College Bests

800 1500
MILE 3000
3000S 8K (XC)
Capital Athletic Conference Outdoor Championships    May 4- 5, 2013
3000S 10:30.47 5th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
3000S 10:32.34 6th (F)
Goucher Classic    Mar 30, 2013
3000S 10:31.59 2nd (F)
Wake Forest Open    Mar 15-16, 2013
3000 9:46.59 23rd (F)
3000S 10:35.45 9th (F)
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
3000S 10:45.12 2nd (F)
Frank Colden Invitational    Feb 2, 2013
Mile 4:50.61 20th (F)
Thomson Invitational @ UD    Jan 26, 2013
Mile 4:52.12 34th (F)
4x400 3:47.56 17th (F)
Gettysburg Invitational    Oct 13, 2012
8k 27:56.0 118th
Don Cathcart Invitational    Sep 29, 2012
8k 27:29.0 44th
Swarthmore College Last Chance Meet    May 14, 2012
3000S 10:06.55 16th (F)
Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
3000S 10:14.10 5th (F)
New Captain's Classic/Combined Events    Apr 21-22, 2012
3000S 10:18.89 3rd (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
3000S 10:17.36 3rd (F)
Goucher Track & Field Classic    Apr 7, 2012
800 2:12.76 16th (F)
1500 4:28.33 11th (F)
Wake Forest Open    Mar 16-17, 2012
1500 4:22.92 90th (F)
3000S 10:31.20 23rd (F)
Vince Brown Invitational    Feb 4, 2012
Mile 4:51.13 42nd (F)
Thomson Invitational    Jan 28, 2012
3000 10:01.74 23rd (F)
Capital Athletic Conference Championships    Apr 16-17, 2011
3000S 10:46.00 7th (F)
University of Pennsylvania Invitational    Apr 2, 2011
3000S 10:33.83 6th (F)
Goucher Track & Field Classic    Mar 26, 2011
3000S 10:36.64 1st (F)
Wake Forest Open    Mar 18-19, 2011
1500 4:27.48 81st (F)
3000S 10:38.77 18th (F)
Salisbury University Opener    Mar 5, 2011
800 2:19.38 24th (F)
3000S 10:39.50 3rd (F)
Vince Brown Invitational    Feb 12, 2011
Mile 4:56.87 34th (F)
4x400 3:48.42 13th (F)
University of Pennsylvania Invitational    Apr 3, 2010
3000S 10:49.49 9th (F)
Maryland Invitational    Mar 27, 2010
3000S 11:11.55 16th (F)
Thomson Invitational    Jan 30, 2010
Mile 5:05.68 23rd (F)
800 Meters (Outdoor)
Top↑
Goucher Track & Field Classic Apr 7, 2012
Salisbury University Opener Mar 5, 2011
1500 Meters (Outdoor)
Top↑
Goucher Track & Field Classic Apr 7, 2012
Wake Forest Open Mar 16-17, 2012
Wake Forest Open Mar 18-19, 2011
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 17, 2013
Frank Colden Invitational Feb 2, 2013
Thomson Invitational @ UD Jan 26, 2013
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Vince Brown Invitational Feb 4, 2012
Vince Brown Invitational Feb 12, 2011
Thomson Invitational Jan 30, 2010
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 15-16, 2013
3000 Meters (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
3000 Steeplechase (Outdoor)
Top↑
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Goucher Classic Mar 30, 2013
Wake Forest Open Mar 15-16, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Swarthmore College Last Chance Meet May 14, 2012
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
New Captain's Classic/Combined Events Apr 21-22, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Wake Forest Open Mar 16-17, 2012
Lloyd Sigler Spring Meet @ Salisbury University Mar 3, 2012
Capital Athletic Conference Championships Apr 16-17, 2011
University of Pennsylvania Invitational Apr 2, 2011
Goucher Track & Field Classic Mar 26, 2011
Wake Forest Open Mar 18-19, 2011
Salisbury University Opener Mar 5, 2011
2010 Mason Dixon ConferenceOutdoor Track & Field Championshi Apr 30-May 1, 2010
2010 Capital Athletic Conference Track & Field Championships Apr 17, 2010
University of Pennsylvania Invitational Apr 3, 2010
Maryland Invitational Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
Thomson Invitational @ UD Jan 26, 2013
Vince Brown Invitational Feb 12, 2011
8k
Top↑
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

800 Meters
Salisbury University Opener March 5, 2011
1500 Meters
Wake Forest Open March 18-19, 2011
3000 Steeplechase
Capital Athletic Conference Championships April 16-17, 2011
University of Pennsylvania Invitational April 2, 2011
Goucher Track & Field Classic March 26, 2011
Wake Forest Open March 18-19, 2011
Salisbury University Opener March 5, 2011

2011 Indoors

Mile
Vince Brown Invitational February 12, 2011
4 x 400 Relay
Vince Brown Invitational February 12, 2011

2010 Outdoors

2010 Indoors

Mile
Thomson Invitational January 30, 2010
800 Meters (Outdoors)
2012  
2011  
(Mar 5, 2011)
1500 Meters (Outdoors)
2012  
(Mar 16-17, 2012)
2011  
(Mar 18-19, 2011)
3000 Meters (Outdoors)
2013  
(Mar 15-16, 2013)
3000 Steeplechase (Outdoors)
2013  
2012  
2011  
2010  
Mile (Indoors)
2013  
2012  
(Feb 4, 2012)
2011  
(Feb 12, 2011)
2010  
(Jan 30, 2010)
3000 Meters (Indoors)
2012  
(Jan 28, 2012)
8k (XC)
2012  
Sep 29, 2012