College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
6K (XC)  

Swarthmore Final Qualifier    May 13, 2013
3000S 11:37.32 5th (F)
Duke Twilight    May 5, 2013
3000S 11:28.00 9th (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
10,000 38:04.30 2nd (F)
3000S 12:00.57 1st (F)
Johnson C. Smith University Invitational    Apr 12-13, 2013
1500 4:52.60 8th (F)
Duke Invitational    Apr 5- 6, 2013
3000S 11:37.01 13th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
1500 4:56.15 8th (F)
4x800 10:48.8 7th (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
5000 19:19.96 5th (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
3000 11:02.24 8th (F)
5000 18:37.50 3rd (F)
Virginia Tech Challenge    Feb 15-16, 2013
3000 11:03.35 16th (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
800 2:33.36 55th (F)
DMR 12:40.75 3rd (F)
Lid Lifter    Jan 26, 2013
Mile 5:22.05 1st (F)
DMR 14:27.21 4th (F)
Old Dominion Athletic Conference    Oct 27, 2012
6k 23:39.6 3rd
NCC Dr. Keeler Track & Field Meet - 2012    May 10-11, 2012
10,000 37:42.26 16th (F)
Old Dominion Athletic Conference Championships    Apr 20-21, 2012
1500 4:58.67 6th (F)
5000 NT
3000S 11:39.69 2nd (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
1500 4:50.49 6th (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
1500 4:58.95 6th (F)
Dr. Jack M. Toms Open    Mar 17, 2012
5000 19:16.66 3rd (F)
ODAC Indoor Track & Field Championships    Feb 24, 2012
Mile 5:23.99 3rd (F)
5000 18:49.88 2nd (F)
Sweetheart Multi-Mix Track & Field Meet    Feb 9, 2012
3000 10:44.38 4th (F)
Vince Brown Invitational    Feb 4, 2012
Mile 5:21.62 4th (F)
DMR 13:15.79 2nd (F)
Liberty Open    Jan 27-28, 2012
5000 18:48.37 3rd (F)
Liberty Twilight Qualifier    May 5, 2011
3000S 11:32.08 3rd (F)
ODAC Outdoor Track & Field Championships    Apr 22, 2011
5000 19:10.22 3rd (F)
3000S 11:38.00 1st (F)
Moravian Greyhound Invite    Apr 16, 2011
1500 5:03.39 18th (F)
Liberty Collegiate Invitational    Apr 1- 2, 2011
5000 18:47.60 9th (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
3000S 11:52.88 3rd (F)
Roanoke T&F Invitational    Mar 19, 2011
1500 5:21.18 1st (F)
DMR 13:11.96 1st (F)
ODAC Indoor Track & Field Championships    Feb 25, 2011
Mile 5:30.80 5th (F)
5000 19:36.89 8th (F)
Dickinson DuCharme Invitational    Feb 19, 2011
3000 10:59.69 4th (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
Mile 5:24.82 14th (F)
4x800 10:20.12 5th (F)
Liberty Quad    Feb 11, 2011
5000 18:47.60 9th (F)
Liberty Open    Jan 28-29, 2011
1000 3:19.47 8th (F)
Mile 5:32.73 11th (F)
ODAC Championship Meet    Apr 23-24, 2010
5000 18:53.81 2nd (F)
3000S 12:07.44 1st (F)
Moravian Greyhound Invitational    Apr 16-17, 2010
1500 5:02.76 12th (F)
4x400 4:36.77 15th (F)
Liberty Collegiate Invitational    Apr 2- 3, 2010
800 2:32.22 15th (F)
1500 5:07.63 5th (F)
4x400 4:45.44 9th (F)
W&L Track & Field Carnival    Mar 26-27, 2010
3000S 12:09.27 9th (F)
Washington and Lee Track & Field Carnival    Mar 26-27, 2010
3000S 12:09.27 9th (F)
Roanoke T&F Invitational    Mar 20, 2010
1500 5:11.71 2nd (F)
ODAC Indoor Track & Field Champi    Feb 26, 2010
Mile 5:28.54 3rd (F)
5000 19:16.52 1st (F)
ODAC Indoor Track & Field Champi    Feb 26, 2010
Mile 5:28.54 3rd (F)
5000 19:16.52 1st (F)
Susquehanna Indoor Invitational    Feb 13, 2010
800 2:32.40 18th (F)
Mile 5:27.10 7th (F)
Susquehanna Orange & Maroon    Jan 23, 2010
Mile 5:42.03 7th (F)
5000 19:36.33 6th (F)
800 Meters (Outdoor)
Top↑
Liberty Collegiate Invitational Apr 2- 3, 2010
800 Meters (Indoor)
Top↑
Hilton Garden Innvitational Feb 1- 2, 2013
Susquehanna Indoor Invitational Feb 13, 2010
1000 Meters (Indoor)
Top↑
Liberty Open Jan 28-29, 2011
1500 Meters (Outdoor)
Top↑
Johnson C. Smith University Invitational Apr 12-13, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Moravian Greyhound Invite Apr 16, 2011
Roanoke T&F Invitational Mar 19, 2011
Moravian Greyhound Invitational Apr 16-17, 2010
Liberty Collegiate Invitational Apr 2- 3, 2010
Roanoke T&F Invitational Mar 20, 2010
Mile (Indoor)
Top↑
Lid Lifter Jan 26, 2013
ODAC Indoor Track & Field Championships Feb 24, 2012
Vince Brown Invitational Feb 4, 2012
ODAC Indoor Track & Field Championships Feb 25, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
Liberty Open Jan 28-29, 2011
ODAC Indoor Track & Field Champi Feb 26, 2010
ODAC Indoor Track & Field Champi Feb 26, 2010
Susquehanna Indoor Invitational Feb 13, 2010
Susquehanna Orange & Maroon Jan 23, 2010
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 22, 2013
Virginia Tech Challenge Feb 15-16, 2013
Sweetheart Multi-Mix Track & Field Meet Feb 9, 2012
Dickinson DuCharme Invitational Feb 19, 2011
5000 Meters (Outdoor)
Top↑
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
NT
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Dr. Jack M. Toms Open Mar 17, 2012
ODAC Outdoor Track & Field Championships Apr 22, 2011
Liberty Collegiate Invitational Apr 1- 2, 2011
ODAC Championship Meet Apr 23-24, 2010
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 22, 2013
ODAC Indoor Track & Field Championships Feb 24, 2012
Liberty Open Jan 27-28, 2012
ODAC Indoor Track & Field Championships Feb 25, 2011
Liberty Quad Feb 11, 2011
ODAC Indoor Track & Field Champi Feb 26, 2010
ODAC Indoor Track & Field Champi Feb 26, 2010
Susquehanna Orange & Maroon Jan 23, 2010
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
NCC Dr. Keeler Track & Field Meet - 2012 May 10-11, 2012
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
Duke Twilight May 5, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Duke Invitational Apr 5- 6, 2013
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Liberty Twilight Qualifier May 5, 2011
ODAC Outdoor Track & Field Championships Apr 22, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
ODAC Championship Meet Apr 23-24, 2010
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
4 x 400 Relay (Outdoor)
Top↑
Moravian Greyhound Invitational Apr 16-17, 2010
Liberty Collegiate Invitational Apr 2- 3, 2010
4 x 800 Relay (Outdoor)
Top↑
W&L Track & Field Carnival Mar 22-23, 2013
4 x 800 Relay (Indoor)
Top↑
Lafayette/Rider Winter Games (College) Feb 11, 2011
Distance Medley Relay (Outdoor)
Top↑
Roanoke T&F Invitational Mar 19, 2011
Distance Medley Relay (Indoor)
Top↑
Hilton Garden Innvitational Feb 1- 2, 2013
Lid Lifter Jan 26, 2013
Vince Brown Invitational Feb 4, 2012
6k
Top↑
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Lehigh's Paul Short Run (Women's White) Sep 28, 2012

2013 Outdoors

1500 Meters
Johnson C. Smith University Invitational April 12-13, 2013
W&L Track & Field Carnival March 22-23, 2013
5000 Meters
Lynchburg College Dr. Toms Open 2013 March 16, 2013
10,000 Meters
ODAC Outdoor Track & Field Championships April 19-20, 2013
3000 Steeplechase
Swarthmore Final Qualifier May 13, 2013
Duke Twilight May 5, 2013
ODAC Outdoor Track & Field Championships April 19-20, 2013
Duke Invitational April 5- 6, 2013
4 x 800 Relay
W&L Track & Field Carnival March 22-23, 2013

2013 Indoors

800 Meters
Hilton Garden Innvitational February 1- 2, 2013
Mile
Lid Lifter January 26, 2013
3000 Meters
ODAC Indoor Track & Field Championships February 22, 2013
Virginia Tech Challenge February 15-16, 2013
5000 Meters
ODAC Indoor Track & Field Championships February 22, 2013
Distance Medley Relay
Hilton Garden Innvitational February 1- 2, 2013
Lid Lifter January 26, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
ODAC Indoor Track & Field Championships February 24, 2012
Vince Brown Invitational February 4, 2012
3000 Meters
Sweetheart Multi-Mix Track & Field Meet February 9, 2012
5000 Meters
ODAC Indoor Track & Field Championships February 24, 2012
Liberty Open January 27-28, 2012
Distance Medley Relay
Vince Brown Invitational February 4, 2012

2011 Outdoors

2011 Indoors

1000 Meters
Liberty Open January 28-29, 2011
Mile
ODAC Indoor Track & Field Championships February 25, 2011
Lafayette/Rider Winter Games (College) February 11, 2011
Liberty Open January 28-29, 2011
3000 Meters
Dickinson DuCharme Invitational February 19, 2011
5000 Meters
ODAC Indoor Track & Field Championships February 25, 2011
Liberty Quad February 11, 2011
4 x 800 Relay
Lafayette/Rider Winter Games (College) February 11, 2011

2010 Outdoors

800 Meters
Liberty Collegiate Invitational April 2- 3, 2010
1500 Meters
Moravian Greyhound Invitational April 16-17, 2010
Liberty Collegiate Invitational April 2- 3, 2010
Roanoke T&F Invitational March 20, 2010
5000 Meters
ODAC Championship Meet April 23-24, 2010
3000 Steeplechase
ODAC Championship Meet April 23-24, 2010
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010
4 x 400 Relay
Moravian Greyhound Invitational April 16-17, 2010
Liberty Collegiate Invitational April 2- 3, 2010

2010 Indoors

800 Meters (Outdoors)
2010  
(Apr 2- 3, 2010)
1500 Meters (Outdoors)
2013  
2012  
2011  
(Apr 16, 2011)
2010  
(Apr 16-17, 2010)
5000 Meters (Outdoors)
2013  
2012  
(Mar 17, 2012)
2011  
(Apr 1- 2, 2011)
2010  
(Apr 23-24, 2010)
10,000 Meters (Outdoors)
2013  
2012  
3000 Steeplechase (Outdoors)
2013  
(May 5, 2013)
2012  
2011  
(May 5, 2011)
2010  
(Apr 23-24, 2010)
800 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
2010  
1000 Meters (Indoors)
2011  
(Jan 28-29, 2011)
Mile (Indoors)
2013  
(Jan 26, 2013)
2012  
(Feb 4, 2012)
2011  
2010  
3000 Meters (Indoors)
2013  
2012  
2011  
5000 Meters (Indoors)
2013  
2012  
(Jan 27-28, 2012)
2011  
(Feb 11, 2011)
2010  
6k (XC)
2012