College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC)  

PSAC Outdoor Track & Field Championships    May 9-11, 2013
3000S 9:39.69 10th (F)
LHU Qualifier    May 4, 2013
3000S 9:40.1h 1st (F)
Team Challenge    Apr 20, 2013
1500 4:09.03 18th (F)
Bison Outdoor Classic    Apr 13-14, 2013
3000S 9:37.66 21st (F)
Millersville Metrics    Apr 6, 2013
3000S 9:50.73 2nd (F)
PSAC Indoor Track & Field Championships    Feb 23-24, 2013
3000 8:54.79 14th (F)
5000 15:43.58 15th (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
3000 8:54.54 12th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
5000 15:40.64 12th (F)
2013 Al Hall Freedom Games    Jan 19, 2013
Mile 4:32.35 13th (F)
4x800 8:20.92 1st (F)
NYRR College Night at the Armory I    Jan 12, 2013
3000 9:07.95 15th (F)
PSAC Championships    Oct 20, 2012
8k 26:52.8 37th
Gettysburg Invitational    Oct 13, 2012
8k 26:04.0 14th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 25:58.5 175th
Lock Haven XC Qualifier    Sep 22, 2012
8k 26:22.5 20th
Division II Challenge    Sep 15, 2012
8k 27:14.2 20th
Dolan Duals    Aug 31, 2012
6k 19:55.5 21st
PSAC Outdoor Track & Field Championship    May 3- 5, 2012
3000S NT
Penn Relays    Apr 26-28, 2012
3000S 9:48.65
Bison Outdoor Classic 2012    Apr 14-15, 2012
3000S 9:24.30 13th (F)
Millersville Metrics & Multis    Apr 6- 7, 2012
3000S 9:38.78 2nd (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
3000S 9:36.35 2nd (F)
Elliston Earlybird Open/Multi    Mar 24-25, 2012
1500 4:10.32 1st (F)
DMR 10:54.79 2nd (F)
PSAC Indoor Track & Field Championship    Feb 25-26, 2012
3000 8:51.77 10th (F)
5000 15:54.88 28th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 8:48.95 82nd (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
5000 15:19.67 9th (F)
Bison Open & Multi 2012    Jan 27-28, 2012
3000 8:55.95 14th (F)
Al Hall Freedom Games Indoor Meet    Jan 21, 2012
Mile 4:28.57 4th (F)
Saturday Night at the Armory I    Jan 14, 2012
3000 9:12.84 17th (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2011
3000S 9:53.53 12th (F)
Bucknell Team Challenge    Apr 23, 2011
3000S 9:40.6h 3rd (F)
Bison Outdoor Classic    Apr 15-16, 2011
3000S 9:39.5h 23rd (F)
Millersville Metrics    Apr 9-10, 2011
3000S 9:47.11 3rd (F)
PSAC Outdoor Championship 2010    May 13-15, 2010
3000S 9:46.44 11th (F)
Lock Haven Qualifier    May 8, 2010
3000S 9:45.2h 5th (F)
Cornell Big Red Open    Apr 25, 2010
1500 4:12.02 16th (F)
Bucknell Team Challenge    Apr 17, 2010
3000S 9:45.0h 7th (F)
W&L Track & Field Carnival    Mar 26-27, 2010
3000S 9:48.12 7th (F)
Washington and Lee Track & Field Carnival    Mar 26-27, 2010
3000S 9:48.12 7th (F)
PSAC Indoor Conference    Feb 27-28, 2010
3000 8:53.25 20th (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2010
3000 8:53.25 20th (F)
Cornell Deneault Invitational    Feb 20, 2010
3000 8:56.77 9th (F)
19th Annual Winter Classic    Feb 13, 2010
5000 15:56.63 9th (F)
Sykes-Sabock Challenge Cup    Feb 5- 6, 2010
3000 9:04.94 24th (F)
12th Annual Bison Open / Multi    Jan 29-30, 2010
3000 9:02.16 11th (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
5000 16:27.24 8th (F)
1500 Meters (Outdoor)
Top↑
Team Challenge Apr 20, 2013
Elliston Earlybird Open/Multi Mar 24-25, 2012
Cornell Big Red Open Apr 25, 2010
Mile (Indoor)
Top↑
2013 Al Hall Freedom Games Jan 19, 2013
Al Hall Freedom Games Indoor Meet Jan 21, 2012
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23-24, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
NYRR College Night at the Armory I Jan 12, 2013
PSAC Indoor Track & Field Championship Feb 25-26, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Bison Open & Multi 2012 Jan 27-28, 2012
Saturday Night at the Armory I Jan 14, 2012
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
Cornell Deneault Invitational Feb 20, 2010
Sykes-Sabock Challenge Cup Feb 5- 6, 2010
12th Annual Bison Open / Multi Jan 29-30, 2010
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23-24, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
PSAC Indoor Track & Field Championship Feb 25-26, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
19th Annual Winter Classic Feb 13, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2013
LHU Qualifier May 4, 2013
Bison Outdoor Classic Apr 13-14, 2013
Millersville Metrics Apr 6, 2013
NT
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Penn Relays Apr 26-28, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Millersville Metrics & Multis Apr 6- 7, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
PSAC Outdoor Track & Field Championships May 12-14, 2011
Bucknell Team Challenge Apr 23, 2011
Bison Outdoor Classic Apr 15-16, 2011
Millersville Metrics Apr 9-10, 2011
PSAC Outdoor Championship 2010 May 13-15, 2010
Lock Haven Qualifier May 8, 2010
Bucknell Team Challenge Apr 17, 2010
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
4 x 800 Relay (Indoor)
Top↑
2013 Al Hall Freedom Games Jan 19, 2013
Distance Medley Relay (Outdoor)
Top↑
Elliston Earlybird Open/Multi Mar 24-25, 2012
6k
Top↑
Dolan Duals Aug 31, 2012
8k
Top↑
PSAC Championships Oct 20, 2012
Gettysburg Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
Lock Haven XC Qualifier Sep 22, 2012
Division II Challenge Sep 15, 2012

2013 Outdoors

1500 Meters
Team Challenge April 20, 2013
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 9-11, 2013
LHU Qualifier May 4, 2013
Bison Outdoor Classic April 13-14, 2013
Millersville Metrics April 6, 2013

2013 Indoors

2012 XC

6k
Dolan Duals August 31, 2012
8k
PSAC Championships October 20, 2012
Gettysburg Invitational October 13, 2012
Lehigh's Paul Short Run (Men's Gold) September 28, 2012
Lock Haven XC Qualifier September 22, 2012
Division II Challenge September 15, 2012

2012 Outdoors

1500 Meters
Elliston Earlybird Open/Multi March 24-25, 2012
3000 Steeplechase
NT
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Penn Relays April 26-28, 2012
Bison Outdoor Classic 2012 April 14-15, 2012
Millersville Metrics & Multis April 6- 7, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
Distance Medley Relay
Elliston Earlybird Open/Multi March 24-25, 2012

2012 Indoors

2011 Outdoors

3000 Steeplechase
PSAC Outdoor Track & Field Championships May 12-14, 2011
Bucknell Team Challenge April 23, 2011
Bison Outdoor Classic April 15-16, 2011
Millersville Metrics April 9-10, 2011

2010 Outdoors

1500 Meters
Cornell Big Red Open April 25, 2010
3000 Meters
PSAC Indoor Conference February 27-28, 2010
3000 Steeplechase
PSAC Outdoor Championship 2010 May 13-15, 2010
Lock Haven Qualifier May 8, 2010
Bucknell Team Challenge April 17, 2010
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010

2010 Indoors

1500 Meters (Outdoors)
2013  
(Apr 20, 2013)
2012  
(Mar 24-25, 2012)
2010  
(Apr 25, 2010)
3000 Meters (Outdoors)
2010  
(Feb 27-28, 2010)
3000 Steeplechase (Outdoors)
2013  
(Apr 13-14, 2013)
2012  
(Apr 14-15, 2012)
2011  
(Apr 15-16, 2011)
2010  
(Apr 17, 2010)
Mile (Indoors)
2013  
(Jan 19, 2013)
2012  
3000 Meters (Indoors)
2013  
2012  
2010  
5000 Meters (Indoors)
2013  
2012  
2010  
(Feb 13, 2010)
6k (XC)
2012  
Aug 31, 2012
8k (XC)
2012