Top Performances College Best

2013 Outdoor SR-4 3:54.68 -- -- -- -- -- -- 9:10.87
2013 Indoor SR-4 -- -- -- -- 8:27.61 14:48.71 -- --
2012 Outdoor SR-4 4:13.59 -- -- -- -- 15:16.59 9:25.00
2012 Indoor SR-4 -- -- -- -- 8:36.91 14:53.89 -- --
2011 Outdoor JR-3 4:07.30 -- -- -- -- 14:51.64 9:05.26
2011 Indoor JR-3 -- -- 4:23.75 8:39.25 -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
5/10 - 05-12-13 IC4A/ECAC DI Outdoor Track & Field Championships Outdoor 3000S F 9:10.87   16
5/4 - 05-05-13 Atlantic 10 Outdoor Track & Field Championships Outdoor 3000S F 9:12.91   8
4/25 - 04-27-13 Penn Relays Outdoor 3000S F 9:27.95    
4/17 - 04-20-13 Larry Ellis Invitational Outdoor 1500 F 3:54.68   1
4/13 - 04-14-13 Bison Outdoor Classic Outdoor 1500 F 3:57.54   41
4/4 - 04-06-13 2013 Colonial Relays Outdoor 3000S F 9:19.14   5
4/4 - 04-06-13 2013 Colonial Relays Outdoor 4x15 F 15:57.40   2
03-30-13 Lafayette 7 Way Invitational Outdoor 1500 F 4:01.88   2
3/1 - 03-03-13 IC4A/ECAC DI Indoor Track & Field Championships Indoor 5000 F 14:58.13   26
2/16 - 02-17-13 Atlantic 10 Indoor Track & Field Championships Indoor 5000 F 14:48.71   7
02-02-13 2013 Giegengack Invitational Indoor 3000 F 8:27.61   3
1/25 - 01-26-13 Penn State National Invitational Indoor 5000 F 15:14.98   11
01-11-13 NYC Gotham Cup Indoor 5000 F 15:08.76   4
01-05-13 Penn State Indoor Relays Indoor 3000 F 8:46.61   4
01-05-13 Penn State Indoor Relays Indoor 4x0.01 F 18:19.88   1
11-09-12 NCAA Division I Mid-Atlantic Region Cross Country Championships XC 10K   32:26.3   84
10-27-12 Atlantic 10 Cross Country Championships XC 8K   26:30.4   26
10-13-12 Princeton Cross Country Invitational XC 8K   25:11.3   58
09-28-12 Lehigh's Paul Short Run (Men's Gold) XC 8K   26:08.5   196
09-08-12 Harry Groves Spiked Shoe Invitational XC 8.4K   27:15.2   44
5/5 - 05-06-12 Atlantic 10 Outdoor Track & Field Championships Outdoor 3000S F 9:36.17   12
4/20 - 04-21-12 Princeton Larry Ellis Invitational Outdoor 3000S F 9:25.00   35
4/14 - 04-15-12 Bison Outdoor Classic 2012 Outdoor 5000 F 15:16.59   60
4/5 - 04-07-12 2012 Colonial Relays Outdoor 3000S F 9:35.65   17
4/5 - 04-07-12 2012 Colonial Relays Outdoor 4x15 F 16:17.89   6
03-31-12 Lafayette 7 Way Invitational Outdoor 1500 F 4:13.59   18
2/17 - 02-18-12 Atlantic 10 Indoor T&F Championships Indoor 5000 F 15:40.55   15
02-03-12 Yale Giegengack Invitational Indoor 3000 F 8:36.91   4
1/27 - 01-28-12 Penn State National Invitational Indoor 5000 F 14:58.75   5
01-13-12 NYC Gotham Cup Indoor 5000 F 14:53.89   2
01-07-12 Penn State Indoor Relays Indoor 4xMile F 17:34.02   1
5/13 - 05-15-11 2011 IC4A/ECAC Outdoor Track & Field Championships Outdoor 3000S F 9:15.53   19
5/7 - 05-09-11 Atlantic 10 Outdoor Championships Outdoor 3000S F 9:05.26   4
04-22-11 Princeton Larry Ellis Friday Night Races Outdoor 3000S F 9:20.32   31
4/15 - 04-16-11 Bison Outdoor Classic Outdoor 5000 F 14:51.64   28
3/31 - 04-02-11 2011 Colonial Relays Outdoor 3000S F 9:38.14   10
3/31 - 04-02-11 2011 Colonial Relays Outdoor 4x15 F 16:16.40   6
03-26-11 University of Pennsylvania Big 5 Meet Outdoor 1500 F 4:07.30   25
02-19-11 Atlantic 10 Indoor Track & Field Championships Indoor 3000 F 8:41.13   12
02-11-11 Lafayette/Rider Winter Games (Invite) Indoor Mile F 4:23.75   14
2/4 - 02-05-11 2011 Giegengack Invitational Indoor 3000 F 8:39.25   15
01-29-11 Thomson Invitational at University of Delaware Indoor Mile F 4:25.92   5
01-14-11 NYC Gotham Cup Indoor 3000 F 8:57.97   26
01-08-11 Penn State Relays Indoor 3000 F 8:48.75   5