College Bests

60 100
11.45 (1.0)
200
23.75 (-1.0)
400
1000 1500
60H 110H
15.60 (0.7)
HJ
  6' 1.5"
PV
  14' 5.25"
LJ
6.45m (1.6)
  21' 2"
SP
  38' 9.75"
DT
  132' 8"
JT
  185' 8"
HEP DEC
GNAC Outdoor Track & Field Championships    May 10-11, 2013
JT 56.50m 185' 4" 6th (F)
GNAC Multi-Event Championships    Apr 29-30, 2013
WWU Twilight Track & Field Meet    Apr 26, 2013
PV 4.25m 13' 11.25" 3rd (F)
WAR VI Team Dual    Apr 12-13, 2013
200 23.83 (-2.2) 29th (F)
110H 16.53 (-3.0) 9th (F)
PV NH NH
LJ 5.98m (-0.3) 19' 7.5" 11th (F)
DT 38.89m 127' 7" 24th (F)
UPS Shotwell Invitational    Apr 6, 2013
110H 16.18 (1.9) 4th (F)
LJ 6.06m (0.3) 19' 10.75" 5th (F)
SP 10.06m 33' 0.25" 19th (F)
JT 56.21m 184' 5" 4th (F)
Club Northwest Spring Break Open    Mar 30, 2013
200 23.75 (-1.0) 16th (F)
110H 15.74 (-1.6) 6th (F)
LJ 5.98m 19' 7.5" 6th (F)
DT 40.45m 132' 8" 7th (F)
Chico Multi Event Classic    Feb 28-Mar 1, 2013
Dec 5368 10th
100 11.52 (+0.0) 5th
LJ 6.01m (-1.0) 19' 8.75" 10th
SP 10.67m 35' 0.25" 6th
HJ 1.77m 5' 9.75" 5th
400 53.75 11th
110H 16.97 (-0.8) 8th
DT 34.52m 113' 3" 5th
PV NH NH
JT 51.65m 169' 5" 2nd
1500 5:18.23 11th
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
PV NH NH
Hep 4656 3rd
60 7.51 2nd
LJ 6.32m 20' 9" 3rd
SP 10.65m 34' 11.25" 3rd
HJ 1.79m 5' 10.5" 5th
60H 9.08 3rd
PV 4.15m 13' 7.25" 3rd
1000 2:50.76 3rd
UW Indoor Open    Feb 10, 2013
60H 9.30 21st (F)
HJ 1.70m 5' 7" 33rd (F)
PV 4.20m 13' 9.25" 9th (F)
LJ 5.83m 19' 1.5" 34th (F)
UW Invitational    Jan 25-26, 2013
Hep 4591 10th
60 7.52 13th
LJ 6.04m 19' 9.75" 10th
SP 11.83m 38' 9.75" 8th
HJ 1.76m 5' 9.25" 12th
60H 9.18 10th
PV 4.10m 13' 5.25" 9th
1000 2:51.57 10th
UW Indoor Preview    Jan 12, 2013
60H 9.12 18th (P)
PV NH NH
LJ 5.72m 18' 9.25" 21st (F)
GNAC Outdoor Track & Field Championships    May 11-12, 2012
110H 16.15 (2.1) 15th (P)
HJ 1.81m 5' 11.25" 10th (F)
PV 4.03m 13' 2.5" 9th (F)
Dec 6474 2nd
GNAC Multi-Events Championships    Apr 30-May 1, 2012
Dec 6474 2nd
100 11.45 (3.0) 3rd
LJ 6.24m (1.7) 20' 5.75" 6th
SP 10.09m 33' 1.25" 10th
HJ 1.78m 5' 10" 5th
400 53.32 6th
110H 15.93 (3.9) 5th
DT 37.53m 123' 1" 3rd
PV 4.40m 14' 5.25" 3rd
JT 49.60m 162' 9" 3rd
1500 4:47.64 4th
Azusa Pacific Bryan Clay Invitational    Apr 20, 2012
LJ 6.02m (2.3) 19' 9" 37th (F)
DT 36.02m 118' 2" 43rd (F)
JT 48.86m 160' 4" 23rd (F)
SFU Emilie Mondor Spring Open    Apr 14, 2012
400 52.38 11th (F)
LJ 6.09m (2.1) 19' 11.75" 2nd (F)
JT 48.80m 160' 1" 3rd (F)
Sam Adams Combined Events Invitational    Apr 2- 3, 2012
100 11.45 (1.0) 12th (F)
400 53.09 (+0.0) 14th (F)
1500 4:38.57 (+0.0) 6th (F)
110H 16.35 (1.7) 12th (F)
HJ 1.87m (+0.0) 6' 1.5" 13th (F)
PV 4.30m (+0.0) 14' 1.25" 7th (F)
LJ 6.25m (-1.2) 20' 6.25" 12th (F)
SP 10.72m (+0.0) 35' 2" 16th (F)
DT 33.13m (+0.0) 108' 8" 13th (F)
JT 52.64m (+0.0) 172' 8" 6th (F)
Dec 6537 (+0.0) 9th
Club Northwest Spring Break Open    Mar 24, 2012
LJ 5.97m 19' 7" 4th (F)
DT NM NM
JT 54.15m 177' 8" 3rd (F)
Oregon Preview    Mar 18, 2012
110H 15.84 (0.1) 13th (F)
PV 4.15m 13' 7.25" 6th (F)
Puget Sound Quad    Mar 2- 3, 2012
HJ 1.73m 5' 8" 2nd (F)
LJ 6.45m (1.6) 21' 2" 1st (F)
JT 56.59m 185' 8" 1st (F)
Seattle Pacific Last Chance Meet    Feb 25, 2012
60H 8.85 2nd (F)
SP 10.71m 35' 1.75" 1st (F)
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
Hep 4860 1st
60 7.40 3rd
LJ 6.22m 20' 5" 3rd
SP 11.21m 36' 9.5" 5th
HJ 1.79m 5' 10.5" 3rd
60H 8.82 2nd
PV 4.35m 14' 3.25" 3rd
1000 2:46.71 2nd
UW Indoor Open    Feb 12, 2012
60H 9.04 27th (F)
PV NH NH
LJ 5.89m 19' 4" 40th (F)
UW Invitational    Jan 27-28, 2012
Hep 4679 7th
60 7.42 7th
LJ 6.33m 20' 9.25" 8th
SP 10.78m 35' 4.5" 12th
HJ 1.78m 5' 10" 9th
60H 9.17 9th
PV 4.10m 13' 5.25" 5th
1000 2:48.22 5th
UW Indoor Preview    Jan 14, 2012
60H 8.81 8th (F)
60H 8.79 7th (P)
PV NH NH
GNAC Outdoor Track & Field Championships    May 13-14, 2011
110H 16.04 (-1.9) 7th (F)
110H 15.60 (0.7) 8th (P)
PV 4.25m 13' 11.25" 6th (F)
GNAC Combined Events Championships    May 2- 3, 2011
Dec 6373 1st
100 11.89 (-3.8) 4th
LJ 6.20m (2.8) 20' 4.25" 7th
SP 10.86m 35' 7.75" 6th
HJ 1.78m 5' 10" 6th
400 52.35 7th
110H 15.75 (1.4) 3rd
DT 36.70m 120' 5" 1st
PV 4.35m 14' 3.25" 3rd
JT 46.09m 151' 2" 3rd
1500 4:51.79 7th
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
SP 9.97m 32' 8.5" 15th (F)
DT 38.12m 125' 1" 11th (F)
JT 47.63m 156' 3" 11th (F)
CWU Spike Arlt Invitational    Apr 16, 2011
JT 51.27m 168' 2" 10th (F)
Puget Sound Shotwell Invitational    Apr 2, 2011
110H 15.89 (3.7) 5th (F)
PV 3.80m 12' 5.5" 10th (F)
JT 48.71m 159' 10" 8th (F)
Cal Multis    Mar 23-24, 2011
Dec 4897 4th
100 11.72 (2.5) 6th
LJ 5.52m (1.8) 18' 1.5" 10th
SP 9.67m 31' 8.75" 5th
HJ 1.76m 5' 9.25" 5th
400 55.78 12th
110H 16.43 (2.0) 4th
DT 29.57m 97' 0" 1st
PV NH NH
JT 37.92m 124' 5" 3rd
1500 5:06.17 4th
L&C Spring Break Open    Mar 19, 2011
DT 32.81m 107' 8" 13th (F)
JT NM NM
2011 PLU Invitational    Mar 12, 2011
SP 10.61m 34' 9.75" 19th (F)
DT 34.83m 114' 3" 11th (F)
JT 46.69m 153' 2" 13th (F)
Puget Sound Quad    Mar 5, 2011
400 55.36 7th (F)
4x400 3:41.89 6th (F)
HJ 1.78m 5' 10" 2nd (F)
LJ 5.71m (+0.0) 18' 9" 5th (F)
JT 43.72m 143' 5" 8th (F)
Seattle Pacific Last Chance Meet    Feb 26, 2011
60H 9.14 4th (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
Hep 4576 1st
60 7.50 2nd
LJ 6.00m 19' 8.25" 3rd
SP 10.84m 35' 6.75" 4th
HJ 1.84m 6' 0.5" 2nd
60H 9.10 3rd
PV 4.04m 13' 3" 1st
1000 2:53.69 3rd
UW Indoor Open    Feb 13, 2011
60H 9.03 18th (F)
LJ 6.00m 19' 8.25" 32nd (F)
UW Invitational    Jan 28-29, 2011
PV 4.15m 13' 7.25" 20th (F)
UW Indoor Preview    Jan 15, 2011
60H 9.18 27th (P)
PV 4.16m 13' 7.75" 23rd (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
4x400 3:29.53 7th (F)
PV NH NH
Dec 6040 4th
100 11.76 (0.3) 7th
LJ 6.05m (0.5) 19' 10.25" 7th
SP 10.15m 33' 3.75" 9th
HJ 1.81m 5' 11.25" 4th
400 53.52 4th
110H 16.86 (2.0) 7th
DT 35.64m 116' 11" 2nd
PV 3.95m 12' 11.5" 7th
JT 46.98m 154' 1" 5th
1500 4:54.87 8th
UW Ken Shannon Invitational    May 8, 2010
JT 45.50m 149' 3" 13th (F)
GNAC Combined Events Championships    May 3- 4, 2010
Dec 6040 4th
100 11.76 (0.3) 7th
LJ 6.05m (0.5) 19' 10.25" 7th
SP 10.15m 33' 3.75" 9th
HJ 1.81m 5' 11.25" 4th
400 53.52 4th
110H 16.86 (2.0) 7th
DT 35.64m 116' 11" 2nd
PV 3.95m 12' 11.5" 7th
JT 46.98m 154' 1" 5th
1500 4:54.87 8th
CWU Spike Arlt Invitational    Apr 17, 2010
PV 4.05m 13' 3.5" 10th (F)
DT 35.79m 117' 5" 18th (F)
JT 51.20m 168' 0" 12th (F)
2010 Ralph Vernacchia Team Track & Field Meet    Apr 9, 2010
Dec 5789 4th
100 11.71 5th
LJ 5.83m 19' 1.5" 8th
SP 10.12m 33' 2.5" 8th
HJ 1.75m 5' 8.75" 6th
400 54.76 6th
110H 16.98 5th
DT 34.10m 111' 10" 4th
PV 3.90m 12' 9.5" 6th
JT 45.81m 150' 3" 5th
1500 5:00.77 7th
JD Shotwell Invitational    Apr 3, 2010
110H 16.94 (3.3) 10th (F)
HJ NH NH
LJ 5.51m (0.3) 18' 1" 10th (F)
Oregon Preview    Mar 20, 2010
110H 16.78 (1.9) 14th (F)
UPS vs. L&C, WWU, SPU    Mar 6, 2010
110H 17.80 (-0.7) 2nd (F)
PV 4.10m 13' 5.25" 4th (F)
JT 45.65m 149' 9" 7th (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
60H 9.14 9th (P)
4x400 3:30.56 5th (F)
PV 3.86m 12' 8" 11th (F)
UW Indoor Open 2010    Feb 14, 2010
60H 9.11 (+0.0) 15th (P)
4x400 3:34.86 4th (F)
PV 4.15m 13' 7.25" 18th (F)
Portland Indor    Feb 7, 2010
400 54.10 7th (F)
Portland Indoor    Feb 7, 2010
400 54.10 7th (F)
UW Invitational    Jan 29-30, 2010
Hep 4194 21st
60 7.57 (+0.0) 24th
LJ 5.60m 18' 4.5" 24th
SP 10.33m 33' 10.75" 19th
HJ 1.71m 5' 7.25" 21st
60H 9.00 (+0.0) 14th
PV 3.65m 11' 11.75" 19th
1000 2:58.73 12th
UW Indoor Preview    Jan 16, 2010
60H 8.99 (+0.0) 14th (P)
60 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Invitational Jan 25-26, 2013
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Invitational Jan 27-28, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
7.57 (+0.0)
UW Invitational Jan 29-30, 2010
100 Meters (Outdoor)
Top↑
NT
GNAC Outdoor Track & Field Championships May 10-11, 2013
NT (3.1)
GNAC Multi-Event Championships Apr 29-30, 2013
11.52 (+0.0)
Chico Multi Event Classic Feb 28-Mar 1, 2013
11.45 (3.0)
GNAC Multi-Events Championships Apr 30-May 1, 2012
11.45 (1.0)
Sam Adams Combined Events Invitational Apr 2- 3, 2012
11.89 (-3.8)
GNAC Combined Events Championships May 2- 3, 2011
11.72 (2.5)
Cal Multis Mar 23-24, 2011
11.76 (0.3)
GNAC Outdoor Track & Field Championships May 14-15, 2010
11.76 (0.3)
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
200 Meters (Outdoor)
Top↑
23.83 (-2.2)
WAR VI Team Dual Apr 12-13, 2013
23.75 (-1.0)
Club Northwest Spring Break Open Mar 30, 2013
400 Meters (Outdoor)
Top↑
NT
GNAC Outdoor Track & Field Championships May 10-11, 2013
NT
GNAC Multi-Event Championships Apr 29-30, 2013
Chico Multi Event Classic Feb 28-Mar 1, 2013
GNAC Multi-Events Championships Apr 30-May 1, 2012
SFU Emilie Mondor Spring Open Apr 14, 2012
53.09 (+0.0)
Sam Adams Combined Events Invitational Apr 2- 3, 2012
GNAC Combined Events Championships May 2- 3, 2011
Cal Multis Mar 23-24, 2011
Puget Sound Quad Mar 5, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
400 Meters (Indoor)
Top↑
Portland Indor Feb 7, 2010
Portland Indoor Feb 7, 2010
1000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Invitational Jan 25-26, 2013
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Invitational Jan 27-28, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Invitational Jan 29-30, 2010
1500 Meters (Outdoor)
Top↑
NT
GNAC Outdoor Track & Field Championships May 10-11, 2013
NT
GNAC Multi-Event Championships Apr 29-30, 2013
Chico Multi Event Classic Feb 28-Mar 1, 2013
GNAC Multi-Events Championships Apr 30-May 1, 2012
4:38.57 (+0.0)
Sam Adams Combined Events Invitational Apr 2- 3, 2012
GNAC Combined Events Championships May 2- 3, 2011
Cal Multis Mar 23-24, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
60 Hurdles (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Indoor Open Feb 10, 2013
UW Invitational Jan 25-26, 2013
UW Indoor Preview Jan 12, 2013
Seattle Pacific Last Chance Meet Feb 25, 2012
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Indoor Open Feb 12, 2012
UW Invitational Jan 27-28, 2012
UW Indoor Preview Jan 14, 2012
UW Indoor Preview Jan 14, 2012
Seattle Pacific Last Chance Meet Feb 26, 2011
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Indoor Open Feb 13, 2011
UW Indoor Preview Jan 15, 2011
GNAC Indoor Track & Field Championships Feb 20, 2010
9.11 (+0.0)
UW Indoor Open 2010 Feb 14, 2010
9.00 (+0.0)
UW Invitational Jan 29-30, 2010
8.99 (+0.0)
UW Indoor Preview Jan 16, 2010
110 Hurdles (Outdoor)
Top↑
NT
GNAC Outdoor Track & Field Championships May 10-11, 2013
NT (-1.9)
GNAC Multi-Event Championships Apr 29-30, 2013
16.53 (-3.0)
WAR VI Team Dual Apr 12-13, 2013
16.18 (1.9)
UPS Shotwell Invitational Apr 6, 2013
15.74 (-1.6)
Club Northwest Spring Break Open Mar 30, 2013
16.97 (-0.8)
Chico Multi Event Classic Feb 28-Mar 1, 2013
16.15 (2.1)
GNAC Outdoor Track & Field Championships May 11-12, 2012
15.93 (3.9)
GNAC Multi-Events Championships Apr 30-May 1, 2012
16.35 (1.7)
Sam Adams Combined Events Invitational Apr 2- 3, 2012
15.84 (0.1)
Oregon Preview Mar 18, 2012
16.04 (-1.9)
GNAC Outdoor Track & Field Championships May 13-14, 2011
15.60 (0.7)
GNAC Outdoor Track & Field Championships May 13-14, 2011
15.75 (1.4)
GNAC Combined Events Championships May 2- 3, 2011
15.89 (3.7)
Puget Sound Shotwell Invitational Apr 2, 2011
16.43 (2.0)
Cal Multis Mar 23-24, 2011
16.86 (2.0)
GNAC Outdoor Track & Field Championships May 14-15, 2010
16.86 (2.0)
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
16.94 (3.3)
JD Shotwell Invitational Apr 3, 2010
16.78 (1.9)
Oregon Preview Mar 20, 2010
17.80 (-0.7)
UPS vs. L&C, WWU, SPU Mar 6, 2010
4 x 400 Relay (Outdoor)
Top↑
Puget Sound Quad Mar 5, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
4 x 400 Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 20, 2010
UW Indoor Open 2010 Feb 14, 2010
High Jump (Outdoor)
Top↑
NH
NH
GNAC Outdoor Track & Field Championships May 10-11, 2013
NH
NH
GNAC Multi-Event Championships Apr 29-30, 2013
5' 9.75"
Chico Multi Event Classic Feb 28-Mar 1, 2013
5' 11.25"
GNAC Outdoor Track & Field Championships May 11-12, 2012
5' 10"
GNAC Multi-Events Championships Apr 30-May 1, 2012
1.87m (+0.0)
6' 1.5"
Sam Adams Combined Events Invitational Apr 2- 3, 2012
5' 8"
Puget Sound Quad Mar 2- 3, 2012
5' 10"
GNAC Combined Events Championships May 2- 3, 2011
5' 9.25"
Cal Multis Mar 23-24, 2011
5' 10"
Puget Sound Quad Mar 5, 2011
5' 11.25"
GNAC Outdoor Track & Field Championships May 14-15, 2010
5' 11.25"
GNAC Combined Events Championships May 3- 4, 2010
5' 8.75"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
NH
NH
JD Shotwell Invitational Apr 3, 2010
High Jump (Indoor)
Top↑
5' 10.5"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
5' 7"
UW Indoor Open Feb 10, 2013
5' 9.25"
UW Invitational Jan 25-26, 2013
5' 10.5"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
5' 10"
UW Invitational Jan 27-28, 2012
6' 0.5"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
5' 7.25"
UW Invitational Jan 29-30, 2010
Pole Vault (Outdoor)
Top↑
NH
NH
GNAC Outdoor Track & Field Championships May 10-11, 2013
NH
NH
GNAC Multi-Event Championships Apr 29-30, 2013
13' 11.25"
WWU Twilight Track & Field Meet Apr 26, 2013
NH
NH
WAR VI Team Dual Apr 12-13, 2013
NH
NH
Chico Multi Event Classic Feb 28-Mar 1, 2013
13' 2.5"
GNAC Outdoor Track & Field Championships May 11-12, 2012
14' 5.25"
GNAC Multi-Events Championships Apr 30-May 1, 2012
4.30m (+0.0)
14' 1.25"
Sam Adams Combined Events Invitational Apr 2- 3, 2012
13' 7.25"
Oregon Preview Mar 18, 2012
13' 11.25"
GNAC Outdoor Track & Field Championships May 13-14, 2011
14' 3.25"
GNAC Combined Events Championships May 2- 3, 2011
12' 5.5"
Puget Sound Shotwell Invitational Apr 2, 2011
NH
NH
Cal Multis Mar 23-24, 2011
12' 11.5"
GNAC Outdoor Track & Field Championships May 14-15, 2010
NH
NH
GNAC Outdoor Track & Field Championships May 14-15, 2010
12' 11.5"
GNAC Combined Events Championships May 3- 4, 2010
13' 3.5"
CWU Spike Arlt Invitational Apr 17, 2010
12' 9.5"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
13' 5.25"
UPS vs. L&C, WWU, SPU Mar 6, 2010
Pole Vault (Indoor)
Top↑
13' 7.25"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
NH
NH
GNAC Indoor Track & Field Championships Feb 15-16, 2013
13' 9.25"
UW Indoor Open Feb 10, 2013
13' 5.25"
UW Invitational Jan 25-26, 2013
NH
NH
UW Indoor Preview Jan 12, 2013
14' 3.25"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
NH
NH
UW Indoor Open Feb 12, 2012
13' 5.25"
UW Invitational Jan 27-28, 2012
NH
NH
UW Indoor Preview Jan 14, 2012
13' 3"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
13' 7.25"
UW Invitational Jan 28-29, 2011
13' 7.75"
UW Indoor Preview Jan 15, 2011
12' 8"
GNAC Indoor Track & Field Championships Feb 20, 2010
13' 7.25"
UW Indoor Open 2010 Feb 14, 2010
11' 11.75"
UW Invitational Jan 29-30, 2010
Long Jump (Outdoor)
Top↑
NM
NM
GNAC Outdoor Track & Field Championships May 10-11, 2013
NM
NM
GNAC Multi-Event Championships Apr 29-30, 2013
5.98m (-0.3)
19' 7.5"
WAR VI Team Dual Apr 12-13, 2013
6.06m (0.3)
19' 10.75"
UPS Shotwell Invitational Apr 6, 2013
19' 7.5"
Club Northwest Spring Break Open Mar 30, 2013
6.01m (-1.0)
19' 8.75"
Chico Multi Event Classic Feb 28-Mar 1, 2013
6.24m (1.7)
20' 5.75"
GNAC Multi-Events Championships Apr 30-May 1, 2012
6.02m (2.3)
19' 9"
Azusa Pacific Bryan Clay Invitational Apr 20, 2012
6.09m (2.1)
19' 11.75"
SFU Emilie Mondor Spring Open Apr 14, 2012
6.25m (-1.2)
20' 6.25"
Sam Adams Combined Events Invitational Apr 2- 3, 2012
19' 7"
Club Northwest Spring Break Open Mar 24, 2012
6.45m (1.6)
21' 2"
Puget Sound Quad Mar 2- 3, 2012
6.20m (2.8)
20' 4.25"
GNAC Combined Events Championships May 2- 3, 2011
5.52m (1.8)
18' 1.5"
Cal Multis Mar 23-24, 2011
5.71m (+0.0)
18' 9"
Puget Sound Quad Mar 5, 2011
6.05m (0.5)
19' 10.25"
GNAC Outdoor Track & Field Championships May 14-15, 2010
6.05m (0.5)
19' 10.25"
GNAC Combined Events Championships May 3- 4, 2010
19' 1.5"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
5.51m (0.3)
18' 1"
JD Shotwell Invitational Apr 3, 2010
Long Jump (Indoor)
Top↑
20' 9"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
19' 1.5"
UW Indoor Open Feb 10, 2013
19' 9.75"
UW Invitational Jan 25-26, 2013
18' 9.25"
UW Indoor Preview Jan 12, 2013
20' 5"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
19' 4"
UW Indoor Open Feb 12, 2012
20' 9.25"
UW Invitational Jan 27-28, 2012
19' 8.25"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
19' 8.25"
UW Indoor Open Feb 13, 2011
18' 4.5"
UW Invitational Jan 29-30, 2010
Shot Put (Outdoor)
Top↑
NM
NM
GNAC Outdoor Track & Field Championships May 10-11, 2013
NM
NM
GNAC Multi-Event Championships Apr 29-30, 2013
33' 0.25"
UPS Shotwell Invitational Apr 6, 2013
35' 0.25"
Chico Multi Event Classic Feb 28-Mar 1, 2013
33' 1.25"
GNAC Multi-Events Championships Apr 30-May 1, 2012
10.72m (+0.0)
35' 2"
Sam Adams Combined Events Invitational Apr 2- 3, 2012
35' 7.75"
GNAC Combined Events Championships May 2- 3, 2011
32' 8.5"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
31' 8.75"
Cal Multis Mar 23-24, 2011
34' 9.75"
2011 PLU Invitational Mar 12, 2011
33' 3.75"
GNAC Outdoor Track & Field Championships May 14-15, 2010
33' 3.75"
GNAC Combined Events Championships May 3- 4, 2010
33' 2.5"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
Shot Put (Indoor)
Top↑
34' 11.25"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
38' 9.75"
UW Invitational Jan 25-26, 2013
35' 1.75"
Seattle Pacific Last Chance Meet Feb 25, 2012
36' 9.5"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
35' 4.5"
UW Invitational Jan 27-28, 2012
35' 6.75"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
33' 10.75"
UW Invitational Jan 29-30, 2010
Discus (Outdoor)
Top↑
NM
NM
GNAC Outdoor Track & Field Championships May 10-11, 2013
NM
NM
GNAC Multi-Event Championships Apr 29-30, 2013
127' 7"
WAR VI Team Dual Apr 12-13, 2013
132' 8"
Club Northwest Spring Break Open Mar 30, 2013
113' 3"
Chico Multi Event Classic Feb 28-Mar 1, 2013
123' 1"
GNAC Multi-Events Championships Apr 30-May 1, 2012
118' 2"
Azusa Pacific Bryan Clay Invitational Apr 20, 2012
33.13m (+0.0)
108' 8"
Sam Adams Combined Events Invitational Apr 2- 3, 2012
NM
NM
Club Northwest Spring Break Open Mar 24, 2012
120' 5"
GNAC Combined Events Championships May 2- 3, 2011
125' 1"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
97' 0"
Cal Multis Mar 23-24, 2011
107' 8"
L&C Spring Break Open Mar 19, 2011
114' 3"
2011 PLU Invitational Mar 12, 2011
116' 11"
GNAC Outdoor Track & Field Championships May 14-15, 2010
116' 11"
GNAC Combined Events Championships May 3- 4, 2010
117' 5"
CWU Spike Arlt Invitational Apr 17, 2010
111' 10"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
Javelin (Outdoor)
Top↑
185' 4"
GNAC Outdoor Track & Field Championships May 10-11, 2013
NM
NM
GNAC Outdoor Track & Field Championships May 10-11, 2013
NM
NM
GNAC Multi-Event Championships Apr 29-30, 2013
184' 5"
UPS Shotwell Invitational Apr 6, 2013
169' 5"
Chico Multi Event Classic Feb 28-Mar 1, 2013
162' 9"
GNAC Multi-Events Championships Apr 30-May 1, 2012
160' 4"
Azusa Pacific Bryan Clay Invitational Apr 20, 2012
160' 1"
SFU Emilie Mondor Spring Open Apr 14, 2012
52.64m (+0.0)
172' 8"
Sam Adams Combined Events Invitational Apr 2- 3, 2012
177' 8"
Club Northwest Spring Break Open Mar 24, 2012
185' 8"
Puget Sound Quad Mar 2- 3, 2012
151' 2"
GNAC Combined Events Championships May 2- 3, 2011
156' 3"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
168' 2"
CWU Spike Arlt Invitational Apr 16, 2011
159' 10"
Puget Sound Shotwell Invitational Apr 2, 2011
124' 5"
Cal Multis Mar 23-24, 2011
NM
NM
L&C Spring Break Open Mar 19, 2011
153' 2"
2011 PLU Invitational Mar 12, 2011
143' 5"
Puget Sound Quad Mar 5, 2011
154' 1"
GNAC Outdoor Track & Field Championships May 14-15, 2010
149' 3"
UW Ken Shannon Invitational May 8, 2010
154' 1"
GNAC Combined Events Championships May 3- 4, 2010
168' 0"
CWU Spike Arlt Invitational Apr 17, 2010
150' 3"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
149' 9"
UPS vs. L&C, WWU, SPU Mar 6, 2010
Heptathlon (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Invitational Jan 25-26, 2013
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Invitational Jan 27-28, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Invitational Jan 29-30, 2010
Decathlon (Outdoor)
Top↑
Chico Multi Event Classic Feb 28-Mar 1, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Multi-Events Championships Apr 30-May 1, 2012
6537 (+0.0)
Sam Adams Combined Events Invitational Apr 2- 3, 2012
GNAC Combined Events Championships May 2- 3, 2011
Cal Multis Mar 23-24, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010

2013 Outdoors

100 Meters
NT
GNAC Outdoor Track & Field Championships May 10-11, 2013
NT (3.1)
GNAC Multi-Event Championships April 29-30, 2013
11.52 (+0.0)
Chico Multi Event Classic February 28-March 1, 2013
200 Meters
23.83 (-2.2)
WAR VI Team Dual April 12-13, 2013
23.75 (-1.0)
Club Northwest Spring Break Open March 30, 2013
400 Meters
NT
GNAC Outdoor Track & Field Championships May 10-11, 2013
NT
GNAC Multi-Event Championships April 29-30, 2013
Chico Multi Event Classic February 28-March 1, 2013
1500 Meters
NT
GNAC Outdoor Track & Field Championships May 10-11, 2013
NT
GNAC Multi-Event Championships April 29-30, 2013
Chico Multi Event Classic February 28-March 1, 2013
110 Hurdles
NT
GNAC Outdoor Track & Field Championships May 10-11, 2013
NT (-1.9)
GNAC Multi-Event Championships April 29-30, 2013
16.53 (-3.0)
WAR VI Team Dual April 12-13, 2013
16.18 (1.9)
UPS Shotwell Invitational April 6, 2013
15.74 (-1.6)
Club Northwest Spring Break Open March 30, 2013
16.97 (-0.8)
Chico Multi Event Classic February 28-March 1, 2013
High Jump
NH
GNAC Outdoor Track & Field Championships May 10-11, 2013
NH
GNAC Multi-Event Championships April 29-30, 2013
Chico Multi Event Classic February 28-March 1, 2013
Pole Vault
NH
GNAC Outdoor Track & Field Championships May 10-11, 2013
NH
GNAC Multi-Event Championships April 29-30, 2013
WWU Twilight Track & Field Meet April 26, 2013
NH
WAR VI Team Dual April 12-13, 2013
NH
Chico Multi Event Classic February 28-March 1, 2013
Long Jump
NM
GNAC Outdoor Track & Field Championships May 10-11, 2013
NM
GNAC Multi-Event Championships April 29-30, 2013
5.98m (-0.3)
WAR VI Team Dual April 12-13, 2013
6.06m (0.3)
UPS Shotwell Invitational April 6, 2013
Club Northwest Spring Break Open March 30, 2013
6.01m (-1.0)
Chico Multi Event Classic February 28-March 1, 2013
Shot Put
NM
GNAC Outdoor Track & Field Championships May 10-11, 2013
NM
GNAC Multi-Event Championships April 29-30, 2013
UPS Shotwell Invitational April 6, 2013
Chico Multi Event Classic February 28-March 1, 2013
Discus
NM
GNAC Outdoor Track & Field Championships May 10-11, 2013
NM
GNAC Multi-Event Championships April 29-30, 2013
WAR VI Team Dual April 12-13, 2013
Club Northwest Spring Break Open March 30, 2013
Chico Multi Event Classic February 28-March 1, 2013
Javelin
GNAC Outdoor Track & Field Championships May 10-11, 2013
NM
GNAC Outdoor Track & Field Championships May 10-11, 2013
NM
GNAC Multi-Event Championships April 29-30, 2013
UPS Shotwell Invitational April 6, 2013
Chico Multi Event Classic February 28-March 1, 2013
Decathlon
Chico Multi Event Classic February 28-March 1, 2013

2013 Indoors

60 Meters
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Invitational January 25-26, 2013
1000 Meters
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Invitational January 25-26, 2013
60 Hurdles
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Open February 10, 2013
UW Invitational January 25-26, 2013
UW Indoor Preview January 12, 2013
High Jump
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Open February 10, 2013
UW Invitational January 25-26, 2013
Pole Vault
GNAC Indoor Track & Field Championships February 15-16, 2013
NH
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Open February 10, 2013
UW Invitational January 25-26, 2013
NH
UW Indoor Preview January 12, 2013
Long Jump
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Open February 10, 2013
UW Invitational January 25-26, 2013
UW Indoor Preview January 12, 2013
Shot Put
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Invitational January 25-26, 2013
Heptathlon
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Invitational January 25-26, 2013

2012 Outdoors

100 Meters
11.45 (3.0)
GNAC Multi-Events Championships April 30-May 1, 2012
11.45 (1.0)
Sam Adams Combined Events Invitational April 2- 3, 2012
400 Meters
GNAC Multi-Events Championships April 30-May 1, 2012
SFU Emilie Mondor Spring Open April 14, 2012
53.09 (+0.0)
Sam Adams Combined Events Invitational April 2- 3, 2012
1500 Meters
GNAC Multi-Events Championships April 30-May 1, 2012
4:38.57 (+0.0)
Sam Adams Combined Events Invitational April 2- 3, 2012
110 Hurdles
16.15 (2.1)
GNAC Outdoor Track & Field Championships May 11-12, 2012
15.93 (3.9)
GNAC Multi-Events Championships April 30-May 1, 2012
16.35 (1.7)
Sam Adams Combined Events Invitational April 2- 3, 2012
15.84 (0.1)
Oregon Preview March 18, 2012
High Jump
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Multi-Events Championships April 30-May 1, 2012
1.87m (+0.0)
Sam Adams Combined Events Invitational April 2- 3, 2012
Puget Sound Quad March 2- 3, 2012
Pole Vault
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Multi-Events Championships April 30-May 1, 2012
4.30m (+0.0)
Sam Adams Combined Events Invitational April 2- 3, 2012
Oregon Preview March 18, 2012
Long Jump
6.24m (1.7)
GNAC Multi-Events Championships April 30-May 1, 2012
6.02m (2.3)
Azusa Pacific Bryan Clay Invitational April 20, 2012
6.09m (2.1)
SFU Emilie Mondor Spring Open April 14, 2012
6.25m (-1.2)
Sam Adams Combined Events Invitational April 2- 3, 2012
Club Northwest Spring Break Open March 24, 2012
6.45m (1.6)
Puget Sound Quad March 2- 3, 2012
Shot Put
GNAC Multi-Events Championships April 30-May 1, 2012
10.72m (+0.0)
Sam Adams Combined Events Invitational April 2- 3, 2012
Discus
GNAC Multi-Events Championships April 30-May 1, 2012
Azusa Pacific Bryan Clay Invitational April 20, 2012
33.13m (+0.0)
Sam Adams Combined Events Invitational April 2- 3, 2012
NM
Club Northwest Spring Break Open March 24, 2012
Javelin
GNAC Multi-Events Championships April 30-May 1, 2012
Azusa Pacific Bryan Clay Invitational April 20, 2012
SFU Emilie Mondor Spring Open April 14, 2012
52.64m (+0.0)
Sam Adams Combined Events Invitational April 2- 3, 2012
Club Northwest Spring Break Open March 24, 2012
Puget Sound Quad March 2- 3, 2012
Decathlon
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Multi-Events Championships April 30-May 1, 2012
6537 (+0.0)
Sam Adams Combined Events Invitational April 2- 3, 2012

2012 Indoors

60 Meters
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Invitational January 27-28, 2012
1000 Meters
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Invitational January 27-28, 2012
60 Hurdles
Seattle Pacific Last Chance Meet February 25, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Open February 12, 2012
UW Invitational January 27-28, 2012
UW Indoor Preview January 14, 2012
UW Indoor Preview January 14, 2012
High Jump
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Invitational January 27-28, 2012
Pole Vault
GNAC Indoor Track & Field Championships February 17-18, 2012
NH
UW Indoor Open February 12, 2012
UW Invitational January 27-28, 2012
NH
UW Indoor Preview January 14, 2012
Long Jump
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Open February 12, 2012
UW Invitational January 27-28, 2012
Shot Put
Seattle Pacific Last Chance Meet February 25, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Invitational January 27-28, 2012
Heptathlon
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Invitational January 27-28, 2012

2011 Outdoors

100 Meters
11.89 (-3.8)
GNAC Combined Events Championships May 2- 3, 2011
11.72 (2.5)
Cal Multis March 23-24, 2011
400 Meters
GNAC Combined Events Championships May 2- 3, 2011
Cal Multis March 23-24, 2011
Puget Sound Quad March 5, 2011
1500 Meters
GNAC Combined Events Championships May 2- 3, 2011
Cal Multis March 23-24, 2011
110 Hurdles
16.04 (-1.9)
GNAC Outdoor Track & Field Championships May 13-14, 2011
15.60 (0.7)
GNAC Outdoor Track & Field Championships May 13-14, 2011
15.75 (1.4)
GNAC Combined Events Championships May 2- 3, 2011
15.89 (3.7)
Puget Sound Shotwell Invitational April 2, 2011
16.43 (2.0)
Cal Multis March 23-24, 2011
4 x 400 Relay
Puget Sound Quad March 5, 2011
High Jump
GNAC Combined Events Championships May 2- 3, 2011
Cal Multis March 23-24, 2011
Puget Sound Quad March 5, 2011
Pole Vault
GNAC Outdoor Track & Field Championships May 13-14, 2011
GNAC Combined Events Championships May 2- 3, 2011
Puget Sound Shotwell Invitational April 2, 2011
NH
Cal Multis March 23-24, 2011
Long Jump
6.20m (2.8)
GNAC Combined Events Championships May 2- 3, 2011
5.52m (1.8)
Cal Multis March 23-24, 2011
5.71m (+0.0)
Puget Sound Quad March 5, 2011
Shot Put
GNAC Combined Events Championships May 2- 3, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
Cal Multis March 23-24, 2011
2011 PLU Invitational March 12, 2011
Discus
GNAC Combined Events Championships May 2- 3, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
Cal Multis March 23-24, 2011
L&C Spring Break Open March 19, 2011
2011 PLU Invitational March 12, 2011
Javelin
GNAC Combined Events Championships May 2- 3, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
CWU Spike Arlt Invitational April 16, 2011
Puget Sound Shotwell Invitational April 2, 2011
Cal Multis March 23-24, 2011
NM
L&C Spring Break Open March 19, 2011
2011 PLU Invitational March 12, 2011
Puget Sound Quad March 5, 2011
Decathlon
GNAC Combined Events Championships May 2- 3, 2011
Cal Multis March 23-24, 2011

2011 Indoors

60 Meters
GNAC Indoor Track & Field Championships February 18-19, 2011
1000 Meters
GNAC Indoor Track & Field Championships February 18-19, 2011
60 Hurdles
Seattle Pacific Last Chance Meet February 26, 2011
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
UW Indoor Preview January 15, 2011
High Jump
GNAC Indoor Track & Field Championships February 18-19, 2011
Pole Vault
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Invitational January 28-29, 2011
UW Indoor Preview January 15, 2011
Long Jump
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
Shot Put
GNAC Indoor Track & Field Championships February 18-19, 2011
Heptathlon
GNAC Indoor Track & Field Championships February 18-19, 2011

2010 Outdoors

100 Meters
11.76 (0.3)
GNAC Outdoor Track & Field Championships May 14-15, 2010
11.76 (0.3)
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
400 Meters
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
400 Meters
Portland Indor February 7, 2010
1500 Meters
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
110 Hurdles
16.86 (2.0)
GNAC Outdoor Track & Field Championships May 14-15, 2010
16.86 (2.0)
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
16.94 (3.3)
JD Shotwell Invitational April 3, 2010
16.78 (1.9)
Oregon Preview March 20, 2010
17.80 (-0.7)
UPS vs. L&C, WWU, SPU March 6, 2010
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 14-15, 2010
High Jump
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
NH
JD Shotwell Invitational April 3, 2010
Pole Vault
GNAC Outdoor Track & Field Championships May 14-15, 2010
NH
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
UPS vs. L&C, WWU, SPU March 6, 2010
Long Jump
6.05m (0.5)
GNAC Outdoor Track & Field Championships May 14-15, 2010
6.05m (0.5)
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
5.51m (0.3)
JD Shotwell Invitational April 3, 2010
Shot Put
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
Discus
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
Javelin
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
GNAC Combined Events Championships May 3- 4, 2010
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
UPS vs. L&C, WWU, SPU March 6, 2010
Decathlon
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010

2010 Indoors

60 Meters
7.57 (+0.0)
UW Invitational January 29-30, 2010
400 Meters
Portland Indoor February 7, 2010
1000 Meters
UW Invitational January 29-30, 2010
60 Hurdles
GNAC Indoor Track & Field Championships February 20, 2010
9.11 (+0.0)
UW Indoor Open 2010 February 14, 2010
9.00 (+0.0)
UW Invitational January 29-30, 2010
8.99 (+0.0)
UW Indoor Preview January 16, 2010
4 x 400 Relay
GNAC Indoor Track & Field Championships February 20, 2010
UW Indoor Open 2010 February 14, 2010
High Jump
UW Invitational January 29-30, 2010
Pole Vault
GNAC Indoor Track & Field Championships February 20, 2010
UW Indoor Open 2010 February 14, 2010
UW Invitational January 29-30, 2010
Long Jump
UW Invitational January 29-30, 2010
Shot Put
UW Invitational January 29-30, 2010
Heptathlon
UW Invitational January 29-30, 2010
100 Meters (Outdoors)
2013  
11.52 (+0.0)
(Feb 28-Mar 1, 2013)
2012  
11.45 (1.0)
2011  
11.89 (-3.8)
2010  
200 Meters (Outdoors)
2013  
23.75 (-1.0)
400 Meters (Outdoors)
2013  
(Feb 28-Mar 1, 2013)
2012  
(Apr 14, 2012)
2011  
2010  
400 Meters (Outdoors)
2010  
(Feb 7, 2010)
1500 Meters (Outdoors)
2013  
(Feb 28-Mar 1, 2013)
2012  
4:38.57 (+0.0)
2011  
2010  
110 Hurdles (Outdoors)
2013  
15.74 (-1.6)
2012  
15.84 (0.1)
(Mar 18, 2012)
2011  
15.60 (0.7)
2010  
16.78 (1.9)
(Mar 20, 2010)
High Jump (Outdoors)
2013  
(Feb 28-Mar 1, 2013)
2012  
1.87m (+0.0)
2011  
(Mar 5, 2011)
2010  
Pole Vault (Outdoors)
2013  
2012  
(Apr 30-May 1, 2012)
2011  
2010  
(Mar 6, 2010)
Long Jump (Outdoors)
2013  
6.06m (0.3)
(Apr 6, 2013)
2012  
6.45m (1.6)
(Mar 2- 3, 2012)
2011  
6.20m (2.8)
2010  
6.05m (0.5)
Shot Put (Outdoors)
2013  
(Feb 28-Mar 1, 2013)
2012  
10.72m (+0.0)
2011  
2010  
Discus (Outdoors)
2013  
2012  
(Apr 30-May 1, 2012)
2011  
2010  
(Apr 17, 2010)
Javelin (Outdoors)
2013  
2012  
(Mar 2- 3, 2012)
2011  
(Apr 16, 2011)
2010  
(Apr 17, 2010)
Decathlon (Outdoors)
2013  
(Feb 28-Mar 1, 2013)
2012  
6537 (+0.0)
2011  
2010  
60 Meters (Indoors)
2013  
2012  
2011  
2010  
7.57 (+0.0)
(Jan 29-30, 2010)
400 Meters (Indoors)
2010  
(Feb 7, 2010)
1000 Meters (Indoors)
2013  
2012  
2011  
2010  
(Jan 29-30, 2010)
60 Hurdles (Indoors)
2013  
2012  
(Jan 14, 2012)
2011  
(Feb 13, 2011)
2010  
8.99 (+0.0)
(Jan 16, 2010)
High Jump (Indoors)
2013  
2012  
2011  
2010  
(Jan 29-30, 2010)
Pole Vault (Indoors)
2013  
(Feb 10, 2013)
2012  
2011  
(Jan 15, 2011)
2010  
(Feb 14, 2010)
Long Jump (Indoors)
2013  
2012  
(Jan 27-28, 2012)
2011  
(Feb 13, 2011)
2010  
(Jan 29-30, 2010)
Shot Put (Indoors)
2013  
(Jan 25-26, 2013)
2012  
2011  
2010  
(Jan 29-30, 2010)
Heptathlon (Indoors)
2013  
2012  
2011  
2010  
(Jan 29-30, 2010)