Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
JORDON SPRONK (SR-4)
BETHEL (MINN.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.37
200
21.80
(0.7)
400
48.47
60
7.37
200
23.00
(+0.0)
400
49.97
200
21.80
(0.7)
400
48.47
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAC Championship
May 11-12, 2012
400
52.00
2012 Drake Relays
Apr 25-28, 2012
4x400
3:20.66
20th (P)
Don Church Wheaton Twilight
Apr 14, 2012
400
49.10
1st (F)
4x400
3:17.0h
2nd (F)
Hamline Invitational
Apr 6, 2012
400
49.80
3rd (F)
4x400
3:19.83
1st (F)
MIAC Indoor Championships
Mar 1- 3, 2012
400
49.97
2nd (F)
4x200
1:30.9
1st (F)
4x400
3:21.52
1st (F)
Snowshoe Open
Feb 17, 2012
400
50.36
5th (F)
4x400
3:19.2
3rd (F)
Bethel Invitational
Feb 4, 2012
400
50.12
2nd (F)
4x400
3:21.91
1st (F)
St. Thomas Invite
Jan 20, 2012
400
50.72
1st (F)
4x400
3:26.22
1st (F)
Bethel Open
Jan 14, 2012
400
50.96
1st (F)
4x400
3:27.12
1st (F)
2011 NCAA Division III Outdoor Track & Field Championships
May 26-28, 2011
200
22.32
(-1.9)
16th (P)
UWL National Qualifier
May 19, 2011
200
21.94
(+0.0)
2nd (F)
400
48.70
3rd (F)
4x400
3:15.48
6th (F)
MIAC Outdoor Championships
May 13-14, 2011
200
22.40
(-3.7)
1st (F)
200
22.29
(-2.7)
400
48.47
1st (F)
400
49.00
4x100
42.78
4th (F)
4x100
42.79
4x400
3:17.52
1st (F)
Macalester Twilight
Apr 28, 2011
200
21.80
(0.7)
1st (F)
400
49.23
1st (F)
4x100
44.67
2nd (F)
4x400
3:21.17
1st (F)
Capital City Champioship
Apr 21, 2011
400
49.52
3rd (F)
Hamline Invite 2011
Apr 2, 2011
200
22.43
(+0.0)
4th (F)
Point Loma Collegiate Open
Mar 19, 2011
100
11.26
(2.1)
6th (F)
200
22.56
(2.2)
3rd (F)
4x100
42.82
1st (F)
MIAC Indoor Championships
Mar 4- 5, 2011
200
23.01
7th (F)
4x200
NT
Macalester Pre MIAC Meet
Feb 25, 2011
200
23.00
2nd (F)
Snowshoe Open
Feb 18, 2011
60
7.37
19th (P)
200
23.48
12th (F)
Howard Wood Dakota Relays
Apr 30-May 1, 2010
200
22.44
(0.1)
6th (F)
QUICK LINKS:
60
100
200
400
Choose an Event
60
100
200
400
4x100
4x200
4x400
60 Meters (Indoor)
Top↑
7.37
Snowshoe Open
Feb 18, 2011
100 Meters (Outdoor)
Top↑
11.26
(2.1)
Point Loma Collegiate Open
Mar 19, 2011
200 Meters (Outdoor)
Top↑
22.32
(-1.9)
2011 NCAA Division III Outdoor Track & Field Championships
May 26-28, 2011
21.94
(+0.0)
UWL National Qualifier
May 19, 2011
22.40
(-3.7)
MIAC Outdoor Championships
May 13-14, 2011
22.29
(-2.7)
MIAC Outdoor Championships
May 13-14, 2011
21.80
(0.7)
Macalester Twilight
Apr 28, 2011
22.43
(+0.0)
Hamline Invite 2011
Apr 2, 2011
22.56
(2.2)
Point Loma Collegiate Open
Mar 19, 2011
22.44
(0.1)
Howard Wood Dakota Relays
Apr 30-May 1, 2010
200 Meters (Indoor)
Top↑
23.01
MIAC Indoor Championships
Mar 4- 5, 2011
23.00
Macalester Pre MIAC Meet
Feb 25, 2011
23.48
Snowshoe Open
Feb 18, 2011
400 Meters (Outdoor)
Top↑
52.00
MIAC Championship
May 11-12, 2012
49.10
Don Church Wheaton Twilight
Apr 14, 2012
49.80
Hamline Invitational
Apr 6, 2012
48.70
UWL National Qualifier
May 19, 2011
48.47
MIAC Outdoor Championships
May 13-14, 2011
49.00
MIAC Outdoor Championships
May 13-14, 2011
49.23
Macalester Twilight
Apr 28, 2011
49.52
Capital City Champioship
Apr 21, 2011
400 Meters (Indoor)
Top↑
49.97
MIAC Indoor Championships
Mar 1- 3, 2012
50.36
Snowshoe Open
Feb 17, 2012
50.12
Bethel Invitational
Feb 4, 2012
50.72
St. Thomas Invite
Jan 20, 2012
50.96
Bethel Open
Jan 14, 2012
4 x 100 Relay (Outdoor)
Top↑
42.78
MIAC Outdoor Championships
May 13-14, 2011
42.79
MIAC Outdoor Championships
May 13-14, 2011
44.67
Macalester Twilight
Apr 28, 2011
42.82
Point Loma Collegiate Open
Mar 19, 2011
4 x 200 Relay (Indoor)
Top↑
1:30.9
MIAC Indoor Championships
Mar 1- 3, 2012
NT
MIAC Indoor Championships
Mar 4- 5, 2011
4 x 400 Relay (Outdoor)
Top↑
3:20.66
2012 Drake Relays
Apr 25-28, 2012
3:17.0h
Don Church Wheaton Twilight
Apr 14, 2012
3:19.83
Hamline Invitational
Apr 6, 2012
3:15.48
UWL National Qualifier
May 19, 2011
3:17.52
MIAC Outdoor Championships
May 13-14, 2011
3:21.17
Macalester Twilight
Apr 28, 2011
4 x 400 Relay (Indoor)
Top↑
3:21.52
MIAC Indoor Championships
Mar 1- 3, 2012
3:19.2
Snowshoe Open
Feb 17, 2012
3:21.91
Bethel Invitational
Feb 4, 2012
3:26.22
St. Thomas Invite
Jan 20, 2012
3:27.12
Bethel Open
Jan 14, 2012
2012 Outdoors
400 Meters
52.00
MIAC Championship
May 11-12, 2012
49.10
Don Church Wheaton Twilight
April 14, 2012
49.80
Hamline Invitational
April 6, 2012
4 x 400 Relay
3:20.66
2012 Drake Relays
April 25-28, 2012
3:17.0h
Don Church Wheaton Twilight
April 14, 2012
3:19.83
Hamline Invitational
April 6, 2012
2012 Indoors
400 Meters
49.97
MIAC Indoor Championships
March 1- 3, 2012
50.36
Snowshoe Open
February 17, 2012
50.12
Bethel Invitational
February 4, 2012
50.72
St. Thomas Invite
January 20, 2012
50.96
Bethel Open
January 14, 2012
4 x 200 Relay
1:30.9
MIAC Indoor Championships
March 1- 3, 2012
4 x 400 Relay
3:21.52
MIAC Indoor Championships
March 1- 3, 2012
3:19.2
Snowshoe Open
February 17, 2012
3:21.91
Bethel Invitational
February 4, 2012
3:26.22
St. Thomas Invite
January 20, 2012
3:27.12
Bethel Open
January 14, 2012
2011 Outdoors
100 Meters
11.26
(2.1)
Point Loma Collegiate Open
March 19, 2011
200 Meters
22.32
(-1.9)
2011 NCAA Division III Outdoor Track & Field Championships
May 26-28, 2011
21.94
(+0.0)
UWL National Qualifier
May 19, 2011
22.40
(-3.7)
MIAC Outdoor Championships
May 13-14, 2011
22.29
(-2.7)
MIAC Outdoor Championships
May 13-14, 2011
21.80
(0.7)
Macalester Twilight
April 28, 2011
22.43
(+0.0)
Hamline Invite 2011
April 2, 2011
22.56
(2.2)
Point Loma Collegiate Open
March 19, 2011
400 Meters
48.70
UWL National Qualifier
May 19, 2011
48.47
MIAC Outdoor Championships
May 13-14, 2011
49.00
MIAC Outdoor Championships
May 13-14, 2011
49.23
Macalester Twilight
April 28, 2011
49.52
Capital City Champioship
April 21, 2011
4 x 100 Relay
42.78
MIAC Outdoor Championships
May 13-14, 2011
42.79
MIAC Outdoor Championships
May 13-14, 2011
44.67
Macalester Twilight
April 28, 2011
42.82
Point Loma Collegiate Open
March 19, 2011
4 x 400 Relay
3:15.48
UWL National Qualifier
May 19, 2011
3:17.52
MIAC Outdoor Championships
May 13-14, 2011
3:21.17
Macalester Twilight
April 28, 2011
2011 Indoors
60 Meters
7.37
Snowshoe Open
February 18, 2011
200 Meters
23.01
MIAC Indoor Championships
March 4- 5, 2011
23.00
Macalester Pre MIAC Meet
February 25, 2011
23.48
Snowshoe Open
February 18, 2011
4 x 200 Relay
NT
MIAC Indoor Championships
March 4- 5, 2011
2010 Outdoors
200 Meters
22.44
(0.1)
Howard Wood Dakota Relays
April 30-May 1, 2010
200 Meters (Outdoors)
2011
21.80
(0.7)
Macalester Twilight
(Apr 28, 2011)
2010
22.44
(0.1)
Howard Wood Dakota Relays
(Apr 30-May 1, 2010)
400 Meters (Outdoors)
2012
49.10
Don Church Wheaton Twilight
(Apr 14, 2012)
2011
48.47
MIAC Outdoor Championships
(May 13-14, 2011)
60 Meters (Indoors)
2011
7.37
Snowshoe Open
(Feb 18, 2011)
200 Meters (Indoors)
2011
23.00
Macalester Pre MIAC Meet
(Feb 25, 2011)
400 Meters (Indoors)
2012
49.97
MIAC Indoor Championships
(Mar 1- 3, 2012)