ASHLEY MIESS (SR-4)

NORTH CAROLINA

College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Dick Taylor UNC Challenge    Jan 23-24, 2014
3000 10:15.16 6th (F)
Gene Anderson Invitational    Jan 17, 2014
Mile 5:17.69 6th (F)
ACC Cross Country Championships    Nov 1, 2013
6k 22:07.2 67th
Wisconsin adidas Invitational    Oct 19, 2013
6k 22:39.0 261st
Duke Invitational    Apr 5- 6, 2013
3000 10:16.25 8th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 18:16.03 22nd (F)
Kent Taylor Outdoor Invitational    Mar 22-23, 2013
5000 18:56.69 1st (F)
ACC Cross Country Championships    Oct 27, 2012
6k 21:17.9 27th
Wisconsin adidas Invitational    Oct 12, 2012
6k 20:53.9 118th
Notre Dame XC Invitational    Sep 28, 2012
5k 17:24.7 43rd
Kent Taylor-Joe Hilton UNC Invitational    Apr 14, 2012
1500 4:54.92 24th (F)
Duke Invitational    Apr 6- 7, 2012
3000 10:15.86 11th (F)
Raleigh Relays    Mar 30-31, 2012
1500 4:52.35 14th (F)
Raleigh Relays    Mar 25-26, 2011
1500 4:51.98 18th (F)
4x1500 19:07.07 3rd (F)
1500 Meters (Outdoor)
Top↑
Kent Taylor-Joe Hilton UNC Invitational Apr 14, 2012
Raleigh Relays Mar 30-31, 2012
NT
Kent Taylor-Joe Hilton UNC Invitational Apr 16, 2011
Raleigh Relays Mar 25-26, 2011
Mile (Indoor)
Top↑
Gene Anderson Invitational Jan 17, 2014
3000 Meters (Outdoor)
Top↑
Duke Invitational Apr 5- 6, 2013
Duke Invitational Apr 6- 7, 2012
3000 Meters (Indoor)
Top↑
Dick Taylor UNC Challenge Jan 23-24, 2014
5000 Meters (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 29-30, 2013
Kent Taylor Outdoor Invitational Mar 22-23, 2013
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2011
5k
Top↑
Notre Dame XC Invitational Sep 28, 2012
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
ACC Cross Country Championships Nov 1, 2013
Wisconsin adidas Invitational Oct 19, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
ACC Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2014 Indoors

Mile
Gene Anderson Invitational January 17, 2014
3000 Meters
Dick Taylor UNC Challenge January 23-24, 2014

2013 XC

2013 Outdoors

3000 Meters
Duke Invitational April 5- 6, 2013
5000 Meters
Raleigh Relays (College/University) March 29-30, 2013
Kent Taylor Outdoor Invitational March 22-23, 2013

2012 XC

2012 Outdoors

1500 Meters
Kent Taylor-Joe Hilton UNC Invitational April 14, 2012
Raleigh Relays March 30-31, 2012
3000 Meters
Duke Invitational April 6- 7, 2012

2011 Outdoors

1500 Meters
NT
Kent Taylor-Joe Hilton UNC Invitational April 16, 2011
Raleigh Relays March 25-26, 2011
4 x 1500 Relay
Raleigh Relays March 25-26, 2011

2010 XC

Mile (Indoors)
2014  
(Jan 17, 2014)
3000 Meters (Indoors)
2014  
(Jan 23-24, 2014)
5k (XC)
2012  
Sep 28, 2012
6k (XC)
2013  
2012  
2010  
1500 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
(Mar 25-26, 2011)
3000 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
(Apr 6- 7, 2012)
5000 Meters (Outdoors)
2013