College Bests

1500 3000
5000 3000S
5K (XC) 6K (XC)
NAIA National Championship    May 22-24, 2014
Marathon 3:50:17.60 37th (F)
Achilles Cup    Apr 7, 2013
1500 5:13.75 17th (F)
UBC Open    Mar 29-30, 2013
5000 19:24.96 7th (F)
WWU Twilite Track & Field Meet    May 4, 2012
3000S 12:03.10 3rd (F)
Azusa Pacific Bryan Clay Invitational    Apr 20, 2012
3000S 11:46.36 7th (F)
SFU Emilie Mondor Spring Open    Apr 14, 2012
5000 NT
UBC Open    Apr 7, 2012
1500 5:11.23 14th (F)
2012 Ralph Vernacchia Team Track & Field Meet    Mar 30-31, 2012
3000S 11:56.10 4th (F)
UW Indoor Preview    Jan 14, 2012
3000 11:08.05 47th (F)
UW Ken Shannon Invitational    May 7, 2011
3000S 12:27.35 4th (F)
2011 Achilles Cup    Apr 27, 2011
5000 NT
2011 Ralph Vernacchia Team Track & Field Meet    Apr 7- 8, 2011
3000S 13:01.56 5th (F)
UBC Open    Mar 26, 2011
3000S 12:48.05 3rd (F)
1500 Meters (Outdoor)
Top↑
Achilles Cup Apr 7, 2013
UBC Open Apr 7, 2012
3000 Meters (Indoor)
Top↑
UW Indoor Preview Jan 14, 2012
5000 Meters (Outdoor)
Top↑
UBC Open Mar 29-30, 2013
NT
SFU Emilie Mondor Spring Open Apr 14, 2012
NT
2011 Achilles Cup Apr 27, 2011
3000 Steeplechase (Outdoor)
Top↑
WWU Twilite Track & Field Meet May 4, 2012
Azusa Pacific Bryan Clay Invitational Apr 20, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
UW Ken Shannon Invitational May 7, 2011
2011 Ralph Vernacchia Team Track & Field Meet Apr 7- 8, 2011
UBC Open Mar 26, 2011
Marathon (Outdoor)
Top↑
NAIA National Championship May 22-24, 2014
5k
Top↑
38th Charles Bowles Willamette Invitational Sep 29, 2012
6k
Top↑
39th Annual WWU Cross Country Classic Oct 6, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012

2014 Outdoors

Marathon
NAIA National Championship May 22-24, 2014

2013 Outdoors

1500 Meters
Achilles Cup April 7, 2013
5000 Meters
UBC Open March 29-30, 2013

2012 XC

2012 Outdoors

1500 Meters
UBC Open April 7, 2012
5000 Meters
NT
SFU Emilie Mondor Spring Open April 14, 2012
3000 Steeplechase
WWU Twilite Track & Field Meet May 4, 2012
Azusa Pacific Bryan Clay Invitational April 20, 2012
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012

2012 Indoors

3000 Meters
UW Indoor Preview January 14, 2012

2011 Outdoors

5000 Meters
NT
2011 Achilles Cup April 27, 2011
3000 Steeplechase
UW Ken Shannon Invitational May 7, 2011
2011 Ralph Vernacchia Team Track & Field Meet April 7- 8, 2011
UBC Open March 26, 2011
1500 Meters (Outdoors)
2013  
(Apr 7, 2013)
2012  
(Apr 7, 2012)
5000 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
3000 Steeplechase (Outdoors)
2012  
2011  
(May 7, 2011)
Marathon (Outdoors)
2014  
(May 22-24, 2014)
5k (XC)
2012  
6k (XC)
2012  
3000 Meters (Indoors)
2012  
(Jan 14, 2012)