Ashley Tingelstad

Top Performances College Best

2014 Outdoor SR-4 -- -- 11.65 23.75 -- -- 52.87 -- --
2014 Indoor SR-4 7.63 -- -- 24.25 -- -- 53.94 1:36.75
2013 Outdoor JR-3 -- -- -- -- 23.87 -- -- 53.57 -- --
2013 Indoor JR-3 -- -- -- -- 24.56 39.84 53.72 -- --
2012 Outdoor -- -- 12.50 25.30 -- -- 58.40 -- --
2011 Outdoor -- -- 12.17 25.18 -- -- 56.00 -- --
2011 Indoor SO-2 8.14 -- -- 25.55 -- -- 57.23 -- --
2010 Outdoor FR-1 -- -- 12.21 24.30 -- -- 54.27 -- --
2010 Indoor FR-1 7.90 -- -- 25.49 -- -- 56.73 -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
06/11-06/14/14 NCAA Division I Outdoor Track & Field Championships Outdoor 4x4 P 3:35.36   14
05/29-05/31/14 NCAA West Preliminary Round Outdoor 400 P 53.75   26
05/29-05/31/14 NCAA West Preliminary Round Outdoor 4x4 P 3:32.85   8
05/15-05/17/14 Summit League Outdoor Track & Field Championships Outdoor 200 F 23.75   2
05/15-05/17/14 Summit League Outdoor Track & Field Championships Outdoor 200 P 24.98   2
05/15-05/17/14 Summit League Outdoor Track & Field Championships Outdoor 400 F 53.70   1
05/15-05/17/14 Summit League Outdoor Track & Field Championships Outdoor 400 P 56.29   2
05/15-05/17/14 Summit League Outdoor Track & Field Championships Outdoor 4x1 F 45.03   1
05/15-05/17/14 Summit League Outdoor Track & Field Championships Outdoor 4x4 F 3:44.02   1
05-09-14 NDSU Tune Up Outdoor 200 F 23.85 (w)   1
05-09-14 NDSU Tune Up Outdoor 4x1 F 45.65   1
05/02-05/03/14 Howard Wood Dakota Relays Outdoor 100 F 11.78 (w)   2
05/02-05/03/14 Howard Wood Dakota Relays Outdoor 200 F 23.26 (w)   2
05/02-05/03/14 Howard Wood Dakota Relays Outdoor 4x4 F 3:40.00   1
04/23-04/26/14 2014 Drake Relays presented by Hy-Vee Outdoor 4x2 F 1:35.48   3
04/23-04/26/14 2014 Drake Relays presented by Hy-Vee Outdoor 1600SMR F 3:47.73   1
04/23-04/26/14 2014 Drake Relays presented by Hy-Vee Outdoor 4x4 F 3:34.56   4
04/23-04/26/14 2014 Drake Relays presented by Hy-Vee Outdoor 4x4 P 3:34.64   5
04/17-04/19/14 Mt. SAC Relays Outdoor 400 F 52.87   1
04/17-04/19/14 Mt. SAC Relays Outdoor 4x4 F 3:34.84   5
04/17-04/19/14 Mt. SAC Relays Outdoor 4x1 F 45.21   7
04/11-04/12/14 Lyle Hokanson Classic Outdoor 100 F 11.76   1
04/11-04/12/14 Lyle Hokanson Classic Outdoor 4x1 F 45.26   1
04/04-04/05/14 Stanford Invitational Outdoor 200 F 24.31 (w)   10
04/04-04/05/14 Stanford Invitational Outdoor 400 F 53.73   4
04/04-04/05/14 Stanford Invitational Outdoor 4x4 F 3:36.29   3
04/04-04/05/14 Stanford Invitational Outdoor 4x1 F 44.81   2
03/27-03/29/14 UCR Spring Break Invitational Outdoor 100 F 11.65   2
03/27-03/29/14 UCR Spring Break Invitational Outdoor 200 F 24.14   3
03/27-03/29/14 UCR Spring Break Invitational Outdoor 4x1 F 44.85   1
03/14-03/15/14 NCAA Division I Indoor Track & Field Championships Indoor 4x4 F 3:36.07   11
02/28-03/01/14 Summit League Championship 2014 Indoor 400 F 54.44   1
02/28-03/01/14 Summit League Championship 2014 Indoor 400 P 54.58   1
02/28-03/01/14 Summit League Championship 2014 Indoor 200 F 24.35   2
02/28-03/01/14 Summit League Championship 2014 Indoor 200 P 24.25   1
02/28-03/01/14 Summit League Championship 2014 Indoor 4x4 F 3:46.97   1
02-22-14 Alex Wilson Invitational Indoor 4x4 F 3:34.57   2
02/14-02/15/14 Iowa State Classic Indoor 400 F 54.33   4
02/14-02/15/14 Iowa State Classic Indoor 4x4 F 3:37.42   1
02/07-02/08/14 Thundering Herd Classic Indoor 200 F 24.31   1
02/07-02/08/14 Thundering Herd Classic Indoor 60 F 7.63   1
02/07-02/08/14 Thundering Herd Classic Indoor 60 P 7.65   1
01/30-02/01/14 Bill Bergan Invitational Indoor 400 F 53.94   2
01/30-02/01/14 Bill Bergan Invitational Indoor 4x4 F 3:39.62   3
01/24-01/25/14 Jack Johnson Classic Indoor 200 F 24.52   1
01/24-01/25/14 Jack Johnson Classic Indoor 400 F 55.87   1
01/24-01/25/14 Jack Johnson Classic Indoor 4x4 F 3:47.03   3
01-18-14 Bison Classic Indoor 400 F 55.57   2
01-18-14 Bison Classic Indoor 4x4 F 3:55.47   1
12/06-12/07/13 Dakota Duals Indoor 600 F 1:36.75   5
12/06-12/07/13 Dakota Duals Indoor 4x4 F 3:59.02   4
05/23-05/25/13 NCAA Division I West Preliminary Round Outdoor 400 P 54.30   20
05/23-05/25/13 NCAA Division I West Preliminary Round Outdoor 400 P 54.12   24
05/23-05/25/13 NCAA Division I West Preliminary Round Outdoor 4x4 P 3:41.09   22
05/23-05/25/13 NCAA Division I West Preliminary Round Outdoor 4x1 P 45.96   23
05/09-05/11/13 Summit League Championship Outdoor 200 F 24.37   3
05/09-05/11/13 Summit League Championship Outdoor 200 P 23.87   2
05/09-05/11/13 Summit League Championship Outdoor 400 F 54.76   1
05/09-05/11/13 Summit League Championship Outdoor 400 P 54.83   1
05/09-05/11/13 Summit League Championship Outdoor 4x4 F 3:42.46   1
05/09-05/11/13 Summit League Championship Outdoor 4x1 F 45.46   1
04/24-04/27/13 2013 Drake Relays presented by Hy-Vee Outdoor 4x2 F 1:37.75   4
04/24-04/27/13 2013 Drake Relays presented by Hy-Vee Outdoor 1600SMR F 3:52.21   4
04/24-04/27/13 2013 Drake Relays presented by Hy-Vee Outdoor 4x4 F 3:38.90   5
04/24-04/27/13 2013 Drake Relays presented by Hy-Vee Outdoor 4x4 P 3:42.39   4
04/24-04/27/13 2013 Drake Relays presented by Hy-Vee Outdoor 4x1 P 46.24   10
04/19-04/20/13 Beach Invitational Outdoor 4x1 F 45.73   2
04/18-04/20/13 55th Mt. SAC Relays Outdoor 400 F 53.57   4
04/18-04/20/13 55th Mt. SAC Relays Outdoor 4x4 F 3:39.13   5
03/29-03/30/13 Stanford Invitational Outdoor 200 F 24.27 (w)   8
03/29-03/30/13 Stanford Invitational Outdoor 400 F 54.32   4
03/29-03/30/13 Stanford Invitational Outdoor 4x4 F 3:46.86   9
03/22-03/23/13 2013 ASU Invitational Outdoor 200 F 24.63   7
03/22-03/23/13 2013 ASU Invitational Outdoor 400 F 54.58   1
03-02-13 Iowa State Qualifier Indoor 400 F 53.72   2
02/24-02/25/13 Summit League Indoor Track & Field Championships Indoor 400 F 55.59   1
02/24-02/25/13 Summit League Indoor Track & Field Championships Indoor 400 P 56.65   1
02/24-02/25/13 Summit League Indoor Track & Field Championships Indoor 200 F 24.61   3
02/24-02/25/13 Summit League Indoor Track & Field Championships Indoor 200 P 24.73   3
02/24-02/25/13 Summit League Indoor Track & Field Championships Indoor 4x4 F 3:50.40   1
02/07-02/09/13 Iowa State Classic Indoor 200 F 24.56   1
02/07-02/09/13 Iowa State Classic Indoor 400 F 54.82   2
02/07-02/09/13 Iowa State Classic Indoor 4x4 F 3:46.21   5
02-01-13 Thundering Herd Classic Indoor 400 F 55.26   1
02-01-13 Thundering Herd Classic Indoor 4x4 F 3:48.88   1
01-26-13 USD Alumni Meet Indoor 400 F 56.82   1
01-26-13 USD Alumni Meet Indoor 200 F 24.87   1
01/18-01/19/13 Jack Johnson Classic Indoor 200 F 25.03   2
01/18-01/19/13 Jack Johnson Classic Indoor 400 F 56.84   1
01/11-01/12/13 Bison Classic Indoor 400 F 57.57   1
01/11-01/12/13 Bison Classic Indoor 4x4 F 3:52.37   1
12-07-12 Dakota Duals Indoor 300 F 39.84   2
12-07-12 Dakota Duals Indoor 4x4 F 3:55.69   1
04/20-04/21/12 Beach Invitational Outdoor 4x1 F 45.73   2
03/15-03/16/12 34th Annual SDSU Aztec Track & Field Invitational (Open) Outdoor 100 F 12.50   8
03/15-03/16/12 34th Annual SDSU Aztec Track & Field Invitational (Open) Outdoor 400 F 58.40   5
03/15-03/16/12 34th Annual SDSU Aztec Track & Field Invitational (Open) Outdoor 200 F 25.30   17
03/15-03/16/12 34th Annual SDSU Aztec Track & Field Invitational (Open) Outdoor 4x1 F 47.80   6
02/10-02/11/12 NDSU Bison Open Indoor 400 F 59.06   4
01-15-12 NDSU Bison Invitational Indoor 200 F 25.74   3
01-15-12 NDSU Bison Invitational Indoor 60 F 7.88   6
01-15-12 NDSU Bison Invitational Indoor 60 P 7.91   6
12/09-12/10/11 Dakota Duals Indoor 60 F 7.87   3
12/09-12/10/11 Dakota Duals Indoor 300 F 40.46   4
05/26-05/28/11 NCAA Division I West Preliminary Round Outdoor 4x4 P 3:41.49   16
05/12-05/14/11 Summit League Championships Outdoor 200 F 25.60 (w)   7
05/12-05/14/11 Summit League Championships Outdoor 200 P 25.29 (w)   8
05/12-05/14/11 Summit League Championships Outdoor 400 F 58.17   5
05/12-05/14/11 Summit League Championships Outdoor 400 P 57.77   4
05/12-05/14/11 Summit League Championships Outdoor 4x1 F 46.20   1
05/12-05/14/11 Summit League Championships Outdoor 4x4 F 3:48.38   1
05/06-05/07/11 Howard Wood Dakota Relays Outdoor 400 F 57.11   2
05/06-05/07/11 Howard Wood Dakota Relays Outdoor 100 F 12.17   4
05/06-05/07/11 Howard Wood Dakota Relays Outdoor 100 P 12.36   5
04/27-04/30/11 2011 Drake Relays Outdoor 4x2 F 1:38.76   9
04/27-04/30/11 2011 Drake Relays Outdoor 1600SMR F 3:52.84   3
04/27-04/30/11 2011 Drake Relays Outdoor 4x4 P 3:42.48   11
04/27-04/30/11 2011 Drake Relays Outdoor 4x1 P 46.48   9
04-16-11 Beach Invitational Outdoor 100 F 12.37   20
04-16-11 Beach Invitational Outdoor 400 F 56.04   9
04/14-04/16/11 53rd Annual Mt. SAC Relays Outdoor 400 F 56.00   29
04/14-04/16/11 53rd Annual Mt. SAC Relays Outdoor 4x1 F 46.27   6
04/08-04/09/11 Duke Invitational Outdoor 200 F 25.18   2
04/08-04/09/11 Duke Invitational Outdoor 400 F 57.57   14
04/08-04/09/11 Duke Invitational Outdoor 4x1 F 46.53   2
04/08-04/09/11 Duke Invitational Outdoor 4x4 F 3:43.98   2
03/18-03/19/11 2011 Baldy Castillo Invitational Outdoor 4x4 F 3:47.77   1
03/18-03/19/11 2011 Baldy Castillo Invitational Outdoor 4x1 F 47.87   2
02/27-02/28/11 Summit League Indoor Track & Field Championship Indoor 400 F 57.23   5
02/27-02/28/11 Summit League Indoor Track & Field Championship Indoor 400 P 57.78   4
02/27-02/28/11 Summit League Indoor Track & Field Championship Indoor 4x4 F 3:51.07   2
02/10-02/12/11 Iowa State Classic Indoor 400 F 58.04   27
02/10-02/12/11 Iowa State Classic Indoor 200 F 25.55   45
02/10-02/12/11 Iowa State Classic Indoor 4x4 F 3:56.24   26
02/04-02/05/11 NDSU Bison Open Indoor 400 F 57.87   2
02/04-02/05/11 NDSU Bison Open Indoor 4x4 F 3:55.04   1
01-29-11 Bill Bergan Invitational Indoor 400 F 57.39   5
01-29-11 Bill Bergan Invitational Indoor 4x4 F 3:48.54   2
01/21-01/22/11 Jack Johnson Classic Indoor 200 F 25.89   7
01/21-01/22/11 Jack Johnson Classic Indoor 400 F 57.69   4
01-15-11 NDSU Bison Classic Indoor 400 F 59.47   2
12-04-10 NDSU Holiday Invitational Indoor 60 F 8.14   10
12-04-10 NDSU Holiday Invitational Indoor 200 F 26.21   3
05/27-05/29/10 NCAA Division I West Region Prelims Outdoor 400 P 55.29   39
05/13-05/15/10 Summit League Outdoor Track & Field Championships Outdoor 200 F 24.30   2
05/13-05/15/10 Summit League Outdoor Track & Field Championships Outdoor 200 P 24.60   1
05/13-05/15/10 Summit League Outdoor Track & Field Championships Outdoor 400 F 54.27   1
05/13-05/15/10 Summit League Outdoor Track & Field Championships Outdoor 400 P 56.06   2
05/13-05/15/10 Summit League Outdoor Track & Field Championships Outdoor 4x4 F 3:42.52   1
04/30-05/01/10 Howard Wood Dakota Relays Outdoor 100 F 11.86 (w)   2
04/30-05/01/10 Howard Wood Dakota Relays Outdoor 100 P 12.22   5
04/30-05/01/10 Howard Wood Dakota Relays Outdoor 400 F 55.58   1
04/30-05/01/10 Howard Wood Dakota Relays Outdoor 4x4 F 3:49.80   1
04/21-04/24/10 Drake Relays Outdoor 4x8 F 8:54.51   5
04/21-04/24/10 Drake Relays Outdoor 4x2 F 1:38.33   8
04/21-04/24/10 Drake Relays Outdoor 1600SMR F 3:52.56   3
04/21-04/24/10 Drake Relays Outdoor 4x4 P 3:42.89   12
04/16-04/17/10 Beach Invitational Outdoor 200 F 24.53   1
04/16-04/17/10 Beach Invitational Outdoor 100 F 11.90 (w)   1
04/16-04/17/10 Beach Invitational Outdoor 4x1 F 47.66   5
04/15-04/17/10 52nd Annual Mt. SAC Relays Outdoor 400 F 55.50   7
04/09-04/10/10 NDSU Bison Open Outdoor 100 F 12.21   1
04/09-04/10/10 NDSU Bison Open Outdoor 200 F 24.45   1
04/02-04/03/10 Duke Invitational Outdoor 100 P 12.31   8
04/02-04/03/10 Duke Invitational Outdoor 200 F 24.54   1
04/02-04/03/10 Duke Invitational Outdoor 400 F 57.20   6
04/02-04/03/10 Duke Invitational Outdoor 4x4 F 3:54.91   7
03/19-03/20/10 2010 Baldy Castillo Invitational Outdoor 400 F 56.69   3
03/19-03/20/10 2010 Baldy Castillo Invitational Outdoor 4x4 F 3:48.10   2
03/19-03/20/10 2010 Baldy Castillo Invitational Outdoor 4x1 F 47.06   2
02/28-03/01/10 Summit League Indoor Track & Field Championships Indoor 400 F 57.08   3
02/28-03/01/10 Summit League Indoor Track & Field Championships Indoor 400 P 57.94   2
02/28-03/01/10 Summit League Indoor Track & Field Championships Indoor 4x4 F 3:52.55   2
02-20-10 Parents Day Open Indoor 400 F 56.73   1
02/12-02/13/10 NDSU Bison Open Indoor 200 F 25.88   4
02/12-02/13/10 NDSU Bison Open Indoor 60 F 7.93   6
02/12-02/13/10 NDSU Bison Open Indoor 60 P 8.05   8
02/05-02/06/10 2010 Frank Sevigne Husker Invitational Indoor 400 P 59.23   31
02/05-02/06/10 2010 Frank Sevigne Husker Invitational Indoor 4x4 F 3:52.85   3
01/28-01/30/10 Bill Bergan Invitational Indoor 200 F 25.49   5
01/28-01/30/10 Bill Bergan Invitational Indoor 60 P 8.01   9
01/28-01/30/10 Bill Bergan Invitational Indoor 4x4 F 3:54.62   4
01/22-01/23/10 Jack Johnson Classic Indoor 400 F 59.36   6
01-17-10 NDSU Bison Classic Indoor 200 F 25.77   3
01-17-10 NDSU Bison Classic Indoor 60 F 7.93   6
01-17-10 NDSU Bison Classic Indoor 60 P 7.90   6