College Bests

500 800
1000 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
Hamilton College Continental Invitational    Jan 25, 2014
1000 2:42.27 7th (F)
Mile 4:35.55 12th (F)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
800 2:00.76 3rd (F)
Saints Holiday Relays    Dec 14, 2013
3000 8:55.92 3rd (F)
Ronald C. Hoffmann Invitational    Oct 12, 2013
8k 27:43.8 33rd
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:20.3 129th
Plattsburgh State Cardinal Classic    Sep 7, 2013
5k 15:58.0 5th
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
DMR 10:15.01 3rd (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
1000 2:34.90 4th (F)
4x800 8:11.76 5th (F)
DMR 10:10.08 3rd (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
1000 2:34.94 7th (F)
4x800 8:09.24 3rd (F)
2013 Liberty League Indoor Track & Field Championships    Feb 9, 2013
800 2:04.64 9th (F)
Mile 4:27.99 8th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
1000 2:38.22 6th (F)
4x400 3:33.89 8th (F)
DMR 10:18.61 2nd (F)
Springfield College Indoor T&F Meet #2    Jan 26, 2013
4x800 8:22.94 1st (F)
SLU Invitational    Jan 19, 2013
800 2:03.14 2nd (F)
Mile 4:32.35 3rd (F)
Ottawa Lions Super Saturday Meet Series Meet #2    Jan 12, 2013
1000 2:40.39 11th (F)
Saints Holiday Relays    Dec 8, 2012
5000 15:49.52 2nd (F)
DMR 12:01.12 3rd (F)
Can Am Challenge    Dec 1, 2012
3000 8:59.01 2nd (F)
4x400 3:39.36 2nd (F)
Liberty League Championship    Oct 27, 2012
8k 26:57.0 32nd
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
3000S 10:07.96 12th (F)
4x800 7:52.17 3rd (F)
2012 Liberty League Outdoor Track and Field Championship    Apr 21, 2012
800 2:04.62 11th (F)
3000S 9:53.26 3rd (F)
4x400 3:37.42 5th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
800 1:56.55 37th (F)
4x800 8:14.49 10th (F)
Rochester Spring Invitational    Apr 7, 2012
1500 4:09.00 12th (F)
ECAC Division III Indoor Track & Field Championships    Mar 2- 3, 2012
4x800 7:55.47 11th (F)
DMR 10:18.86 13th (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
800 2:04.72 10th (F)
4x800 8:08.57 5th (F)
DMR 10:29.93 4th (F)
Cornell Deneault Memorial    Feb 18, 2012
800 1:57.78 12th (F)
4x800 8:03.84 3rd (F)
Libety Leage Indoor Track and Field Championships    Feb 11, 2012
800 2:00.23 4th (F)
DMR 10:41.44 1st (F)
Liberty League Indoor Track and Field Championships    Feb 11, 2012
800 2:00.23 4th (F)
DMR 10:41.44 1st (F)
Hamilton Invitational    Feb 4, 2012
800 2:05.29 5th (F)
Mile 4:37.83 11th (F)
4x400 3:44.39 4th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
1000 2:34.80 17th (F)
Saints Indoor Invitational    Jan 21, 2012
800 2:05.99 11th (F)
Saints Holiday Relays    Dec 10, 2011
800 2:00.57 2nd (F)
4x400 3:31.84 2nd (F)
Can-Am Challenge    Dec 3, 2011
Mile 4:33.48 3rd (F)
4x400 3:46.58 6th (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
3000S 10:17.19 16th (F)
Cortland Classic Invitational    Apr 22-23, 2011
800 2:01.12 13th (F)
3000S 10:07.97 4th (F)
Liberty League Championship    Apr 16, 2011
800 2:06.33 10th (F)
3000S 10:11.71 6th (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
1500 4:09.55 15th (F)
4x800 8:32.39 5th (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
500 1:09.21 10th (F)
DMR 10:23.01 2nd (F)
Deneault Invitational    Feb 19, 2011
800 2:00.43 20th (F)
Liberty League Championships    Feb 12, 2011
800 2:01.75 5th (F)
4x400 3:30.3 2nd (F)
DMR 10:48.96 1st (F)
Super Dual Saturday    Feb 5, 2011
Mile 4:32.53 4th (F)
4x400 3:37.39 2nd (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
800 1:58.75 47th (F)
St. Lawrence Invitational    Jan 22, 2011
1000 2:38.27 10th (F)
4x400 3:34.83 5th (F)
Saints Holiday Relays    Dec 11, 2010
Mile 4:35.87 8th (F)
DMR 11:05.44 1st (F)
Can Am Challenge    Dec 4, 2010
Mile 4:36.35 2nd (F)
500 Meters (Indoor)
Top↑
NYSCTC Indoor Championship Feb 25-26, 2011
800 Meters (Outdoor)
Top↑
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Cortland Classic Invitational Apr 22-23, 2011
Liberty League Championship Apr 16, 2011
800 Meters (Indoor)
Top↑
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
SLU Invitational Jan 19, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Deneault Memorial Feb 18, 2012
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
Hamilton Invitational Feb 4, 2012
Saints Indoor Invitational Jan 21, 2012
Saints Holiday Relays Dec 10, 2011
Deneault Invitational Feb 19, 2011
Liberty League Championships Feb 12, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
1000 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 25, 2014
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Cornell Deneault Invitational 2013 Feb 16, 2013
Ithaca Bomber Invitational Feb 2- 3, 2013
Ottawa Lions Super Saturday Meet Series Meet #2 Jan 12, 2013
2012 Boston University Terrier Classic Jan 27-28, 2012
St. Lawrence Invitational Jan 22, 2011
1500 Meters (Outdoor)
Top↑
Rochester Spring Invitational Apr 7, 2012
Univ of Rochester Alumni Invitational Apr 9, 2011
Mile (Indoor)
Top↑
Hamilton College Continental Invitational Jan 25, 2014
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
SLU Invitational Jan 19, 2013
Hamilton Invitational Feb 4, 2012
Can-Am Challenge Dec 3, 2011
Super Dual Saturday Feb 5, 2011
Saints Holiday Relays Dec 11, 2010
Can Am Challenge Dec 4, 2010
3000 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 14, 2013
Can Am Challenge Dec 1, 2012
5000 Meters (Indoor)
Top↑
Saints Holiday Relays Dec 8, 2012
3000 Steeplechase (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
NYSCTC Outdoor Championship May 6- 7, 2011
Cortland Classic Invitational Apr 22-23, 2011
Liberty League Championship Apr 16, 2011
4 x 400 Relay (Outdoor)
Top↑
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
4 x 400 Relay (Indoor)
Top↑
Ithaca Bomber Invitational Feb 2- 3, 2013
Can Am Challenge Dec 1, 2012
Hamilton Invitational Feb 4, 2012
Saints Holiday Relays Dec 10, 2011
Can-Am Challenge Dec 3, 2011
Liberty League Championships Feb 12, 2011
Super Dual Saturday Feb 5, 2011
St. Lawrence Invitational Jan 22, 2011
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Univ of Rochester Alumni Invitational Apr 9, 2011
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Cornell Deneault Invitational 2013 Feb 16, 2013
Springfield College Indoor T&F Meet #2 Jan 26, 2013
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Deneault Memorial Feb 18, 2012
Distance Medley Relay (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Ithaca Bomber Invitational Feb 2- 3, 2013
Saints Holiday Relays Dec 8, 2012
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Libety Leage Indoor Track and Field Championships Feb 11, 2012
Liberty League Indoor Track and Field Championships Feb 11, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
Liberty League Championships Feb 12, 2011
Saints Holiday Relays Dec 11, 2010
5k
Top↑
Plattsburgh State Cardinal Classic Sep 7, 2013
8k
Top↑
Liberty League Cross-Country Championship Nov 2, 2013
Ronald C. Hoffmann Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Liberty League Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2014 Indoors

2013 Indoors

800 Meters
2013 Liberty League Indoor Track & Field Championships February 9, 2013
SLU Invitational January 19, 2013
1000 Meters
NYSCTC Indoor Track & Field Championships February 22-23, 2013
Cornell Deneault Invitational 2013 February 16, 2013
Ithaca Bomber Invitational February 2- 3, 2013
Ottawa Lions Super Saturday Meet Series Meet #2 January 12, 2013
Mile
2013 Liberty League Indoor Track & Field Championships February 9, 2013
SLU Invitational January 19, 2013
3000 Meters
Saints Holiday Relays December 14, 2013
4 x 400 Relay
Ithaca Bomber Invitational February 2- 3, 2013
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 22-23, 2013
Cornell Deneault Invitational 2013 February 16, 2013
Springfield College Indoor T&F Meet #2 January 26, 2013
Distance Medley Relay
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
NYSCTC Indoor Track & Field Championships February 22-23, 2013
Ithaca Bomber Invitational February 2- 3, 2013

2013 XC

2012 Indoors

800 Meters
NYSCTC Indoor Track & Field Championship February 24-25, 2012
Cornell Deneault Memorial February 18, 2012
Libety Leage Indoor Track and Field Championships February 11, 2012
Liberty League Indoor Track and Field Championships February 11, 2012
Hamilton Invitational February 4, 2012
Saints Indoor Invitational January 21, 2012
1000 Meters
2012 Boston University Terrier Classic January 27-28, 2012
Mile
Hamilton Invitational February 4, 2012
3000 Meters
Can Am Challenge December 1, 2012
5000 Meters
Saints Holiday Relays December 8, 2012
4 x 400 Relay
Can Am Challenge December 1, 2012
Hamilton Invitational February 4, 2012
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
NYSCTC Indoor Track & Field Championship February 24-25, 2012
Cornell Deneault Memorial February 18, 2012
Distance Medley Relay
Saints Holiday Relays December 8, 2012
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
NYSCTC Indoor Track & Field Championship February 24-25, 2012
Libety Leage Indoor Track and Field Championships February 11, 2012
Liberty League Indoor Track and Field Championships February 11, 2012

2012 XC

2012 Outdoors

2011 Indoors

500 Meters
NYSCTC Indoor Championship February 25-26, 2011
800 Meters
Saints Holiday Relays December 10, 2011
Deneault Invitational February 19, 2011
Liberty League Championships February 12, 2011
2011 Boston University Terrier Classic January 28-29, 2011
1000 Meters
St. Lawrence Invitational January 22, 2011
Mile
Can-Am Challenge December 3, 2011
Super Dual Saturday February 5, 2011
4 x 400 Relay
Saints Holiday Relays December 10, 2011
Can-Am Challenge December 3, 2011
Liberty League Championships February 12, 2011
Super Dual Saturday February 5, 2011
St. Lawrence Invitational January 22, 2011
Distance Medley Relay
NYSCTC Indoor Championship February 25-26, 2011
Liberty League Championships February 12, 2011

2011 Outdoors

800 Meters
Cortland Classic Invitational April 22-23, 2011
Liberty League Championship April 16, 2011
1500 Meters
Univ of Rochester Alumni Invitational April 9, 2011
3000 Steeplechase
NYSCTC Outdoor Championship May 6- 7, 2011
Cortland Classic Invitational April 22-23, 2011
Liberty League Championship April 16, 2011
4 x 800 Relay
Univ of Rochester Alumni Invitational April 9, 2011

2010 Indoors

Mile
Saints Holiday Relays December 11, 2010
Can Am Challenge December 4, 2010
Distance Medley Relay
Saints Holiday Relays December 11, 2010
500 Meters (Indoors)
2011  
(Feb 25-26, 2011)
800 Meters (Indoors)
2014  
2013  
(Jan 19, 2013)
2012  
(Feb 18, 2012)
2011  
1000 Meters (Indoors)
2014  
2013  
2012  
2011  
(Jan 22, 2011)
Mile (Indoors)
2014  
2013  
2012  
(Feb 4, 2012)
2011  
(Feb 5, 2011)
2010  
(Dec 11, 2010)
3000 Meters (Indoors)
2013  
(Dec 14, 2013)
2012  
(Dec 1, 2012)
5000 Meters (Indoors)
2012  
(Dec 8, 2012)
5k (XC)
2013  
8k (XC)
2013  
2012  
Oct 27, 2012
800 Meters (Outdoors)
2012  
(Apr 14-15, 2012)
2011  
(Apr 22-23, 2011)
1500 Meters (Outdoors)
2012  
2011  
3000 Steeplechase (Outdoors)
2012  
2011  
(Apr 22-23, 2011)