ALONZO WILLIAMS (JR-3)

BOWIE STATE

College Bests

60 100
11.56 (-1.8)
60H 110H
14.27 (-1.4)
400H LJ
6.37m (+0.0)
  20' 10.75"
Virginia Challenge    May 10-11, 2013
110H 14.57 (-0.8) 6th (F)
110H 14.62 (1.2) 8th (P)
Penn Relays    Apr 25-27, 2013
110H 15.07 (+0.0)
400H 56.29
SMR 3:34.39
CIAA Outdoor Track & Field Championships    Apr 19, 2013
110H 14.52 (2.0) 4th (F)
110H 15.21 (0.4) 5th (P)
400H 1:08.95 15th (P)
4x100 42.42 4th (F)
Don Webster Invitational    Apr 13, 2013
110H 14.48 (+0.0) 2nd (F)
4x400 3:34.19 4th (F)
Duke Invitational    Apr 5- 6, 2013
110H 15.04 (-0.4) 12th (P)
400H 57.47 18th (F)
4x400 3:26.49 12th (F)
UMBC Big Dawg Invitational    Mar 30, 2013
110H 15.16 (0.7) 3rd (F)
Eagle Twilight    Mar 27, 2013
110H NT
VCU Ram Invite    Mar 16, 2013
110H 14.86 (1.7) 5th (F)
4x100 42.41 3rd (F)
George Mason Last Chance    Feb 24, 2013
60H 8.35 2nd (F)
60H 8.40 2nd (P)
CIAA Indoor Track and Field Championships    Feb 9-10, 2013
60 7.21 13th (P)
60H 8.25 6th (F)
60H 8.23 6th (P)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
60 7.23 33rd (P)
60H 8.26 35th (P)
Penn State National Invitational    Jan 25-26, 2013
60 7.17 28th (P)
60H 8.20 18th (P)
Terrapin Invitational    Jan 19, 2013
60 7.30 17th (P)
60H NT
Penn Relays    Apr 26-28, 2012
110H 14.61 (-0.1)
4x100 42.41
4x100 42.32
CIAA Outdoor Track & Field Championships    Apr 20, 2012
110H 14.48 (-1.2) 4th (F)
110H 14.27 (-1.4) 3rd (P)
Norfolk State University Relays    Apr 14, 2012
110H 14.61 (2.0) 6th (F)
4x100 41.87 5th (F)
4x400 3:31.42 6th (F)
WSSU Collegiate Invitational    Mar 30-31, 2012
110H 14.45 (+0.0) 2nd (F)
4x100 41.49 1st (F)
4x400 3:29.82 8th (F)
4x400 3:26.5 6th (F)
Coppin State Invitational    Mar 28, 2012
4x100 41.59 2nd (F)
Virginia Team Swashbuckle    Mar 24, 2012
110H 14.48 (0.4) 2nd (F)
110H 15.14 (1.4) 8th (P)
400H 57.09 10th (F)
4x100 43.08 5th (F)
VCU Ram Invite    Mar 17, 2012
110H 15.13 (-1.2) 5th (F)
4x100 42.33 4th (F)
Mason Last Chance    Feb 26, 2012
60H 8.35 2nd (F)
60H 8.40 2nd (P)
George Mason Last Chance    Feb 26, 2012
60H 8.05 2nd (F)
60H 8.14 3rd (F)
VT Challenge    Feb 17-18, 2012
60H 8.27 6th (F)
60H 8.26 6th (P)
CIAA Indoor Track & Field Championships    Feb 11, 2012
60 7.15 17th (P)
200 NT
60H 8.19 3rd (F)
60H 8.18 4th (P)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
60 7.07 23rd (F)
60H 8.09 22nd (P)
Penn State National Invitational    Jan 27-28, 2012
60 7.15 33rd (P)
60H 8.13 17th (P)
4x400 3:23.78 16th (F)
Terrapin Indoor Invitational    Jan 21, 2012
60 7.13 12th (F)
60 7.06 7th (P)
60H 8.06 5th (F)
60H 8.24 5th (P)
GMU Father Diamond Invitational    Jan 7, 2012
60 7.07 13th (P)
60H NT
60H 8.53 11th (P)
4x400 3:33.35 16th (F)
LJ 6.37m 20' 10.75" 10th (F)
Bow-Tie Track Classic    Dec 3, 2011
60 7.18 5th (F)
60H 8.22 1st (F)
4x200 1:31.11 1st (F)
Aggie Classic    May 15, 2011
110H 14.33 (1.9) 10th (F)
110H 14.68 (-0.1) 12th (P)
Kehoe Twilight Meet    May 5, 2011
110H 15.26 (-1.5) 3rd (F)
400H 56.46 5th (F)
Penn Relays    Apr 28-30, 2011
110H 15.12 (0.7) 8th (P)
CIAA Outdoor Track & Field Championships    Apr 22-23, 2011
110H 14.50 (-1.2) 5th (F)
110H 14.89 (-2.3) 6th (P)
400H 59.45 18th (P)
Virginia State Trojan Invitational    Apr 9, 2011
100 11.56 (-1.8) 16th (F)
110H NT (-0.6)
4x400 3:26.43 4th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
110H 14.70 (-1.7) 3rd (F)
110H 15.29 (-0.8) 8th (P)
400H NT
4x100 43.3 10th (F)
VT Challenge    Feb 18-19, 2011
60 NT
60H 8.21 3rd (F)
60H 8.42 8th (P)
CIAA Indoor Track & Field Championships    Feb 12-13, 2011
60H 8.20 3rd (F)
60H 8.20 3rd (P)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
60H 8.30 1st (F)
Penn State National Invitational    Jan 28-29, 2011
60H 8.18 14th (P)
60H 8.11 9th (P)
Terrapin Indoor Invitational    Jan 22, 2011
60H 8.30 8th (F)
60H 8.32 8th (P)
Navy Invitational    Dec 4, 2010
60H NT
60H 8.43 6th (P)
4x400 3:20.47 5th (F)
North Carolina A&T Invitational    May 16, 2010
110H 14.68 (-1.0) 10th (F)
110H 14.86 (2.5) 15th (P)
Maryland Twilight Meet    May 6, 2010
110H 14.50 (1.1) 3rd (F)
Delaware State University Track & Field Invitational    May 1, 2010
110H 14.60 (2.4) 4th (F)
110H 14.80 (0.7) 4th (P)
400H 56.62 10th (F)
Coppin State Eagle Twilight    Apr 29, 2010
110H 14.79 (0.4) 3rd (F)
110H 14.71 (0.7) 4th (P)
Penn Relays    Apr 20-24, 2010
400H 55.78 6th (F)
CIAA Championship    Apr 16-17, 2010
110H 14.62 (2.0) 4th (F)
110H 14.60 (-2.1) 5th (P)
400H 56.93 9th (P)
Johnson C. Smith University Invitational    Apr 10, 2010
110H 14.86 (0.1) 4th (F)
400H 1:06.98 10th (F)
Eastern Division Meet    Apr 9, 2010
110H 15.10 (0.9) 2nd (F)
400H NT
4x400 NT
Aggie Relays    Apr 2- 3, 2010
110H 15.74 (-2.5) 8th (P)
400H 58.26 9th (F)
4x100 44.14 10th (F)
Raleigh Relays    Mar 26-27, 2010
110H 15.06 (2.0) 26th (P)
400H 58.56 40th (F)
4x200 1:33.37 22nd (F)
CCU Shamrock 2010    Mar 18-20, 2010
100 11.70 (1.0) 66th (P)
110H 16.42 (1.5) 46th (P)
4x100 43.69 19th (F)
60 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Championships Feb 9-10, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Penn State National Invitational Jan 25-26, 2013
Terrapin Invitational Jan 19, 2013
CIAA Indoor Track & Field Championships Feb 11, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Penn State National Invitational Jan 27-28, 2012
Terrapin Indoor Invitational Jan 21, 2012
Terrapin Indoor Invitational Jan 21, 2012
GMU Father Diamond Invitational Jan 7, 2012
Bow-Tie Track Classic Dec 3, 2011
NT
VT Challenge Feb 18-19, 2011
100 Meters (Outdoor)
Top↑
11.56 (-1.8)
Virginia State Trojan Invitational Apr 9, 2011
11.70 (1.0)
CCU Shamrock 2010 Mar 18-20, 2010
200 Meters (Indoor)
Top↑
NT
CIAA Indoor Track & Field Championships Feb 11, 2012
60 Hurdles (Indoor)
Top↑
George Mason Last Chance Feb 24, 2013
George Mason Last Chance Feb 24, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Penn State National Invitational Jan 25-26, 2013
NT
Terrapin Invitational Jan 19, 2013
Mason Last Chance Feb 26, 2012
Mason Last Chance Feb 26, 2012
George Mason Last Chance Feb 26, 2012
George Mason Last Chance Feb 26, 2012
VT Challenge Feb 17-18, 2012
VT Challenge Feb 17-18, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Penn State National Invitational Jan 27-28, 2012
Terrapin Indoor Invitational Jan 21, 2012
Terrapin Indoor Invitational Jan 21, 2012
NT
GMU Father Diamond Invitational Jan 7, 2012
GMU Father Diamond Invitational Jan 7, 2012
Bow-Tie Track Classic Dec 3, 2011
VT Challenge Feb 18-19, 2011
VT Challenge Feb 18-19, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Penn State National Invitational Jan 28-29, 2011
Penn State National Invitational Jan 28-29, 2011
Terrapin Indoor Invitational Jan 22, 2011
Terrapin Indoor Invitational Jan 22, 2011
NT
Navy Invitational Dec 4, 2010
Navy Invitational Dec 4, 2010
110 Hurdles (Outdoor)
Top↑
14.57 (-0.8)
Virginia Challenge May 10-11, 2013
14.62 (1.2)
Virginia Challenge May 10-11, 2013
15.07 (+0.0)
Penn Relays Apr 25-27, 2013
14.52 (2.0)
CIAA Outdoor Track & Field Championships Apr 19, 2013
15.21 (0.4)
CIAA Outdoor Track & Field Championships Apr 19, 2013
14.48 (+0.0)
Don Webster Invitational Apr 13, 2013
15.04 (-0.4)
Duke Invitational Apr 5- 6, 2013
15.16 (0.7)
UMBC Big Dawg Invitational Mar 30, 2013
NT
Eagle Twilight Mar 27, 2013
14.86 (1.7)
VCU Ram Invite Mar 16, 2013
14.61 (-0.1)
Penn Relays Apr 26-28, 2012
14.48 (-1.2)
CIAA Outdoor Track & Field Championships Apr 20, 2012
14.27 (-1.4)
CIAA Outdoor Track & Field Championships Apr 20, 2012
14.61 (2.0)
Norfolk State University Relays Apr 14, 2012
14.45 (+0.0)
WSSU Collegiate Invitational Mar 30-31, 2012
14.48 (0.4)
Virginia Team Swashbuckle Mar 24, 2012
15.14 (1.4)
Virginia Team Swashbuckle Mar 24, 2012
15.13 (-1.2)
VCU Ram Invite Mar 17, 2012
14.33 (1.9)
Aggie Classic May 15, 2011
14.68 (-0.1)
Aggie Classic May 15, 2011
15.26 (-1.5)
Kehoe Twilight Meet May 5, 2011
15.12 (0.7)
Penn Relays Apr 28-30, 2011
14.50 (-1.2)
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
14.89 (-2.3)
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
NT (-0.6)
Virginia State Trojan Invitational Apr 9, 2011
14.70 (-1.7)
2011 Colonial Relays Mar 31-Apr 2, 2011
15.29 (-0.8)
2011 Colonial Relays Mar 31-Apr 2, 2011
14.68 (-1.0)
North Carolina A&T Invitational May 16, 2010
14.86 (2.5)
North Carolina A&T Invitational May 16, 2010
14.50 (1.1)
Maryland Twilight Meet May 6, 2010
14.60 (2.4)
Delaware State University Track & Field Invitational May 1, 2010
14.80 (0.7)
Delaware State University Track & Field Invitational May 1, 2010
14.79 (0.4)
Coppin State Eagle Twilight Apr 29, 2010
14.71 (0.7)
Coppin State Eagle Twilight Apr 29, 2010
14.62 (2.0)
CIAA Championship Apr 16-17, 2010
14.60 (-2.1)
CIAA Championship Apr 16-17, 2010
14.86 (0.1)
Johnson C. Smith University Invitational Apr 10, 2010
15.10 (0.9)
Eastern Division Meet Apr 9, 2010
15.74 (-2.5)
Aggie Relays Apr 2- 3, 2010
15.06 (2.0)
Raleigh Relays Mar 26-27, 2010
16.42 (1.5)
CCU Shamrock 2010 Mar 18-20, 2010
400 Hurdles (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Penn Relays Apr 20-24, 2010
400 Hurdles (Outdoor)
Top↑
CIAA Outdoor Track & Field Championships Apr 19, 2013
Duke Invitational Apr 5- 6, 2013
Virginia Team Swashbuckle Mar 24, 2012
Kehoe Twilight Meet May 5, 2011
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
NT
2011 Colonial Relays Mar 31-Apr 2, 2011
Delaware State University Track & Field Invitational May 1, 2010
CIAA Championship Apr 16-17, 2010
Johnson C. Smith University Invitational Apr 10, 2010
NT
Eastern Division Meet Apr 9, 2010
Aggie Relays Apr 2- 3, 2010
Raleigh Relays Mar 26-27, 2010
4 x 100 Relay (Outdoor)
Top↑
CIAA Outdoor Track & Field Championships Apr 19, 2013
VCU Ram Invite Mar 16, 2013
Penn Relays Apr 26-28, 2012
Penn Relays Apr 26-28, 2012
Norfolk State University Relays Apr 14, 2012
WSSU Collegiate Invitational Mar 30-31, 2012
Coppin State Invitational Mar 28, 2012
Virginia Team Swashbuckle Mar 24, 2012
VCU Ram Invite Mar 17, 2012
2011 Colonial Relays Mar 31-Apr 2, 2011
Aggie Relays Apr 2- 3, 2010
CCU Shamrock 2010 Mar 18-20, 2010
4 x 200 Relay (Outdoor)
Top↑
Raleigh Relays Mar 26-27, 2010
4 x 200 Relay (Indoor)
Top↑
Bow-Tie Track Classic Dec 3, 2011
4 x 400 Relay (Outdoor)
Top↑
Don Webster Invitational Apr 13, 2013
Duke Invitational Apr 5- 6, 2013
Norfolk State University Relays Apr 14, 2012
WSSU Collegiate Invitational Mar 30-31, 2012
WSSU Collegiate Invitational Mar 30-31, 2012
Virginia State Trojan Invitational Apr 9, 2011
NT
Eastern Division Meet Apr 9, 2010
4 x 400 Relay (Indoor)
Top↑
Penn State National Invitational Jan 27-28, 2012
GMU Father Diamond Invitational Jan 7, 2012
Navy Invitational Dec 4, 2010
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Long Jump (Indoor)
Top↑
20' 10.75"
GMU Father Diamond Invitational Jan 7, 2012

2013 Outdoors

110 Hurdles
14.57 (-0.8)
Virginia Challenge May 10-11, 2013
14.62 (1.2)
Virginia Challenge May 10-11, 2013
15.07 (+0.0)
Penn Relays April 25-27, 2013
14.52 (2.0)
CIAA Outdoor Track & Field Championships April 19, 2013
15.21 (0.4)
CIAA Outdoor Track & Field Championships April 19, 2013
14.48 (+0.0)
Don Webster Invitational April 13, 2013
15.04 (-0.4)
Duke Invitational April 5- 6, 2013
15.16 (0.7)
UMBC Big Dawg Invitational March 30, 2013
NT
Eagle Twilight March 27, 2013
14.86 (1.7)
VCU Ram Invite March 16, 2013
400 Hurdles
Penn Relays April 25-27, 2013
400 Hurdles
CIAA Outdoor Track & Field Championships April 19, 2013
Duke Invitational April 5- 6, 2013
4 x 100 Relay
CIAA Outdoor Track & Field Championships April 19, 2013
VCU Ram Invite March 16, 2013
4 x 400 Relay
Don Webster Invitational April 13, 2013
Duke Invitational April 5- 6, 2013
Sprint Medley Relay
Penn Relays April 25-27, 2013

2013 Indoors

2012 Outdoors

110 Hurdles
14.61 (-0.1)
Penn Relays April 26-28, 2012
14.48 (-1.2)
CIAA Outdoor Track & Field Championships April 20, 2012
14.27 (-1.4)
CIAA Outdoor Track & Field Championships April 20, 2012
14.61 (2.0)
Norfolk State University Relays April 14, 2012
14.45 (+0.0)
WSSU Collegiate Invitational March 30-31, 2012
14.48 (0.4)
Virginia Team Swashbuckle March 24, 2012
15.14 (1.4)
Virginia Team Swashbuckle March 24, 2012
15.13 (-1.2)
VCU Ram Invite March 17, 2012
400 Hurdles
Virginia Team Swashbuckle March 24, 2012
4 x 100 Relay
Penn Relays April 26-28, 2012
Penn Relays April 26-28, 2012
Norfolk State University Relays April 14, 2012
WSSU Collegiate Invitational March 30-31, 2012
Coppin State Invitational March 28, 2012
Virginia Team Swashbuckle March 24, 2012
VCU Ram Invite March 17, 2012
4 x 400 Relay
Norfolk State University Relays April 14, 2012
WSSU Collegiate Invitational March 30-31, 2012
WSSU Collegiate Invitational March 30-31, 2012

2012 Indoors

60 Meters
CIAA Indoor Track & Field Championships February 11, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
Penn State National Invitational January 27-28, 2012
Terrapin Indoor Invitational January 21, 2012
Terrapin Indoor Invitational January 21, 2012
GMU Father Diamond Invitational January 7, 2012
200 Meters
NT
CIAA Indoor Track & Field Championships February 11, 2012
60 Hurdles
Mason Last Chance February 26, 2012
Mason Last Chance February 26, 2012
George Mason Last Chance February 26, 2012
George Mason Last Chance February 26, 2012
VT Challenge February 17-18, 2012
VT Challenge February 17-18, 2012
CIAA Indoor Track & Field Championships February 11, 2012
CIAA Indoor Track & Field Championships February 11, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
Penn State National Invitational January 27-28, 2012
Terrapin Indoor Invitational January 21, 2012
Terrapin Indoor Invitational January 21, 2012
NT
GMU Father Diamond Invitational January 7, 2012
GMU Father Diamond Invitational January 7, 2012
4 x 400 Relay
Penn State National Invitational January 27-28, 2012
GMU Father Diamond Invitational January 7, 2012
Long Jump
GMU Father Diamond Invitational January 7, 2012

2011 Indoors

60 Meters
Bow-Tie Track Classic December 3, 2011
NT
VT Challenge February 18-19, 2011
60 Hurdles
Bow-Tie Track Classic December 3, 2011
VT Challenge February 18-19, 2011
VT Challenge February 18-19, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Penn State National Invitational January 28-29, 2011
Penn State National Invitational January 28-29, 2011
Terrapin Indoor Invitational January 22, 2011
Terrapin Indoor Invitational January 22, 2011
4 x 200 Relay
Bow-Tie Track Classic December 3, 2011

2011 Outdoors

100 Meters
11.56 (-1.8)
Virginia State Trojan Invitational April 9, 2011
110 Hurdles
14.33 (1.9)
Aggie Classic May 15, 2011
14.68 (-0.1)
Aggie Classic May 15, 2011
15.26 (-1.5)
Kehoe Twilight Meet May 5, 2011
15.12 (0.7)
Penn Relays April 28-30, 2011
14.50 (-1.2)
CIAA Outdoor Track & Field Championships April 22-23, 2011
14.89 (-2.3)
CIAA Outdoor Track & Field Championships April 22-23, 2011
NT (-0.6)
Virginia State Trojan Invitational April 9, 2011
14.70 (-1.7)
2011 Colonial Relays March 31-April 2, 2011
15.29 (-0.8)
2011 Colonial Relays March 31-April 2, 2011
400 Hurdles
Kehoe Twilight Meet May 5, 2011
CIAA Outdoor Track & Field Championships April 22-23, 2011
NT
2011 Colonial Relays March 31-April 2, 2011
4 x 100 Relay
2011 Colonial Relays March 31-April 2, 2011
4 x 400 Relay
Virginia State Trojan Invitational April 9, 2011

2010 Indoors

60 Hurdles
NT
Navy Invitational December 4, 2010
Navy Invitational December 4, 2010
4 x 400 Relay
Navy Invitational December 4, 2010

2010 Outdoors

100 Meters
11.70 (1.0)
CCU Shamrock 2010 March 18-20, 2010
110 Hurdles
14.68 (-1.0)
North Carolina A&T Invitational May 16, 2010
14.86 (2.5)
North Carolina A&T Invitational May 16, 2010
14.50 (1.1)
Maryland Twilight Meet May 6, 2010
14.60 (2.4)
Delaware State University Track & Field Invitational May 1, 2010
14.80 (0.7)
Delaware State University Track & Field Invitational May 1, 2010
14.79 (0.4)
Coppin State Eagle Twilight April 29, 2010
14.71 (0.7)
Coppin State Eagle Twilight April 29, 2010
14.62 (2.0)
CIAA Championship April 16-17, 2010
14.60 (-2.1)
CIAA Championship April 16-17, 2010
14.86 (0.1)
Johnson C. Smith University Invitational April 10, 2010
15.10 (0.9)
Eastern Division Meet April 9, 2010
15.74 (-2.5)
Aggie Relays April 2- 3, 2010
15.06 (2.0)
Raleigh Relays March 26-27, 2010
16.42 (1.5)
CCU Shamrock 2010 March 18-20, 2010
400 Hurdles
Penn Relays April 20-24, 2010
400 Hurdles
Delaware State University Track & Field Invitational May 1, 2010
CIAA Championship April 16-17, 2010
Johnson C. Smith University Invitational April 10, 2010
NT
Eastern Division Meet April 9, 2010
Aggie Relays April 2- 3, 2010
Raleigh Relays March 26-27, 2010
4 x 100 Relay
Aggie Relays April 2- 3, 2010
CCU Shamrock 2010 March 18-20, 2010
4 x 200 Relay
Raleigh Relays March 26-27, 2010
4 x 400 Relay
NT
Eastern Division Meet April 9, 2010
100 Meters (Outdoors)
2011  
11.56 (-1.8)
2010  
11.70 (1.0)
(Mar 18-20, 2010)
110 Hurdles (Outdoors)
2013  
14.48 (+0.0)
(Apr 13, 2013)
2012  
14.27 (-1.4)
2011  
14.33 (1.9)
(May 15, 2011)
2010  
14.50 (1.1)
(May 6, 2010)
400 Hurdles (Outdoors)
2013  
(Apr 25-27, 2013)
2010  
(Apr 20-24, 2010)
400 Hurdles (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
(Mar 24, 2012)
2011  
(May 5, 2011)
2010  
60 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2012  
(Jan 21, 2012)
2011  
(Dec 3, 2011)
60 Hurdles (Indoors)
2013  
(Jan 25-26, 2013)
2012  
(Feb 26, 2012)
2011  
(Jan 28-29, 2011)
2010  
(Dec 4, 2010)
Long Jump (Indoors)
2012