College Bests

800 1500
MILE 3000
5000 10,000
3000S 8K (XC)
10K (XC)  

Duke Twilight    May 5, 2013
5000 15:15.59 9th (F)
2013 Conference Carolinas Championships    Apr 19-20, 2013
5000 15:45.53 6th (F)
10,000 34:31.65 5th (F)
Chanticleer Classic 2013    Apr 13, 2013
800 2:16.51 14th (F)
1500 4:12.59 10th (F)
Duke Invitational    Apr 5- 6, 2013
5000 15:09.33 17th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 15:38.60 25th (F)
2013 Tribe Invitational    Mar 22-23, 2013
10,000 31:19.95 9th (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
800 2:10.05 35th (F)
1500 4:16.39 17th (F)
4x400 3:50.46 8th (F)
Coastal Carolina University Invitational    Mar 8- 9, 2013
1500 4:11.26 28th (F)
5000 15:27.74 9th (F)
Conference Carolinas Indoor Track & Field Championships    Feb 16, 2013
Mile 4:32.26 7th (F)
5000 15:18.45 2nd (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
Mile 4:32.26 7th (F)
5000 15:18.45 2nd (F)
Gene Anderson Invitational    Feb 2, 2013
Mile 4:33.56 12th (F)
3000 9:24.31 13th (F)
Winston-Salem State Open    Jan 20, 2013
5000 15:34.04 1st (F)
Queens Royals Challenge    Oct 12, 2012
8k 25:32.8 24th
Greater Louisville Classic    Sep 29, 2012
8k 25:58.2 58th
2012 Conference Carolina Championships    Apr 20-21, 2012
1500 4:12.42 4th (F)
1500 4:10.64 3rd (P)
5000 16:09.55 5th (F)
Chanticleer Classic    Apr 14, 2012
800 2:06.83 10th (F)
1500 4:08.12 3rd (F)
Duke Invitational    Apr 6- 7, 2012
5000 15:27.71 6th (F)
Raleigh Relays    Mar 30-31, 2012
10,000 33:30.58 35th (F)
High Point VertKlasse Meeting    Mar 24, 2012
5000 16:25.58 18th (F)
Dr. Jack M. Toms Open    Mar 17, 2012
1500 4:33.51 46th (F)
Coastal Carolina University Invitational    Mar 9-10, 2012
5000 15:39.62 11th (F)
NCRunners Elite Last Chance Meet    Feb 25-26, 2012
5000 15:36.86 1st (F)
Gene Anderson UNC Invitational    Feb 18, 2012
3000 9:16.91 12th (F)
Vince Brown Invitational    Feb 4, 2012
800 2:07.18 45th (F)
5000 16:05.36 12th (F)
UNC Invitational    Jan 27-28, 2012
Mile 4:40.21 13th (F)
2011 SE Regional Championship Track Meet    Apr 22-23, 2011
5000 17:02.03 25th (F)
Conference Carolinas    Apr 15-16, 2011
1500 4:23.85 7th (F)
5000 16:24.87 4th (F)
Duke Invitational    Apr 8- 9, 2011
5000 15:43.75 24th (F)
Liberty Collegiate Invitational    Apr 1- 2, 2011
1500 4:15.37 33rd (F)
5000 15:26.80 5th (F)
Raleigh Relays    Mar 25-26, 2011
5000 15:33.58 3rd (F)
3000S 10:24.83 13th (F)
Wake Forest Open    Mar 18-19, 2011
10,000 33:03.80 9th (F)
Coastal Carolina University Invitational    Mar 11-12, 2011
5000 15:30.90 10th (F)
George Mason University Last Chance Track Meet    Feb 27, 2011
3000 9:08.14 11th (F)
VT Challenge    Feb 18-19, 2011
3000 9:20.53 23rd (F)
Vince Brown Invitational    Feb 12, 2011
5000 15:36.96 2nd (F)
DMR 10:54.62 4th (F)
Liberty Quad    Feb 11, 2011
1500 4:15.37 33rd (F)
5000 15:26.80 5th (F)
Kent Taylor Run for the Kids    Jan 29, 2011
3000 9:23.12 16th (F)
Conference Carolinas    Apr 16-17, 2010
1500 5:34.03 19th (F)
5000 17:01.63 7th (F)
North Carolina A&T Murray Neely Invitational    Apr 10, 2010
800 2:10.38 10th (F)
1500 4:24.45 5th (F)
Duke Invitational    Apr 2- 3, 2010
5000 16:22.04 23rd (F)
Raleigh Relays    Mar 26-27, 2010
1500 4:31.13 76th (F)
Wake Forest Open    Mar 19-20, 2010
1500 4:28.52 113th (F)
5000 16:34.53 52nd (F)
Gene Anderson UNC Invitational    Feb 12, 2010
Mile 4:55.36 44th (F)
800 Meters (Outdoor)
Top↑
Chanticleer Classic 2013 Apr 13, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Chanticleer Classic Apr 14, 2012
North Carolina A&T Murray Neely Invitational Apr 10, 2010
800 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 4, 2012
1500 Meters (Outdoor)
Top↑
Chanticleer Classic 2013 Apr 13, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Coastal Carolina University Invitational Mar 8- 9, 2013
2012 Conference Carolina Championships Apr 20-21, 2012
2012 Conference Carolina Championships Apr 20-21, 2012
Chanticleer Classic Apr 14, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Conference Carolinas Apr 15-16, 2011
Liberty Collegiate Invitational Apr 1- 2, 2011
Conference Carolinas Apr 16-17, 2010
North Carolina A&T Murray Neely Invitational Apr 10, 2010
Raleigh Relays Mar 26-27, 2010
Wake Forest Open Mar 19-20, 2010
1500 Meters (Indoor)
Top↑
Liberty Quad Feb 11, 2011
Mile (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Gene Anderson Invitational Feb 2, 2013
UNC Invitational Jan 27-28, 2012
Gene Anderson UNC Invitational Feb 12, 2010
3000 Meters (Indoor)
Top↑
Gene Anderson Invitational Feb 2, 2013
Gene Anderson UNC Invitational Feb 18, 2012
George Mason University Last Chance Track Meet Feb 27, 2011
VT Challenge Feb 18-19, 2011
Kent Taylor Run for the Kids Jan 29, 2011
5000 Meters (Outdoor)
Top↑
Duke Twilight May 5, 2013
2013 Conference Carolinas Championships Apr 19-20, 2013
Duke Invitational Apr 5- 6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Coastal Carolina University Invitational Mar 8- 9, 2013
2012 Conference Carolina Championships Apr 20-21, 2012
Duke Invitational Apr 6- 7, 2012
High Point VertKlasse Meeting Mar 24, 2012
Coastal Carolina University Invitational Mar 9-10, 2012
2011 SE Regional Championship Track Meet Apr 22-23, 2011
Conference Carolinas Apr 15-16, 2011
Duke Invitational Apr 8- 9, 2011
Liberty Collegiate Invitational Apr 1- 2, 2011
Raleigh Relays Mar 25-26, 2011
Coastal Carolina University Invitational Mar 11-12, 2011
Conference Carolinas Apr 16-17, 2010
Duke Invitational Apr 2- 3, 2010
Wake Forest Open Mar 19-20, 2010
5000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Winston-Salem State Open Jan 20, 2013
NCRunners Elite Last Chance Meet Feb 25-26, 2012
Vince Brown Invitational Feb 4, 2012
Vince Brown Invitational Feb 12, 2011
Liberty Quad Feb 11, 2011
10,000 Meters (Outdoor)
Top↑
2013 Conference Carolinas Championships Apr 19-20, 2013
2013 Tribe Invitational Mar 22-23, 2013
Raleigh Relays Mar 30-31, 2012
Wake Forest Open Mar 18-19, 2011
3000 Steeplechase (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2011
4 x 400 Relay (Outdoor)
Top↑
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
Distance Medley Relay (Indoor)
Top↑
Vince Brown Invitational Feb 12, 2011
8k
Top↑
Queens Royals Challenge Oct 12, 2012
Greater Louisville Classic Sep 29, 2012
25th Winthrop Cross Country Invitational Sep 17, 2011
10k
Top↑
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Southeast Region Cross Country Championships Nov 3, 2012

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
Chanticleer Classic April 14, 2012
1500 Meters
2012 Conference Carolina Championships April 20-21, 2012
2012 Conference Carolina Championships April 20-21, 2012
Chanticleer Classic April 14, 2012
Dr. Jack M. Toms Open March 17, 2012
5000 Meters
2012 Conference Carolina Championships April 20-21, 2012
Duke Invitational April 6- 7, 2012
High Point VertKlasse Meeting March 24, 2012
Coastal Carolina University Invitational March 9-10, 2012
10,000 Meters
Raleigh Relays March 30-31, 2012

2012 Indoors

800 Meters
Vince Brown Invitational February 4, 2012
Mile
UNC Invitational January 27-28, 2012
3000 Meters
Gene Anderson UNC Invitational February 18, 2012
5000 Meters
NCRunners Elite Last Chance Meet February 25-26, 2012
Vince Brown Invitational February 4, 2012

2011 XC

2011 Outdoors

1500 Meters
Conference Carolinas April 15-16, 2011
Liberty Collegiate Invitational April 1- 2, 2011
5000 Meters
2011 SE Regional Championship Track Meet April 22-23, 2011
Conference Carolinas April 15-16, 2011
Duke Invitational April 8- 9, 2011
Liberty Collegiate Invitational April 1- 2, 2011
Raleigh Relays March 25-26, 2011
Coastal Carolina University Invitational March 11-12, 2011
10,000 Meters
Wake Forest Open March 18-19, 2011
3000 Steeplechase
Raleigh Relays March 25-26, 2011

2011 Indoors

1500 Meters
Liberty Quad February 11, 2011
3000 Meters
George Mason University Last Chance Track Meet February 27, 2011
VT Challenge February 18-19, 2011
Kent Taylor Run for the Kids January 29, 2011
5000 Meters
Vince Brown Invitational February 12, 2011
Liberty Quad February 11, 2011
Distance Medley Relay
Vince Brown Invitational February 12, 2011

2010 Outdoors

800 Meters
North Carolina A&T Murray Neely Invitational April 10, 2010
1500 Meters
Conference Carolinas April 16-17, 2010
North Carolina A&T Murray Neely Invitational April 10, 2010
Raleigh Relays March 26-27, 2010
Wake Forest Open March 19-20, 2010
5000 Meters
Conference Carolinas April 16-17, 2010
Duke Invitational April 2- 3, 2010
Wake Forest Open March 19-20, 2010

2010 Indoors

Mile
Gene Anderson UNC Invitational February 12, 2010
800 Meters (Outdoors)
2013  
2012  
(Apr 14, 2012)
2010  
1500 Meters (Outdoors)
2013  
2012  
(Apr 14, 2012)
2011  
(Apr 1- 2, 2011)
2010  
5000 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
(Apr 6- 7, 2012)
2011  
(Apr 1- 2, 2011)
2010  
(Apr 2- 3, 2010)
10,000 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
2012  
(Mar 30-31, 2012)
2011  
(Mar 18-19, 2011)
3000 Steeplechase (Outdoors)
2011  
(Mar 25-26, 2011)
800 Meters (Indoors)
2012  
(Feb 4, 2012)
1500 Meters (Indoors)
2011  
(Feb 11, 2011)
Mile (Indoors)
2013  
2012  
(Jan 27-28, 2012)
2010  
(Feb 12, 2010)
3000 Meters (Indoors)
2013  
(Feb 2, 2013)
2012  
(Feb 18, 2012)
2011  
5000 Meters (Indoors)
2013  
2012  
(Feb 25-26, 2012)
2011  
(Feb 11, 2011)
8k (XC)
2012  
Oct 12, 2012
2011  
10k (XC)
2012