Allah Laryea-Akrong

Top Performances College Best

2013 Outdoor SR-4 -- -- -- -- 10.67 22.10 -- --
2013 Indoor SR-4 6.32 6.69 -- -- 21.18 40.92
2012 Indoor JR-3 6.33 6.79 -- -- 21.44 -- --
2011 Indoor SO-2 -- -- 6.78 -- -- 21.54 -- --
2010 Outdoor FR-1 -- -- -- -- 10.42 20.97 -- --
2010 Indoor FR-1 -- -- 6.79 -- -- 21.50 -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
05-11-13 Azusa Pacific Last Chance Qualifier Outdoor 200 F 22.36   9
05-11-13 Azusa Pacific Last Chance Qualifier Outdoor 100 F 10.94   13
05-11-13 Azusa Pacific Last Chance Qualifier Outdoor 4x1 F 41.32   1
05-11-13 Azusa Pacific Last Chance Qualifier (Club/Unattached) Outdoor 200 P 22.36    
05-11-13 Azusa Pacific Last Chance Qualifier (Club/Unattached) Outdoor 100 P 10.94    
05-11-13 Azusa Pacific Last Chance Qualifier (Club/Unattached) Outdoor 4x1 P 41.32    
5/3 - 05-05-13 Great West Outdoor Track and Field Championships Outdoor 200 F 21.63 (w)   2
5/3 - 05-05-13 Great West Outdoor Track and Field Championships Outdoor 200 P 22.10   7
5/3 - 05-05-13 Great West Outdoor Track and Field Championships Outdoor 100 F 10.38 (w)   1
5/3 - 05-05-13 Great West Outdoor Track and Field Championships Outdoor 100 P 10.67   1
5/3 - 05-05-13 Great West Outdoor Track and Field Championships Outdoor 4x1 F 41.72   1
4/24 - 04-27-13 2013 BYU Robison Invitational Outdoor 100 F NT    
4/24 - 04-27-13 2013 BYU Robison Invitational Outdoor 100 P 10.70   2
4/24 - 04-27-13 2013 BYU Robison Invitational Outdoor 200 F NT    
4/24 - 04-27-13 2013 BYU Robison Invitational Outdoor 200 P 21.28 (w)   5
4/24 - 04-27-13 2013 BYU Robison Invitational Outdoor 4x1 F NT    
4/18 - 04-20-13 55th Mt. SAC Relays Outdoor 200 F 22.51   55
4/18 - 04-20-13 55th Mt. SAC Relays Outdoor 100 F 10.95   45
4/18 - 04-20-13 55th Mt. SAC Relays Outdoor 4x1 F 40.90   3
04-12-13 Utah Spring Classic Outdoor 100 F 10.83   6
04-12-13 Utah Spring Classic Outdoor 200 F NT    
04-12-13 Utah Spring Classic Outdoor 4x1 F NT    
2/23 - 02-24-13 Great West Indoor Track & Field Championships Indoor 200 F 21.76   1
2/23 - 02-24-13 Great West Indoor Track & Field Championships Indoor 200 P 22.15   2
2/23 - 02-24-13 Great West Indoor Track & Field Championships Indoor 60 F 6.81   1
2/23 - 02-24-13 Great West Indoor Track & Field Championships Indoor 60 P 6.81   1
2/14 - 02-16-13 Wildcat Indoor Indoor 55 F 6.32   1
2/14 - 02-16-13 Wildcat Indoor Indoor 55 P 6.38   1
02-02-13 Bronco Classic Indoor 60 F 6.76   1
02-02-13 Bronco Classic Indoor 60 P 6.90   2
02-02-13 Bronco Classic Indoor 200 F 21.18   1
1/10 - 01-12-13 2013 BYU Cougar Indoor Invitational Indoor 300 F 40.92   12
1/10 - 01-12-13 2013 BYU Cougar Indoor Invitational Indoor 60 F 6.69   1
1/10 - 01-12-13 2013 BYU Cougar Indoor Invitational Indoor 60 P 6.82   1
11/30 - 12-01-12 Jackson's Open and Multi Indoor 200 F 21.77   2
11/30 - 12-01-12 Jackson's Open and Multi Indoor 60 F 6.80   1
11/30 - 12-01-12 Jackson's Open and Multi Indoor 60 F 6.78   1
2/25 - 02-26-12 Great West Indoor Track & Field Championships Indoor 60 F 6.80   1
2/25 - 02-26-12 Great West Indoor Track & Field Championships Indoor 60 P 6.94   1
2/25 - 02-26-12 Great West Indoor Track & Field Championships Indoor 200 F 22.33   1
2/25 - 02-26-12 Great West Indoor Track & Field Championships Indoor 200 P 22.78   1
2/16 - 02-18-12 Weber State Wildcat Indoor Track & Field Meet Indoor 55 F 6.33   1
2/16 - 02-18-12 Weber State Wildcat Indoor Track & Field Meet Indoor 55 P 6.50   1
2/10 - 02-11-12 BSU Team Challenge Indoor 200 F 21.54   3
2/10 - 02-11-12 BSU Team Challenge Indoor 60 F 6.81   2
2/10 - 02-11-12 BSU Team Challenge Indoor 60 P 6.86   2
2/10 - 02-11-12 BSU Team Challenge Indoor 4x4 F 3:24.61   4
01-28-12 Air Force Team Challenge Indoor 200 F 21.76   3
01-28-12 Air Force Team Challenge Indoor 60 F 6.82   2
01-21-12 Bronco Invitational Indoor 60 F 6.84   1
01-21-12 Bronco Invitational Indoor 60 P 6.86   1
01-21-12 Bronco Invitational Indoor 200 F 21.44   1
1/13 - 01-14-12 Snake River Open Indoor 200 F 21.93   1
1/13 - 01-14-12 Snake River Open Indoor 60 F 6.79   1
1/13 - 01-14-12 Snake River Open Indoor 60 P 6.87   1
1/13 - 01-14-12 Snake River Open Indoor 4x4 F 3:34.30   7
2/27 - 02-28-11 Great West Indoor Track & Field Championships Indoor 60 F 6.80   1
2/27 - 02-28-11 Great West Indoor Track & Field Championships Indoor 60 P 6.79   1
2/27 - 02-28-11 Great West Indoor Track & Field Championships Indoor 200 F 21.54   1
2/27 - 02-28-11 Great West Indoor Track & Field Championships Indoor 200 P 21.65   1
2/27 - 02-28-11 Great West Indoor Track & Field Championships Indoor 4x4 F 3:20.37   1
2/11 - 02-12-11 UW Husky Classic Indoor 200 F 21.63   3
2/11 - 02-12-11 UW Husky Classic Indoor 60 F 6.89   4
2/11 - 02-12-11 UW Husky Classic Indoor 60 P 6.92   6
01-22-11 2011 Bronco Invitational Indoor 60 F 6.89   1
01-22-11 2011 Bronco Invitational Indoor 60 P 7.04   1
01-22-11 2011 Bronco Invitational Indoor 200 F 21.68   1
1/6 - 01-08-11 2011 BYU Cougar Indoor Invitational Indoor 300 F NT    
1/6 - 01-08-11 2011 BYU Cougar Indoor Invitational Indoor 60 F 6.78   1
1/6 - 01-08-11 2011 BYU Cougar Indoor Invitational Indoor 60 P 6.84   1
5/27 - 05-29-10 NCAA Division I West Region Prelims Outdoor 200 P 21.07   15
5/27 - 05-29-10 NCAA Division I West Region Prelims Outdoor 200 P 21.08   20
5/27 - 05-29-10 NCAA Division I West Region Prelims Outdoor 100 P 10.57   19
5/27 - 05-29-10 NCAA Division I West Region Prelims Outdoor 100 P 10.53   15
5/13 - 05-15-10 Great West Conference Champs Outdoor 100 F 10.61   1
5/13 - 05-15-10 Great West Conference Champs Outdoor 100 P 10.66   1
5/13 - 05-15-10 Great West Conference Champs Outdoor 200 F 20.99 (w)   1
5/13 - 05-15-10 Great West Conference Champs Outdoor 200 P 21.50   2
5/13 - 05-15-10 Great West Conference Champs Outdoor 4x4 F 3:15.02   1
5/13 - 05-15-10 Great West Conference Champs Outdoor 4x1 F 41.05   2
05-01-10 Eccles Coliseum Spring Collegiate Meet Outdoor 100 F 10.38 (w)   1
05-01-10 Eccles Coliseum Spring Collegiate Meet Outdoor 200 F 21.45   1
04-24-10 Javiers Wildcat Challenge Outdoor 200 F 21.24   1
04-24-10 Javiers Wildcat Challenge Outdoor 100 F 10.47   1
04-24-10 Javiers Wildcat Challenge Outdoor 4x1 F 41.19   2
04-24-10 Javiers Wildcat Challenge Outdoor 4x4 F NT    
4/15 - 04-17-10 52nd Annual Mt. SAC Relays Outdoor 200 F 21.17   2
4/15 - 04-17-10 52nd Annual Mt. SAC Relays Outdoor 100 F 10.42   3
4/15 - 04-16-10 Azusa Pacific Bryan Clay Invitational Outdoor 4x1 F 41.70   1
4/15 - 04-16-10 Azusa Pacific Bryan Clay Invitational Outdoor 4x4 F 3:22.09   4
04-10-10 2010 Utah Spring Classic Outdoor 100 F 10.60   1
04-10-10 2010 Utah Spring Classic Outdoor 4x4 F 3:16.08   2
04-10-10 2010 Utah Spring Classic Outdoor 4x1 F 41.41   1
3/31 - 04-02-10 2010 BYU Cougar Invitational Outdoor 200 F 20.97   1
3/31 - 04-02-10 2010 BYU Cougar Invitational Outdoor 100 F 10.57   1
3/31 - 04-02-10 2010 BYU Cougar Invitational Outdoor 4x1 F NT    
03-06-10 UNLV Track & Field Classic Outdoor 200 F 21.29   1
03-06-10 UNLV Track & Field Classic Outdoor 100 F 10.47   1
2/26 - 02-27-10 Great West Conf Meet Indoor 60 F 6.86   1
2/26 - 02-27-10 Great West Conf Meet Indoor 60 P 6.81   1
2/26 - 02-27-10 Great West Conf Meet Indoor 200 F 21.73   1
2/26 - 02-27-10 Great West Conf Meet Indoor 200 P 21.87   1
2/26 - 02-27-10 Great West Conf Meet Indoor 60 F 6.86   1
2/26 - 02-27-10 Great West Conf Meet Indoor 60 P 6.81   1
2/26 - 02-27-10 Great West Conf Meet Indoor 200 F 21.73   1
2/26 - 02-27-10 Great West Conf Meet Indoor 200 P 21.87   1
2/26 - 02-27-10 Great West Conf Meet Indoor 4x4 F 3:23.64   1
2/26 - 02-27-10 Great West Conf Meet Indoor 4x4 F 3:23.64   1
2/12 - 02-13-10 Boise Team Invitational Indoor 200 F 21.50   1
2/12 - 02-13-10 Boise Team Invitational Indoor 60 F 6.83   2
2/12 - 02-13-10 Boise Team Invitational Indoor 60 P 6.86   3
2/12 - 02-13-10 Boise Team Invitational Indoor 4x4 F 3:17.18   2
2/5 - 02-06-10 Mountain States Games Indoor 60 F 6.84   1
2/5 - 02-06-10 Mountain States Games Indoor 60 P 6.84   1
2/5 - 02-06-10 Mountain States Games Indoor 200 F NT    
2/5 - 02-06-10 Mountain States Games Indoor 200 P 22.00   1
01-23-10 Boise State Duals! Indoor 60 F 6.85   1
01-23-10 Boise State Duals! Indoor 200 F 21.54   1
01-15-10 2010 Bengal Shoot Out Indoor 60 F 6.85   1
01-15-10 2010 Bengal Shoot Out Indoor 200 F 21.80   1
01-15-10 2010 Bengal Shoot Out Indoor 60 F 6.83   1
1/8 - 01-09-10 2010 BYU Indoor Invitational Indoor 300 F 34.69   1
1/8 - 01-09-10 2010 BYU Indoor Invitational Indoor 60 F 6.79   1
1/8 - 01-09-10 2010 BYU Indoor Invitational Indoor 60 P 6.87   1