College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
3 MILE (XC)  

USATF Championships    Jun 22-25, 2017
5000 16:16.26 20th (F)
2016 U.S. Olympic Trials    Jun 30-Jul 10, 2016
5000 16:05.20 15th (F)
5000 15:33.80 14th (P)
10,000 32:32.05 7th (F)
NCAA Division I National Championships    Jun 5- 8, 2013
10,000 34:46.04 15th (F)
NCAA Division I West Preliminary Round    May 23-25, 2013
5000 16:27.79 16th (P)
10,000 35:13.15 11th (P)
55th Mt. SAC Relays    Apr 18-20, 2013
10,000 34:20.69 8th (F)
Stanford Invitational    Mar 29-30, 2013
5000 16:12.62 7th (F)
2013 ASU Invitational    Mar 22-23, 2013
800 2:22.40 11th (F)
1500 4:42.32 7th (F)
Big Sky Indoor Track and Field Championships    Feb 22-23, 2013
3000 9:52.27 3rd (F)
5000 17:17.46 3rd (F)
UW Husky Classic    Feb 8- 9, 2013
3000 9:30.66 25th (F)
5000 16:16.97 3rd (F)
2013 NAU Invitational    Jan 19, 2013
3000 10:17.24 1st (F)
2013 Lumberjack Team Challenge    Jan 12, 2013
Mile 5:21.30 1st (F)
Big Sky Cross Country Championships    Oct 27, 2012
5k 17:16.4 5th
Wisconsin adidas Invitational    Oct 12, 2012
6k 20:09.9 27th
Pac 12 Preview Elite Invitational    Sep 21, 2012
5k 17:50.3 7th
5k 17:50.3 7th
NCAA Division I West Preliminary Round    May 24-26, 2012
5000 17:01.15 19th (P)
10,000 36:38.90 34th (P)
Big Sky Outdoor Track & Field Championships    May 9-12, 2012
5000 17:31.63 3rd (F)
10,000 35:58.26 3rd (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
10,000 34:42.36 10th (F)
Stanford Invitational    Apr 6- 7, 2012
5000 16:29.59 5th (F)
2012 Arizona State Invitational - Invited College    Mar 23-24, 2012
1500 4:40.29 18th (F)
Big Sky Conference Indoor Track & Field Championships    Feb 24-25, 2012
3000 10:28.30 7th (F)
5000 18:00.10 4th (F)
NAU Tune-Up    Feb 16, 2012
Mile 5:21.73 6th (F)
3000 10:53.85 2nd (F)
UW Husky Classic    Feb 10-11, 2012
5000 16:43.33 20th (F)
NAU Mountain T's Invitational    Jan 27-28, 2012
Mile 5:15.14 3rd (F)
4x400 4:09.37 7th (F)
NAU Lumberjack Invitational    Jan 14, 2012
3000 10:24.57 1st (F)
2011 Dave Murray XC Invite    Sep 16, 2011
3M 17:13.0 3rd
NCAA Division I West Preliminary Round    May 26-28, 2011
10,000 34:57.17 31st (P)
Big Sky Outdoor Track & Field Championships    May 11-14, 2011
5000 17:16.71 7th (F)
10,000 35:38.00 3rd (F)
2011 Double Dual (ASU-UA-NAU)    Apr 30, 2011
3000 9:56.93 2nd (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
10,000 35:00.72 1st (F)
New Mexico Tailwind Invitational    Apr 1- 2, 2011
1500 4:47.38 8th (F)
3000 10:34.99 3rd (F)
Stanford Invitational    Mar 25-26, 2011
5000 17:19.65 26th (F)
Big Sky Conference Indoor Championship    Feb 25-26, 2011
3000 10:08.41 5th (F)
5000 17:41.23 4th (F)
Lumberjack Invitational    Feb 19, 2011
3000 NT
UW Husky Classic    Feb 11-12, 2011
3000 10:07.72 60th (F)
Northern Arizona Team Challenge    Feb 5, 2011
Mile 5:28.21 3rd (F)
New Mexico Cherry & Silver Invitational    Jan 21-22, 2011
3000 10:31.28 7th (F)
Mesa Classic    Apr 9, 2010
5000 20:12.61 7th (F)
2010 NAU Tune Up    Feb 19, 2010
Mile 6:03.25 2nd (F)
2010 NAU Invitational    Feb 13, 2010
3000 12:07.35 5th (F)
2010 Mountain T's Invitational    Jan 29-30, 2010
Mile 6:10.15 5th (F)
2010 Lumberjack Invitational    Jan 16, 2010
Mile 6:16.86 10th (F)
Blue Gold and Red    Dec 3, 2009
Mile 6:11.73 2nd (F)
800 Meters (Outdoor)
Top↑
2013 ASU Invitational Mar 22-23, 2013
1500 Meters (Outdoor)
Top↑
2013 ASU Invitational Mar 22-23, 2013
2012 Arizona State Invitational - Invited College Mar 23-24, 2012
New Mexico Tailwind Invitational Apr 1- 2, 2011
Mile (Indoor)
Top↑
2013 Lumberjack Team Challenge Jan 12, 2013
NAU Tune-Up Feb 16, 2012
NAU Mountain T's Invitational Jan 27-28, 2012
Northern Arizona Team Challenge Feb 5, 2011
2010 NAU Tune Up Feb 19, 2010
2010 Mountain T's Invitational Jan 29-30, 2010
2010 Lumberjack Invitational Jan 16, 2010
Blue Gold and Red Dec 3, 2009
3000 Meters (Outdoor)
Top↑
2011 Double Dual (ASU-UA-NAU) Apr 30, 2011
New Mexico Tailwind Invitational Apr 1- 2, 2011
3000 Meters (Indoor)
Top↑
Big Sky Indoor Track and Field Championships Feb 22-23, 2013
UW Husky Classic Feb 8- 9, 2013
2013 NAU Invitational Jan 19, 2013
Big Sky Conference Indoor Track & Field Championships Feb 24-25, 2012
NAU Tune-Up Feb 16, 2012
NAU Lumberjack Invitational Jan 14, 2012
Big Sky Conference Indoor Championship Feb 25-26, 2011
NT
Lumberjack Invitational Feb 19, 2011
UW Husky Classic Feb 11-12, 2011
New Mexico Cherry & Silver Invitational Jan 21-22, 2011
2010 NAU Invitational Feb 13, 2010
5000 Meters (Outdoor)
Top↑
USATF Championships Jun 22-25, 2017
2016 U.S. Olympic Trials Jun 30-Jul 10, 2016
2016 U.S. Olympic Trials Jun 30-Jul 10, 2016
NCAA Division I West Preliminary Round May 23-25, 2013
Big Sky Conference Outdoor Track & Field Championships May 8-11, 2013
Stanford Invitational Mar 29-30, 2013
NCAA Division I West Preliminary Round May 24-26, 2012
Big Sky Outdoor Track & Field Championships May 9-12, 2012
Stanford Invitational Apr 6- 7, 2012
Big Sky Outdoor Track & Field Championships May 11-14, 2011
Stanford Invitational Mar 25-26, 2011
Mesa Classic Apr 9, 2010
5000 Meters (Indoor)
Top↑
Big Sky Indoor Track and Field Championships Feb 22-23, 2013
UW Husky Classic Feb 8- 9, 2013
Big Sky Conference Indoor Track & Field Championships Feb 24-25, 2012
UW Husky Classic Feb 10-11, 2012
Big Sky Conference Indoor Championship Feb 25-26, 2011
10,000 Meters (Outdoor)
Top↑
2016 U.S. Olympic Trials Jun 30-Jul 10, 2016
NCAA Division I National Championships Jun 5- 8, 2013
NCAA Division I West Preliminary Round May 23-25, 2013
55th Mt. SAC Relays Apr 18-20, 2013
NCAA Division I West Preliminary Round May 24-26, 2012
Big Sky Outdoor Track & Field Championships May 9-12, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
NCAA Division I West Preliminary Round May 26-28, 2011
Big Sky Outdoor Track & Field Championships May 11-14, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
4 x 400 Relay (Indoor)
Top↑
NAU Mountain T's Invitational Jan 27-28, 2012
5k
Top↑
Big Sky Cross Country Championships Oct 27, 2012
Pac 12 Preview Elite Invitational Sep 21, 2012
Pac 12 Preview Elite Invitational Sep 21, 2012
6k
Top↑
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mountain Region Cross Country Championships Nov 9, 2012
Wisconsin adidas Invitational Oct 12, 2012
3 Mile
Top↑
2011 Dave Murray XC Invite Sep 16, 2011

2017 Outdoors

5000 Meters
USATF Championships June 22-25, 2017

2016 Outdoors

5000 Meters
2016 U.S. Olympic Trials June 30-July 10, 2016
2016 U.S. Olympic Trials June 30-July 10, 2016
10,000 Meters
2016 U.S. Olympic Trials June 30-July 10, 2016

2013 Outdoors

2013 Indoors

Mile
2013 Lumberjack Team Challenge January 12, 2013
3000 Meters
Big Sky Indoor Track and Field Championships February 22-23, 2013
UW Husky Classic February 8- 9, 2013
2013 NAU Invitational January 19, 2013
5000 Meters
Big Sky Indoor Track and Field Championships February 22-23, 2013
UW Husky Classic February 8- 9, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
NAU Tune-Up February 16, 2012
NAU Mountain T's Invitational January 27-28, 2012
3000 Meters
Big Sky Conference Indoor Track & Field Championships February 24-25, 2012
NAU Tune-Up February 16, 2012
NAU Lumberjack Invitational January 14, 2012
5000 Meters
Big Sky Conference Indoor Track & Field Championships February 24-25, 2012
UW Husky Classic February 10-11, 2012
4 x 400 Relay
NAU Mountain T's Invitational January 27-28, 2012

2011 XC

3 Mile
2011 Dave Murray XC Invite September 16, 2011

2011 Outdoors

2011 Indoors

Mile
Northern Arizona Team Challenge February 5, 2011
3000 Meters
Big Sky Conference Indoor Championship February 25-26, 2011
NT
Lumberjack Invitational February 19, 2011
UW Husky Classic February 11-12, 2011
New Mexico Cherry & Silver Invitational January 21-22, 2011
5000 Meters
Big Sky Conference Indoor Championship February 25-26, 2011

2010 Outdoors

5000 Meters
Mesa Classic April 9, 2010

2010 Indoors

Mile
2010 NAU Tune Up February 19, 2010
2010 Mountain T's Invitational January 29-30, 2010
2010 Lumberjack Invitational January 16, 2010
3000 Meters
2010 NAU Invitational February 13, 2010

2009 Indoors

Mile
Blue Gold and Red December 3, 2009
800 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
1500 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
2012  
2011  
(Apr 1- 2, 2011)
3000 Meters (Outdoors)
2011  
(Apr 30, 2011)
5000 Meters (Outdoors)
2017  
(Jun 22-25, 2017)
2016  
(Jun 30-Jul 10, 2016)
2013  
(Mar 29-30, 2013)
2012  
(Apr 6- 7, 2012)
2011  
2010  
(Apr 9, 2010)
10,000 Meters (Outdoors)
2016  
(Jun 30-Jul 10, 2016)
2013  
(Apr 18-20, 2013)
2012  
(Apr 19-21, 2012)
2011  
Mile (Indoors)
2013  
(Jan 12, 2013)
2012  
(Jan 27-28, 2012)
2011  
2010  
(Feb 19, 2010)
2009  
(Dec 3, 2009)
3000 Meters (Indoors)
2013  
(Feb 8- 9, 2013)
2012  
(Jan 14, 2012)
2011  
(Feb 11-12, 2011)
2010  
(Feb 13, 2010)
5000 Meters (Indoors)
2013  
(Feb 8- 9, 2013)
2012  
(Feb 10-11, 2012)
2011  
5k (XC)
2012  
6k (XC)
2012  
3 Mile (XC)
2011  
Sep 16, 2011