College Bests

600 800
1000 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
Augustana College Midwest Twilight Qualifier    May 16, 2014
5000 15:14.44 1st (F)
UW-La Crosse NCAA Qualifier    May 15, 2014
5000 DNF
UW La Crosse Eagle Open    May 9, 2014
5000 14:38.13 3rd (F)
WIAC Track and Field Outdoor Championships    May 2- 3, 2014
5000 15:07.73 3rd (F)
Phil Esten Challenge    Apr 17-18, 2014
10,000 31:09.17 4th (F)
UW-Platteville Invitational    Apr 11-12, 2014
5000 14:39.42 14th (F)
WIAC Indoor Championships    Feb 28-Mar 1, 2014
3000 8:32.05 6th (F)
DMR 10:14.65 5th (F)
Yellowjacket Open    Feb 15, 2014
3000 8:47.91 1st (F)
Lake Superior Challenge    Feb 8, 2014
DMR 10:18.79 2nd (F)
Warren Bowlus Open    Feb 1, 2014
3000 8:38.02 5th (F)
Super 8 Open and Multi    Jan 17-18, 2014
3000 8:56.01 1st (F)
DMR 10:46.07 1st (F)
UW-Eau Claire Blugold Invite    Oct 4, 2013
8k 25:24.2 17th
Roy Griak Invitational    Sep 28, 2013
8k 26:19.5 14th
UWRF Falcon Invitational    Sep 14, 2013
8k 25:47.7 14th
8k 25:47.7 14th
Greenwood Run    Sep 6, 2013
6k 19:55.5 1st
2012 WIAC Outdoor Track & Field Championships    May 4- 5, 2012
1500 4:01.37 10th (F)
4x800 8:46.99 9th (F)
Bolstorff Twilight    Apr 26, 2012
1500 3:58.39 5th (F)
Twin Ports Open    Apr 17, 2012
3000 8:45.72 2nd (F)
UWRF Falcon Invite    Apr 13-14, 2012
1500 4:08.69 5th (F)
4x400 3:49.68 15th (F)
Hamline Invitational    Apr 6, 2012
1500 4:07.52 13th (F)
CSB-SJU Invitational    Mar 31, 2012
1500 4:09.45 6th (F)
2012 WIAC Indoor Track & Field Championships    Feb 24-25, 2012
Mile 4:23.87 12th (F)
DMR 10:42.85 8th (F)
Northern Challenge    Feb 18, 2012
Mile 4:34.20 1st (F)
4x400 3:51.14 5th (F)
Beaver Twilight 2012    Feb 16, 2012
Mile 4:28.36 1st (F)
Lake Superior Challenge 2012    Feb 10-11, 2012
800 2:07.72 6th (F)
Mile 4:28.34 1st (F)
4x400 3:47.97 6th (F)
Beaver Classic 2012    Feb 4, 2012
3000 9:00.14 1st (F)
4x400 4:00.59 4th (F)
2012 Warren Bowlus    Jan 28, 2012
800 2:04.89 6th (F)
Mile 4:26.82 1st (F)
Dairy Queen Blizzard Open    Jan 21, 2012
600 1:33.63 6th (F)
1000 2:50.72 9th (F)
SMR 3:45.49 3rd (F)
Super 8    Jan 13-14, 2012
Mile 4:29.53 2nd (F)
4x400 3:56.46 7th (F)
CSS Opener 2011    Dec 10, 2011
3000 9:10.44 2nd (F)
UW-La Crosse Eagle Open    May 13, 2011
800 2:07.03 11th (F)
1500 3:59.15 3rd (F)
WIAC Outdoor Championship Meet    May 6- 7, 2011
1500 4:03.58 12th (F)
St. Mary's Invite    Apr 30, 2011
800 2:01.82 6th (F)
Macalester Twilight    Apr 28, 2011
1500 3:58.32 5th (F)
North Country Invitational    Apr 22, 2011
3000 8:54.14 1st (F)
Holst Invitational    Apr 16, 2011
1500 4:12.29 1st (F)
Falcon Invitational    Apr 9, 2011
5000 15:33.74 4th (F)
Hamline Invite 2011    Apr 2, 2011
1500 4:02.38 10th (F)
2011 WIAC Indoor Championships    Feb 25-26, 2011
Mile 4:25.83 18th (F)
DMR 12:05.89 9th (F)
BSU Twilight    Feb 17, 2011
Mile 4:28.22 1st (F)
Lake Superior Challenge    Feb 11-12, 2011
3000 8:59.84 2nd (F)
Border Battle    Feb 5, 2011
Mile 4:25.93 3rd (F)
2011 Warren Bowlus Open    Jan 29, 2011
800 1:59.98 5th (F)
Blizzard Open    Jan 22, 2011
Mile 4:26.72 3rd (F)
Super 8 Meet and Multi    Jan 14-15, 2011
1000 2:38.50 3rd (F)
The Opener    Dec 4, 2010
3000 9:07.44 3rd (F)
Bulldog Open    May 1, 2010
1500 4:13.05 2nd (F)
Holst Invitational 2010    Apr 28, 2010
1500 4:05.27 4th (F)
Drake Relays    Apr 21-24, 2010
SMR 3:41.43 20th (F)
North Country Invite    Apr 17, 2010
1500 4:11.63 1st (F)
3000 9:29.63 3rd (F)
Twin Ports Open    Apr 14, 2010
3000 9:10.77 1st (F)
Twin Ports    Apr 14, 2010
3000 9:10.77 1st (F)
Hamline Invitational 2010    Apr 10, 2010
800 2:08.81 18th (F)
1500 4:07.81 17th (F)
CSB-SJU Invitational    Mar 27, 2010
5000 15:42.82 4th (F)
Pointer Qualifier Last Chance    Mar 6, 2010
5000 15:44.01 15th (F)
Pointer Qualifier Last Chance    Mar 6, 2010
5000 15:44.01 15th (F)
5000 15:44.01 15th (F)
WIAC Indoor Championship Meet    Feb 26-27, 2010
DMR 10:50.71 8th (F)
BSU Twilight    Feb 18, 2010
Mile 4:27.38 1st (F)
Lake Superior Challenge    Feb 12-13, 2010
800 2:05.35 6th (F)
Border Battle    Feb 6, 2010
Mile 4:36.24 6th (F)
Blizzard Open    Jan 23, 2010
800 2:07.10 3rd (F)
Mile 4:31.73 5th (F)
600 Meters (Indoor)
Top↑
Dairy Queen Blizzard Open Jan 21, 2012
800 Meters (Outdoor)
Top↑
UW-La Crosse Eagle Open May 13, 2011
St. Mary's Invite Apr 30, 2011
Hamline Invitational 2010 Apr 10, 2010
800 Meters (Indoor)
Top↑
Lake Superior Challenge 2012 Feb 10-11, 2012
2012 Warren Bowlus Jan 28, 2012
2011 Warren Bowlus Open Jan 29, 2011
Lake Superior Challenge Feb 12-13, 2010
Blizzard Open Jan 23, 2010
1000 Meters (Indoor)
Top↑
Dairy Queen Blizzard Open Jan 21, 2012
Super 8 Meet and Multi Jan 14-15, 2011
1500 Meters (Outdoor)
Top↑
2012 WIAC Outdoor Track & Field Championships May 4- 5, 2012
Bolstorff Twilight Apr 26, 2012
UWRF Falcon Invite Apr 13-14, 2012
Hamline Invitational Apr 6, 2012
CSB-SJU Invitational Mar 31, 2012
UW-La Crosse Eagle Open May 13, 2011
WIAC Outdoor Championship Meet May 6- 7, 2011
Macalester Twilight Apr 28, 2011
Holst Invitational Apr 16, 2011
Hamline Invite 2011 Apr 2, 2011
Bulldog Open May 1, 2010
Holst Invitational 2010 Apr 28, 2010
North Country Invite Apr 17, 2010
Hamline Invitational 2010 Apr 10, 2010
Mile (Indoor)
Top↑
2012 WIAC Indoor Track & Field Championships Feb 24-25, 2012
Northern Challenge Feb 18, 2012
Beaver Twilight 2012 Feb 16, 2012
Lake Superior Challenge 2012 Feb 10-11, 2012
2012 Warren Bowlus Jan 28, 2012
Super 8 Jan 13-14, 2012
2011 WIAC Indoor Championships Feb 25-26, 2011
BSU Twilight Feb 17, 2011
Border Battle Feb 5, 2011
Blizzard Open Jan 22, 2011
BSU Twilight Feb 18, 2010
Border Battle Feb 6, 2010
Blizzard Open Jan 23, 2010
3000 Meters (Outdoor)
Top↑
Twin Ports Open Apr 17, 2012
North Country Invitational Apr 22, 2011
North Country Invite Apr 17, 2010
Twin Ports Open Apr 14, 2010
Twin Ports Apr 14, 2010
3000 Meters (Indoor)
Top↑
WIAC Indoor Championships Feb 28-Mar 1, 2014
Yellowjacket Open Feb 15, 2014
Warren Bowlus Open Feb 1, 2014
Super 8 Open and Multi Jan 17-18, 2014
Beaver Classic 2012 Feb 4, 2012
CSS Opener 2011 Dec 10, 2011
Lake Superior Challenge Feb 11-12, 2011
The Opener Dec 4, 2010
5000 Meters (Outdoor)
Top↑
Augustana College Midwest Twilight Qualifier May 16, 2014
DNF
UW-La Crosse NCAA Qualifier May 15, 2014
UW La Crosse Eagle Open May 9, 2014
WIAC Track and Field Outdoor Championships May 2- 3, 2014
UW-Platteville Invitational Apr 11-12, 2014
Falcon Invitational Apr 9, 2011
CSB-SJU Invitational Mar 27, 2010
5000 Meters (Indoor)
Top↑
Pointer Qualifier Last Chance Mar 6, 2010
Pointer Qualifier Last Chance Mar 6, 2010
Pointer Qualifier Last Chance Mar 6, 2010
10,000 Meters (Outdoor)
Top↑
Phil Esten Challenge Apr 17-18, 2014
4 x 400 Relay (Outdoor)
Top↑
UWRF Falcon Invite Apr 13-14, 2012
4 x 400 Relay (Indoor)
Top↑
Northern Challenge Feb 18, 2012
Lake Superior Challenge 2012 Feb 10-11, 2012
Beaver Classic 2012 Feb 4, 2012
Super 8 Jan 13-14, 2012
4 x 800 Relay (Outdoor)
Top↑
2012 WIAC Outdoor Track & Field Championships May 4- 5, 2012
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays Apr 21-24, 2010
Sprint Medley Relay (Indoor)
Top↑
Dairy Queen Blizzard Open Jan 21, 2012
Distance Medley Relay (Indoor)
Top↑
WIAC Indoor Championships Feb 28-Mar 1, 2014
Lake Superior Challenge Feb 8, 2014
Super 8 Open and Multi Jan 17-18, 2014
2012 WIAC Indoor Track & Field Championships Feb 24-25, 2012
2011 WIAC Indoor Championships Feb 25-26, 2011
WIAC Indoor Championship Meet Feb 26-27, 2010
6k
Top↑
Greenwood Run Sep 6, 2013
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2013
Wisconsin Intercollegiate Athletic Conference Championships Nov 2, 2013
UW-Eau Claire Blugold Invite Oct 4, 2013
Roy Griak Invitational Sep 28, 2013
UWRF Falcon Invitational Sep 14, 2013
UWRF Falcon Invitational Sep 14, 2013

2014 Outdoors

2014 Indoors

3000 Meters
WIAC Indoor Championships February 28-March 1, 2014
Yellowjacket Open February 15, 2014
Warren Bowlus Open February 1, 2014
Super 8 Open and Multi January 17-18, 2014
Distance Medley Relay
WIAC Indoor Championships February 28-March 1, 2014
Lake Superior Challenge February 8, 2014
Super 8 Open and Multi January 17-18, 2014

2013 XC

2012 Outdoors

1500 Meters
2012 WIAC Outdoor Track & Field Championships May 4- 5, 2012
Bolstorff Twilight April 26, 2012
UWRF Falcon Invite April 13-14, 2012
Hamline Invitational April 6, 2012
CSB-SJU Invitational March 31, 2012
3000 Meters
Twin Ports Open April 17, 2012
4 x 400 Relay
UWRF Falcon Invite April 13-14, 2012
4 x 800 Relay
2012 WIAC Outdoor Track & Field Championships May 4- 5, 2012

2012 Indoors

600 Meters
Dairy Queen Blizzard Open January 21, 2012
800 Meters
Lake Superior Challenge 2012 February 10-11, 2012
2012 Warren Bowlus January 28, 2012
1000 Meters
Dairy Queen Blizzard Open January 21, 2012
Mile
2012 WIAC Indoor Track & Field Championships February 24-25, 2012
Northern Challenge February 18, 2012
Beaver Twilight 2012 February 16, 2012
Lake Superior Challenge 2012 February 10-11, 2012
2012 Warren Bowlus January 28, 2012
Super 8 January 13-14, 2012
3000 Meters
Beaver Classic 2012 February 4, 2012
4 x 400 Relay
Northern Challenge February 18, 2012
Lake Superior Challenge 2012 February 10-11, 2012
Beaver Classic 2012 February 4, 2012
Super 8 January 13-14, 2012
Sprint Medley Relay
Dairy Queen Blizzard Open January 21, 2012
Distance Medley Relay
2012 WIAC Indoor Track & Field Championships February 24-25, 2012

2011 Indoors

800 Meters
2011 Warren Bowlus Open January 29, 2011
1000 Meters
Super 8 Meet and Multi January 14-15, 2011
Mile
2011 WIAC Indoor Championships February 25-26, 2011
BSU Twilight February 17, 2011
Border Battle February 5, 2011
Blizzard Open January 22, 2011
3000 Meters
CSS Opener 2011 December 10, 2011
Lake Superior Challenge February 11-12, 2011
Distance Medley Relay
2011 WIAC Indoor Championships February 25-26, 2011

2011 Outdoors

800 Meters
UW-La Crosse Eagle Open May 13, 2011
St. Mary's Invite April 30, 2011
1500 Meters
UW-La Crosse Eagle Open May 13, 2011
WIAC Outdoor Championship Meet May 6- 7, 2011
Macalester Twilight April 28, 2011
Holst Invitational April 16, 2011
Hamline Invite 2011 April 2, 2011
3000 Meters
North Country Invitational April 22, 2011
5000 Meters
Falcon Invitational April 9, 2011

2010 Indoors

800 Meters
Lake Superior Challenge February 12-13, 2010
Blizzard Open January 23, 2010
Mile
BSU Twilight February 18, 2010
Border Battle February 6, 2010
Blizzard Open January 23, 2010
3000 Meters
The Opener December 4, 2010
5000 Meters
Pointer Qualifier Last Chance March 6, 2010
Pointer Qualifier Last Chance March 6, 2010
Pointer Qualifier Last Chance March 6, 2010
Distance Medley Relay
WIAC Indoor Championship Meet February 26-27, 2010

2010 Outdoors

800 Meters
Hamline Invitational 2010 April 10, 2010
1500 Meters
Bulldog Open May 1, 2010
Holst Invitational 2010 April 28, 2010
North Country Invite April 17, 2010
Hamline Invitational 2010 April 10, 2010
3000 Meters
North Country Invite April 17, 2010
Twin Ports Open April 14, 2010
Twin Ports April 14, 2010
5000 Meters
CSB-SJU Invitational March 27, 2010
Sprint Medley Relay
Drake Relays April 21-24, 2010
800 Meters (Outdoors)
2011  
(Apr 30, 2011)
2010  
(Apr 10, 2010)
1500 Meters (Outdoors)
2012  
(Apr 26, 2012)
2011  
(Apr 28, 2011)
2010  
(Apr 28, 2010)
3000 Meters (Outdoors)
2012  
(Apr 17, 2012)
2011  
(Apr 22, 2011)
2010  
(Apr 14, 2010)
5000 Meters (Outdoors)
2014  
(May 9, 2014)
2011  
(Apr 9, 2011)
2010  
(Mar 27, 2010)
10,000 Meters (Outdoors)
2014  
(Apr 17-18, 2014)
600 Meters (Indoors)
2012  
(Jan 21, 2012)
800 Meters (Indoors)
2012  
(Jan 28, 2012)
2011  
(Jan 29, 2011)
2010  
(Feb 12-13, 2010)
1000 Meters (Indoors)
2012  
(Jan 21, 2012)
2011  
(Jan 14-15, 2011)
Mile (Indoors)
2012  
2011  
(Feb 25-26, 2011)
2010  
(Feb 18, 2010)
3000 Meters (Indoors)
2014  
(Feb 28-Mar 1, 2014)
2012  
(Feb 4, 2012)
2011  
(Feb 11-12, 2011)
2010  
(Dec 4, 2010)
5000 Meters (Indoors)
2010  
6k (XC)
2013  
Sep 6, 2013
8k (XC)
2013