College Bests

1000 1500
MILE 3000
3000S 4K (XC)
5K (XC) 6K (XC)
NCAA Division I East Preliminary Round    May 23-25, 2013
3000S 10:35.41 34th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x800 8:53.16 4th (F)
4x800 8:58.03 6th (P)
Larry Ellis Invitational    Apr 17-20, 2013
3000S 10:29.75 3rd (F)
Sam Howell Invitational    Apr 5- 6, 2013
3000S 10:22.19 4th (F)
Monmouth Season Opener    Mar 29-30, 2013
1500 4:32.64 5th (F)
4x800 9:19.62 1st (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
3000 10:02.98 19th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 9:39.61 4th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
3000 9:53.04 7th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
Mile 4:58.92 1st (F)
DMR 11:46.07 1st (F)
Ivy League Cross Country Championships    Oct 27, 2012
6k 21:07.5 18th
Wisconsin adidas Invitational    Oct 12, 2012
6k 21:16.7 184th
NCAA Division I East Preliminary Round    May 24-26, 2012
3000S NT
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
3000S 10:37.18 5th (F)
Ivy League Outdoor Track & Field Championships    May 5- 6, 2012
3000S 10:28.03 4th (F)
4x800 8:48.15 4th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
3000S 10:31.40 8th (F)
Patriot Open Invitational    Apr 14, 2012
1500 4:31.89 14th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
3000S 10:46.53 7th (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
Mile 4:55.53 23rd (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
Mile 5:02.22 17th (P)
4x800 8:57.78 5th (F)
Millrose Collegiate Invitational    Feb 11, 2012
3000 9:44.06 5th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
3000 9:49.84 9th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
1000 2:54.08 2nd (F)
4x800 9:14.39 1st (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
3000S 10:45.09 8th (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2011
3000S 10:46.63 6th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
3000S 10:38.67 9th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
1500 4:56.48 7th (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
3000S 10:50.68 6th (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
1500 4:50.39 16th (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
Mile 4:57.13 13th (P)
NYRR Saturday Night at the Armory III    Feb 12, 2011
Mile 4:56.12 2nd (F)
4x800 9:08.97 3rd (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
3000 9:49.48 4th (F)
NYC Armory Triangular    Jan 22, 2011
1000 2:53.49 3rd (F)
4x800 9:06.84 2nd (F)
NCAA Division I East Region Prelims    May 27-29, 2010
3000S 11:02.68 37th (P)
ECAC Outdoor Championship    May 14-16, 2010
3000S 10:36.59 13th (F)
4x800 9:14.71 22nd (P)
Ivy League Outdoor Track & Field Championships    May 8- 9, 2010
3000S 10:43.18 7th (F)
Penn Relays    Apr 20-24, 2010
3000S 11:04.42 17th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
3000S 10:55.29 9th (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
1500 4:36.15 17th (F)
Columbia Last Chance Meet    Mar 5, 2010
Mile 4:55.87 16th (F)
Ivy League Heptagonals    Feb 27-28, 2010
Mile 5:02.33 12th (P)
4x800 8:59.8 3rd (F)
NYRR Saturday Night at the Armory III    Feb 13, 2010
Mile 4:57.78 6th (F)
2010 New Balance Collegiate Invitational    Feb 5- 6, 2010
DMR 11:57.9 4th (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
1000 3:02.27 8th (F)
DMR 12:12.05 2nd (F)
Dartmouth-Columbia-Yale    Jan 23, 2010
3000 10:21.31 4th (F)
1000 Meters (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYC Armory Triangular Jan 22, 2011
NYRR Saturday Night at the Armory II Jan 30, 2010
1500 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 29-30, 2013
Patriot Open Invitational Apr 14, 2012
Metropolitan Outdoor Championships Apr 15-16, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
Princeton Sam Howell Friday Night Races Apr 2, 2010
Mile (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Columbia Last Chance Meet Mar 2- 3, 2012
Ivy League Indoor Track & Field Championships Feb 25-26, 2012
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
Columbia Last Chance Meet Mar 5, 2010
Ivy League Heptagonals Feb 27-28, 2010
NYRR Saturday Night at the Armory III Feb 13, 2010
3000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Millrose Collegiate Invitational Feb 11, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Dartmouth-Columbia-Yale Jan 23, 2010
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 23-25, 2013
NT
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Sam Howell Invitational Apr 5- 6, 2013
NT
NCAA Division I East Preliminary Round May 24-26, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
NCAA Division I East Region Prelims May 27-29, 2010
ECAC Outdoor Championship May 14-16, 2010
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Penn Relays Apr 20-24, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Monmouth Season Opener Mar 29-30, 2013
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
ECAC Outdoor Championship May 14-16, 2010
4 x 800 Relay (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 25-26, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYRR Saturday Night at the Armory III Feb 12, 2011
NYC Armory Triangular Jan 22, 2011
Ivy League Heptagonals Feb 27-28, 2010
Distance Medley Relay (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
2010 New Balance Collegiate Invitational Feb 5- 6, 2010
NYRR Saturday Night at the Armory II Jan 30, 2010
4k
Top↑
2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
5k
Top↑
Metropolitan Conference Cross Country Championships Oct 5, 2012
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
Ivy League Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

1000 Meters
NYC Armory Triangular January 22, 2011
Mile
Ivy League Indoor Track & Field Championships February 26-27, 2011
NYRR Saturday Night at the Armory III February 12, 2011
3000 Meters
2011 New Balance Collegiate Invitational February 4- 5, 2011
4 x 800 Relay
NYRR Saturday Night at the Armory III February 12, 2011
NYC Armory Triangular January 22, 2011

2010 Outdoors

2010 Indoors

1000 Meters
NYRR Saturday Night at the Armory II January 30, 2010
Mile
Columbia Last Chance Meet March 5, 2010
Ivy League Heptagonals February 27-28, 2010
NYRR Saturday Night at the Armory III February 13, 2010
3000 Meters
Dartmouth-Columbia-Yale January 23, 2010
4 x 800 Relay
Ivy League Heptagonals February 27-28, 2010
Distance Medley Relay
2010 New Balance Collegiate Invitational February 5- 6, 2010
NYRR Saturday Night at the Armory II January 30, 2010
1500 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
2012  
(Apr 14, 2012)
2011  
2010  
3000 Steeplechase (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
2011  
2010  
(May 14-16, 2010)
1000 Meters (Indoors)
2012  
2011  
(Jan 22, 2011)
2010  
Mile (Indoors)
2013  
2012  
(Mar 2- 3, 2012)
2011  
2010  
(Mar 5, 2010)
3000 Meters (Indoors)
2013  
2012  
2011  
2010  
(Jan 23, 2010)
4k (XC)
2012  
5k (XC)
2012  
6k (XC)
2012