College Bests

400 800
1500 MILE
4K (XC) 5K (XC)
6K (XC) 8K (XC)
Swarthmore Final Qualifier    May 12, 2014
800 1:50.97 5th (F)
MAC Outdoor Track & Field Championships    May 1- 3, 2014
800 1:55.53 1st (F)
800 1:55.24 1st (P)
4x400 3:22.67 4th (F)
4x800 7:46.72 1st (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
800 1:53.21 2nd (F)
Dickinson College Twilight    Apr 16, 2014
1500 3:54.50 1st (F)
4x400 3:28.02 2nd (F)
Bison Outdoor Classic    Apr 12-13, 2014
800 1:53.26 12th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
800 1:52.92 15th (F)
4x800 7:56.83 15th (F)
2014 Elizabethtown Opener    Mar 22, 2014
1500 3:58.36 1st (F)
4x400 3:28.6 1st (F)
Tufts Last Chance    Mar 6, 2014
800 1:55.69 6th (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
800 1:55.60 2nd (F)
4x400 3:31.41 4th (F)
Susquehanna University Open    Feb 22, 2014
400 52.77 6th (F)
4x400 3:44.46 2nd (F)
DMR 10:31.42 2nd (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
800 1:55.52 2nd (F)
4x400 3:34.26 3rd (F)
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
Mile 4:24.09 7th (F)
4x400 3:36.29 12th (F)
Saturday Night Shootout    Jan 18, 2014
800 1:56.80 2nd (F)
4x400 3:31.34 4th (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
800 1:58.73 2nd (F)
Elizabethtown VS Gettysburg    Aug 31, 2013
5k 19:39.2 34th
Millersville Metrics    Apr 6, 2013
1500 4:14.02 19th (F)
Capital Area Classic    Mar 27, 2013
800 NT
MAC Indoor Track & Field Championships    Feb 22-23, 2013
800 1:57.64 2nd (F)
SU Open    Feb 15, 2013
800 1:55.54 3rd (F)
4x400 3:34.18 6th (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
4x400 3:41.54 17th (F)
DMR 10:13.58 4th (F)
Collegeville Indoor Classic    Jan 18, 2013
Mile 4:25.19 1st (F)
4x400 3:33.91 5th (F)
2012 MAC XC Championships    Oct 27, 2012
8k 27:03.2 2nd
Oberlin Inter-Regional Rumble    Oct 13, 2012
8k 25:22.3 45th
Dickinson Long and Short    Sep 29, 2012
4k 13:07.7 5th
Galen Piper Cross Country Challenge    Sep 1, 2012
6k 20:55.0 21st
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2012
800 1:50.97 5th (F)
800 1:52.44 6th (P)
Swarthmore College Last Chance Meet    May 14, 2012
800 1:50.39 4th (F)
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
800 1:53.41 1st (F)
800 1:55.12 1st (P)
4x400 3:19.3 1st (F)
4x800 7:41.21 1st (F)
Penn Relays    Apr 26-28, 2012
4x400 3:25.65
2012 Widener Invitational    Apr 20-21, 2012
800 1:52.56 1st (F)
4x400 3:23.62 4th (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
400 51.85 9th (F)
4x400 3:26.31 3rd (F)
Muhlenberg Spring Invitational    Apr 7, 2012
800 1:52.98 1st (F)
4x400 3:26.49 3rd (F)
Jim Taylor Invitational    Mar 31, 2012
1500 4:02.55 4th (F)
4x400 3:25.78 3rd (F)
NCAA Division III Indoor Championships    Mar 9-10, 2012
DMR 10:27.25 9th (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
DMR 9:56.8 2nd (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
800 1:57.68 1st (F)
4x400 3:32.35 2nd (F)
4x800 7:56.65 1st (F)
Bucknell Winter Classic 2012    Feb 11, 2012
800 1:54.48 1st (F)
4x400 3:28.43 3rd (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
4x400 3:30.54 1st (F)
DMR 10:02.68 1st (F)
Bison Open & Multi 2012    Jan 27-28, 2012
800 1:55.94 3rd (F)
4x400 3:28.57 6th (F)
Haverford Holiday Meet    Dec 10, 2011
Mile 4:23.15 2nd (F)
4x400 3:33. 1st (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 1:52.51 19th (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
800 1:54.50 3rd (F)
800 1:56.77 3rd (P)
4x400 3:29.51 5th (F)
4x800 7:52.29 1st (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
1500 3:57.80 70th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
1500 3:55.66 3rd (F)
4x400 3:25.45 1st (F)
Muhlenberg Invitational    Apr 2, 2011
800 1:54.22 1st (F)
4x400 3:26.28 2nd (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
4x400 3:27.45 2nd (F)
Columbia Last Chance Meet    Mar 4- 5, 2011
800 1:55.59 23rd (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
800 1:57.39 4th (F)
4x400 3:29.2 1st (F)
Susquehanna Open    Feb 19, 2011
800 1:58.13 3rd (F)
4x400 3:30.68 4th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
DMR 10:03.93 4th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
800 2:00.17 5th (F)
4x400 3:32.88 5th (F)
Penn State National Invitational    Jan 28-29, 2011
DMR 10:03.99 1st (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
800 2:04.14 10th (F)
4x800 8:19.76 3rd (F)
Navy Invitational    Dec 4, 2010
Mile 4:24.54 6th (F)
4x800 8:06.56 2nd (F)
400 Meters (Outdoor)
Top↑
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
400 Meters (Indoor)
Top↑
Susquehanna University Open Feb 22, 2014
800 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
10th Annual Paul Kaiser Classic Apr 26, 2014
Bison Outdoor Classic Apr 12-13, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
NT
Capital Area Classic Mar 27, 2013
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Widener Invitational Apr 20-21, 2012
Muhlenberg Spring Invitational Apr 7, 2012
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
Muhlenberg Invitational Apr 2, 2011
800 Meters (Indoor)
Top↑
Tufts Last Chance Mar 6, 2014
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
Saturday Night Shootout Jan 18, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
MAC Indoor Track & Field Championships Feb 22-23, 2013
SU Open Feb 15, 2013
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Bucknell Winter Classic 2012 Feb 11, 2012
Bison Open & Multi 2012 Jan 27-28, 2012
Columbia Last Chance Meet Mar 4- 5, 2011
MAC Indoor Track & Field Championships Feb 26, 2011
Susquehanna Open Feb 19, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
1500 Meters (Outdoor)
Top↑
Dickinson College Twilight Apr 16, 2014
2014 Elizabethtown Opener Mar 22, 2014
Millersville Metrics Apr 6, 2013
Jim Taylor Invitational Mar 31, 2012
Princeton Larry Ellis Friday Night Races Apr 22, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
Mile (Indoor)
Top↑
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Collegeville Indoor Classic Jan 18, 2013
Haverford Holiday Meet Dec 10, 2011
Navy Invitational Dec 4, 2010
4 x 400 Relay (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1- 3, 2014
Dickinson College Twilight Apr 16, 2014
2014 Elizabethtown Opener Mar 22, 2014
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Penn Relays Apr 26-28, 2012
2012 Widener Invitational Apr 20-21, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Jim Taylor Invitational Mar 31, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
Muhlenberg Invitational Apr 2, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
4 x 400 Relay (Indoor)
Top↑
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Susquehanna University Open Feb 22, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Saturday Night Shootout Jan 18, 2014
SU Open Feb 15, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
Collegeville Indoor Classic Jan 18, 2013
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Bucknell Winter Classic 2012 Feb 11, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Bison Open & Multi 2012 Jan 27-28, 2012
Haverford Holiday Meet Dec 10, 2011
MAC Indoor Track & Field Championships Feb 26, 2011
Susquehanna Open Feb 19, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
4 x 800 Relay (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1- 3, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2011 MAC Outdoor Championships May 5- 7, 2011
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
Navy Invitational Dec 4, 2010
Distance Medley Relay (Indoor)
Top↑
Susquehanna University Open Feb 22, 2014
15th Annual Bison Open & Multi Jan 25-26, 2013
NCAA Division III Indoor Championships Mar 9-10, 2012
Columbia Last Chance Meet Mar 2- 3, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Penn State National Invitational Jan 28-29, 2011
4k
Top↑
Dickinson Long and Short Sep 29, 2012
5k
Top↑
Elizabethtown VS Gettysburg Aug 31, 2013
6k
Top↑
Galen Piper Cross Country Challenge Sep 1, 2012
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012

2014 Outdoors

800 Meters
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
10th Annual Paul Kaiser Classic April 26, 2014
Bison Outdoor Classic April 12-13, 2014
Raleigh Relays (College/University) March 28-29, 2014
1500 Meters
Dickinson College Twilight April 16, 2014
2014 Elizabethtown Opener March 22, 2014
4 x 400 Relay
MAC Outdoor Track & Field Championships May 1- 3, 2014
Dickinson College Twilight April 16, 2014
2014 Elizabethtown Opener March 22, 2014
4 x 800 Relay
MAC Outdoor Track & Field Championships May 1- 3, 2014
Raleigh Relays (College/University) March 28-29, 2014

2014 Indoors

400 Meters
Susquehanna University Open February 22, 2014
800 Meters
Tufts Last Chance March 6, 2014
2014 MAC Indoor Championships February 28-March 1, 2014
Haverford Seamus McElligot Invitational February 8, 2014
Saturday Night Shootout January 18, 2014
Mile
16th Annual Bison Open & Multi January 31-February 1, 2014
4 x 400 Relay
2014 MAC Indoor Championships February 28-March 1, 2014
Susquehanna University Open February 22, 2014
Haverford Seamus McElligot Invitational February 8, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
Saturday Night Shootout January 18, 2014
Distance Medley Relay
Susquehanna University Open February 22, 2014

2013 Indoors

800 Meters
Bow-Tie Track Classic at Ursinus College December 7, 2013
MAC Indoor Track & Field Championships February 22-23, 2013
SU Open February 15, 2013
Mile
Collegeville Indoor Classic January 18, 2013
4 x 400 Relay
SU Open February 15, 2013
15th Annual Bison Open & Multi January 25-26, 2013
Collegeville Indoor Classic January 18, 2013
Distance Medley Relay
15th Annual Bison Open & Multi January 25-26, 2013

2013 XC

2013 Outdoors

800 Meters
NT
Capital Area Classic March 27, 2013
1500 Meters
Millersville Metrics April 6, 2013

2012 XC

2012 Outdoors

400 Meters
Gwynedd-Mercy College Mid-Week Invite April 12, 2012
800 Meters
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Widener Invitational April 20-21, 2012
Muhlenberg Spring Invitational April 7, 2012
1500 Meters
Jim Taylor Invitational March 31, 2012
4 x 400 Relay
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Penn Relays April 26-28, 2012
2012 Widener Invitational April 20-21, 2012
Gwynedd-Mercy College Mid-Week Invite April 12, 2012
Muhlenberg Spring Invitational April 7, 2012
Jim Taylor Invitational March 31, 2012
4 x 800 Relay
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012

2012 Indoors

2011 Indoors

800 Meters
Columbia Last Chance Meet March 4- 5, 2011
MAC Indoor Track & Field Championships February 26, 2011
Susquehanna Open February 19, 2011
Haverford Seamus McElligot Invitational January 29, 2011
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
Mile
Haverford Holiday Meet December 10, 2011
4 x 400 Relay
Haverford Holiday Meet December 10, 2011
MAC Indoor Track & Field Championships February 26, 2011
Susquehanna Open February 19, 2011
Haverford Seamus McElligot Invitational January 29, 2011
4 x 800 Relay
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
Distance Medley Relay
2011 New Balance Collegiate Invitational February 4- 5, 2011
Penn State National Invitational January 28-29, 2011

2011 Outdoors

2010 Indoors

Mile
Navy Invitational December 4, 2010
4 x 800 Relay
Navy Invitational December 4, 2010
400 Meters (Outdoors)
2012  
800 Meters (Outdoors)
2014  
(May 12, 2014)
2012  
2011  
1500 Meters (Outdoors)
2014  
(Apr 16, 2014)
2013  
(Apr 6, 2013)
2012  
(Mar 31, 2012)
2011  
(Apr 7- 9, 2011)
400 Meters (Indoors)
2014  
(Feb 22, 2014)
800 Meters (Indoors)
2014  
2013  
SU Open  
(Feb 15, 2013)
2012  
(Feb 11, 2012)
2011  
(Mar 4- 5, 2011)
Mile (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Jan 18, 2013)
2011  
(Dec 10, 2011)
2010  
(Dec 4, 2010)
4k (XC)
2012  
Sep 29, 2012
5k (XC)
2013  
Aug 31, 2013
6k (XC)
2012  
8k (XC)
2012