College Bests

800 1500
MILE 3000S
4K (XC) 6K (XC)
Swarthmore Final Qualifier    May 13, 2013
3000S 13:13.48 10th (F)
Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
3000S 12:55.26 9th (F)
4x400 4:22.79 8th (F)
4x800 10:11.82 6th (F)
2013 Haverford Mid Week    Apr 23, 2013
1500 5:22.80 5th (F)
WCU Collegiate Invitational    Apr 13, 2013
3000S 13:08.00 5th (F)
Osprey Open    Apr 5- 6, 2013
800 2:38.59 18th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
1500 5:31.29 32nd (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 10:17.03 6th (F)
DMR 13:18.62 6th (F)
Haverford Keogh Invitational    Feb 15, 2013
800 2:36.31 16th (F)
Ursinus College Indoor Open    Feb 8, 2013
Mile 5:58.60 18th (F)
4x400 4:34.46 2nd (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
800 2:41.07 32nd (F)
4x400 4:42.41 12th (F)
Haverford Tri Meet    Jan 24, 2013
800 2:40.06 8th (F)
4x400 4:33.33 2nd (F)
Widener vs DeSales    Jan 19, 2013
800 2:44.38 2nd (F)
4x800 10:55.38 1st (F)
DeSales Cross Country Invitational    Oct 13, 2012
6k 26:45.0 39th
Dickinson Long and Short    Sep 29, 2012
4k 17:19.9 38th
2012 Widener Invitational    Apr 20-21, 2012
800 2:33.24 38th (F)
2012 WCU Collegiate Invitational    Apr 14, 2012
1500 5:20.94 5th (F)
4x400 4:45.13 5th (F)
OSPREY OPEN '12    Apr 6- 7, 2012
800 2:33.64 4th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
1500 5:21.09 60th (F)
4x400 4:42.47 20th (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
4x800 10:51.5 5th (F)
DMR 14:01.03 5th (F)
Haverford Keogh Invitational    Feb 17, 2012
800 2:34.98 13th (F)
Ursinus College Open    Feb 10, 2012
800 2:34.19 9th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
Mile 5:55.24 25th (F)
Thomson Invitational    Jan 28, 2012
800 2:40.16 24th (F)
4x800 11:12.93 5th (F)
Haverford Quad Meet    Jan 20, 2012
800 2:38.78 13th (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
800 2:34.35 18th (P)
4x400 4:12.91 6th (F)
4x800 11:12.12 6th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
800 2:35.40 24th (F)
Moravian Greyhound Invite    Apr 16, 2011
800 2:36.41 46th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
1500 5:25.14 34th (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
4x400 4:27.25 7th (F)
DMR 13:51.48 6th (F)
Dickinson DuCharme Invitational    Feb 19, 2011
4x400 4:28.56 1st (F)
DMR 14:17.13 3rd (F)
2010 Haverford Mid Week    Apr 21, 2010
800 2:31.05 7th (F)
Widener Invitational    Apr 17-19, 2010
1500 5:15.14 26th (F)
WCU Collegiate Invitational    Apr 9-10, 2010
800 2:30.31 10th (F)
Gwynedd-Mercy Mid-Week Invite    Mar 31, 2010
800 2:32.39 2nd (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
1500 5:22.29 31st (F)
4x400 4:13.45 6th (F)
Haverford Keogh Invitational    Feb 19, 2010
800 2:35.24 26th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
Mile 6:03.55 33rd (F)
800 Meters (Outdoor)
Top↑
Osprey Open Apr 5- 6, 2013
2012 Widener Invitational Apr 20-21, 2012
OSPREY OPEN '12 Apr 6- 7, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Moravian Greyhound Invite Apr 16, 2011
2010 Haverford Mid Week Apr 21, 2010
WCU Collegiate Invitational Apr 9-10, 2010
Gwynedd-Mercy Mid-Week Invite Mar 31, 2010
800 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Haverford Tri Meet Jan 24, 2013
Widener vs DeSales Jan 19, 2013
Haverford Keogh Invitational Feb 17, 2012
Ursinus College Open Feb 10, 2012
Thomson Invitational Jan 28, 2012
Haverford Quad Meet Jan 20, 2012
Haverford Keogh Invitational Feb 19, 2010
1500 Meters (Outdoor)
Top↑
2013 Haverford Mid Week Apr 23, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
2012 WCU Collegiate Invitational Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
2011 Messiah Multi/Invitational Apr 7- 9, 2011
Widener Invitational Apr 17-19, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Mile (Indoor)
Top↑
Ursinus College Indoor Open Feb 8, 2013
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Haverford Seamus McElligott Invitational Jan 30, 2010
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
WCU Collegiate Invitational Apr 13, 2013
4 x 400 Relay (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2012 WCU Collegiate Invitational Apr 14, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
2010 Danny Curran Invitational Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
Ursinus College Indoor Open Feb 8, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Haverford Tri Meet Jan 24, 2013
MAC Indoor Track & Field Championships Feb 26, 2011
Dickinson DuCharme Invitational Feb 19, 2011
4 x 800 Relay (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2011 MAC Outdoor Championships May 5- 7, 2011
4 x 800 Relay (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 22-23, 2013
Widener vs DeSales Jan 19, 2013
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Thomson Invitational Jan 28, 2012
Distance Medley Relay (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 22-23, 2013
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
MAC Indoor Track & Field Championships Feb 26, 2011
Dickinson DuCharme Invitational Feb 19, 2011
4k
Top↑
Dickinson Long and Short Sep 29, 2012
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
DeSales Cross Country Invitational Oct 13, 2012

2013 Outdoors

2013 Indoors

800 Meters
Haverford Keogh Invitational February 15, 2013
Haverford Seamus McElligot Invitational February 2, 2013
Haverford Tri Meet January 24, 2013
Widener vs DeSales January 19, 2013
Mile
Ursinus College Indoor Open February 8, 2013
4 x 400 Relay
Ursinus College Indoor Open February 8, 2013
Haverford Seamus McElligot Invitational February 2, 2013
Haverford Tri Meet January 24, 2013
4 x 800 Relay
MAC Indoor Track & Field Championships February 22-23, 2013
Widener vs DeSales January 19, 2013
Distance Medley Relay
MAC Indoor Track & Field Championships February 22-23, 2013

2012 XC

2012 Outdoors

800 Meters
2012 Widener Invitational April 20-21, 2012
OSPREY OPEN '12 April 6- 7, 2012
1500 Meters
2012 WCU Collegiate Invitational April 14, 2012
2012 Danny Curran Invitational March 30-31, 2012
4 x 400 Relay
2012 WCU Collegiate Invitational April 14, 2012
2012 Danny Curran Invitational March 30-31, 2012

2012 Indoors

800 Meters
Haverford Keogh Invitational February 17, 2012
Ursinus College Open February 10, 2012
Thomson Invitational January 28, 2012
Haverford Quad Meet January 20, 2012
Mile
Haverford Seamus McElligot Invitational February 3- 4, 2012
4 x 800 Relay
Middle Atlantic Conferences Indoor Championships February 24-25, 2012
Thomson Invitational January 28, 2012
Distance Medley Relay
Middle Atlantic Conferences Indoor Championships February 24-25, 2012

2011 Outdoors

800 Meters
2011 MAC Outdoor Championships May 5- 7, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
Moravian Greyhound Invite April 16, 2011
1500 Meters
2011 Messiah Multi/Invitational April 7- 9, 2011
4 x 400 Relay
2011 MAC Outdoor Championships May 5- 7, 2011
4 x 800 Relay
2011 MAC Outdoor Championships May 5- 7, 2011

2011 Indoors

4 x 400 Relay
MAC Indoor Track & Field Championships February 26, 2011
Dickinson DuCharme Invitational February 19, 2011
Distance Medley Relay
MAC Indoor Track & Field Championships February 26, 2011
Dickinson DuCharme Invitational February 19, 2011

2010 Outdoors

800 Meters
2010 Haverford Mid Week April 21, 2010
WCU Collegiate Invitational April 9-10, 2010
Gwynedd-Mercy Mid-Week Invite March 31, 2010
1500 Meters
Widener Invitational April 17-19, 2010
2010 Danny Curran Invitational March 26-27, 2010
4 x 400 Relay
2010 Danny Curran Invitational March 26-27, 2010

2010 Indoors

800 Meters
Haverford Keogh Invitational February 19, 2010
Mile
Haverford Seamus McElligott Invitational January 30, 2010
800 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
(Apr 20-21, 2012)
2011  
(May 5- 7, 2011)
2010  
(Apr 9-10, 2010)
1500 Meters (Outdoors)
2013  
(Apr 23, 2013)
2012  
2011  
(Apr 7- 9, 2011)
2010  
(Apr 17-19, 2010)
3000 Steeplechase (Outdoors)
2013  
800 Meters (Indoors)
2013  
(Feb 15, 2013)
2012  
(Feb 10, 2012)
2010  
(Feb 19, 2010)
Mile (Indoors)
2013  
(Feb 8, 2013)
2012  
2010  
4k (XC)
2012  
Sep 29, 2012
6k (XC)
2012