TFRRS | Ashley Tingelstad

Ashley Tingelstad

TEAM: North Dakota St.
CLASS: JR-3
LEAGUES: DI, The Summit League, DI West

Top Performances College Best

Year

2013	Outdoor	JR-3	-- --	-- --	23.87	-- --	53.57
2013	Indoor	JR-3	-- --	-- --	24.56	39.84	53.72
2012	Outdoor		-- --	12.50	25.30	-- --	58.40
2011	Outdoor		-- --	12.17	25.18	-- --	56.00
2011	Indoor	SO-2	8.14	-- --	25.55	-- --	57.23
2010	Outdoor	FR-1	-- --	12.21	24.30	-- --	54.27
2010	Indoor	FR-1	7.90	-- --	25.49	-- --	56.73

Meet Results

Date	Meet	Sport	Event	Round(P/F)	Time/Mark	Place

5/9 - 05-11-13	Summit League Championship	Outdoor	200	F	24.37	3
5/9 - 05-11-13	Summit League Championship	Outdoor	200	P	23.87	2
5/9 - 05-11-13	Summit League Championship	Outdoor	400	F	54.76	1
5/9 - 05-11-13	Summit League Championship	Outdoor	400	P	54.83	1
5/9 - 05-11-13	Summit League Championship	Outdoor	4x4	F	3:42.46	1
5/9 - 05-11-13	Summit League Championship	Outdoor	4x1	F	45.46	1
4/24 - 04-27-13	2013 Drake Relays presented by Hy-Vee	Outdoor	4x2	F	1:37.75	4
4/24 - 04-27-13	2013 Drake Relays presented by Hy-Vee	Outdoor	1600SMR	F	3:52.21	4
4/24 - 04-27-13	2013 Drake Relays presented by Hy-Vee	Outdoor	4x4	F	3:38.90	5
4/24 - 04-27-13	2013 Drake Relays presented by Hy-Vee	Outdoor	4x4	P	3:42.39	4
4/24 - 04-27-13	2013 Drake Relays presented by Hy-Vee	Outdoor	4x1	P	46.24	10
4/19 - 04-20-13	Beach Invitational	Outdoor	4x1	F	45.73	2
4/18 - 04-20-13	55th Mt. SAC Relays	Outdoor	400	F	53.57	4
4/18 - 04-20-13	55th Mt. SAC Relays	Outdoor	4x4	F	3:39.13	5
3/29 - 03-30-13	Stanford Invitational	Outdoor	200	F	24.27 (w)	8
3/29 - 03-30-13	Stanford Invitational	Outdoor	400	F	54.32	4
3/29 - 03-30-13	Stanford Invitational	Outdoor	4x4	F	3:46.86	9
3/22 - 03-23-13	2013 ASU Invitational	Outdoor	200	F	24.63	7
3/22 - 03-23-13	2013 ASU Invitational	Outdoor	400	F	54.58	1
03-02-13	Iowa State Qualifier	Indoor	400	F	53.72	2
2/24 - 02-25-13	Summit League Indoor Track & Field Championships	Indoor	400	F	55.59	1
2/24 - 02-25-13	Summit League Indoor Track & Field Championships	Indoor	400	P	56.65	1
2/24 - 02-25-13	Summit League Indoor Track & Field Championships	Indoor	200	F	24.61	3
2/24 - 02-25-13	Summit League Indoor Track & Field Championships	Indoor	200	P	24.73	3
2/24 - 02-25-13	Summit League Indoor Track & Field Championships	Indoor	4x4	F	3:50.40	1
2/7 - 02-09-13	Iowa State Classic	Indoor	200	F	24.56	1
2/7 - 02-09-13	Iowa State Classic	Indoor	400	F	54.82	2
2/7 - 02-09-13	Iowa State Classic	Indoor	4x4	F	3:46.21	5
02-01-13	Thundering Herd Classic	Indoor	400	F	55.26	1
02-01-13	Thundering Herd Classic	Indoor	4x4	F	3:48.88	1
01-26-13	USD Alumni Meet	Indoor	400	F	56.82	1
01-26-13	USD Alumni Meet	Indoor	200	F	24.87	1
1/18 - 01-19-13	Jack Johnson Classic	Indoor	200	F	25.03	2
1/18 - 01-19-13	Jack Johnson Classic	Indoor	400	F	56.84	1
1/11 - 01-12-13	Bison Classic	Indoor	400	F	57.57	1
1/11 - 01-12-13	Bison Classic	Indoor	4x4	F	3:52.37	1
12-07-12	Dakota Duals	Indoor	300	F	39.84	2
12-07-12	Dakota Duals	Indoor	4x4	F	3:55.69	1
4/20 - 04-21-12	Beach Invitational	Outdoor	4x1	F	45.73	2
3/15 - 03-16-12	34th Annual SDSU Aztec Track & Field Invitational (Open)	Outdoor	100	F	12.50	8
3/15 - 03-16-12	34th Annual SDSU Aztec Track & Field Invitational (Open)	Outdoor	400	F	58.40	5
3/15 - 03-16-12	34th Annual SDSU Aztec Track & Field Invitational (Open)	Outdoor	200	F	25.30	17
3/15 - 03-16-12	34th Annual SDSU Aztec Track & Field Invitational (Open)	Outdoor	4x1	F	47.80	6
2/10 - 02-11-12	NDSU Bison Open	Indoor	400	F	59.06	4
01-15-12	NDSU Bison Invitational	Indoor	200	F	25.74	3
01-15-12	NDSU Bison Invitational	Indoor	60	F	7.88	6
01-15-12	NDSU Bison Invitational	Indoor	60	P	7.91	6
12/9 - 12-10-11	Dakota Duals	Indoor	60	F	7.87	3
12/9 - 12-10-11	Dakota Duals	Indoor	300	F	40.46	4
5/26 - 05-28-11	NCAA Division I West Preliminary Round	Outdoor	4x4	P	3:41.49	16
5/12 - 05-14-11	Summit League Championships	Outdoor	200	F	25.60 (w)	7
5/12 - 05-14-11	Summit League Championships	Outdoor	200	P	25.29 (w)	8
5/12 - 05-14-11	Summit League Championships	Outdoor	400	F	58.17	5
5/12 - 05-14-11	Summit League Championships	Outdoor	400	P	57.77	4
5/12 - 05-14-11	Summit League Championships	Outdoor	4x1	F	46.20	1
5/12 - 05-14-11	Summit League Championships	Outdoor	4x4	F	3:48.38	1
5/6 - 05-07-11	Howard Wood Dakota Relays	Outdoor	400	F	57.11	2
5/6 - 05-07-11	Howard Wood Dakota Relays	Outdoor	100	F	12.17	4
5/6 - 05-07-11	Howard Wood Dakota Relays	Outdoor	100	P	12.36	5
4/27 - 04-30-11	2011 Drake Relays	Outdoor	4x2	F	1:38.76	9
4/27 - 04-30-11	2011 Drake Relays	Outdoor	1600SMR	F	3:52.84	3
4/27 - 04-30-11	2011 Drake Relays	Outdoor	4x4	P	3:42.48	11
4/27 - 04-30-11	2011 Drake Relays	Outdoor	4x1	P	46.48	9
04-16-11	Beach Invitational	Outdoor	100	F	12.37	20
04-16-11	Beach Invitational	Outdoor	400	F	56.04	9
4/14 - 04-16-11	53rd Annual Mt. SAC Relays	Outdoor	400	F	56.00	29
4/14 - 04-16-11	53rd Annual Mt. SAC Relays	Outdoor	4x1	F	46.27	6
4/8 - 04-09-11	Duke Invitational	Outdoor	200	F	25.18	2
4/8 - 04-09-11	Duke Invitational	Outdoor	400	F	57.57	14
4/8 - 04-09-11	Duke Invitational	Outdoor	4x1	F	46.53	2
4/8 - 04-09-11	Duke Invitational	Outdoor	4x4	F	3:43.98	2
3/18 - 03-19-11	2011 Baldy Castillo Invitational	Outdoor	4x4	F	3:47.77	1
3/18 - 03-19-11	2011 Baldy Castillo Invitational	Outdoor	4x1	F	47.87	2
2/27 - 02-28-11	Summit League Indoor Track & Field Championship	Indoor	400	F	57.23	5
2/27 - 02-28-11	Summit League Indoor Track & Field Championship	Indoor	400	P	57.78	4
2/27 - 02-28-11	Summit League Indoor Track & Field Championship	Indoor	4x4	F	3:51.07	2
2/10 - 02-12-11	Iowa State Classic	Indoor	400	F	58.04	27
2/10 - 02-12-11	Iowa State Classic	Indoor	200	F	25.55	45
2/10 - 02-12-11	Iowa State Classic	Indoor	4x4	F	3:56.24	26
2/4 - 02-05-11	NDSU Bison Open	Indoor	400	F	57.87	2
2/4 - 02-05-11	NDSU Bison Open	Indoor	4x4	F	3:55.04	1
01-29-11	Bill Bergan Invitational	Indoor	400	F	57.39	5
01-29-11	Bill Bergan Invitational	Indoor	4x4	F	3:48.54	2
1/21 - 01-22-11	Jack Johnson Classic	Indoor	200	F	25.89	7
1/21 - 01-22-11	Jack Johnson Classic	Indoor	400	F	57.69	4
01-15-11	NDSU Bison Classic	Indoor	400	F	59.47	2
12-04-10	NDSU Holiday Invitational	Indoor	60	F	8.14	10
12-04-10	NDSU Holiday Invitational	Indoor	200	F	26.21	3
5/27 - 05-29-10	NCAA Division I West Region Prelims	Outdoor	400	P	55.29	39
5/13 - 05-15-10	Summit League Outdoor Track & Field Championships	Outdoor	200	F	24.30	2
5/13 - 05-15-10	Summit League Outdoor Track & Field Championships	Outdoor	200	P	24.60	1
5/13 - 05-15-10	Summit League Outdoor Track & Field Championships	Outdoor	400	F	54.27	1
5/13 - 05-15-10	Summit League Outdoor Track & Field Championships	Outdoor	400	P	56.06	2
5/13 - 05-15-10	Summit League Outdoor Track & Field Championships	Outdoor	4x4	F	3:42.52	1
4/30 - 05-01-10	Howard Wood Dakota Relays	Outdoor	100	F	11.86 (w)	2
4/30 - 05-01-10	Howard Wood Dakota Relays	Outdoor	100	P	12.22	5
4/30 - 05-01-10	Howard Wood Dakota Relays	Outdoor	400	F	55.58	1
4/30 - 05-01-10	Howard Wood Dakota Relays	Outdoor	4x4	F	3:49.80	1
4/21 - 04-24-10	Drake Relays	Outdoor	4x8	F	8:54.51	5
4/21 - 04-24-10	Drake Relays	Outdoor	4x2	F	1:38.33	8
4/21 - 04-24-10	Drake Relays	Outdoor	1600SMR	F	3:52.56	3
4/21 - 04-24-10	Drake Relays	Outdoor	4x4	P	3:42.89	12
4/21 - 04-24-10	Drake Relays	Outdoor	4x1	P	46.74	13
4/16 - 04-17-10	Beach Invitational	Outdoor	200	F	24.53	1
4/16 - 04-17-10	Beach Invitational	Outdoor	100	F	11.90 (w)	1
4/16 - 04-17-10	Beach Invitational	Outdoor	4x1	F	47.66	5
4/15 - 04-17-10	52nd Annual Mt. SAC Relays	Outdoor	400	F	55.50	7
4/9 - 04-10-10	NDSU Bison Open	Outdoor	100	F	12.21	1
4/9 - 04-10-10	NDSU Bison Open	Outdoor	200	F	24.45	1
4/2 - 04-03-10	Duke Invitational	Outdoor	100	P	12.31	8
4/2 - 04-03-10	Duke Invitational	Outdoor	200	F	24.54	1
4/2 - 04-03-10	Duke Invitational	Outdoor	400	F	57.20	6
4/2 - 04-03-10	Duke Invitational	Outdoor	4x4	F	3:54.91	7
3/19 - 03-20-10	2010 Baldy Castillo Invitational	Outdoor	400	F	56.69	3
3/19 - 03-20-10	2010 Baldy Castillo Invitational	Outdoor	4x4	F	3:48.10	2
3/19 - 03-20-10	2010 Baldy Castillo Invitational	Outdoor	4x1	F	47.06	2
2/28 - 03-01-10	Summit League Indoor Track & Field Championships	Indoor	400	F	57.08	3
2/28 - 03-01-10	Summit League Indoor Track & Field Championships	Indoor	400	P	57.94	2
2/28 - 03-01-10	Summit League Indoor Track & Field Championships	Indoor	4x4	F	3:52.55	2
02-20-10	Parents Day Open	Indoor	400	F	56.73	1
2/12 - 02-13-10	NDSU Bison Open	Indoor	200	F	25.88	4
2/12 - 02-13-10	NDSU Bison Open	Indoor	60	F	7.93	6
2/12 - 02-13-10	NDSU Bison Open	Indoor	60	P	8.05	8
2/5 - 02-06-10	2010 Frank Sevigne Husker Invitational	Indoor	400	P	59.23	31
2/5 - 02-06-10	2010 Frank Sevigne Husker Invitational	Indoor	4x4	F	3:52.85	3
1/28 - 01-30-10	Bill Bergan Invitational	Indoor	200	F	25.49	5
1/28 - 01-30-10	Bill Bergan Invitational	Indoor	60	P	8.01	9
1/28 - 01-30-10	Bill Bergan Invitational	Indoor	4x4	F	3:54.62	4
1/22 - 01-23-10	Jack Johnson Classic	Indoor	400	F	59.36	6
01-17-10	NDSU Bison Classic	Indoor	200	F	25.77	3
01-17-10	NDSU Bison Classic	Indoor	60	F	7.93	6
01-17-10	NDSU Bison Classic	Indoor	60	P	7.90	6

NCAA Div I	NCAA Div II	NCAA Div III	NAIA
2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F ACC ACC M \| F America East America East M \| F Atlantic 10 Atlantic 10 M \| F Atlantic Sun Atlantic Sun M \| F Big 12 Big 12 M \| F Big East Big East M \| F Big Sky Big Sky M \| F Big South Big South M \| F Big Ten Big Ten M \| F Great West Great West M \| F Horizon Horizon M \| F IC4A/ECAC IC4A/ECAC M \| F Ivy League Ivy League M \| F Metro Atlantic Metro Atlantic M \| F Mets Mets M \| F Mid-American Mid-American M \| F Mid-Eastern Mid-Eastern M \| F Missouri Valley Missouri Valley M \| F Mountain West Mountain West M \| F MPSF MPSF M \| F NEC NEC M \| F NEICAAA NEICAAA M \| F Ohio Valley Ohio Valley M \| F Patriot League Patriot League M \| F SEC SEC M \| F Southern Conference Southern Conference M \| F Southland Conference Southland Conference M \| F Sun Belt Sun Belt M \| F The Summit League The Summit League M \| F WAC WAC M \| F	2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F CTC CTC M \| F CIAA CIAA M \| F Conference Carolinas Conference Carolinas M \| F GLIAC GLIAC M \| F GNAC GNAC M \| F GLVC GLVC M \| F Lone Star Lone Star M \| F Mets Mets M \| F MIAA MIAA M \| F NEICAAA NEICAAA M \| F Northeast-10 Northeast-10 M \| F Northern Sun Northern Sun M \| F PSAC PSAC M \| F Rocky Mountain AC Rocky Mountain AC M \| F	2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F CTC CTC M \| F Capital Athletic Conference Capital Athletic Conference M \| F CCIW CCIW M \| F Centennial Conference Centennial Conference M \| F CUNYAC CUNYAC M \| F DIII All-Ohio DIII All-Ohio M \| F DIII New England DIII New England M \| F ECAC DIII ECAC DIII M \| F Empire 8 Empire 8 M \| F Heartland Collegiate AC Heartland Collegiate AC M \| F Iowa Intercollegiate AC Iowa Intercollegiate AC M \| F Landmark Conference Landmark Conference M \| F Liberty League Liberty League M \| F Mason-Dixon Mason-Dixon M \| F Mets Mets M \| F Middle Atlantic Conferences Middle Atlantic Conferences M \| F NEICAAA NEICAAA M \| F NJAC NJAC M \| F North Coast AC North Coast AC M \| F Northern Athletics Conference Northern Athletics Conference M \| F NYSCTC NYSCTC M \| F Ohio Athletic Conference Ohio Athletic Conference M \| F Old Dominion AC Old Dominion AC M \| F SUNYAC SUNYAC M \| F UAA UAA M \| F UMAC UMAC M \| F NJAC NJAC M \| F Iowa Intercollegiate AC Iowa Intercollegiate AC M \| F Landmark Conference Landmark Conference M \| F	2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F Great Plains AC Great Plains AC M \| F Heart of America AC Heart of America AC M \| F KCAC KCAC M \| F Midwest Collegiate Conference Midwest Collegiate Conference M \| F WHAC WHAC M \| F NJCAA 2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F NCCAA 2013 Indoor Qualifying List 2013 Indoor Qualifying List M \| F

NCAA Div I	NCAA Div II	NCAA Div III	NAIA
2013 Div I East Qualifying List 2013 Div I East Qualifying List M \| F 2013 Div I West Qualifying List 2013 Div I West Qualifying List M \| F 2013 Div I Combined List 2013 Div I Combined List M \| F ACC ACC M \| F America East America East M \| F Atlantic 10 Atlantic 10 M \| F Atlantic Sun Atlantic Sun M \| F Big 12 Big 12 M \| F Big East Big East M \| F Big Sky Big Sky M \| F Big South Big South M \| F Big Ten Big Ten M \| F Big West Big West M \| F Cal/Nevada Cal/Nevada M \| F Colonial (CAA) Colonial (CAA) M \| F Great West Great West M \| F Horizon Horizon M \| F IC4A/ECAC IC4A/ECAC M \| F Ivy League Ivy League M \| F Metro Atlantic Metro Atlantic M \| F Mets Mets M \| F Mid-American Mid-American M \| F Mid-Eastern Mid-Eastern M \| F Missouri Valley Missouri Valley M \| F Mountain West Mountain West M \| F NEC NEC M \| F NEICAAA NEICAAA M \| F Ohio Valley Ohio Valley M \| F Pac-12 Pac-12 M \| F Patriot League Patriot League M \| F SEC SEC M \| F Southern Conference Southern Conference M \| F Southland Conference Southland Conference M \| F Sun Belt Sun Belt M \| F The Summit League The Summit League M \| F WAC WAC M \| F	2013 Outdoor Qualifying List 2013 Outdoor Qualifying List M \| F Cal/Nevada Cal/Nevada M \| F CTC CTC M \| F CCAA CCAA M \| F CIAA CIAA M \| F Conference Carolinas Conference Carolinas M \| F GLIAC GLIAC M \| F GNAC GNAC M \| F GLVC GLVC M \| F Lone Star Lone Star M \| F Mets Mets M \| F MIAA MIAA M \| F NEICAAA NEICAAA M \| F Northeast-10 Northeast-10 M \| F Northern Sun Northern Sun M \| F PacWest PacWest M \| F Peach Belt Peach Belt M \| F PSAC PSAC M \| F Rocky Mountain AC Rocky Mountain AC M \| F	2013 Outdoor Qualifying List 2013 Outdoor Qualifying List M \| F Cal/Nevada Cal/Nevada M \| F CTC CTC M \| F Capital Athletic Conference Capital Athletic Conference M \| F CCIW CCIW M \| F Centennial Conference Centennial Conference M \| F CUNYAC CUNYAC M \| F DIII All-Ohio DIII All-Ohio M \| F DIII New England DIII New England M \| F ECAC DIII ECAC DIII M \| F Empire 8 Empire 8 M \| F Heartland Collegiate AC Heartland Collegiate AC M \| F Iowa Intercollegiate AC Iowa Intercollegiate AC M \| F Landmark Conference Landmark Conference M \| F Liberty League Liberty League M \| F Mason-Dixon Mason-Dixon M \| F Mets Mets M \| F Michigan Intercollegiate AA Michigan Intercollegiate AA M \| F Middle Atlantic Conferences Middle Atlantic Conferences M \| F NEICAAA NEICAAA M \| F NESCAC NESCAC M \| F NJAC NJAC M \| F North Coast AC North Coast AC M \| F Northern Athletics Conference Northern Athletics Conference M \| F Northwest Conference Northwest Conference M \| F NYSCTC NYSCTC M \| F Ohio Athletic Conference Ohio Athletic Conference M \| F Old Dominion AC Old Dominion AC M \| F Presidents AC Presidents AC M \| F SCAC SCAC M \| F SCIAC SCIAC M \| F SLIAC SLIAC M \| F Southern Athletic Association Southern Athletic Association M \| F SUNYAC SUNYAC M \| F UAA UAA M \| F UMAC UMAC M \| F	2013 Outdoor Qualifying List 2013 Outdoor Qualifying List M \| F Golden State AC Golden State AC M \| F Great Plains AC Great Plains AC M \| F Heart of America AC Heart of America AC M \| F KCAC KCAC M \| F Midwest Collegiate Conference Midwest Collegiate Conference M \| F Sun Conference Sun Conference M \| F WHAC WHAC M \| F NJCAA 2013 Div. I Qualifying List 2013 Div. I Qualifying List M \| F 2013 Div. III Qualifying List 2013 Div. III Qualifying List M \| F NCCAA 2013 Outdoor Qualifying List 2013 Outdoor Qualifying List M \| F