College Bests

400 500
600 800
1000 MILE
3000 5000
400H 3000S
5K (XC) 6K (XC)
Matthew Vassar Open    May 3, 2013
3000S 14:00.55 4th (F)
4x400 4:51.93 4th (F)
2013 Capital District Classic    Apr 27, 2013
400 1:12.77 14th (F)
3000S 14:00.61 5th (F)
Silfen Invitational    Apr 20, 2013
800 2:50.20 16th (F)
3000S 14:26.90 6th (F)
Bronco Weekday Classic    Apr 10, 2013
800 2:48.80 5th (F)
3000 13:30.70 8th (F)
Wagner Invitational    Mar 16, 2013
5000 22:47.50 17th (F)
Springfield College Indoor T&F Meet #3    Feb 2, 2013
3000 12:34.99 18th (F)
Wesleyan Invitational #4    Jan 26, 2013
5000 22:23.27 2nd (F)
Wesleyan Invitational #3    Jan 19, 2013
600 1:58.60 14th (F)
4x400 4:55.56 10th (F)
Wesleyan Invitational #2    Jan 12, 2013
600 2:00.69 7th (F)
4x800 11:53.68 2nd (F)
Wesleyan Invitational #1    Dec 1, 2012
5000 23:47.28 1st (F)
4x800 11:30.31 1st (F)
St. Joseph's College Invitational    Oct 20, 2012
5k 25:02.5 52nd
2012 Saratoga Invitational    Oct 6, 2012
3.04M 22:54.2 152nd
Mount Saint Mary Invitational    Sep 29, 2012
5k 25:48.0 71st
LIU Post XC Invitational    Sep 15, 2012
5k 24:39.7 134th
Matthew Vassar Open    May 4, 2012
3000S 14:31.93 4th (F)
Capital District Classic    Apr 28, 2012
800 2:50.43 25th (F)
3000S 14:28.68 4th (F)
Vassar April Invitational    Apr 14, 2012
3000 12:53.62 18th (F)
4x800 11:41.85 3rd (F)
April Invitational    Apr 14, 2012
3000 12:53.62 18th (F)
4x800 11:41.85 3rd (F)
Army Dick Shea Open    Mar 30-31, 2012
800 2:45.97 31st (F)
3000S 12:09.33 3rd (F)
Monmouth Blue-White Invitational    Feb 18, 2012
500 1:33.29 3rd (F)
4x800 11:29.81 1st (F)
Springfield College Indoor T&F Meet #3    Feb 4, 2012
600 1:58.34 12th (F)
DMR 14:37.48 3rd (F)
Wesleyan Invitational 2    Jan 14, 2012
600 1:59.03 2nd (F)
4x400 4:57.96 2nd (F)
Army Carleton Crowell Open    Jan 6- 7, 2012
400 1:13.32 17th (F)
1000 3:46.03 13th (F)
Wesleyan Invitational I    Dec 3, 2011
1000 3:33.73 1st (F)
West Point Open    Apr 16, 2011
3000S 13:42.56 7th (F)
Wesleyan Swanson Invitational    Apr 9, 2011
400H 1:29.53 7th (F)
3000S 14:19.37 4th (F)
CTC Indoor Championships    Feb 12, 2011
1000 3:41.31 14th (F)
Wesleyan Invitational #3    Jan 22, 2011
1000 3:44.31 13th (F)
Mile 6:25.13 30th (F)
Wesleyan Invitational #2    Jan 15, 2011
1000 3:51.38 1st (F)
Mile 6:23.60 5th (F)
Army Carleton Crowell Open    Jan 8, 2011
Mile 6:35.27 14th (F)
3000 13:25.76 16th (F)
400 Meters (Outdoor)
Top↑
2013 Capital District Classic Apr 27, 2013
400 Meters (Indoor)
Top↑
Army Carleton Crowell Open Jan 6- 7, 2012
500 Meters (Indoor)
Top↑
Monmouth Blue-White Invitational Feb 18, 2012
600 Meters (Indoor)
Top↑
Wesleyan Invitational #3 Jan 19, 2013
Wesleyan Invitational #2 Jan 12, 2013
Springfield College Indoor T&F Meet #3 Feb 4, 2012
Wesleyan Invitational 2 Jan 14, 2012
800 Meters (Outdoor)
Top↑
Silfen Invitational Apr 20, 2013
Bronco Weekday Classic Apr 10, 2013
Capital District Classic Apr 28, 2012
Army Dick Shea Open Mar 30-31, 2012
1000 Meters (Indoor)
Top↑
Army Carleton Crowell Open Jan 6- 7, 2012
Wesleyan Invitational I Dec 3, 2011
CTC Indoor Championships Feb 12, 2011
Wesleyan Invitational #3 Jan 22, 2011
Wesleyan Invitational #2 Jan 15, 2011
Mile (Indoor)
Top↑
Wesleyan Invitational #3 Jan 22, 2011
Wesleyan Invitational #2 Jan 15, 2011
Army Carleton Crowell Open Jan 8, 2011
3000 Meters (Outdoor)
Top↑
Bronco Weekday Classic Apr 10, 2013
Vassar April Invitational Apr 14, 2012
April Invitational Apr 14, 2012
3000 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Feb 2, 2013
Army Carleton Crowell Open Jan 8, 2011
5000 Meters (Outdoor)
Top↑
Wagner Invitational Mar 16, 2013
5000 Meters (Indoor)
Top↑
Wesleyan Invitational #4 Jan 26, 2013
Wesleyan Invitational #1 Dec 1, 2012
400 Hurdles (Outdoor)
Top↑
Wesleyan Swanson Invitational Apr 9, 2011
3000 Steeplechase (Outdoor)
Top↑
Matthew Vassar Open May 3, 2013
2013 Capital District Classic Apr 27, 2013
Silfen Invitational Apr 20, 2013
Matthew Vassar Open May 4, 2012
Capital District Classic Apr 28, 2012
Army Dick Shea Open Mar 30-31, 2012
West Point Open Apr 16, 2011
Wesleyan Swanson Invitational Apr 9, 2011
4 x 400 Relay (Outdoor)
Top↑
Matthew Vassar Open May 3, 2013
4 x 400 Relay (Indoor)
Top↑
Wesleyan Invitational #3 Jan 19, 2013
Wesleyan Invitational 2 Jan 14, 2012
4 x 800 Relay (Outdoor)
Top↑
Vassar April Invitational Apr 14, 2012
April Invitational Apr 14, 2012
4 x 800 Relay (Indoor)
Top↑
Wesleyan Invitational #2 Jan 12, 2013
Wesleyan Invitational #1 Dec 1, 2012
Monmouth Blue-White Invitational Feb 18, 2012
Distance Medley Relay (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Feb 4, 2012
5k
Top↑
St. Joseph's College Invitational Oct 20, 2012
Mount Saint Mary Invitational Sep 29, 2012
LIU Post XC Invitational Sep 15, 2012
6k
Top↑
2010 ECAC Division III Cross Country Championships Nov 6, 2010
3.04 Mile
Top↑
2012 Saratoga Invitational Oct 6, 2012

2013 Outdoors

400 Meters
2013 Capital District Classic April 27, 2013
800 Meters
Silfen Invitational April 20, 2013
Bronco Weekday Classic April 10, 2013
3000 Meters
Bronco Weekday Classic April 10, 2013
5000 Meters
Wagner Invitational March 16, 2013
3000 Steeplechase
Matthew Vassar Open May 3, 2013
2013 Capital District Classic April 27, 2013
Silfen Invitational April 20, 2013
4 x 400 Relay
Matthew Vassar Open May 3, 2013

2013 Indoors

600 Meters
Wesleyan Invitational #3 January 19, 2013
Wesleyan Invitational #2 January 12, 2013
3000 Meters
Springfield College Indoor T&F Meet #3 February 2, 2013
5000 Meters
Wesleyan Invitational #4 January 26, 2013
4 x 400 Relay
Wesleyan Invitational #3 January 19, 2013
4 x 800 Relay
Wesleyan Invitational #2 January 12, 2013

2012 Indoors

400 Meters
Army Carleton Crowell Open January 6- 7, 2012
500 Meters
Monmouth Blue-White Invitational February 18, 2012
600 Meters
Springfield College Indoor T&F Meet #3 February 4, 2012
Wesleyan Invitational 2 January 14, 2012
1000 Meters
Army Carleton Crowell Open January 6- 7, 2012
5000 Meters
Wesleyan Invitational #1 December 1, 2012
4 x 400 Relay
Wesleyan Invitational 2 January 14, 2012
4 x 800 Relay
Wesleyan Invitational #1 December 1, 2012
Monmouth Blue-White Invitational February 18, 2012
Distance Medley Relay
Springfield College Indoor T&F Meet #3 February 4, 2012

2012 XC

2012 Outdoors

800 Meters
Capital District Classic April 28, 2012
Army Dick Shea Open March 30-31, 2012
3000 Meters
Vassar April Invitational April 14, 2012
April Invitational April 14, 2012
3000 Steeplechase
Matthew Vassar Open May 4, 2012
Capital District Classic April 28, 2012
Army Dick Shea Open March 30-31, 2012
4 x 800 Relay
Vassar April Invitational April 14, 2012
April Invitational April 14, 2012

2011 Indoors

1000 Meters
Wesleyan Invitational I December 3, 2011
CTC Indoor Championships February 12, 2011
Wesleyan Invitational #3 January 22, 2011
Wesleyan Invitational #2 January 15, 2011
Mile
Wesleyan Invitational #3 January 22, 2011
Wesleyan Invitational #2 January 15, 2011
Army Carleton Crowell Open January 8, 2011
3000 Meters
Army Carleton Crowell Open January 8, 2011

2011 Outdoors

400 Hurdles
Wesleyan Swanson Invitational April 9, 2011
3000 Steeplechase
West Point Open April 16, 2011
Wesleyan Swanson Invitational April 9, 2011

2010 XC

400 Meters (Outdoors)
2013  
(Apr 27, 2013)
800 Meters (Outdoors)
2013  
(Apr 10, 2013)
2012  
(Mar 30-31, 2012)
3000 Meters (Outdoors)
2013  
(Apr 10, 2013)
2012  
(Apr 14, 2012)
5000 Meters (Outdoors)
2013  
(Mar 16, 2013)
400 Hurdles (Outdoors)
2011  
3000 Steeplechase (Outdoors)
2013  
(May 3, 2013)
2012  
(Mar 30-31, 2012)
2011  
(Apr 16, 2011)
400 Meters (Indoors)
2012  
(Jan 6- 7, 2012)
500 Meters (Indoors)
2012  
600 Meters (Indoors)
2013  
(Jan 19, 2013)
2012  
1000 Meters (Indoors)
2012  
(Jan 6- 7, 2012)
2011  
(Dec 3, 2011)
Mile (Indoors)
2011  
(Jan 15, 2011)
3000 Meters (Indoors)
2013  
2011  
(Jan 8, 2011)
5000 Meters (Indoors)
2013  
(Jan 26, 2013)
2012  
(Dec 1, 2012)
5k (XC)
2012  
Sep 15, 2012
6k (XC)
2010  
3.04 Mile (XC)
2012