College Bests

MILE 3000
5000 10,000
NCAA Division I East Region Prelims    May 27-29, 2010
5000 14:16.56 15th (P)
2010 CAA Track & Field Championships    Apr 30-May 1, 2010
5000 14:25.64 1st (F)
10,000 30:45.11 2nd (F)
Penn Relays    Apr 20-24, 2010
10,000 29:38.01 1st (F)
45th Colonial Relays    Apr 2- 3, 2010
5000 13:53.09 1st (F)
4x1500 15:49.79 1st (F)
IC4A Indoor Championship    Mar 6- 7, 2010
5000 14:26.49 8th (F)
Virginia Tech Challenge    Feb 19-20, 2010
3000 8:21.76 4th (F)
Navy Wesley A Brown Invitational    Jan 30, 2010
Mile 4:14.48 1st (F)
CNU Holiday Open    Dec 5, 2009
5000 14:26.93 2nd (F)
Mile (Indoor)
Top↑
Navy Wesley A Brown Invitational Jan 30, 2010
3000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 19-20, 2010
5000 Meters (Outdoor)
Top↑
Portland Track Festival - Invitational Distance Events Jun 11-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
2010 CAA Track & Field Championships Apr 30-May 1, 2010
45th Colonial Relays Apr 2- 3, 2010
5000 Meters (Indoor)
Top↑
IC4A Indoor Championship Mar 6- 7, 2010
CNU Holiday Open Dec 5, 2009
10,000 Meters (Outdoor)
Top↑
2010 CAA Track & Field Championships Apr 30-May 1, 2010
Penn Relays Apr 20-24, 2010
4 x 1500 Relay (Outdoor)
Top↑
45th Colonial Relays Apr 2- 3, 2010

2010 Outdoors

5000 Meters
Portland Track Festival - Invitational Distance Events June 11-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
2010 CAA Track & Field Championships April 30-May 1, 2010
45th Colonial Relays April 2- 3, 2010
10,000 Meters
2010 CAA Track & Field Championships April 30-May 1, 2010
Penn Relays April 20-24, 2010
4 x 1500 Relay
45th Colonial Relays April 2- 3, 2010

2010 Indoors

Mile
Navy Wesley A Brown Invitational January 30, 2010
3000 Meters
Virginia Tech Challenge February 19-20, 2010
5000 Meters
IC4A Indoor Championship March 6- 7, 2010

2009 Indoors

5000 Meters
CNU Holiday Open December 5, 2009
5000 Meters (Outdoors)
2010  
(Apr 2- 3, 2010)
10,000 Meters (Outdoors)
2010  
(Apr 20-24, 2010)
Mile (Indoors)
2010  
3000 Meters (Indoors)
2010  
(Feb 19-20, 2010)
5000 Meters (Indoors)
2010  
(Mar 6- 7, 2010)
2009  
(Dec 5, 2009)