APRIL SIGMUND (SR-4)

SIMPSON (IOWA)

College Bests

55 200
27.35 (0.3)
400 600
800  

Iowa Conference Championships    May 9-11, 2013
400 59.29 4th (F)
400 58.83 5th (P)
4x400 4:07.56 7th (F)
4x800 9:42.98 5th (F)
2013 Monmouth Fighting Scots    May 4, 2013
400 1:00.41 6th (F)
Kip Janvrin Open    Apr 25-26, 2013
200 27.24 (2.6) 17th (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x400 4:07.35 27th (P)
Central College Open    Apr 20, 2013
400 1:00.38 4th (F)
4x100 53.08 10th (F)
4x400 4:03.39 2nd (F)
Cornell College Invitational    Apr 6, 2013
400 1:03.80 4th (F)
4x100 54.08 5th (F)
4x400 4:18.62 5th (F)
Central College Invitational    Mar 28, 2013
200 28.38 (0.3) 9th (F)
400 1:02.09 4th (F)
4x400 4:17.35 3rd (F)
IIAC Indoor Championship Meet    Feb 23-24, 2013
400 1:00.61 4th (F)
4x200 1:47.8 6th (F)
4x400 4:12.6 7th (F)
Iowa Invitational    Feb 15, 2013
200 NT
400 1:02.31 3rd (F)
4x400 4:21.73 5th (F)
Darren Young Invitational    Feb 9, 2013
400 1:00.92 3rd (F)
4x200 1:48.68 3rd (F)
DMR 13:25.1 4th (F)
2013 Hilltop Invite    Feb 2, 2013
400 1:01.91 1st (F)
4x200 1:49.93 2nd (F)
4x400 4:17.97 2nd (F)
Dutch Athletics Classic    Jan 25-26, 2013
400 1:03.08 2nd (F)
4x400 4:24.52 3rd (F)
Kip Janvrin Open    Apr 26, 2012
400 1:01.48 7th (F)
2012 Drake Relays    Apr 25-28, 2012
4x200 1:45.73 17th (F)
SMR 4:09.84 11th (F)
2012 Prairie Wolf Invitational    Apr 21, 2012
400 1:00.89 2nd (F)
4x100 53.31 7th (F)
4x400 4:20.95 6th (F)
2012 Jim Duncan Invitational    Apr 13-14, 2012
400 1:00.16 9th (F)
Loras Mid Week    Apr 4, 2012
200 27.59 (0.7) 4th (F)
400 1:01.45 4th (F)
Central College Invitational    Mar 31, 2012
400 1:01.07 4th (F)
4x100 53.37 13th (F)
4x400 4:16.13 13th (F)
IIAC Indoor Conference Championship    Feb 24-25, 2012
400 59.93 5th (F)
4x200 1:48.77 6th (F)
4x400 4:14.12 6th (F)
Iowa Invitational    Feb 17, 2012
400 1:00.80 6th (F)
4x400 4:14.9 4th (F)
Darren Young Classic    Feb 11, 2012
400 1:00.57 6th (F)
4x200 1:50.26 5th (F)
4x400 4:17.01 7th (F)
2012 Hilltop Invite    Feb 4, 2012
200 27.76 7th (F)
400 1:01.97 3rd (F)
4x400 4:19.94 4th (F)
Spartan Open    Jan 28, 2012
800 2:30.42 6th (F)
4x400 4:16.07 2nd (F)
IIAC Conference Meet    May 12-14, 2011
400 1:00.49 7th (F)
400 59.96 7th (P)
4x400 4:14.79 6th (F)
Monmouth Scots Invite    May 7, 2011
800 2:29.62 13th (F)
Kip Janvrin Open    Apr 28-29, 2011
200 27.49 (2.8) 15th (F)
2011 Drake Relays    Apr 27-30, 2011
4x400 3:59.93 19th (P)
Central Open    Apr 21, 2011
200 28.75 (2.6) 15th (F)
400 1:01.76 3rd (F)
4x100 54.21 5th (F)
2011 Jim Duncan Invitational    Apr 15-16, 2011
200 27.35 (0.3) 23rd (F)
400 1:01.48 10th (F)
Cornell Invitational    Apr 9, 2011
200 27.61 (-1.1) 9th (F)
400 1:00.78 4th (F)
4x400 4:10.58 2nd (F)
Wartburg Outdoor Select    Apr 1- 2, 2011
200 27.75 23rd (F)
400 1:01.11 11th (F)
IIAC Indoor Championships    Feb 25-26, 2011
400 1:02.41 11th (F)
4x400 4:06.46 4th (F)
DMR 12:58.01 6th (F)
UNI Dome Open    Feb 18, 2011
200 28.00 17th (F)
400 1:01.57 8th (F)
Darren Young Classic    Feb 11-12, 2011
400 1:02.04 6th (F)
4x200 1:56.62 4th (F)
4x400 4:09.06 2nd (F)
Hilltop Invitational    Feb 5, 2011
55 8.11
400 1:03.82 12th (F)
4x400 4:11.8h 1st (F)
Dubuque Spartan Invitational    Jan 29, 2011
200 28.38 6th (F)
600 1:46.57 7th (F)
IIAC Championships    May 14-15, 2010
200 27.59 (0.2) 17th (P)
400 1:02.58 12th (P)
Central Open    May 7, 2010
200 27.51 (-0.9) 12th (F)
400 1:03.80 10th (F)
4x100 50.38 3rd (F)
Kip Janvrin Open    Apr 22-23, 2010
200 27.85 (+0.0) 17th (F)
400 1:03.12 20th (F)
Dick Young Classic    Apr 17, 2010
400 1:00.93 3rd (F)
Jim Duncan Invitational 2010    Apr 9-10, 2010
200 27.53 (2.6) 37th (F)
400 1:02.39 21st (F)
Wartburg Select    Apr 1- 2, 2010
200 29.31 (-0.7) 19th (F)
400 1:05.33 9th (F)
IIAC Indoor Championships    Feb 26-27, 2010
400 1:02.75 13th (F)
DMR 13:45.11 7th (F)
UNI Dome Open    Feb 19, 2010
200 28.06 (+0.0) 19th (F)
400 1:02.83 7th (F)
Fighting Scot Invitational    Feb 13, 2010
400 1:03.97 15th (F)
Monmouth Fighting Scots Indoor    Feb 13, 2010
400 1:03.97 15th (F)
Hilltop Invitational    Feb 6, 2010
400 1:05.56 17th (F)
Hilltop Invitational    Feb 6, 2010
400 1:05.56 17th (F)
Spartan Invitational    Jan 30, 2010
200 28.82 (+0.0) 4th (F)
55 Meters (Indoor)
Top↑
Hilltop Invitational Feb 5, 2011
200 Meters (Outdoor)
Top↑
27.24 (2.6)
Kip Janvrin Open Apr 25-26, 2013
28.38 (0.3)
Central College Invitational Mar 28, 2013
27.59 (0.7)
Loras Mid Week Apr 4, 2012
27.49 (2.8)
Kip Janvrin Open Apr 28-29, 2011
28.75 (2.6)
Central Open Apr 21, 2011
27.35 (0.3)
2011 Jim Duncan Invitational Apr 15-16, 2011
27.61 (-1.1)
Cornell Invitational Apr 9, 2011
Wartburg Outdoor Select Apr 1- 2, 2011
27.59 (0.2)
IIAC Championships May 14-15, 2010
27.51 (-0.9)
Central Open May 7, 2010
27.85 (+0.0)
Kip Janvrin Open Apr 22-23, 2010
27.53 (2.6)
Jim Duncan Invitational 2010 Apr 9-10, 2010
29.31 (-0.7)
Wartburg Select Apr 1- 2, 2010
200 Meters (Indoor)
Top↑
NT
Iowa Invitational Feb 15, 2013
2012 Hilltop Invite Feb 4, 2012
UNI Dome Open Feb 18, 2011
Dubuque Spartan Invitational Jan 29, 2011
28.06 (+0.0)
UNI Dome Open Feb 19, 2010
28.82 (+0.0)
Spartan Invitational Jan 30, 2010
400 Meters (Outdoor)
Top↑
Iowa Conference Championships May 9-11, 2013
Iowa Conference Championships May 9-11, 2013
2013 Monmouth Fighting Scots May 4, 2013
Central College Open Apr 20, 2013
Cornell College Invitational Apr 6, 2013
Central College Invitational Mar 28, 2013
Kip Janvrin Open Apr 26, 2012
2012 Prairie Wolf Invitational Apr 21, 2012
2012 Jim Duncan Invitational Apr 13-14, 2012
Loras Mid Week Apr 4, 2012
Central College Invitational Mar 31, 2012
IIAC Conference Meet May 12-14, 2011
IIAC Conference Meet May 12-14, 2011
Central Open Apr 21, 2011
2011 Jim Duncan Invitational Apr 15-16, 2011
Cornell Invitational Apr 9, 2011
Wartburg Outdoor Select Apr 1- 2, 2011
IIAC Championships May 14-15, 2010
Central Open May 7, 2010
Kip Janvrin Open Apr 22-23, 2010
Dick Young Classic Apr 17, 2010
Jim Duncan Invitational 2010 Apr 9-10, 2010
Wartburg Select Apr 1- 2, 2010
400 Meters (Indoor)
Top↑
IIAC Indoor Championship Meet Feb 23-24, 2013
Iowa Invitational Feb 15, 2013
Darren Young Invitational Feb 9, 2013
2013 Hilltop Invite Feb 2, 2013
Dutch Athletics Classic Jan 25-26, 2013
IIAC Indoor Conference Championship Feb 24-25, 2012
Iowa Invitational Feb 17, 2012
Darren Young Classic Feb 11, 2012
2012 Hilltop Invite Feb 4, 2012
IIAC Indoor Championships Feb 25-26, 2011
UNI Dome Open Feb 18, 2011
Darren Young Classic Feb 11-12, 2011
Hilltop Invitational Feb 5, 2011
IIAC Indoor Championships Feb 26-27, 2010
UNI Dome Open Feb 19, 2010
Fighting Scot Invitational Feb 13, 2010
Monmouth Fighting Scots Indoor Feb 13, 2010
Hilltop Invitational Feb 6, 2010
Hilltop Invitational Feb 6, 2010
600 Meters (Indoor)
Top↑
Dubuque Spartan Invitational Jan 29, 2011
800 Meters (Outdoor)
Top↑
Monmouth Scots Invite May 7, 2011
800 Meters (Indoor)
Top↑
Spartan Open Jan 28, 2012
4 x 100 Relay (Outdoor)
Top↑
Central College Open Apr 20, 2013
Cornell College Invitational Apr 6, 2013
2012 Prairie Wolf Invitational Apr 21, 2012
Central College Invitational Mar 31, 2012
Central Open Apr 21, 2011
Central Open May 7, 2010
4 x 200 Relay (Outdoor)
Top↑
2012 Drake Relays Apr 25-28, 2012
4 x 200 Relay (Indoor)
Top↑
IIAC Indoor Championship Meet Feb 23-24, 2013
Darren Young Invitational Feb 9, 2013
2013 Hilltop Invite Feb 2, 2013
IIAC Indoor Conference Championship Feb 24-25, 2012
Darren Young Classic Feb 11, 2012
Darren Young Classic Feb 11-12, 2011
4 x 400 Relay (Outdoor)
Top↑
Iowa Conference Championships May 9-11, 2013
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
Central College Open Apr 20, 2013
Cornell College Invitational Apr 6, 2013
Central College Invitational Mar 28, 2013
2012 Prairie Wolf Invitational Apr 21, 2012
Central College Invitational Mar 31, 2012
IIAC Conference Meet May 12-14, 2011
2011 Drake Relays Apr 27-30, 2011
Cornell Invitational Apr 9, 2011
4 x 400 Relay (Indoor)
Top↑
IIAC Indoor Championship Meet Feb 23-24, 2013
Iowa Invitational Feb 15, 2013
2013 Hilltop Invite Feb 2, 2013
Dutch Athletics Classic Jan 25-26, 2013
IIAC Indoor Conference Championship Feb 24-25, 2012
Iowa Invitational Feb 17, 2012
Darren Young Classic Feb 11, 2012
2012 Hilltop Invite Feb 4, 2012
Spartan Open Jan 28, 2012
IIAC Indoor Championships Feb 25-26, 2011
Darren Young Classic Feb 11-12, 2011
Hilltop Invitational Feb 5, 2011
4 x 800 Relay (Outdoor)
Top↑
Iowa Conference Championships May 9-11, 2013
Sprint Medley Relay (Outdoor)
Top↑
2012 Drake Relays Apr 25-28, 2012
Distance Medley Relay (Indoor)
Top↑
Darren Young Invitational Feb 9, 2013
IIAC Indoor Championships Feb 25-26, 2011
IIAC Indoor Championships Feb 26-27, 2010

2013 Outdoors

200 Meters
27.24 (2.6)
Kip Janvrin Open April 25-26, 2013
28.38 (0.3)
Central College Invitational March 28, 2013
400 Meters
Iowa Conference Championships May 9-11, 2013
Iowa Conference Championships May 9-11, 2013
2013 Monmouth Fighting Scots May 4, 2013
Central College Open April 20, 2013
Cornell College Invitational April 6, 2013
Central College Invitational March 28, 2013
4 x 100 Relay
Central College Open April 20, 2013
Cornell College Invitational April 6, 2013
4 x 400 Relay
Iowa Conference Championships May 9-11, 2013
2013 Drake Relays presented by Hy-Vee April 24-27, 2013
Central College Open April 20, 2013
Cornell College Invitational April 6, 2013
Central College Invitational March 28, 2013
4 x 800 Relay
Iowa Conference Championships May 9-11, 2013

2013 Indoors

200 Meters
NT
Iowa Invitational February 15, 2013
400 Meters
IIAC Indoor Championship Meet February 23-24, 2013
Iowa Invitational February 15, 2013
Darren Young Invitational February 9, 2013
2013 Hilltop Invite February 2, 2013
Dutch Athletics Classic January 25-26, 2013
4 x 200 Relay
IIAC Indoor Championship Meet February 23-24, 2013
Darren Young Invitational February 9, 2013
2013 Hilltop Invite February 2, 2013
4 x 400 Relay
IIAC Indoor Championship Meet February 23-24, 2013
Iowa Invitational February 15, 2013
2013 Hilltop Invite February 2, 2013
Dutch Athletics Classic January 25-26, 2013
Distance Medley Relay
Darren Young Invitational February 9, 2013

2012 Outdoors

200 Meters
27.59 (0.7)
Loras Mid Week April 4, 2012
400 Meters
Kip Janvrin Open April 26, 2012
2012 Prairie Wolf Invitational April 21, 2012
2012 Jim Duncan Invitational April 13-14, 2012
Loras Mid Week April 4, 2012
Central College Invitational March 31, 2012
4 x 100 Relay
2012 Prairie Wolf Invitational April 21, 2012
Central College Invitational March 31, 2012
4 x 200 Relay
2012 Drake Relays April 25-28, 2012
4 x 400 Relay
2012 Prairie Wolf Invitational April 21, 2012
Central College Invitational March 31, 2012
Sprint Medley Relay
2012 Drake Relays April 25-28, 2012

2012 Indoors

200 Meters
2012 Hilltop Invite February 4, 2012
400 Meters
IIAC Indoor Conference Championship February 24-25, 2012
Iowa Invitational February 17, 2012
Darren Young Classic February 11, 2012
2012 Hilltop Invite February 4, 2012
800 Meters
Spartan Open January 28, 2012
4 x 200 Relay
IIAC Indoor Conference Championship February 24-25, 2012
Darren Young Classic February 11, 2012
4 x 400 Relay
IIAC Indoor Conference Championship February 24-25, 2012
Iowa Invitational February 17, 2012
Darren Young Classic February 11, 2012
2012 Hilltop Invite February 4, 2012
Spartan Open January 28, 2012

2011 Outdoors

200 Meters
27.49 (2.8)
Kip Janvrin Open April 28-29, 2011
28.75 (2.6)
Central Open April 21, 2011
27.35 (0.3)
2011 Jim Duncan Invitational April 15-16, 2011
27.61 (-1.1)
Cornell Invitational April 9, 2011
Wartburg Outdoor Select April 1- 2, 2011
400 Meters
IIAC Conference Meet May 12-14, 2011
IIAC Conference Meet May 12-14, 2011
Central Open April 21, 2011
2011 Jim Duncan Invitational April 15-16, 2011
Cornell Invitational April 9, 2011
Wartburg Outdoor Select April 1- 2, 2011
800 Meters
Monmouth Scots Invite May 7, 2011
4 x 100 Relay
Central Open April 21, 2011
4 x 400 Relay
IIAC Conference Meet May 12-14, 2011
2011 Drake Relays April 27-30, 2011
Cornell Invitational April 9, 2011

2011 Indoors

55 Meters
Hilltop Invitational February 5, 2011
200 Meters
UNI Dome Open February 18, 2011
Dubuque Spartan Invitational January 29, 2011
400 Meters
IIAC Indoor Championships February 25-26, 2011
UNI Dome Open February 18, 2011
Darren Young Classic February 11-12, 2011
Hilltop Invitational February 5, 2011
600 Meters
Dubuque Spartan Invitational January 29, 2011
4 x 200 Relay
Darren Young Classic February 11-12, 2011
4 x 400 Relay
IIAC Indoor Championships February 25-26, 2011
Darren Young Classic February 11-12, 2011
Hilltop Invitational February 5, 2011
Distance Medley Relay
IIAC Indoor Championships February 25-26, 2011

2010 Outdoors

200 Meters
27.59 (0.2)
IIAC Championships May 14-15, 2010
27.51 (-0.9)
Central Open May 7, 2010
27.85 (+0.0)
Kip Janvrin Open April 22-23, 2010
27.53 (2.6)
Jim Duncan Invitational 2010 April 9-10, 2010
29.31 (-0.7)
Wartburg Select April 1- 2, 2010
400 Meters
IIAC Championships May 14-15, 2010
Central Open May 7, 2010
Kip Janvrin Open April 22-23, 2010
Dick Young Classic April 17, 2010
Jim Duncan Invitational 2010 April 9-10, 2010
Wartburg Select April 1- 2, 2010
4 x 100 Relay
Central Open May 7, 2010

2010 Indoors

200 Meters
28.06 (+0.0)
UNI Dome Open February 19, 2010
28.82 (+0.0)
Spartan Invitational January 30, 2010
400 Meters
IIAC Indoor Championships February 26-27, 2010
UNI Dome Open February 19, 2010
Fighting Scot Invitational February 13, 2010
Monmouth Fighting Scots Indoor February 13, 2010
Hilltop Invitational February 6, 2010
Hilltop Invitational February 6, 2010
Distance Medley Relay
IIAC Indoor Championships February 26-27, 2010
200 Meters (Outdoors)
2013  
28.38 (0.3)
(Mar 28, 2013)
2012  
27.59 (0.7)
(Apr 4, 2012)
2011  
27.35 (0.3)
(Apr 15-16, 2011)
2010  
27.51 (-0.9)
(May 7, 2010)
400 Meters (Outdoors)
2013  
(May 9-11, 2013)
2012  
(Apr 13-14, 2012)
2011  
(May 12-14, 2011)
2010  
(Apr 17, 2010)
800 Meters (Outdoors)
2011  
(May 7, 2011)
55 Meters (Indoors)
2011  
(Feb 5, 2011)
200 Meters (Indoors)
2012  
(Feb 4, 2012)
2011  
(Feb 18, 2011)
2010  
28.06 (+0.0)
(Feb 19, 2010)
400 Meters (Indoors)
2013  
(Feb 23-24, 2013)
2012  
2011  
(Feb 18, 2011)
2010  
(Feb 26-27, 2010)
600 Meters (Indoors)
2011  
(Jan 29, 2011)
800 Meters (Indoors)
2012  
(Jan 28, 2012)