College Bests

800 1000
1500 MILE
5K (XC) 8K (XC)
5 MILE (XC)  

IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
800 1:52.14 16th (P)
4x800 7:36.63 11th (P)
MAAC Outdoor Track & Field Championships    May 4- 5, 2013
800 1:51.49 2nd (F)
4x400 3:17.4 2nd (F)
4x800 7:35.99 1st (F)
Penn Relays    Apr 25-27, 2013
4x800 7:39.41
SMR 3:26.22
Larry Ellis Invitational    Apr 17-20, 2013
800 1:54.46 38th (F)
Rider Invitational    Apr 13, 2013
1500 3:58.64 1st (F)
4x400 3:24.86 3rd (F)
2013 Colonial Relays    Apr 4- 6, 2013
800 1:53.16 13th (F)
4x400 3:22.17 12th (F)
4x800 7:41.78 6th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
1500 4:00.33 1st (F)
4x400 3:19.14 2nd (F)
VCU Ram Invite    Mar 16, 2013
800 1:52.96 2nd (F)
4x800 7:49.92 1st (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
800 1:53.06 19th (P)
4x800 7:37.94 12th (P)
MAAC Indoor Track & Field Championships    Feb 15, 2013
800 1:55.23 6th (F)
Mile 4:16.93 6th (F)
DMR 10:38.46 4th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
Mile 4:13.02 5th (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
1000 2:28.22 1st (F)
4x400 3:23.56 2nd (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
DMR 10:06.41 4th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
800 1:52.72 7th (F)
4x400 3:18.07 13th (F)
Army Multi-Team Meet    Jan 12, 2013
1000 2:28.26 1st (F)
4x800 7:53.8 1st (F)
Monmouth Blue-White Invitational    Jan 5, 2013
SMR 3:29.04 1st (F)
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 29:55.2 332nd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 28:41.9 68th
TCNJ/Rider/St. Joes    Sep 1, 2012
5k 15:49.3 5th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
800 1:52.92 25th (P)
MAAC Outdoor Track & Field Championships    May 5, 2012
800 1:51.43 4th (F)
4x400 3:21.63 3rd (F)
Penn Relays    Apr 26-28, 2012
4x800 7:55.68
DMR 10:21.05
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 1:54.16 54th (F)
Rider Invite    Apr 14, 2012
800 1:52.67 2nd (F)
4x800 7:55.69 2nd (F)
2012 Colonial Relays    Apr 5- 7, 2012
800 1:55.35 33rd (F)
4x800 7:54.39 12th (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
800 1:53.12 3rd (F)
DMR 10:22.17 2nd (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
1000 2:28.36 1st (F)
4x800 8:05.77 1st (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
800 1:52.71 7th (F)
4x400 3:18.59 8th (F)
Army 6-Way    Jan 14, 2012
Mile 4:18.35 4th (F)
4x800 8:06.64 4th (F)
Penn State Indoor Relays    Jan 7, 2012
4x800 7:45.19 2nd (F)
DMR 10:13.56 3rd (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
800 1:54.45 42nd (P)
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 1:50.13 5th (F)
MAAC Outdoor Track & Field Championship    May 7- 8, 2011
800 1:52.45 2nd (F)
4x800 7:47.67 1st (F)
Penn Relays    Apr 28-30, 2011
4x800 7:30.98 6th (F)
DMR 9:49.23 11th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 1:52.45 24th (F)
Hopkins/Loyola Invite    Apr 16, 2011
800 1:54.73 1st (F)
4x800 8:29.72 2nd (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
800 1:54.30 38th (P)
4x800 7:51.8 19th (P)
Armory Collegiate Challenge    Feb 25, 2011
800 1:52.87 3rd (F)
MAAC Indoor Track & Field Championships    Feb 18, 2011
800 1:54.16 2nd (F)
DMR 10:21.31 2nd (F)
Lafayette/Rider Winter Games (Invite)    Feb 11, 2011
800 1:52.51 1st (F)
TCNJ-Rider Dual 2011    Feb 6, 2011
Mile 4:15.08 1st (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
DMR 10:05.98 5th (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
800 1:52.86 6th (F)
Rider vs. Monmouth    Jan 13, 2011
800 1:57.08 1st (F)
DMR 10:40.65 2nd (F)
Penn State Relays    Jan 8, 2011
4x800 7:47.76 1st (F)
DMR 10:20.1 3rd (F)
Princeton New Year's Invitational    Dec 11, 2010
Mile 4:22.18 2nd (F)
4x400 3:21.18 1st (F)
NCAA Division I East Region Prelims    May 27-29, 2010
800 1:50.64 34th (P)
IC4A Outdoor Championship    May 14-16, 2010
800 1:49.52 10th (P)
Swarthmore Last Chance Meet    May 10, 2010
800 1:53.41 12th (F)
MAAC Outdoor Track & Field Championships    May 1- 2, 2010
800 1:52.91 2nd (F)
4x400 3:16.78 2nd (F)
4x800 7:47.85 3rd (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
800 1:51.65 1st (F)
Princeton Larry Ellis Invitational    Apr 16-17, 2010
1500 3:56.43 1st (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
800 1:53.29 16th (F)
Rider Invite    Apr 10, 2010
1500 4:02.07 1st (F)
4x800 8:38.84 4th (F)
45th Colonial Relays    Apr 2- 3, 2010
800 1:55.07 35th (F)
DMR 10:01.52 8th (F)
Lafayette 7 Way    Mar 27, 2010
800 1:56.21 2nd (F)
1500 4:03.01 5th (F)
IC4A Indoor Championship    Mar 6- 7, 2010
1000 2:29.47 13th (P)
4x800 7:58.62 20th (P)
NYU Fastrack Invite    Feb 26, 2010
1000 2:29.25 3rd (F)
2010 MAAC Indoor Track Championships    Feb 19, 2010
800 1:55.93 5th (F)
DMR 10:18.49 2nd (F)
Lafayette/Rider Winter Games - Invitational    Feb 12, 2010
800 1:56.82 10th (F)
TCNJ Rider Dual 2010    Feb 7, 2010
1000 2:31.85 2nd (F)
4x800 7:50.81 1st (F)
800 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 Colonial Relays Apr 4- 6, 2013
VCU Ram Invite Mar 16, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MAAC Outdoor Track & Field Championships May 5, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Rider Invite Apr 14, 2012
2012 Colonial Relays Apr 5- 7, 2012
NCAA Division I East Preliminary Round May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Hopkins/Loyola Invite Apr 16, 2011
NCAA Division I East Region Prelims May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
Swarthmore Last Chance Meet May 10, 2010
MAAC Outdoor Track & Field Championships May 1- 2, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
45th Colonial Relays Apr 2- 3, 2010
Lafayette 7 Way Mar 27, 2010
800 Meters (Indoor)
Top↑
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
MAAC Indoor Track & Field Championships Feb 15, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
Armory Collegiate Challenge Feb 25, 2011
MAAC Indoor Track & Field Championships Feb 18, 2011
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
Rider vs. Monmouth Jan 13, 2011
2010 MAAC Indoor Track Championships Feb 19, 2010
Lafayette/Rider Winter Games - Invitational Feb 12, 2010
1000 Meters (Indoor)
Top↑
TCNJ/Rider Dual 2013 Feb 2, 2013
Army Multi-Team Meet Jan 12, 2013
2012 TCNJ-Rider Dual Meet Feb 4, 2012
IC4A Indoor Championship Mar 6- 7, 2010
NYU Fastrack Invite Feb 26, 2010
TCNJ Rider Dual 2010 Feb 7, 2010
1500 Meters (Outdoor)
Top↑
Rider Invitational Apr 13, 2013
Lafayette 7 Way Invitational Mar 30, 2013
Princeton Larry Ellis Invitational Apr 16-17, 2010
Rider Invite Apr 10, 2010
Lafayette 7 Way Mar 27, 2010
Mile (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Army 6-Way Jan 14, 2012
TCNJ-Rider Dual 2011 Feb 6, 2011
Princeton New Year's Invitational Dec 11, 2010
4 x 400 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Rider Invitational Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
Lafayette 7 Way Invitational Mar 30, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
MAAC Outdoor Track & Field Championships May 1- 2, 2010
4 x 400 Relay (Indoor)
Top↑
TCNJ/Rider Dual 2013 Feb 2, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
2012 Boston University Terrier Classic Jan 27-28, 2012
Princeton New Year's Invitational Dec 11, 2010
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4- 6, 2013
VCU Ram Invite Mar 16, 2013
Penn Relays Apr 26-28, 2012
Rider Invite Apr 14, 2012
2012 Colonial Relays Apr 5- 7, 2012
MAAC Outdoor Track & Field Championship May 7- 8, 2011
Penn Relays Apr 28-30, 2011
Hopkins/Loyola Invite Apr 16, 2011
MAAC Outdoor Track & Field Championships May 1- 2, 2010
Rider Invite Apr 10, 2010
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Army Multi-Team Meet Jan 12, 2013
2012 TCNJ-Rider Dual Meet Feb 4, 2012
Army 6-Way Jan 14, 2012
Penn State Indoor Relays Jan 7, 2012
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
Penn State Relays Jan 8, 2011
IC4A Indoor Championship Mar 6- 7, 2010
TCNJ Rider Dual 2010 Feb 7, 2010
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Sprint Medley Relay (Indoor)
Top↑
Monmouth Blue-White Invitational Jan 5, 2013
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Penn Relays Apr 28-30, 2011
45th Colonial Relays Apr 2- 3, 2010
Distance Medley Relay (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 15, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
Penn State Indoor Relays Jan 7, 2012
MAAC Indoor Track & Field Championships Feb 18, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Rider vs. Monmouth Jan 13, 2011
Penn State Relays Jan 8, 2011
2010 MAAC Indoor Track Championships Feb 19, 2010
5k
Top↑
TCNJ/Rider/St. Joes Sep 1, 2012
8k
Top↑
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
5 Mile
Top↑
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2013 Outdoors

800 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Larry Ellis Invitational April 17-20, 2013
2013 Colonial Relays April 4- 6, 2013
VCU Ram Invite March 16, 2013
1500 Meters
Rider Invitational April 13, 2013
Lafayette 7 Way Invitational March 30, 2013
4 x 400 Relay
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Rider Invitational April 13, 2013
2013 Colonial Relays April 4- 6, 2013
Lafayette 7 Way Invitational March 30, 2013
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
2013 Colonial Relays April 4- 6, 2013
VCU Ram Invite March 16, 2013
Sprint Medley Relay
Penn Relays April 25-27, 2013

2013 Indoors

800 Meters
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
MAAC Indoor Track & Field Championships February 15, 2013
2013 Boston University Terrier Classic January 25-26, 2013
1000 Meters
TCNJ/Rider Dual 2013 February 2, 2013
Army Multi-Team Meet January 12, 2013
Mile
MAAC Indoor Track & Field Championships February 15, 2013
Lafayette/Rider Winter Games- Invitational February 8, 2013
4 x 400 Relay
TCNJ/Rider Dual 2013 February 2, 2013
2013 Boston University Terrier Classic January 25-26, 2013
4 x 800 Relay
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
Army Multi-Team Meet January 12, 2013
Sprint Medley Relay
Monmouth Blue-White Invitational January 5, 2013
Distance Medley Relay
MAAC Indoor Track & Field Championships February 15, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013

2012 XC

2012 Outdoors

800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MAAC Outdoor Track & Field Championships May 5, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
Rider Invite April 14, 2012
2012 Colonial Relays April 5- 7, 2012
4 x 400 Relay
MAAC Outdoor Track & Field Championships May 5, 2012
4 x 800 Relay
Penn Relays April 26-28, 2012
Rider Invite April 14, 2012
2012 Colonial Relays April 5- 7, 2012
Distance Medley Relay
Penn Relays April 26-28, 2012

2012 Indoors

800 Meters
MAAC Indoor Track & Field Championships February 17, 2012
2012 Boston University Terrier Classic January 27-28, 2012
1000 Meters
2012 TCNJ-Rider Dual Meet February 4, 2012
Mile
Army 6-Way January 14, 2012
4 x 400 Relay
2012 Boston University Terrier Classic January 27-28, 2012
4 x 800 Relay
2012 TCNJ-Rider Dual Meet February 4, 2012
Army 6-Way January 14, 2012
Penn State Indoor Relays January 7, 2012
Distance Medley Relay
MAAC Indoor Track & Field Championships February 17, 2012
Penn State Indoor Relays January 7, 2012

2011 Outdoors

2011 Indoors

2010 Indoors

800 Meters
2010 MAAC Indoor Track Championships February 19, 2010
Lafayette/Rider Winter Games - Invitational February 12, 2010
1000 Meters
IC4A Indoor Championship March 6- 7, 2010
NYU Fastrack Invite February 26, 2010
TCNJ Rider Dual 2010 February 7, 2010
Mile
Princeton New Year's Invitational December 11, 2010
4 x 400 Relay
Princeton New Year's Invitational December 11, 2010
4 x 800 Relay
IC4A Indoor Championship March 6- 7, 2010
TCNJ Rider Dual 2010 February 7, 2010
Distance Medley Relay
2010 MAAC Indoor Track Championships February 19, 2010

2010 Outdoors

800 Meters
NCAA Division I East Region Prelims May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
Swarthmore Last Chance Meet May 10, 2010
MAAC Outdoor Track & Field Championships May 1- 2, 2010
TCNJ Lions Invitational 2010 April 23-24, 2010
Princeton Larry Ellis Friday Night Races April 16, 2010
45th Colonial Relays April 2- 3, 2010
Lafayette 7 Way March 27, 2010
1500 Meters
Princeton Larry Ellis Invitational April 16-17, 2010
Rider Invite April 10, 2010
Lafayette 7 Way March 27, 2010
4 x 400 Relay
MAAC Outdoor Track & Field Championships May 1- 2, 2010
4 x 800 Relay
MAAC Outdoor Track & Field Championships May 1- 2, 2010
Rider Invite April 10, 2010
Distance Medley Relay
45th Colonial Relays April 2- 3, 2010
800 Meters (Outdoors)
2013  
2012  
2011  
2010  
(May 14-16, 2010)
1500 Meters (Outdoors)
2013  
(Apr 13, 2013)
2010  
(Apr 16-17, 2010)
800 Meters (Indoors)
2013  
2012  
2011  
2010  
1000 Meters (Indoors)
2013  
(Feb 2, 2013)
2012  
(Feb 4, 2012)
2010  
(Feb 26, 2010)
Mile (Indoors)
2013  
2012  
(Jan 14, 2012)
2011  
(Feb 6, 2011)
2010  
5k (XC)
2012  
Sep 1, 2012
8k (XC)
2012  
5 Mile (XC)
2012