College Bests

1000 1500
MILE 3000
5000 3000S
8K (XC) 10K (XC)
5 MILE (XC)  

Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 10:45:14.8 199th
8k 27:04.2 64th
Ivy League Outdoor Track & Field Championships    May 4- 5, 2013
3000S 9:16.17 11th (F)
Penn Relays    Apr 25-27, 2013
3000S 9:18.56
Larry Ellis Invitational    Apr 17-20, 2013
3000S 9:17.04 15th (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:02.96 53rd (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
3000S 9:18.22 13th (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
5000 15:03.50 21st (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 8:33.73 19th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
2000S 5:47.33 1st (F)
NYRR College Night at the Armory II    Jan 25, 2013
Mile 4:21.42 8th (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
3000 8:40.14 3rd (F)
NYRR College Night at the Armory I    Jan 12, 2013
Mile 4:23.76 15th (F)
Ivy League Cross Country Championships    Oct 27, 2012
8k 24:49.3 39th
Leopard Invitational    Oct 13, 2012
5M 25:51.2 14th
Ivy League Outdoor Track & Field Championships    May 5- 6, 2012
3000S 9:29.33 15th (F)
2012 Widener Invitational    Apr 20-21, 2012
5000 15:20.47 7th (F)
2012 Clyde Littlefield Texas Relays    Mar 28-31, 2012
3000S 9:28.32 11th (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
1500 4:09.66 25th (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
3000 8:42.82 19th (F)
5000 NT
Millrose Collegiate Invitational    Feb 11, 2012
3000 8:32.21 9th (F)
Yale Giegengack Invitational    Feb 3, 2012
3000 8:43.44 8th (F)
DMR 10:25.81 8th (F)
Navy Wesley A. Brown Invitational    Jan 28, 2012
5000 15:02.30 18th (F)
2012 Great Dane Classic    Jan 20, 2012
Mile 4:27.00 29th (F)
Saturday Night at the Armory I    Jan 14, 2012
3000 8:55.60 12th (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2011
3000S 9:34.90 10th (F)
Penn Relays    Apr 28-30, 2011
3000S 9:25.54 13th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
3000S 9:25.40 37th (F)
Mason Spring Invitational    Apr 9, 2011
3000S 9:28.34 7th (F)
University of Pennsylvania Invitational    Apr 2, 2011
1500 4:04.74 23rd (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
5000 15:23.85 10th (F)
Wake Forest Open    Mar 18-19, 2011
3000S 9:46.02 6th (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
3000 8:35.57 21st (F)
NYRR Saturday Night at the Armory III    Feb 12, 2011
1000 2:34.90 14th (F)
2011 Giegengack Invitational    Feb 4- 5, 2011
3000 8:51.35 28th (F)
DMR 10:29.06 12th (F)
Navy Wesley A. Brown Invitational    Jan 29, 2011
DMR 10:18.03 3rd (F)
Albany Great Dane Classic    Jan 21, 2011
3000 8:54.77 20th (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
Mile 4:26.89 13th (F)
Jack Pyrah Invitational    Dec 3, 2010
1000 2:36.47 8th (F)
Ivy League Outdoor Track & Field Championships    May 8- 9, 2010
3000S 9:41.62 12th (F)
Penn Relays    Apr 20-24, 2010
3000S 9:32.27 13th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
3000S 9:34.52 34th (F)
Princeton Men's Quad    Apr 10, 2010
3000 8:59.44 9th (F)
University of Pennsylvania Invitational    Apr 3, 2010
1500 4:08.66 15th (F)
5000 15:42.46 17th (F)
Villanova Outdoor Duals    Mar 27, 2010
1500 4:09.04 22nd (F)
Wake Forest Open    Mar 19-20, 2010
3000S 9:44.55 7th (F)
Ivy League Heptagonals    Feb 27-28, 2010
3000 8:57.05 15th (F)
Princeton Invitational    Feb 20, 2010
1000 2:34.23 7th (F)
NYRR Saturday Night at the Armory III    Feb 13, 2010
3000 8:43.92 17th (F)
Yale Giegengack Invitational    Feb 5- 6, 2010
Mile 4:26.80 37th (F)
Penn State National    Jan 29-30, 2010
3000 8:49.73 12th (F)
Albany Great Dane Classic    Jan 22, 2010
3000 8:49.05 6th (F)
Penn State Northeast Challenge    Jan 16, 2010
1000 2:36.11 23rd (F)
DMR NT
1000 Meters (Indoor)
Top↑
NYRR Saturday Night at the Armory III Feb 12, 2011
Jack Pyrah Invitational Dec 3, 2010
Princeton Invitational Feb 20, 2010
Penn State Northeast Challenge Jan 16, 2010
1500 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 13, 2013
University of Pennsylvania Big 5 Meet Mar 24, 2012
University of Pennsylvania Invitational Apr 2, 2011
University of Pennsylvania Invitational Apr 3, 2010
Villanova Outdoor Duals Mar 27, 2010
Mile (Indoor)
Top↑
NYRR College Night at the Armory II Jan 25, 2013
NYRR College Night at the Armory I Jan 12, 2013
2012 Great Dane Classic Jan 20, 2012
NYRR Saturday Night at the Armory I Jan 15, 2011
Yale Giegengack Invitational Feb 5- 6, 2010
3000 Meters (Outdoor)
Top↑
Princeton Men's Quad Apr 10, 2010
3000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Lehigh Angry Bird Invitational Jan 19, 2013
Ivy League Indoor Track & Field Championships Feb 25-26, 2012
Millrose Collegiate Invitational Feb 11, 2012
Yale Giegengack Invitational Feb 3, 2012
Saturday Night at the Armory I Jan 14, 2012
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
2011 Giegengack Invitational Feb 4- 5, 2011
Albany Great Dane Classic Jan 21, 2011
Ivy League Heptagonals Feb 27-28, 2010
NYRR Saturday Night at the Armory III Feb 13, 2010
Penn State National Jan 29-30, 2010
Albany Great Dane Classic Jan 22, 2010
5000 Meters (Outdoor)
Top↑
2012 Widener Invitational Apr 20-21, 2012
University of Pennsylvania Big 5 Meet Mar 26, 2011
University of Pennsylvania Invitational Apr 3, 2010
5000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
NT
Ivy League Indoor Track & Field Championships Feb 25-26, 2012
Navy Wesley A. Brown Invitational Jan 28, 2012
3000 Steeplechase (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays Apr 25-27, 2013
Larry Ellis Invitational Apr 17-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
2012 Clyde Littlefield Texas Relays Mar 28-31, 2012
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Penn Relays Apr 28-30, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Mason Spring Invitational Apr 9, 2011
Wake Forest Open Mar 18-19, 2011
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Penn Relays Apr 20-24, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Wake Forest Open Mar 19-20, 2010
2000 Steeplechase (Indoor)
Top↑
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
Distance Medley Relay (Indoor)
Top↑
Yale Giegengack Invitational Feb 3, 2012
2011 Giegengack Invitational Feb 4- 5, 2011
Navy Wesley A. Brown Invitational Jan 29, 2011
NT
Penn State Northeast Challenge Jan 16, 2010
8k
Top↑
Iona Br. Doyle Meet of Champions Sep 21, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Ivy League Cross Country Championships Oct 27, 2012
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
5 Mile
Top↑
Leopard Invitational Oct 13, 2012

2013 XC

2013 Outdoors

1500 Meters
George Mason Spring Invitational April 13, 2013
3000 Steeplechase
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Penn Relays April 25-27, 2013
Larry Ellis Invitational April 17-20, 2013
Raleigh Relays (College/University) March 29-30, 2013

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
University of Pennsylvania Big 5 Meet March 24, 2012
5000 Meters
2012 Widener Invitational April 20-21, 2012
3000 Steeplechase
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
2012 Clyde Littlefield Texas Relays March 28-31, 2012

2012 Indoors

Mile
2012 Great Dane Classic January 20, 2012
3000 Meters
Ivy League Indoor Track & Field Championships February 25-26, 2012
Millrose Collegiate Invitational February 11, 2012
Yale Giegengack Invitational February 3, 2012
Saturday Night at the Armory I January 14, 2012
5000 Meters
NT
Ivy League Indoor Track & Field Championships February 25-26, 2012
Navy Wesley A. Brown Invitational January 28, 2012
Distance Medley Relay
Yale Giegengack Invitational February 3, 2012

2011 Outdoors

2011 Indoors

1000 Meters
NYRR Saturday Night at the Armory III February 12, 2011
Mile
NYRR Saturday Night at the Armory I January 15, 2011
3000 Meters
Ivy League Indoor Track & Field Championships February 26-27, 2011
2011 Giegengack Invitational February 4- 5, 2011
Albany Great Dane Classic January 21, 2011
Distance Medley Relay
2011 Giegengack Invitational February 4- 5, 2011
Navy Wesley A. Brown Invitational January 29, 2011

2010 Indoors

1000 Meters
Jack Pyrah Invitational December 3, 2010
Princeton Invitational February 20, 2010
Penn State Northeast Challenge January 16, 2010
Mile
Yale Giegengack Invitational February 5- 6, 2010
3000 Meters
Ivy League Heptagonals February 27-28, 2010
NYRR Saturday Night at the Armory III February 13, 2010
Penn State National January 29-30, 2010
Albany Great Dane Classic January 22, 2010
Distance Medley Relay
NT
Penn State Northeast Challenge January 16, 2010

2010 Outdoors

1500 Meters
University of Pennsylvania Invitational April 3, 2010
Villanova Outdoor Duals March 27, 2010
3000 Meters
Princeton Men's Quad April 10, 2010
5000 Meters
University of Pennsylvania Invitational April 3, 2010
3000 Steeplechase
Ivy League Outdoor Track & Field Championships May 8- 9, 2010
Penn Relays April 20-24, 2010
Princeton Larry Ellis Friday Night Races April 16, 2010
Wake Forest Open March 19-20, 2010
8k (XC)
2013  
2012  
10k (XC)
2012  
5 Mile (XC)
2012  
Oct 13, 2012
1500 Meters (Outdoors)
2013  
2012  
2011  
2010  
3000 Meters (Outdoors)
2010  
(Apr 10, 2010)
5000 Meters (Outdoors)
2012  
(Apr 20-21, 2012)
2011  
2010  
3000 Steeplechase (Outdoors)
2013  
2012  
2011  
2010  
(Apr 20-24, 2010)
1000 Meters (Indoors)
2011  
2010  
(Feb 20, 2010)
Mile (Indoors)
2013  
2012  
(Jan 20, 2012)
2011  
2010  
(Feb 5- 6, 2010)
3000 Meters (Indoors)
2013  
2012  
2011  
2010  
5000 Meters (Indoors)
2013  
2012  
2000 Steeplechase (Indoors)
2013