SARAH EMORY (SR-4)

NORTHWESTERN ST.

College Bests

400 800
1000 1500
MILE 3000
5000 10,000
4K (XC) 6K (XC)
Southland Conference Championship    Feb 22-23, 2013
5000 NT
DMR (Yards) 13:05.64 8th (F)
LSU Twilight    Feb 15, 2013
3000 11:03.42 2nd (F)
MSSU Lion Invite    Feb 1- 2, 2013
5000 19:24.93 6th (F)
Howie Ryan Indoor Invitational & Multi's    Jan 25-26, 2013
800 2:26.42 33rd (F)
3000 11:13.11 29th (F)
McNeese State Cowboys Invite #1    Jan 18, 2013
800 2:36.16 8th (F)
Southland Conference Championships    Oct 26, 2012
6k 22:38.2 22nd
Chile Pepper Cross Country Festival    Oct 13, 2012
6k 23:16.2 112th
Mook 4    Sep 15, 2012
4k 13:21.0 6th
Southland Conference Outdoor Championship 2012    May 11-13, 2012
5000 18:10.62 9th (F)
10,000 39:05.25 11th (F)
Cole-Lancon Invitational    Apr 28, 2012
1500 4:49.22 4th (F)
5000 18:24.51 1st (F)
LSU Alumni Gold    Apr 21, 2012
5000 17:59.66 4th (F)
Leon Johnson Track and Field Invitational    Apr 6, 2012
1500 4:42.37 3rd (F)
3000 10:29.48 1st (F)
Louisiana Classics (College Division)    Mar 15-17, 2012
10,000 39:43.38 1st (F)
McNeese Cowboy Relays    Mar 10, 2012
Mile 5:29.37 5th (F)
3000 10:53.74 3rd (F)
4x800 9:33.03 1st (F)
Southland Conference Championship    Feb 24-25, 2012
5000 NT
Vulcan Invitational    Feb 9-10, 2012
3000 11:12.08 33rd (F)
MSSU Lion Invite    Jan 27-28, 2012
5000 19:18.77 5th (F)
McNeese Cowboy Indoor Invite I (University)    Jan 13, 2012
Mile 5:38.54 16th (F)
3000 11:27.22 14th (F)
NSU Demon Invitational    Apr 30, 2011
800 2:34.20 10th (F)
Northwestern State Invitational    Apr 16, 2011
800 2:29.25 18th (F)
Louisiana Classic    Mar 18-19, 2011
800 2:29.09 24th (F)
McNeese Cowboy Relays    Mar 12, 2011
800 2:33.12 7th (F)
Jeff Davis Bank McNeese Indoor II (University)    Feb 4, 2011
400 1:09.21 25th (F)
4x400 4:10.28 6th (F)
Houston Indoor Invitational & Multis    Jan 28-29, 2011
800 2:32.55 56th (F)
4x400 4:19.67 28th (F)
Southland Conference Outdoor Championships    May 14-16, 2010
800 2:33.32 27th (P)
Northwestern State Invitational    May 1, 2010
800 2:29.10 15th (F)
LSU Alumni Gold    Apr 16-17, 2010
800 2:30.37 21st (F)
ExxonMobil Ty Terrell Relays    Apr 10, 2010
880y 2:34.82 18th (F)
UTA Bobby Lane Track & Field Invitational    Mar 26-27, 2010
800 2:30.90 29th (F)
LSU Twilight Invitational    Feb 19, 2010
3000 NT
Houston Invitational & Multi Events    Jan 29-30, 2010
800 2:29.42 35th (F)
LSU Purple Tiger Invitational    Jan 22, 2010
Mile 5:52.72 20th (F)
Texas A&M Invitational    Jan 16, 2010
1000 3:30.23 18th (F)
400 Meters (Indoor)
Top↑
Jeff Davis Bank McNeese Indoor II (University) Feb 4, 2011
800 Meters (Outdoor)
Top↑
NSU Demon Invitational Apr 30, 2011
Northwestern State Invitational Apr 16, 2011
Louisiana Classic Mar 18-19, 2011
McNeese Cowboy Relays Mar 12, 2011
Southland Conference Outdoor Championships May 14-16, 2010
Northwestern State Invitational May 1, 2010
LSU Alumni Gold Apr 16-17, 2010
UTA Bobby Lane Track & Field Invitational Mar 26-27, 2010
UL-Lafayette LOUSIANA CLASSICS Invite & Multi-Events Mar 18-20, 2010
McNeese Cowboy Relays (Bob Hayes Louisiana Challenge) Mar 13, 2010
800 Meters (Indoor)
Top↑
Howie Ryan Indoor Invitational & Multi's Jan 25-26, 2013
McNeese State Cowboys Invite #1 Jan 18, 2013
Houston Indoor Invitational & Multis Jan 28-29, 2011
Houston Invitational & Multi Events Jan 29-30, 2010
880 Yards (Outdoor)
Top↑
ExxonMobil Ty Terrell Relays Apr 10, 2010
1000 Meters (Indoor)
Top↑
Texas A&M Invitational Jan 16, 2010
1500 Meters (Outdoor)
Top↑
Cole-Lancon Invitational Apr 28, 2012
Leon Johnson Track and Field Invitational Apr 6, 2012
Mile (Outdoor)
Top↑
McNeese Cowboy Relays Mar 10, 2012
Mile (Indoor)
Top↑
McNeese Cowboy Indoor Invite I (University) Jan 13, 2012
LSU Purple Tiger Invitational Jan 22, 2010
3000 Meters (Outdoor)
Top↑
Leon Johnson Track and Field Invitational Apr 6, 2012
McNeese Cowboy Relays Mar 10, 2012
3000 Meters (Indoor)
Top↑
LSU Twilight Feb 15, 2013
Howie Ryan Indoor Invitational & Multi's Jan 25-26, 2013
Vulcan Invitational Feb 9-10, 2012
McNeese Jeff Davis Bank Indoor Invite II (University) Feb 3, 2012
McNeese Cowboy Indoor Invite I (University) Jan 13, 2012
NT
LSU Twilight Invitational Feb 19, 2010
5000 Meters (Outdoor)
Top↑
Southland Conference Outdoor Championship 2012 May 11-13, 2012
Cole-Lancon Invitational Apr 28, 2012
LSU Alumni Gold Apr 21, 2012
5000 Meters (Indoor)
Top↑
NT
Southland Conference Championship Feb 22-23, 2013
MSSU Lion Invite Feb 1- 2, 2013
NT
Southland Conference Championship Feb 24-25, 2012
MSSU Lion Invite Jan 27-28, 2012
10,000 Meters (Outdoor)
Top↑
Southland Conference Outdoor Championship 2012 May 11-13, 2012
Louisiana Classics (College Division) Mar 15-17, 2012
4 x 400 Relay (Indoor)
Top↑
Jeff Davis Bank McNeese Indoor II (University) Feb 4, 2011
Houston Indoor Invitational & Multis Jan 28-29, 2011
4 x 800 Relay (Outdoor)
Top↑
McNeese Cowboy Relays Mar 10, 2012
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
Southland Conference Championship Feb 22-23, 2013
4k
Top↑
Mook 4 Sep 15, 2012
6k
Top↑
Southland Conference Championships Oct 26, 2012
Chile Pepper Cross Country Festival Oct 13, 2012

2013 Indoors

800 Meters
Howie Ryan Indoor Invitational & Multi's January 25-26, 2013
McNeese State Cowboys Invite #1 January 18, 2013
3000 Meters
LSU Twilight February 15, 2013
Howie Ryan Indoor Invitational & Multi's January 25-26, 2013
5000 Meters
NT
Southland Conference Championship February 22-23, 2013
MSSU Lion Invite February 1- 2, 2013
Distance Medley Relay (4400 Yards)
Southland Conference Championship February 22-23, 2013

2012 XC

4k
Mook 4 September 15, 2012
6k
Southland Conference Championships October 26, 2012
Chile Pepper Cross Country Festival October 13, 2012

2012 Outdoors

2012 Indoors

2011 Outdoors

800 Meters
NSU Demon Invitational April 30, 2011
Northwestern State Invitational April 16, 2011
Louisiana Classic March 18-19, 2011
McNeese Cowboy Relays March 12, 2011

2011 Indoors

2010 Outdoors

2010 Indoors

800 Meters
Houston Invitational & Multi Events January 29-30, 2010
1000 Meters
Texas A&M Invitational January 16, 2010
Mile
LSU Purple Tiger Invitational January 22, 2010
3000 Meters
NT
LSU Twilight Invitational February 19, 2010
400 Meters (Indoors)
2011  
800 Meters (Indoors)
2013  
2011  
2010  
1000 Meters (Indoors)
2010  
(Jan 16, 2010)
Mile (Indoors)
2012  
2010  
(Jan 22, 2010)
3000 Meters (Indoors)
2013  
(Feb 15, 2013)
2012  
5000 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
2012  
(Jan 27-28, 2012)
4k (XC)
2012  
Mook 4  
Sep 15, 2012
6k (XC)
2012  
800 Meters (Outdoors)
2011  
(Mar 18-19, 2011)
2010  
880 Yards (Outdoors)
2010  
(Apr 10, 2010)
1500 Meters (Outdoors)
2012  
Mile (Outdoors)
2012  
(Mar 10, 2012)
3000 Meters (Outdoors)
2012  
5000 Meters (Outdoors)
2012  
(Apr 21, 2012)
10,000 Meters (Outdoors)
2012