SARAH BOAK (SR-4)

HAMILTON

College Bests

500 800
400H  

NESCAC Track & Field Championships    Apr 28, 2012
400H 1:11.22 13th (F)
4x800 9:51.19 7th (F)
Hamilton College Mid-Week    Apr 17, 2012
400H 1:09.97 (+0.0) 2nd (F)
4x400 4:26.18 3rd (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
400H 1:09.75 5th (F)
4x100 54.13 7th (F)
4x400 4:20.37 4th (F)
Cornell Spring Invitational    Apr 7, 2012
800 2:31.03 30th (F)
4x400 4:20.63 7th (F)
Hamilton College Continental Invitational    Mar 31, 2012
400H 1:13.05 4th (F)
DMR 13:21.03 1st (F)
ECAC Division III Indoor Track & Field Championships    Mar 2- 3, 2012
4x800 9:40.93 8th (F)
DMR 12:49.88 22nd (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
800 2:29.07 12th (F)
4x800 9:52.69 1st (F)
DMR 12:58.43 6th (F)
RIT Black/Orange Invit.    Feb 17, 2012
800 2:35.66 14th (F)
4x400 4:20.13 2nd (F)
Cornell Kane Invitational    Feb 11, 2012
500 1:24.77 8th (F)
4x800 9:55.77 3rd (F)
Hamilton Invitational    Feb 4, 2012
800 2:30.69 5th (F)
4x400 4:24.67 4th (F)
DMR 13:07.3 3rd (F)
Colgate University Class of '32 Invitational    Jan 28, 2012
800 2:26.17 5th (F)
DMR 13:24.9 5th (F)
NYSCTC 2010 Championships    Apr 30-May 1, 2010
400H 1:08.60 8th (F)
4x400 4:13.83 6th (F)
4x800 9:43.02 5th (F)
2010 NESCAC Outdoor Track & Field Championships    Apr 24, 2010
400H 1:08.86 12th (F)
4x800 10:03.75 10th (F)
Hamilton College Mid-Week Meet #2    Apr 20, 2010
400H 1:10.63 (+0.0) 2nd (F)
Hamilton College Mid-Week    Apr 13, 2010
800 2:31.09 (+0.0) 4th (F)
UR Alumni Invitational    Apr 10, 2010
400H 1:10.00 5th (F)
Hamilton College Continental Invitational    Apr 3, 2010
400H 1:10.99 5th (F)
NESCAC Track & Field Championships    Apr 25, 2009
100H 18.4 (-1.8) 19th (P)
400H 1:11.62 22nd (F)
500 Meters (Indoor)
Top↑
Cornell Kane Invitational Feb 11, 2012
800 Meters (Outdoor)
Top↑
Cornell Spring Invitational Apr 7, 2012
2:31.09 (+0.0)
Hamilton College Mid-Week Apr 13, 2010
800 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
RIT Black/Orange Invit. Feb 17, 2012
Hamilton Invitational Feb 4, 2012
Colgate University Class of '32 Invitational Jan 28, 2012
100 Hurdles (Outdoor)
Top↑
18.4 (-1.8)
NESCAC Track & Field Championships Apr 25, 2009
400 Hurdles (Outdoor)
Top↑
1:09.97 (+0.0)
Hamilton College Mid-Week Apr 17, 2012
1:10.63 (+0.0)
Hamilton College Mid-Week Meet #2 Apr 20, 2010
NESCAC Track & Field Championships Apr 25, 2009
400 Hurdles (Outdoor)
Top↑
NESCAC Track & Field Championships Apr 28, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Hamilton College Continental Invitational Mar 31, 2012
NYSCTC 2010 Championships Apr 30-May 1, 2010
2010 NESCAC Outdoor Track & Field Championships Apr 24, 2010
UR Alumni Invitational Apr 10, 2010
Hamilton College Continental Invitational Apr 3, 2010
4 x 100 Relay (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 14, 2012
4 x 400 Relay (Outdoor)
Top↑
Hamilton College Mid-Week Apr 17, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Cornell Spring Invitational Apr 7, 2012
NYSCTC 2010 Championships Apr 30-May 1, 2010
4 x 400 Relay (Indoor)
Top↑
RIT Black/Orange Invit. Feb 17, 2012
Hamilton Invitational Feb 4, 2012
4 x 800 Relay (Outdoor)
Top↑
NESCAC Track & Field Championships Apr 28, 2012
NYSCTC 2010 Championships Apr 30-May 1, 2010
2010 NESCAC Outdoor Track & Field Championships Apr 24, 2010
4 x 800 Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Kane Invitational Feb 11, 2012
Distance Medley Relay (Outdoor)
Top↑
Hamilton College Continental Invitational Mar 31, 2012
Distance Medley Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Hamilton Invitational Feb 4, 2012
Colgate University Class of '32 Invitational Jan 28, 2012

2012 Outdoors

2012 Indoors

500 Meters
Cornell Kane Invitational February 11, 2012
800 Meters
NYSCTC Indoor Track & Field Championship February 24-25, 2012
RIT Black/Orange Invit. February 17, 2012
Hamilton Invitational February 4, 2012
Colgate University Class of '32 Invitational January 28, 2012
4 x 400 Relay
RIT Black/Orange Invit. February 17, 2012
Hamilton Invitational February 4, 2012
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
NYSCTC Indoor Track & Field Championship February 24-25, 2012
Cornell Kane Invitational February 11, 2012
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
NYSCTC Indoor Track & Field Championship February 24-25, 2012
Hamilton Invitational February 4, 2012
Colgate University Class of '32 Invitational January 28, 2012

2010 Outdoors

800 Meters
2:31.09 (+0.0)
Hamilton College Mid-Week April 13, 2010
400 Hurdles
1:10.63 (+0.0)
Hamilton College Mid-Week Meet #2 April 20, 2010
400 Hurdles
NYSCTC 2010 Championships April 30-May 1, 2010
2010 NESCAC Outdoor Track & Field Championships April 24, 2010
UR Alumni Invitational April 10, 2010
Hamilton College Continental Invitational April 3, 2010
4 x 400 Relay
NYSCTC 2010 Championships April 30-May 1, 2010
4 x 800 Relay
NYSCTC 2010 Championships April 30-May 1, 2010
2010 NESCAC Outdoor Track & Field Championships April 24, 2010

2009 Outdoors

100 Hurdles
18.4 (-1.8)
NESCAC Track & Field Championships April 25, 2009
400 Hurdles
NESCAC Track & Field Championships April 25, 2009
800 Meters (Outdoors)
2012  
(Apr 7, 2012)
2010  
2:31.09 (+0.0)
(Apr 13, 2010)
100 Hurdles (Outdoors)
2009  
18.4 (-1.8)
400 Hurdles (Outdoors)
2012  
1:09.97 (+0.0)
(Apr 17, 2012)
2010  
1:10.63 (+0.0)
2009  
400 Hurdles (Outdoors)
2012  
2010  
(Apr 30-May 1, 2010)
500 Meters (Indoors)
2012  
(Feb 11, 2012)
800 Meters (Indoors)
2012