Top Performances College Best

2014 Outdoor SR-4 3:57.05 -- -- -- -- 14:52.48
2014 Indoor SR-4 -- -- 4:22.37 8:45.55 15:04.86
2013 Outdoor JR-3 3:53.67 -- -- -- -- 14:32.35
2013 Indoor JR-3 -- -- 4:21.56 8:32.52 15:20.26
2012 Outdoor SO-2 3:58.88 -- -- -- -- 14:38.56
2012 Indoor SO-2 -- -- 4:17.99 8:29.81 15:14.15
2011 Outdoor FR-1 3:58.78 -- -- -- -- 14:52.52
2011 Indoor FR-1 -- -- 4:22.30 8:47.96 14:48.30

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
05-12-14 Swarthmore Final Qualifier Outdoor 1500 F 3:57.05   34
5/3 - 05-04-14 Atlantic 10 Championships Outdoor 5000 F 15:36.77   16
4/16 - 04-19-14 Larry Ellis Invitational Outdoor 5000 F 14:52.48   57
4/12 - 04-13-14 Bison Outdoor Classic Outdoor 5000 F 14:58.04   7
4/3 - 04-05-14 2014 Colonial Relays Outdoor 1500 F 4:07.21   62
4/3 - 04-05-14 2014 Colonial Relays Outdoor DMR F 10:20.03   9
03-29-14 Lafayette 8 Way Invitational Outdoor 1500 F 4:13.35   9
03-02-14 Last Chance Meet Indoor 3000 F 8:45.55   8
2/22 - 02-23-14 Atlantic 10 Conference Championship Indoor 5000 F 15:04.86   7
2/7 - 02-08-14 2014 Giegengack Invitational Indoor Mile F 4:22.37   16
1/31 - 02-01-14 Penn State National Invitational Indoor 5000 F 15:27.27   19
01-18-14 Saturday Night Shootout Indoor 3000 F 8:55.26   6
01-11-14 Penn State Indoor Relays Indoor 3000 F 9:02.44   14
01-11-14 Penn State Indoor Relays Indoor 4x0.01 F 17:46.34   1
11-15-13 NCAA Division I Mid-Atlantic Region Cross Country Championships XC 10K   31:46.2   65
11-02-13 Atlantic 10 Cross Country Championships XC 8K   24:37.2   18
10-19-13 Princeton XC Invitational XC 8K   24:43.2   41
10-05-13 Lehigh's Paul Short Run XC 8K   26:11.7   218
09-21-13 Iona Br. Doyle Meet of Champions XC 8K   26:27.0   32
09-13-13 Friend Big 5 Invitational XC 6K   19:18.2   24
05-13-13 Swarthmore Final Qualifier Outdoor 1500 F 3:55.20   23
5/10 - 05-12-13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 5000 F 14:33.95   13
5/4 - 05-05-13 Atlantic 10 Outdoor Track & Field Championships Outdoor 5000 F 14:32.92   3
4/25 - 04-27-13 Penn Relays Outdoor DMR F 10:17.85    
4/17 - 04-20-13 Larry Ellis Invitational Outdoor 5000 F 14:32.88   16
4/13 - 04-14-13 Bison Outdoor Classic Outdoor 1500 F 3:53.67   31
4/4 - 04-06-13 2013 Colonial Relays Outdoor 5000 F 14:32.35   17
4/4 - 04-06-13 2013 Colonial Relays Outdoor 4x15 F 15:57.40   2
03-30-13 Lafayette 7 Way Invitational Outdoor 1500 F 4:05.18   9
3/1 - 03-03-13 IC4A/ECAC DI Indoor Track & Field Championships Indoor DMR P 9:58.25   8
2/16 - 02-17-13 Atlantic 10 Indoor Track & Field Championships Indoor 3000 F 8:47.39   22
02-08-13 Lafayette/Rider Winter Games- Invitational Indoor 3000 F 8:32.52   16
02-02-13 2013 Giegengack Invitational Indoor 3000 F 8:34.44   5
1/25 - 01-26-13 Penn State National Invitational Indoor 5000 F 15:20.26   12
01-11-13 NYC Gotham Cup Indoor Mile F 4:21.56   6
01-11-13 NYC Gotham Cup Indoor DMR F 10:13.76   1
01-05-13 Penn State Indoor Relays Indoor Mile F 4:29.05   5
01-05-13 Penn State Indoor Relays Indoor 4x0.01 F 18:19.88   1
11-09-12 NCAA Division I Mid-Atlantic Region Cross Country Championships XC 10K   31:51.5   56
10-27-12 Atlantic 10 Cross Country Championships XC 8K   26:28.6   23
10-13-12 Princeton Cross Country Invitational XC 8K   24:43.6   16
09-28-12 Lehigh's Paul Short Run (Men's Gold) XC 8K   25:28.0   102
09-08-12 Harry Groves Spiked Shoe Invitational XC 8.4K   27:19.3   47
05-14-12 Swarthmore College Last Chance Meet Outdoor 5000 F 14:50.33   17
5/5 - 05-06-12 Atlantic 10 Outdoor Track & Field Championships Outdoor 5000 F 14:45.12   9
4/20 - 04-21-12 Princeton Larry Ellis Invitational Outdoor 1500 F 3:58.88   26
4/14 - 04-15-12 Bison Outdoor Classic 2012 Outdoor 5000 F 14:38.56   10
4/5 - 04-07-12 2012 Colonial Relays Outdoor 1500 F 3:59.16   34
4/5 - 04-07-12 2012 Colonial Relays Outdoor DMR F 10:26.14   12
03-31-12 Lafayette 7 Way Invitational Outdoor 1500 F 4:11.80   15
3/3 - 03-04-12 IC4A Indoor Track and Field Championships Indoor DMR P 10:02.30   12
02-23-12 Armory Collegiate Challenge Indoor 3000 F 8:29.81   1
2/17 - 02-18-12 Atlantic 10 Indoor T&F Championships Indoor 3000 F 8:32.85   8
02-10-12 Lafayette/Rider Winter Games Indoor 3000 F 8:30.65   6
02-03-12 Yale Giegengack Invitational Indoor Mile F 4:17.99   5
1/27 - 01-28-12 Penn State National Invitational Indoor 5000 F 15:26.08   12
01-13-12 NYC Gotham Cup Indoor 5000 F 15:14.15   4
01-07-12 Penn State Indoor Relays Indoor 3000 F 8:57.34   4
01-07-12 Penn State Indoor Relays Indoor 4xMile F 17:34.02   1
5/7 - 05-09-11 Atlantic 10 Outdoor Championships Outdoor 5000 F 15:34.58   17
04-22-11 Princeton Larry Ellis Friday Night Races Outdoor 5000 F 14:52.52   87
4/15 - 04-16-11 Bison Outdoor Classic Outdoor 1500 F 3:58.78   36
3/31 - 04-02-11 2011 Colonial Relays Outdoor 5000 F 15:15.15   51
3/31 - 04-02-11 2011 Colonial Relays Outdoor 4x15 F 16:16.40   6
03-26-11 University of Pennsylvania Big 5 Meet Outdoor 1500 F 4:03.63   14
02-19-11 Atlantic 10 Indoor Track & Field Championships Indoor 5000 F 15:11.38   10
2/4 - 02-05-11 2011 Giegengack Invitational Indoor 5000 F 14:48.30   4
01-29-11 Thomson Invitational at University of Delaware Indoor Mile F 4:22.30   3
01-14-11 NYC Gotham Cup Indoor 3000 F 8:49.14   21
01-08-11 Penn State Relays Indoor 3000 F 8:47.96   4