College Bests

800 1500
MILE 8K (XC)
10K (XC)  

GNAC Outdoor Track & Field Championships    May 10-11, 2013
800 1:57.06 15th (P)
1500 4:10.58 14th (F)
2013 Ken Shannon Invitational    May 4, 2013
4x400 3:36.59 5th (F)
Beach Invitational    Apr 19-20, 2013
800 1:57.21 65th (F)
1500 3:55.05 25th (F)
55th Mt. SAC Relays    Apr 18-20, 2013
1500 3:55.61 100th (F)
2013 Chabot Invite & Relays    Mar 29-30, 2013
1500 3:52.31 2nd (F)
San Francisco State Distance Carnival    Mar 29, 2013
1500 3:57.36 17th (F)
L&C Spring Break Open    Mar 22-23, 2013
800 1:55.47 1st (F)
Oregon Preview    Mar 16, 2013
1500 3:58.23 9th (F)
4x400 3:27.33 7th (F)
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
800 2:00.21 19th (F)
Mile 4:23.46 12th (F)
DMR 10:29.02 6th (F)
Idaho Vandal Indoor    Feb 1, 2013
Mile 4:26.34 5th (F)
UW Indoor Preview    Jan 12, 2013
Mile 4:21.94 22nd (F)
Jackson's Open and Multi    Nov 30-Dec 1, 2012
800 1:58.28 10th (F)
Mile 4:35.33 5th (F)
GNAC Cross Country Championships    Oct 20, 2012
8k 26:33.5 37th
39th Annual WWU Cross Country Classic    Oct 6, 2012
10k 33:58.0 87th
Puget Sound Invitational    Sep 1, 2012
8k 27:02.5 2nd
GNAC Outdoor Track & Field Championships    May 11-12, 2012
1500 3:55.64 7th (F)
4x400 3:26.72 7th (F)
WWU Twilite Track & Field Meet    May 4, 2012
800 1:55.81 10th (F)
Saint Martin's Track & Field Invitational    Apr 28, 2012
1500 3:54.78 3rd (F)
Beach Invitational    Apr 20-21, 2012
800 1:57.21 65th (F)
1500 3:55.05 25th (F)
Azusa Pacific Bryan Clay Invitational    Apr 20, 2012
800 1:55.64 36th (F)
2012 Willamette Invitational    Mar 30, 2012
1500 4:00.00 8th (F)
Puget Sound Peyton Scoring Meet    Mar 23-24, 2012
800 1:56.47 1st (F)
4x400 3:29.07 1st (F)
Oregon Preview    Mar 18, 2012
800 1:55.90 8th (F)
PLU Invitational    Mar 10, 2012
800 1:55.34 1st (F)
4x400 3:33.74 4th (F)
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
800 1:59.79 13th (F)
Mile 4:32.41 14th (F)
DMR 10:28.95 5th (F)
University of Idaho Open    Feb 4, 2012
Mile 4:25.46 10th (F)
UW Indoor Preview    Jan 14, 2012
Mile 4:18.19 21st (F)
Jackson Open and Multi's    Dec 2- 3, 2011
800 1:57.84 2nd (F)
4x400 3:35.88 8th (F)
GNAC Outdoor Track & Field Championships    May 13-14, 2011
800 1:54.91 14th (P)
UW Ken Shannon Invitational    May 7, 2011
800 1:55.64 12th (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
800 1:56.78 2nd (F)
CWU Spike Arlt Invitational    Apr 16, 2011
800 2:00.10 4th (F)
2011 Ralph Vernacchia Team Track & Field Meet    Apr 7- 8, 2011
800 1:57.12 10th (F)
4x400 3:36.1h 7th (F)
Puget Sound Shotwell Invitational    Apr 2, 2011
800 1:59.41 3rd (F)
2011 Willamette Invitational    Apr 1- 2, 2011
1500 4:07.89 15th (F)
Puget Sound Peyton Scoring Meet    Mar 26, 2011
800 2:00.37 3rd (F)
1500 4:08.17 4th (F)
4x400 3:40.61 6th (F)
2011 PLU Invitational    Mar 12, 2011
800 1:59.7h 4th (F)
1500 4:01.2h 3rd (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
800 1:57.93 8th (F)
4x400 3:32.99 8th (F)
DMR 10:23.98 5th (F)
UW Indoor Open    Feb 13, 2011
800 1:58.99 26th (F)
UW Indoor Preview    Jan 15, 2011
Mile 4:30.04 40th (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
800 1:56.50 5th (F)
800 1:54.80 7th (P)
Saint Martin's Track & Field Invitational    May 1, 2010
800 1:56.03 2nd (F)
WWU Twilite Track & Field Meet    Apr 23, 2010
800 1:58.04 7th (F)
Mile 4:19.05 9th (F)
2010 Ralph Vernacchia Team Track & Field Meet    Apr 9, 2010
800 1:56.44 7th (F)
4x400 3:29.26 5th (F)
JD Shotwell Invitational    Apr 3, 2010
1500 4:15.82 13th (F)
4x400 3:37.87 6th (F)
Joe Peyton Invitational    Mar 27, 2010
800 1:57.26 1st (F)
San Francisco State Distance Carnival    Mar 26, 2010
800 1:58.12 16th (F)
PLU Invitational    Mar 13, 2010
800 2:01.87 6th (F)
1500 4:03.97 3rd (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
800 1:58.59 11th (F)
DMR 11:07.25 5th (F)
UW Indoor Open 2010    Feb 14, 2010
800 1:59.70 16th (F)
Bronco Invitational    Jan 30, 2010
Mile 4:29.83 10th (F)
UW Indoor Preview    Jan 16, 2010
Mile 4:23.40 25th (F)
DMR 11:15.63 9th (F)
800 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2013
Beach Invitational Apr 19-20, 2013
L&C Spring Break Open Mar 22-23, 2013
WWU Twilite Track & Field Meet May 4, 2012
Beach Invitational Apr 20-21, 2012
Azusa Pacific Bryan Clay Invitational Apr 20, 2012
Puget Sound Peyton Scoring Meet Mar 23-24, 2012
Oregon Preview Mar 18, 2012
PLU Invitational Mar 10, 2012
GNAC Outdoor Track & Field Championships May 13-14, 2011
UW Ken Shannon Invitational May 7, 2011
Saint Martin's Track & Field Invitational Apr 30, 2011
CWU Spike Arlt Invitational Apr 16, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
Puget Sound Peyton Scoring Meet Mar 26, 2011
2011 PLU Invitational Mar 12, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Outdoor Track & Field Championships May 14-15, 2010
Saint Martin's Track & Field Invitational May 1, 2010
WWU Twilite Track & Field Meet Apr 23, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
Joe Peyton Invitational Mar 27, 2010
San Francisco State Distance Carnival Mar 26, 2010
PLU Invitational Mar 13, 2010
800 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
Jackson's Open and Multi Nov 30-Dec 1, 2012
GNAC Indoor Track & Field Championships Feb 17-18, 2012
Jackson Open and Multi's Dec 2- 3, 2011
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Indoor Open Feb 13, 2011
GNAC Indoor Track & Field Championships Feb 20, 2010
UW Indoor Open 2010 Feb 14, 2010
1500 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2013
Beach Invitational Apr 19-20, 2013
55th Mt. SAC Relays Apr 18-20, 2013
2013 Chabot Invite & Relays Mar 29-30, 2013
San Francisco State Distance Carnival Mar 29, 2013
Oregon Preview Mar 16, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
Saint Martin's Track & Field Invitational Apr 28, 2012
Beach Invitational Apr 20-21, 2012
2012 Willamette Invitational Mar 30, 2012
2011 Willamette Invitational Apr 1- 2, 2011
Puget Sound Peyton Scoring Meet Mar 26, 2011
2011 PLU Invitational Mar 12, 2011
JD Shotwell Invitational Apr 3, 2010
PLU Invitational Mar 13, 2010
Mile (Outdoor)
Top↑
WWU Twilite Track & Field Meet Apr 23, 2010
Mile (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
Idaho Vandal Indoor Feb 1, 2013
UW Indoor Preview Jan 12, 2013
Jackson's Open and Multi Nov 30-Dec 1, 2012
GNAC Indoor Track & Field Championships Feb 17-18, 2012
University of Idaho Open Feb 4, 2012
UW Indoor Preview Jan 14, 2012
UW Indoor Preview Jan 15, 2011
Bronco Invitational Jan 30, 2010
UW Indoor Preview Jan 16, 2010
4 x 400 Relay (Outdoor)
Top↑
2013 Ken Shannon Invitational May 4, 2013
Oregon Preview Mar 16, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
Puget Sound Peyton Scoring Meet Mar 23-24, 2012
PLU Invitational Mar 10, 2012
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
Puget Sound Peyton Scoring Meet Mar 26, 2011
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
JD Shotwell Invitational Apr 3, 2010
4 x 400 Relay (Indoor)
Top↑
Jackson Open and Multi's Dec 2- 3, 2011
GNAC Indoor Track & Field Championships Feb 18-19, 2011
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
GNAC Indoor Track & Field Championships Feb 17-18, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
GNAC Indoor Track & Field Championships Feb 20, 2010
UW Indoor Preview Jan 16, 2010
8k
Top↑
GNAC Cross Country Championships Oct 20, 2012
Saint Martins Cross Country Invitational Sep 22, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
Puget Sound Invitational Sep 1, 2012
10k
Top↑
39th Annual WWU Cross Country Classic Oct 6, 2012

2013 Outdoors

800 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2013
Beach Invitational April 19-20, 2013
L&C Spring Break Open March 22-23, 2013
1500 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2013
Beach Invitational April 19-20, 2013
55th Mt. SAC Relays April 18-20, 2013
2013 Chabot Invite & Relays March 29-30, 2013
San Francisco State Distance Carnival March 29, 2013
Oregon Preview March 16, 2013
4 x 400 Relay
2013 Ken Shannon Invitational May 4, 2013
Oregon Preview March 16, 2013

2013 Indoors

800 Meters
GNAC Indoor Track & Field Championships February 15-16, 2013
Mile
GNAC Indoor Track & Field Championships February 15-16, 2013
Idaho Vandal Indoor February 1, 2013
UW Indoor Preview January 12, 2013
Distance Medley Relay
GNAC Indoor Track & Field Championships February 15-16, 2013

2012 Indoors

800 Meters
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
Mile
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
University of Idaho Open February 4, 2012
UW Indoor Preview January 14, 2012
Distance Medley Relay
GNAC Indoor Track & Field Championships February 17-18, 2012

2012 XC

2012 Outdoors

2011 Indoors

800 Meters
Jackson Open and Multi's December 2- 3, 2011
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
Mile
UW Indoor Preview January 15, 2011
4 x 400 Relay
Jackson Open and Multi's December 2- 3, 2011
GNAC Indoor Track & Field Championships February 18-19, 2011
Distance Medley Relay
GNAC Indoor Track & Field Championships February 18-19, 2011

2011 Outdoors

2010 Outdoors

2010 Indoors

800 Meters
GNAC Indoor Track & Field Championships February 20, 2010
UW Indoor Open 2010 February 14, 2010
Mile
Bronco Invitational January 30, 2010
UW Indoor Preview January 16, 2010
Distance Medley Relay
GNAC Indoor Track & Field Championships February 20, 2010
UW Indoor Preview January 16, 2010
800 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
2012  
(Mar 10, 2012)
2011  
2010  
1500 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
2012  
2011  
(Mar 12, 2011)
2010  
(Mar 13, 2010)
Mile (Outdoors)
2010  
(Apr 23, 2010)
800 Meters (Indoors)
2013  
2012  
(Nov 30-Dec 1, 2012)
2011  
(Dec 2- 3, 2011)
2010  
Mile (Indoors)
2013  
(Jan 12, 2013)
2012  
(Jan 14, 2012)
2011  
(Jan 15, 2011)
2010  
(Jan 16, 2010)
8k (XC)
2012  
10k (XC)
2012