNI Dome Open Feb 19, 2010
Fighting Scot Invitational Feb 13, 2010
Monmouth Fighting Scots Indoor Feb 13, 2010
Hilltop Invitational Feb 6, 2010
Hilltop Invitational Feb 6, 2010
Spartan Invitational Jan 30, 2010
Iowa Invitational Feb 20, 2009
5000 Meters (Outdoor)
Top↑
NCC Gregory Final Qualifier May 15-18, 2012
2012 Jim Duncan Invitational Apr 13-14, 2012
Loras Mid Week Apr 4, 2012
IIAC Conference Meet May 12-14, 2011
Kip Janvrin Open Apr 28-29, 2011
Cornell Invitational Apr 9, 2011
Kip Janvrin Open Apr 22-23, 2010
Jim Duncan Invitational 2010 Apr 9-10, 2010
Wartburg Select Apr 1- 2, 2010
Rhodes Open Mar 20, 2010
5000 Meters (Indoor)
Top↑
IIAC Indoor Conference Championship Feb 24-25, 2012
Darren Young Classic Feb 11, 2012
IIAC Indoor Championships Feb 25-26, 2011
Darren Young Classic Feb 11-12, 2011
10,000 Meters (Outdoor)
Top↑
IIAC Conference Championships May 10-12, 2012
2012 Drake Relays Apr 25-28, 2012
Gregory Invitational May 17-20, 2011
IIAC Conference Meet May 12-14, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
4 x 400 Relay (Indoor)
Top↑
Hilltop Invitational Feb 5, 2011

2012 Outdoors

5000 Meters
NCC Gregory Final Qualifier May 15-18, 2012
2012 Jim Duncan Invitational April 13-14, 2012
Loras Mid Week April 4, 2012
10,000 Meters
IIAC Conference Championships May 10-12, 2012
2012 Drake Relays April 25-28, 2012

2012 Indoors

Mile
Iowa Invitational February 17, 2012
3000 Meters
IIAC Indoor Conference Championship February 24-25, 2012
Spartan Open January 28, 2012
Iowa State Open January 20-21, 2012
5000 Meters
IIAC Indoor Conference Championship February 24-25, 2012
Darren Young Classic February 11, 2012

2011 Outdoors

5000 Meters
IIAC Conference Meet May 12-14, 2011
Kip Janvrin Open April 28-29, 2011
Cornell Invitational April 9, 2011
10,000 Meters
Gregory Invitational May 17-20, 2011
IIAC Conference Meet May 12-14, 2011
2011 Jim Duncan Invitational April 15-16, 2011

2011 Indoors

3000 Meters
IIAC Indoor Championships February 25-26, 2011
Hilltop Invitational February 5, 2011
Dubuque Spartan Invitational January 29, 2011
5000 Meters
IIAC Indoor Championships February 25-26, 2011
Darren Young Classic February 11-12, 2011
4 x 400 Relay
Hilltop Invitational February 5, 2011

2010 Outdoors

5000 Meters
Kip Janvrin Open April 22-23, 2010
Jim Duncan Invitational 2010 April 9-10, 2010
Wartburg Select April 1- 2, 2010
Rhodes Open March 20, 2010

2010 Indoors

3000 Meters
IIAC Indoor Championships February 26-27, 2010
UNI Dome Open February 19, 2010
Fighting Scot Invitational February 13, 2010
Monmouth Fighting Scots Indoor February 13, 2010
Hilltop Invitational February 6, 2010
Hilltop Invitational February 6, 2010
Spartan Invitational January 30, 2010

2009 Indoors

3000 Meters
Iowa Invitational February 20, 2009
5000 Meters (Outdoors)
2012  
(Apr 4, 2012)
2011  
(May 12-14, 2011)
2010  
(Apr 22-23, 2010)
10,000 Meters (Outdoors)
2012  
(Apr 25-28, 2012)
2011  
(Apr 15-16, 2011)
Mile (Indoors)
2012  
(Feb 17, 2012)
3000 Meters (Indoors)
2012  
2011  
(Jan 29, 2011)
2010  
(Feb 26-27, 2010)
2009  
(Feb 20, 2009)
5000 Meters (Indoors)
2012  
(Feb 11, 2012)
2011  
(Feb 11-12, 2011)