College Bests

400 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC)  

UW-Oshkosh Brooks Invitational    Oct 19, 2013
6k 24:26.0 209th
Falcon Invitational    Sep 14, 2013
6k 23:45.0 8th
Aurora University Spartan Classic    Sep 6, 2013
6k 23:09.3 12th
Northern Athletics Conference Outdoor Championships    May 3- 4, 2013
1500 5:12.65 6th (F)
5000 19:26.29 5th (F)
10,000 40:03.13 4th (F)
3000S 12:06.88 1st (F)
Twilight Invite Benedictine University    Apr 26, 2013
3000S 12:03.00 4th (F)
Cougar Invitational    Apr 18-19, 2013
5000 19:10.81 1st (F)
3000S 12:38.33 1st (F)
Benedictine Eagle Invitational    Apr 13, 2013
1500 5:15.78 39th (F)
Chicagoland Championships    Apr 4- 6, 2013
5000 19:14.21 38th (F)
Augustana Open    Mar 28, 2013
3000 11:05.57 8th (F)
Carthage Gill Final Qualifier    Mar 1, 2013
5000 19:12.58 7th (F)
NAC Indoor Track & Field Championships    Feb 23, 2013
Mile 5:39.67 7th (F)
3000 11:11.02 5th (F)
5000 19:04.22 3rd (F)
NCC Cardinal Classic 2013    Feb 15, 2013
5000 19:17.77 1st (F)
Chicagoland Indoor Track & Field Championships    Feb 8- 9, 2013
Mile 5:32.89 20th (F)
3000 11:12.26 20th (F)
UW Parkside Classic    Feb 2, 2013
DMR 13:47.84 2nd (F)
Redbird Open Indoor Invitational    Dec 8, 2012
3000 11:26.57 1st (F)
NAC Conference Championships    Oct 27, 2012
6k 23:58.8 8th
UW Oshkosh Brooks Invitational    Oct 13, 2012
6k 23:45.8 89th
Sean Earl Loyola Lakefront Invitational    Sep 29, 2012
5k 19:43.0 173rd
Concordia Wisconsin XC Invite    Sep 15, 2012
6k 23:35.4 9th
NCC Dr. Keeler Track & Field Meet - 2012    May 10-11, 2012
10,000 37:52.56 18th (F)
NAC Outdoor Track & Field Championships    May 4- 5, 2012
1500 5:03.18 3rd (F)
5000 18:32.34 1st (F)
10,000 40:09.30 1st (F)
3000S 11:47.79 1st (F)
Benedictine Twilight    Apr 27, 2012
1500 5:00.19 5th (F)
3000 10:44.81 2nd (F)
Concordia University Chicago Cougar Invitational    Apr 19-20, 2012
5000 18:57.26 1st (F)
3000S 11:55.57 1st (F)
Benedictine Eagle Invite    Apr 14, 2012
3000S 11:42.54 4th (F)
2012 Chicagoland Championships    Apr 6- 7, 2012
10,000 37:48.34 6th (F)
NCC Final Qualifier Track & Field Meet    Mar 1- 2, 2012
5000 18:33.19 13th (F)
Northern Athletics Conference Indoor Championships    Feb 25, 2012
Mile 5:28.79 1st (F)
3000 10:42.36 1st (F)
5000 18:34.83 1st (F)
NCC Cardinal Classic    Feb 17, 2012
3000 10:42.17 1st (F)
Chicagoland Championships-Men    Feb 11, 2012
3000 10:53.07 7th (F)
5000 18:27.83 4th (F)
Chicagoland Championships-Women    Feb 10, 2012
3000 10:53.07 7th (F)
5000 18:27.83 4th (F)
UW Parkside Classic Open    Feb 4, 2012
Mile 5:27.80 9th (F)
Dick Pond Invitational    Jan 20, 2012
Mile 5:45.97 11th (F)
5000 19:11.37 1st (F)
Carthage Private College Invite    Jan 13-14, 2012
DMR 13:59.48 4th (F)
2011 NAC Outdoor Championships    May 6- 7, 2011
5000 19:25.69 4th (F)
10,000 41:11.45 3rd (F)
3000S 12:11.36 2nd (F)
Cougar Invitational    Apr 20-21, 2011
5000 19:52.01 7th (F)
3000S 13:01.4h 3rd (F)
Benedictine Eagle Invitational    Apr 16, 2011
3000S 12:42.07 2nd (F)
2011 Chicagoland Championships    Apr 8- 9, 2011
10,000 41:15.58 10th (F)
Ted Haydon Invitational    Apr 2, 2011
1500 5:24.29 12th (F)
3000 11:35.61 11th (F)
2011 NAC Indoor Championships    Feb 26, 2011
Mile 5:44.22 5th (F)
3000 11:13.13 3rd (F)
5000 19:44.31 2nd (F)
Cardinal Classic    Feb 18, 2011
3000 11:09.25 3rd (F)
Women's Chicagoland Championships    Feb 11, 2011
3000 11:23.45 11th (F)
DMR 14:41.79 7th (F)
Tadd Metzger Invite    Jan 28, 2011
Mile 6:00.17 10th (F)
5000 19:53.52 5th (F)
Dick Pond Invitational    Jan 21, 2011
400 1:13.51 3rd (F)
5000y 20:06.03 2nd (F)
Private College Invite    Jan 14-15, 2011
Mile 5:45.61 12th (F)
2010 NAC Outdoor Championships    May 8, 2010
1500 5:22.40 6th (F)
5000 19:58.92 3rd (F)
10,000 41:36.86 3rd (F)
Benedictine University - Twilight Invitational    Apr 30, 2010
1500 5:27.85 21st (F)
Beneditcine Twilight    Apr 30, 2010
1500 5:27.85 21st (F)
Cougar Invite    Apr 22-23, 2010
5000 20:06.91 5th (F)
2010 NAC Indoor Championships    Feb 27, 2010
Mile 5:53.28 7th (F)
3000 11:34.71 4th (F)
5000 20:36.70 6th (F)
Cardinal Classic    Feb 20, 2010
Mile 5:44.45 12th (F)
3000 11:31.18 15th (F)
Women's Chicagoland Championships    Feb 12, 2010
5000 20:04.45 13th (F)
Tadd Metzger Invite    Jan 30, 2010
Mile 5:56.75 11th (F)
3000 11:53.31 7th (F)
Carthage Private College Invite    Jan 15-16, 2010
Mile 6:13.44 12th (F)
400 Meters (Indoor)
Top↑
Dick Pond Invitational Jan 21, 2011
1500 Meters (Outdoor)
Top↑
Northern Athletics Conference Outdoor Championships May 3- 4, 2013
Benedictine Eagle Invitational Apr 13, 2013
NAC Outdoor Track & Field Championships May 4- 5, 2012
Benedictine Twilight Apr 27, 2012
Ted Haydon Invitational Apr 2, 2011
2010 NAC Outdoor Championships May 8, 2010
Benedictine University - Twilight Invitational Apr 30, 2010
Beneditcine Twilight Apr 30, 2010
Mile (Outdoor)
Top↑
2010 NAC Indoor Championships Feb 27, 2010
Mile (Indoor)
Top↑
NAC Indoor Track & Field Championships Feb 23, 2013
Chicagoland Indoor Track & Field Championships Feb 8- 9, 2013
Northern Athletics Conference Indoor Championships Feb 25, 2012
UW Parkside Classic Open Feb 4, 2012
Dick Pond Invitational Jan 20, 2012
2011 NAC Indoor Championships Feb 26, 2011
Tadd Metzger Invite Jan 28, 2011
Private College Invite Jan 14-15, 2011
Cardinal Classic Feb 20, 2010
Tadd Metzger Invite Jan 30, 2010
Carthage Private College Invite Jan 15-16, 2010
3000 Meters (Outdoor)
Top↑
Augustana Open Mar 28, 2013
Benedictine Twilight Apr 27, 2012
Ted Haydon Invitational Apr 2, 2011
2010 NAC Indoor Championships Feb 27, 2010
3000 Meters (Indoor)
Top↑
NAC Indoor Track & Field Championships Feb 23, 2013
Chicagoland Indoor Track & Field Championships Feb 8- 9, 2013
Redbird Open Indoor Invitational Dec 8, 2012
Northern Athletics Conference Indoor Championships Feb 25, 2012
NCC Cardinal Classic Feb 17, 2012
Chicagoland Championships-Men Feb 11, 2012
Chicagoland Championships-Women Feb 10, 2012
2011 NAC Indoor Championships Feb 26, 2011
Cardinal Classic Feb 18, 2011
Women's Chicagoland Championships Feb 11, 2011
Cardinal Classic Feb 20, 2010
Tadd Metzger Invite Jan 30, 2010
5000 Meters (Outdoor)
Top↑
Northern Athletics Conference Outdoor Championships May 3- 4, 2013
Cougar Invitational Apr 18-19, 2013
Chicagoland Championships Apr 4- 6, 2013
NAC Outdoor Track & Field Championships May 4- 5, 2012
Concordia University Chicago Cougar Invitational Apr 19-20, 2012
2011 NAC Outdoor Championships May 6- 7, 2011
Cougar Invitational Apr 20-21, 2011
2010 NAC Outdoor Championships May 8, 2010
Cougar Invite Apr 22-23, 2010
2010 NAC Indoor Championships Feb 27, 2010
5000 Meters (Indoor)
Top↑
Carthage Gill Final Qualifier Mar 1, 2013
NAC Indoor Track & Field Championships Feb 23, 2013
NCC Cardinal Classic 2013 Feb 15, 2013
NCC Final Qualifier Track & Field Meet Mar 1- 2, 2012
Northern Athletics Conference Indoor Championships Feb 25, 2012
Chicagoland Championships-Men Feb 11, 2012
Chicagoland Championships-Women Feb 10, 2012
Dick Pond Invitational Jan 20, 2012
2011 NAC Indoor Championships Feb 26, 2011
Tadd Metzger Invite Jan 28, 2011
Women's Chicagoland Championships Feb 12, 2010
10,000 Meters (Outdoor)
Top↑
Northern Athletics Conference Outdoor Championships May 3- 4, 2013
NCC Dr. Keeler Track & Field Meet - 2012 May 10-11, 2012
NAC Outdoor Track & Field Championships May 4- 5, 2012
2012 Chicagoland Championships Apr 6- 7, 2012
2011 NAC Outdoor Championships May 6- 7, 2011
2011 Chicagoland Championships Apr 8- 9, 2011
2010 NAC Outdoor Championships May 8, 2010
3000 Steeplechase (Outdoor)
Top↑
Northern Athletics Conference Outdoor Championships May 3- 4, 2013
Twilight Invite Benedictine University Apr 26, 2013
Cougar Invitational Apr 18-19, 2013
NAC Outdoor Track & Field Championships May 4- 5, 2012
Concordia University Chicago Cougar Invitational Apr 19-20, 2012
Benedictine Eagle Invite Apr 14, 2012
2011 NAC Outdoor Championships May 6- 7, 2011
Cougar Invitational Apr 20-21, 2011
Benedictine Eagle Invitational Apr 16, 2011
Distance Medley Relay (Indoor)
Top↑
UW Parkside Classic Feb 2, 2013
Carthage Private College Invite Jan 13-14, 2012
Women's Chicagoland Championships Feb 11, 2011
5000 Yards (Indoor)
Top↑
Dick Pond Invitational Jan 21, 2011
5k
Top↑
Sean Earl Loyola Lakefront Invitational Sep 29, 2012
6k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2013
2013 NACC Cross Country Championships Nov 2, 2013
UW-Oshkosh Brooks Invitational Oct 19, 2013
Benedictine University Eagle XC Invitational Oct 11, 2013
Falcon Invitational Sep 14, 2013
Aurora University Spartan Classic Sep 6, 2013
NCAA Division III Midwest Region Cross Country Championships Nov 10, 2012
NAC Conference Championships Oct 27, 2012
UW Oshkosh Brooks Invitational Oct 13, 2012
Benedictine University Eagle Invitational Oct 5, 2012
Concordia Wisconsin XC Invite Sep 15, 2012

2013 XC

2013 Outdoors

2013 Indoors

2012 Indoors

Mile
Northern Athletics Conference Indoor Championships February 25, 2012
UW Parkside Classic Open February 4, 2012
Dick Pond Invitational January 20, 2012
3000 Meters
Redbird Open Indoor Invitational December 8, 2012
Northern Athletics Conference Indoor Championships February 25, 2012
NCC Cardinal Classic February 17, 2012
Chicagoland Championships-Men February 11, 2012
Chicagoland Championships-Women February 10, 2012
5000 Meters
NCC Final Qualifier Track & Field Meet March 1- 2, 2012
Northern Athletics Conference Indoor Championships February 25, 2012
Chicagoland Championships-Men February 11, 2012
Chicagoland Championships-Women February 10, 2012
Dick Pond Invitational January 20, 2012
Distance Medley Relay
Carthage Private College Invite January 13-14, 2012

2012 XC

2012 Outdoors

2011 Outdoors

1500 Meters
Ted Haydon Invitational April 2, 2011
3000 Meters
Ted Haydon Invitational April 2, 2011
5000 Meters
2011 NAC Outdoor Championships May 6- 7, 2011
Cougar Invitational April 20-21, 2011
10,000 Meters
2011 NAC Outdoor Championships May 6- 7, 2011
2011 Chicagoland Championships April 8- 9, 2011
3000 Steeplechase
2011 NAC Outdoor Championships May 6- 7, 2011
Cougar Invitational April 20-21, 2011
Benedictine Eagle Invitational April 16, 2011

2011 Indoors

400 Meters
Dick Pond Invitational January 21, 2011
Mile
2011 NAC Indoor Championships February 26, 2011
Tadd Metzger Invite January 28, 2011
Private College Invite January 14-15, 2011
3000 Meters
2011 NAC Indoor Championships February 26, 2011
Cardinal Classic February 18, 2011
Women's Chicagoland Championships February 11, 2011
5000 Meters
2011 NAC Indoor Championships February 26, 2011
Tadd Metzger Invite January 28, 2011
Distance Medley Relay
Women's Chicagoland Championships February 11, 2011
5000 Yards
Dick Pond Invitational January 21, 2011

2010 Outdoors

2010 Indoors

Mile
Cardinal Classic February 20, 2010
Tadd Metzger Invite January 30, 2010
Carthage Private College Invite January 15-16, 2010
3000 Meters
Cardinal Classic February 20, 2010
Tadd Metzger Invite January 30, 2010
5000 Meters
Women's Chicagoland Championships February 12, 2010
5k (XC)
2012  
6k (XC)
2013  
2012  
1500 Meters (Outdoors)
2013  
2012  
(Apr 27, 2012)
2011  
(Apr 2, 2011)
2010  
Mile (Outdoors)
2010  
(Feb 27, 2010)
3000 Meters (Outdoors)
2013  
(Mar 28, 2013)
2012  
(Apr 27, 2012)
2011  
(Apr 2, 2011)
2010  
(Feb 27, 2010)
5000 Meters (Outdoors)
2013  
(Apr 18-19, 2013)
2012  
2011  
(May 6- 7, 2011)
2010  
10,000 Meters (Outdoors)
2013  
2012  
(Apr 6- 7, 2012)
2011  
(May 6- 7, 2011)
2010  
3000 Steeplechase (Outdoors)
2013  
2012  
(Apr 14, 2012)
2011  
(May 6- 7, 2011)
400 Meters (Indoors)
2011  
(Jan 21, 2011)
Mile (Indoors)
2013  
2012  
(Feb 4, 2012)
2011  
(Feb 26, 2011)
2010  
(Feb 20, 2010)
3000 Meters (Indoors)
2013  
2012  
(Feb 17, 2012)
2011  
(Feb 18, 2011)
2010  
(Feb 20, 2010)
5000 Meters (Indoors)
2013  
2012  
(Feb 11, 2012)
2011  
(Feb 26, 2011)
2010  
5000 Yards (Indoors)
2011  
(Jan 21, 2011)