Sofia Hellberg-Jonsen

Top Performances College Best

2013 Outdoor SR-4 -- -- -- -- -- -- -- -- -- -- 59.76
2013 Indoor SR-4 -- -- -- -- -- -- 56.58 2:10.28 -- --
2012 Outdoor -- -- -- -- -- -- 55.35 -- -- 58.99
2012 Indoor -- -- -- -- -- -- -- -- 2:10.07 -- --
2011 Outdoor -- -- -- -- -- -- 55.84 -- -- 59.90
2011 Indoor SO-2 7.44 -- -- 25.60 55.43 -- -- -- --
2010 Outdoor FR-1 -- -- 12.27 -- -- 55.06 -- -- -- --
2010 Indoor FR-1 -- -- -- -- 25.71 55.88 -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
05/23-05/25/13 NCAA Division I East Preliminary Round Outdoor 400H P 1:00.58   39
05/09-05/12/13 SEC Outdoor Track & Field Championships Outdoor 400H P 1:01.14   13
05/09-05/12/13 SEC Outdoor Track & Field Championships Outdoor 4x4 F 3:49.20   12
04/24-04/27/13 2013 Drake Relays presented by Hy-Vee Outdoor 400H F 1:00.06   11
04/24-04/27/13 2013 Drake Relays presented by Hy-Vee Outdoor 4x4 P 3:43.26   13
04-20-13 Mississippi Open Outdoor 400H F 1:03.17   5
04-20-13 Mississippi Open Outdoor 4x4 F 3:44.98   2
04/13-04/14/13 Ole Miss Invite and Multi Event meet Outdoor 400H F 1:01.28   3
04/13-04/14/13 Ole Miss Invite and Multi Event meet Outdoor 4x4 F 3:42.33   2
04/04-04/06/13 Florida Relays (College/Open) Outdoor 400H F 59.76   14
04/04-04/06/13 Florida Relays (College/Open) Outdoor 4x4 F 3:44.75   26
03/27-03/30/13 2013 Clyde Littlefield Texas Relays Outdoor 400H P 1:02.40   37
03/27-03/30/13 2013 Clyde Littlefield Texas Relays Outdoor 4x4 P 3:51.24   35
03/22-03/23/13 Mississippi State Conference Challenge Outdoor 400H F 1:00.63   2
03/22-03/23/13 Mississippi State Conference Challenge Outdoor 4x4 F 3:53.23   6
02/22-02/24/13 SEC Indoor Track & Field Championships Indoor 800 P 2:10.28   10
02/22-02/24/13 SEC Indoor Track & Field Championships Indoor DMR F 11:30.13   7
02/22-02/24/13 SEC Indoor Track & Field Championships Indoor 4x4 F 3:44.95   8
02-09-13 New Mexico Don Kirby Open Indoor 400 F 56.58   9
02-08-13 New Mexico Don Kirby Elite Indoor 800 F 2:12.64   4
02-08-13 New Mexico Don Kirby Elite Indoor 4x4 F 3:50.99   10
02/01-02/02/13 Notre Dame Meyo Invitational 2013 Indoor 800 F 2:10.82   11
01-25-13 Arkansas State Invitational Indoor 400 F 57.32   1
01-19-13 Auburn Indoor Invitational Indoor 800 F 2:11.28   4
01-19-13 Auburn Indoor Invitational Indoor DMR F 11:57.48   2
01/10-01/11/13 UAB Blazer Indoor Invitational Indoor 400 F 57.10   6
01/10-01/11/13 UAB Blazer Indoor Invitational Indoor 4x4 F 3:52.58   4
12-01-12 BSC Panther Indoor Icebreaker Indoor 800 F 2:13.33   2
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 400H P 1:00.63   22
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 400H P 59.45   17
05/24-05/26/12 NCAA Division I East Preliminary Round Outdoor 4x4 P 3:47.72   23
05/10-05/13/12 SEC Outdoor Track & Field Championship Outdoor 400H F NT    
05/10-05/13/12 SEC Outdoor Track & Field Championship Outdoor 400H P 1:00.25   6
05/10-05/13/12 SEC Outdoor Track & Field Championship Outdoor 4x1 F 46.04   9
04/25-04/28/12 2012 Drake Relays Outdoor 400H F 1:00.96   17
04/25-04/28/12 2012 Drake Relays Outdoor 4x4 F 3:46.66   8
04/25-04/28/12 2012 Drake Relays Outdoor 4x4 P 3:37.62   1
04-21-12 LSU Alumni Gold Outdoor 400H F 1:01.19   6
04/14-04/15/12 Mississippi Open and Heptathlon Outdoor 400H F 58.99   2
04/14-04/15/12 Mississippi Open and Heptathlon Outdoor 4x4 F 3:37.94   1
04/06-04/07/12 2012 Pepsi Florida Relays (College/Open) Outdoor 400H F 59.45   14
04/06-04/07/12 2012 Pepsi Florida Relays (College/Open) Outdoor 4x4 F 3:36.69   9
03-31-12 Ole Miss Invite Outdoor 400H F 59.93   3
03-31-12 Ole Miss Invite Outdoor 4x4 F 3:37.23   1
03-23-12 SEC/Big Ten Challenge Outdoor 400 F 55.35   5
03-23-12 SEC/Big Ten Challenge Outdoor 4x4 F 3:39.60   1
03-17-12 Rhodes Open Outdoor 400H F 1:01.23   2
03-02-12 Arkansas Final Qualifier Indoor 4x4 F 3:39.73   2
02/24-02/26/12 SEC Indoor Track & Field Championships Indoor 800 P 2:10.07   11
02/24-02/26/12 SEC Indoor Track & Field Championships Indoor 4x4 F 3:37.74   5
02/10-02/11/12 Tyson Invitational Indoor 800 F 2:11.17   12
02/10-02/11/12 Tyson Invitational Indoor DMR F 11:53.80   4
01/27-01/28/12 Kentucky Rod McCravy Memorial Indoor 800 F 2:10.51   3
01/27-01/28/12 Kentucky Rod McCravy Memorial Indoor 4x4 F 3:44.05   4
01-21-12 Auburn Indoor Invitational Indoor 800 F 2:11.25   3
01-14-12 Crimson Tide Indoor Opener Indoor 800 F 2:14.93   1
01-14-12 Crimson Tide Indoor Opener Indoor 4x4 F 3:41.01   3
06/08-06/11/11 NCAA Division I Championships Outdoor 4x4 P 3:36.31   17
05/26-05/28/11 NCAA Division I East Preliminary Round Outdoor 400H P 1:00.41   26
05/26-05/28/11 NCAA Division I East Preliminary Round Outdoor 4x4 P 3:36.04   10
05/11-05/14/11 SEC Outdoor Track & Field Championships Outdoor 400H P 1:00.45   10
05/11-05/14/11 SEC Outdoor Track & Field Championships Outdoor 4x4 F 3:36.96   6
04/27-04/30/11 2011 Drake Relays Outdoor 400H F 1:01.64   20
04/27-04/30/11 2011 Drake Relays Outdoor 4x4 F 3:33.22   3
04/27-04/30/11 2011 Drake Relays Outdoor 4x4 P 3:36.38   2
04/23-04/24/11 Mississippi Open Outdoor 400H F 1:00.14   5
04/15-04/16/11 Auburn War Eagle Invitational Outdoor 400H F 1:00.56   7
04/15-04/16/11 Auburn War Eagle Invitational Outdoor 4x4 F 3:41.54   6
04-09-11 Ole Miss Invitational Outdoor 400H F 59.90   2
04-09-11 Ole Miss Invitational Outdoor 4x4 F 3:44.85   2
04/01-04/02/11 2011 Florida Relays Outdoor 400H F 1:01.53   22
04/01-04/02/11 2011 Florida Relays Outdoor 4x4 F 3:37.21   4
04/01-04/02/11 2011 Florida Relays Outdoor 4x2 F 1:39.13   15
04/01-04/02/11 2011 Florida Relays Outdoor 1600SMR F 3:48.94   3
03-26-11 Big Ten vs. SEC Challenge Meet Outdoor 400H F 1:01.12   3
03-26-11 Big Ten vs. SEC Challenge Meet Outdoor 4x4 F 3:36.62   1
03/18-03/19/11 Rhodes Open Outdoor 400 F 55.84   2
03/18-03/19/11 Rhodes Open Outdoor 4x4 F 3:49.70   1
03/18-03/19/11 Rhodes Open Outdoor 4x1 F 47.85   4
03-05-11 Iowa State NCAA Qualifier Indoor 4x4 F 3:36.81   3
02/25-02/27/11 SEC Indoor Track & Field Championships Indoor 400 P 55.43   19
02/25-02/27/11 SEC Indoor Track & Field Championships Indoor 4x4 F 3:36.43   6
02/11-02/12/11 Tyson Invitational Indoor 400 F 56.08   36
02/11-02/12/11 Tyson Invitational Indoor 4x4 F 3:38.82   13
02/04-02/05/11 Notre Dame Meyo Invitational Indoor 400 F 57.59   27
02/04-02/05/11 Notre Dame Meyo Invitational Indoor 4x4 F 3:44.42   4
01/28-01/29/11 Texas A&M Challenge (Big 12 vs SEC) Indoor 400 F 56.23   11
01/28-01/29/11 Texas A&M Challenge (Big 12 vs SEC) Indoor 4x4 F 3:39.88   4
01-22-11 Arkansas State Invitational Indoor 400 F 56.97   4
01-22-11 Arkansas State Invitational Indoor 4x4 F 3:50.03   2
01-07-11 Arkansas Invitational Indoor 400 F 56.42   6
12/03-12/04/10 Arkansas State Kickoff Klassic Indoor 55 P 7.44   17
12/03-12/04/10 Arkansas State Kickoff Klassic Indoor 200 F 25.60   8
06/09-06/12/10 2010 NCAA Division I Outdoor Track & Field Championships Outdoor 4x4 P 3:39.12   14
05/27-05/29/10 NCAA Division I East Region Prelims Outdoor 4x4 P 3:34.72   7
05/13-05/16/10 SEC Outdoor Track & Field Championships Outdoor 400 P 55.51   17
05/13-05/16/10 SEC Outdoor Track & Field Championships Outdoor 4x4 F 3:37.08   6
04/21-04/24/10 Drake Relays Outdoor 4x2 F 1:37.35   6
04/21-04/24/10 Drake Relays Outdoor 4x4 F 3:34.60   3
04/21-04/24/10 Drake Relays Outdoor 4x4 P 3:36.57   1
04/16-04/17/10 LSU Alumni Gold Outdoor 400 F 55.57   7
04/16-04/17/10 LSU Alumni Gold Outdoor 4x4 F 3:36.95   6
04-10-10 Ole Miss Invitational Outdoor 400 F 55.06   8
04-10-10 Ole Miss Invitational Outdoor 4x4 F 3:39.55   1
04/02-04/03/10 2010 Florida Relays Outdoor 400 F 55.53   24
04/02-04/03/10 2010 Florida Relays Outdoor 4x4 F 3:37.33   9
04/02-04/03/10 2010 Florida Relays Outdoor 1600SMR F 3:49.75   1
03/25-03/28/10 Alabama Relays Outdoor 400 F 56.53   10
03/25-03/28/10 Alabama Relays Outdoor 4x4 F 3:42.61   1
03/25-03/28/10 Alabama Relays Outdoor 1600SMR F 3:51.18   2
03-20-10 Rhodes Open Outdoor 100 F 12.27   11
03-20-10 Rhodes Open Outdoor 200 F 25.15 (w)   10
03/12-03/13/10 NCAA Division I Championships Indoor 4x4 F 3:45.45   12
03/05-03/06/10 Notre Dame Alex Wilson Invitational Indoor 4x4 F 3:35.40   1
02/26-02/28/10 SEC Championships Indoor 400 P 56.02   14
02/26-02/28/10 SEC Championships Indoor 4x4 F 3:37.51   3
02-13-10 Texas A&M Challenge Big12-CUSA-SEC Indoor 400 F 55.88   8
02-13-10 Texas A&M Challenge Big12-CUSA-SEC Indoor 4x4 F 3:50.75   8
02/04-02/06/10 Notre Dame Meyo Invitational Indoor 400 F 56.35   16
02/04-02/06/10 Notre Dame Meyo Invitational Indoor 4x4 F 3:39.88   2
01/22-01/23/10 Razorback Invitational Indoor 200 F 25.71   35
01/22-01/23/10 Razorback Invitational Indoor 400 F 56.58   20
01/22-01/23/10 Razorback Invitational Indoor 4x4 F 3:52.62   10