PHILIP HEISTERKAMP (SR-4)

CENTRAL COLLEGE

College Bests

55 60
100
12.11 (0.3)
200
23.34 (0.8)
400 LJ
6.58m (1.6)
  21' 7.25"
UW-La Crosse NCAA Qualifier    May 17, 2013
LJ NM NM
Iowa Conference Championships    May 9-11, 2013
200 23.40 (-0.2) 20th (P)
LJ 6.58m (1.6) 21' 7.25" 9th (F)
2013 Monmouth Fighting Scots    May 4, 2013
400 51.77 10th (F)
4x400 3:27.48 5th (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x200 1:29.6 11th (F)
DMR 9:55.87 2nd (F)
Central College Open    Apr 20, 2013
200 23.68 (+0.0) 15th (F)
4x400 3:21.35 2nd (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
200 NT (-1.2)
Wash U Select Meet    Apr 6, 2013
400 52.00 10th (F)
4x400 3:24.06 2nd (F)
Central College Invitational    Mar 28, 2013
200 23.80 (0.8) 16th (F)
4x400 3:27.05 3rd (F)
UWSP Pointer Qualifier    Mar 2, 2013
DMR 10:04.08 1st (F)
IIAC Indoor Championship Meet    Feb 23-24, 2013
4x400 3:24.96 2nd (F)
DMR 10:14. 1st (F)
Iowa Invitational    Feb 15, 2013
200 23.48 10th (F)
4x400 3:26.83 3rd (F)
Darren Young Invitational    Feb 9, 2013
400 51.65 10th (F)
4x200 1:35.57 5th (F)
Wartburg Select    Feb 1- 2, 2013
400 52.44 10th (F)
4x200 1:31.2 2nd (F)
Dutch Athletics Classic    Jan 25-26, 2013
400 53.17 6th (F)
4x400 3:32.69 1st (F)
Cyclone Holiday Preview    Dec 7, 2012
4x300 2:28.97 12th (F)
IIAC Conference Championships    May 10-12, 2012
400 51.64 15th (P)
Fighting Scots Outdoor Invitational    May 5, 2012
4x100 43.02 4th (F)
4x400 3:20.17 3rd (F)
Kip Janvrin Open    Apr 26, 2012
400 52.49 19th (F)
4x400 3:29.66 5th (F)
Central College Open    Apr 21, 2012
200 23.34 (0.8) 9th (F)
4x100 43.48 2nd (F)
4x400 3:19.47 1st (F)
2012 Jim Duncan Invitational    Apr 13-14, 2012
200 23.48 (-1.0) 18th (F)
400 51.24 20th (F)
Washington University Select Meet    Apr 7, 2012
400 51.54 10th (F)
4x400 3:21.76 2nd (F)
Central College Invitational    Mar 31, 2012
200 23.54 (2.0) 28th (F)
4x100 43.37 5th (F)
Augustana College Spring Opener    Mar 24, 2012
200 23.48 28th (F)
IIAC Indoor Conference Championship    Feb 24-25, 2012
400 52.77 13th (F)
Iowa Invitational    Feb 17, 2012
400 52.47 14th (F)
Darren Young Classic    Feb 11, 2012
4x400 3:29.12 6th (F)
Wartburg Select    Feb 3- 4, 2012
4x200 1:32.95 3rd (F)
4x400 3:28.31 8th (F)
IIAC Conference Meet    May 12-14, 2011
400 50.70 6th (F)
400 50.63 6th (P)
4x400 3:20.65 1st (F)
Monmouth Scots Invite    May 7, 2011
400 51.13 7th (F)
Kip Janvrin Open    Apr 28-29, 2011
400 51.28 11th (F)
4x100 44.32 3rd (F)
Central Open    Apr 21, 2011
200 23.55 (1.1) 12th (F)
4x100 44.13 5th (F)
4x400 3:21.95 2nd (F)
2011 Jim Duncan Invitational    Apr 15-16, 2011
400 50.84 8th (F)
Washington University Select Meet    Apr 9, 2011
200 23.55 (0.6) 20th (F)
4x100 43.7 6th (F)
LJ 5.81m (1.5) 19' 0.75" 12th (F)
Central College Invitational    Apr 2, 2011
4x400 3:29.46 5th (F)
LJ 5.77m (1.1) 18' 11.25" 13th (F)
70th Annual Viking Olympics    Mar 25-26, 2011
4x100 44.56 7th (F)
LJ 6.04m 19' 9.75" 6th (F)
IIAC Indoor Championships    Feb 25-26, 2011
DMR 10:39.74 4th (F)
UNI Dome Open    Feb 18, 2011
200 24.49 40th (F)
LJ 6.27m 20' 7" 9th (F)
Darren Young Classic    Feb 11-12, 2011
200 24.08 15th (F)
LJ 5.94m 19' 6"
Wartburg Select    Feb 4- 5, 2011
4x200 1:33.69 3rd (F)
LJ 6.08m 19' 11.5" 13th (F)
IWU Titan Open    Jan 29, 2011
55 7.05 38th (P)
LJ 5.95m 19' 6.25" 13th (F)
IIAC Championships    May 14-15, 2010
LJ 6.19m (+0.0) 20' 3.75" 13th (F)
Central Open    May 7, 2010
LJ 6.07m (2.8) 19' 11" 10th (F)
Kip Janvrin Open    Apr 22-23, 2010
LJ 5.86m (-0.5) 19' 2.75" 16th (F)
2010 Wheaton Twilight    Apr 17, 2010
LJ 6.26m (2.0) 20' 6.5" 3rd (F)
Jim Duncan Invitational 2010    Apr 9-10, 2010
LJ 6.10m (2.7) 20' 0.25" 15th (F)
Central Invitational    Apr 3, 2010
100 12.11 (0.3) 29th (P)
4x100 NT
LJ 6.07m (1.6) 19' 11" 4th (F)
UNI Dome Open    Feb 19, 2010
60 7.84 (+0.0) 27th (P)
LJ 5.88m 19' 3.5" 15th (F)
Fighting Scot Invitational    Feb 13, 2010
55 7.29 (+0.0) 50th (P)
LJ 6.04m 19' 9.75" 12th (F)
Monmouth Fighting Scots Indoor    Feb 13, 2010
55 7.29 (+0.0) 50th (P)
LJ 6.04m 19' 9.75" 12th (F)
Titan Open    Jan 30, 2010
55 7.26 (+0.0) 38th (P)
LJ 5.74m 18' 10" 17th (F)
55 Meters (Indoor)
Top↑
IWU Titan Open Jan 29, 2011
7.29 (+0.0)
Fighting Scot Invitational Feb 13, 2010
7.29 (+0.0)
Monmouth Fighting Scots Indoor Feb 13, 2010
7.26 (+0.0)
Titan Open Jan 30, 2010
60 Meters (Indoor)
Top↑
7.84 (+0.0)
UNI Dome Open Feb 19, 2010
100 Meters (Outdoor)
Top↑
12.11 (0.3)
Central Invitational Apr 3, 2010
200 Meters (Outdoor)
Top↑
23.40 (-0.2)
Iowa Conference Championships May 9-11, 2013
23.68 (+0.0)
Central College Open Apr 20, 2013
NT (-1.2)
2013 Jim Duncan Invitational Apr 12-13, 2013
23.80 (0.8)
Central College Invitational Mar 28, 2013
23.34 (0.8)
Central College Open Apr 21, 2012
23.48 (-1.0)
2012 Jim Duncan Invitational Apr 13-14, 2012
23.54 (2.0)
Central College Invitational Mar 31, 2012
Augustana College Spring Opener Mar 24, 2012
23.55 (1.1)
Central Open Apr 21, 2011
23.55 (0.6)
Washington University Select Meet Apr 9, 2011
200 Meters (Indoor)
Top↑
Iowa Invitational Feb 15, 2013
UNI Dome Open Feb 18, 2011
Darren Young Classic Feb 11-12, 2011
400 Meters (Outdoor)
Top↑
2013 Monmouth Fighting Scots May 4, 2013
Wash U Select Meet Apr 6, 2013
IIAC Conference Championships May 10-12, 2012
Kip Janvrin Open Apr 26, 2012
2012 Jim Duncan Invitational Apr 13-14, 2012
Washington University Select Meet Apr 7, 2012
IIAC Conference Meet May 12-14, 2011
IIAC Conference Meet May 12-14, 2011
Monmouth Scots Invite May 7, 2011
Kip Janvrin Open Apr 28-29, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
400 Meters (Indoor)
Top↑
Darren Young Invitational Feb 9, 2013
Wartburg Select Feb 1- 2, 2013
Dutch Athletics Classic Jan 25-26, 2013
IIAC Indoor Conference Championship Feb 24-25, 2012
Iowa Invitational Feb 17, 2012
4 x 100 Relay (Outdoor)
Top↑
Fighting Scots Outdoor Invitational May 5, 2012
Central College Open Apr 21, 2012
Central College Invitational Mar 31, 2012
Kip Janvrin Open Apr 28-29, 2011
Central Open Apr 21, 2011
Washington University Select Meet Apr 9, 2011
70th Annual Viking Olympics Mar 25-26, 2011
NT
Central Invitational Apr 3, 2010
4 x 200 Relay (Outdoor)
Top↑
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
4 x 200 Relay (Indoor)
Top↑
Darren Young Invitational Feb 9, 2013
Wartburg Select Feb 1- 2, 2013
Wartburg Select Feb 3- 4, 2012
Wartburg Select Feb 4- 5, 2011
4 x 400 Relay (Outdoor)
Top↑
2013 Monmouth Fighting Scots May 4, 2013
Central College Open Apr 20, 2013
Wash U Select Meet Apr 6, 2013
Central College Invitational Mar 28, 2013
Fighting Scots Outdoor Invitational May 5, 2012
Kip Janvrin Open Apr 26, 2012
Central College Open Apr 21, 2012
Washington University Select Meet Apr 7, 2012
IIAC Conference Meet May 12-14, 2011
Central Open Apr 21, 2011
Central College Invitational Apr 2, 2011
4 x 400 Relay (Indoor)
Top↑
IIAC Indoor Championship Meet Feb 23-24, 2013
Iowa Invitational Feb 15, 2013
Dutch Athletics Classic Jan 25-26, 2013
Darren Young Classic Feb 11, 2012
Wartburg Select Feb 3- 4, 2012
Distance Medley Relay (Outdoor)
Top↑
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
Distance Medley Relay (Indoor)
Top↑
UWSP Pointer Qualifier Mar 2, 2013
IIAC Indoor Championship Meet Feb 23-24, 2013
IIAC Indoor Championships Feb 25-26, 2011
Long Jump (Outdoor)
Top↑
NM
NM
UW-La Crosse NCAA Qualifier May 17, 2013
6.58m (1.6)
21' 7.25"
Iowa Conference Championships May 9-11, 2013
5.81m (1.5)
19' 0.75"
Washington University Select Meet Apr 9, 2011
5.77m (1.1)
18' 11.25"
Central College Invitational Apr 2, 2011
19' 9.75"
70th Annual Viking Olympics Mar 25-26, 2011
6.19m (+0.0)
20' 3.75"
IIAC Championships May 14-15, 2010
6.07m (2.8)
19' 11"
Central Open May 7, 2010
5.86m (-0.5)
19' 2.75"
Kip Janvrin Open Apr 22-23, 2010
6.26m (2.0)
20' 6.5"
2010 Wheaton Twilight Apr 17, 2010
6.10m (2.7)
20' 0.25"
Jim Duncan Invitational 2010 Apr 9-10, 2010
6.07m (1.6)
19' 11"
Central Invitational Apr 3, 2010
Long Jump (Indoor)
Top↑
20' 7"
UNI Dome Open Feb 18, 2011
19' 6"
Darren Young Classic Feb 11-12, 2011
19' 11.5"
Wartburg Select Feb 4- 5, 2011
19' 6.25"
IWU Titan Open Jan 29, 2011
19' 3.5"
UNI Dome Open Feb 19, 2010
19' 9.75"
Fighting Scot Invitational Feb 13, 2010
19' 9.75"
Monmouth Fighting Scots Indoor Feb 13, 2010
18' 10"
Titan Open Jan 30, 2010
4 x 300 Relay (Indoor)
Top↑
Cyclone Holiday Preview Dec 7, 2012

2013 Outdoors

200 Meters
23.40 (-0.2)
Iowa Conference Championships May 9-11, 2013
23.68 (+0.0)
Central College Open April 20, 2013
NT (-1.2)
2013 Jim Duncan Invitational April 12-13, 2013
23.80 (0.8)
Central College Invitational March 28, 2013
400 Meters
2013 Monmouth Fighting Scots May 4, 2013
Wash U Select Meet April 6, 2013
4 x 200 Relay
2013 Drake Relays presented by Hy-Vee April 24-27, 2013
4 x 400 Relay
2013 Monmouth Fighting Scots May 4, 2013
Central College Open April 20, 2013
Wash U Select Meet April 6, 2013
Central College Invitational March 28, 2013
Distance Medley Relay
2013 Drake Relays presented by Hy-Vee April 24-27, 2013
Long Jump
NM
UW-La Crosse NCAA Qualifier May 17, 2013
6.58m (1.6)
Iowa Conference Championships May 9-11, 2013

2013 Indoors

200 Meters
Iowa Invitational February 15, 2013
400 Meters
Darren Young Invitational February 9, 2013
Wartburg Select February 1- 2, 2013
Dutch Athletics Classic January 25-26, 2013
4 x 200 Relay
Darren Young Invitational February 9, 2013
Wartburg Select February 1- 2, 2013
4 x 400 Relay
IIAC Indoor Championship Meet February 23-24, 2013
Iowa Invitational February 15, 2013
Dutch Athletics Classic January 25-26, 2013
Distance Medley Relay
UWSP Pointer Qualifier March 2, 2013
IIAC Indoor Championship Meet February 23-24, 2013

2012 Indoors

400 Meters
IIAC Indoor Conference Championship February 24-25, 2012
Iowa Invitational February 17, 2012
4 x 200 Relay
Wartburg Select February 3- 4, 2012
4 x 400 Relay
Darren Young Classic February 11, 2012
Wartburg Select February 3- 4, 2012
4 x 300 Relay
Cyclone Holiday Preview December 7, 2012

2012 Outdoors

200 Meters
23.34 (0.8)
Central College Open April 21, 2012
23.48 (-1.0)
2012 Jim Duncan Invitational April 13-14, 2012
23.54 (2.0)
Central College Invitational March 31, 2012
Augustana College Spring Opener March 24, 2012
400 Meters
IIAC Conference Championships May 10-12, 2012
Kip Janvrin Open April 26, 2012
2012 Jim Duncan Invitational April 13-14, 2012
Washington University Select Meet April 7, 2012
4 x 100 Relay
Fighting Scots Outdoor Invitational May 5, 2012
Central College Open April 21, 2012
Central College Invitational March 31, 2012
4 x 400 Relay
Fighting Scots Outdoor Invitational May 5, 2012
Kip Janvrin Open April 26, 2012
Central College Open April 21, 2012
Washington University Select Meet April 7, 2012

2011 Outdoors

200 Meters
23.55 (1.1)
Central Open April 21, 2011
23.55 (0.6)
Washington University Select Meet April 9, 2011
400 Meters
IIAC Conference Meet May 12-14, 2011
IIAC Conference Meet May 12-14, 2011
Monmouth Scots Invite May 7, 2011
Kip Janvrin Open April 28-29, 2011
2011 Jim Duncan Invitational April 15-16, 2011
4 x 100 Relay
Kip Janvrin Open April 28-29, 2011
Central Open April 21, 2011
Washington University Select Meet April 9, 2011
70th Annual Viking Olympics March 25-26, 2011
4 x 400 Relay
IIAC Conference Meet May 12-14, 2011
Central Open April 21, 2011
Central College Invitational April 2, 2011
Long Jump
5.81m (1.5)
Washington University Select Meet April 9, 2011
5.77m (1.1)
Central College Invitational April 2, 2011
70th Annual Viking Olympics March 25-26, 2011

2011 Indoors

55 Meters
IWU Titan Open January 29, 2011
200 Meters
UNI Dome Open February 18, 2011
Darren Young Classic February 11-12, 2011
4 x 200 Relay
Wartburg Select February 4- 5, 2011
Distance Medley Relay
IIAC Indoor Championships February 25-26, 2011
Long Jump
UNI Dome Open February 18, 2011
Darren Young Classic February 11-12, 2011
Wartburg Select February 4- 5, 2011
IWU Titan Open January 29, 2011

2010 Outdoors

100 Meters
12.11 (0.3)
Central Invitational April 3, 2010
4 x 100 Relay
NT
Central Invitational April 3, 2010
Long Jump
6.19m (+0.0)
IIAC Championships May 14-15, 2010
6.07m (2.8)
Central Open May 7, 2010
5.86m (-0.5)
Kip Janvrin Open April 22-23, 2010
6.26m (2.0)
2010 Wheaton Twilight April 17, 2010
6.10m (2.7)
Jim Duncan Invitational 2010 April 9-10, 2010
6.07m (1.6)
Central Invitational April 3, 2010

2010 Indoors

55 Meters
7.29 (+0.0)
Fighting Scot Invitational February 13, 2010
7.29 (+0.0)
Monmouth Fighting Scots Indoor February 13, 2010
7.26 (+0.0)
Titan Open January 30, 2010
60 Meters
7.84 (+0.0)
UNI Dome Open February 19, 2010
Long Jump
UNI Dome Open February 19, 2010
Fighting Scot Invitational February 13, 2010
Monmouth Fighting Scots Indoor February 13, 2010
Titan Open January 30, 2010
100 Meters (Outdoors)
2010  
12.11 (0.3)
(Apr 3, 2010)
200 Meters (Outdoors)
2013  
23.40 (-0.2)
(May 9-11, 2013)
2012  
23.34 (0.8)
(Apr 21, 2012)
2011  
23.55 (1.1)
(Apr 21, 2011)
400 Meters (Outdoors)
2013  
(May 4, 2013)
2012  
(Apr 13-14, 2012)
2011  
(May 12-14, 2011)
Long Jump (Outdoors)
2013  
6.58m (1.6)
(May 9-11, 2013)
2011  
(Mar 25-26, 2011)
2010  
6.26m (2.0)
(Apr 17, 2010)
55 Meters (Indoors)
2011  
(Jan 29, 2011)
2010  
7.26 (+0.0)
(Jan 30, 2010)
60 Meters (Indoors)
2010  
7.84 (+0.0)
(Feb 19, 2010)
200 Meters (Indoors)
2013  
(Feb 15, 2013)
2011  
(Feb 11-12, 2011)
400 Meters (Indoors)
2013  
(Feb 9, 2013)
2012  
(Feb 17, 2012)
Long Jump (Indoors)
2011  
(Feb 18, 2011)
2010  
(Feb 13, 2010)