College Bests

400 800
1000 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
Swarthmore Final Qualifier    May 11, 2015
5000 16:38.08 73rd (F)
2015 Capital Athletic Conference Outdoor Track & Field Champ    May 2- 3, 2015
5000 16:45.42 14th (F)
10,000 34:09.32 2nd (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
3000 9:14.75 19th (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 33:18.97 23rd (F)
York College Twilight Meet    Apr 1, 2015
5000 15:58.30 12th (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
3000 9:27.94 13th (F)
5000 15:52.36 4th (F)
DeSchriver College Invite 2015    Feb 7, 2015
5000 15:56.30 2nd (F)
17th Annual Bison Open & Multi    Jan 30, 2015
5000 16:10.56 33rd (F)
Orange & Maroon Classic    Jan 16, 2015
3000 9:22.41 8th (F)
Bow-Tie Track Classic    Dec 6, 2014
3000 9:22.58 7th (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
3000 9:22.63 12th (F)
5000 15:58.85 4th (F)
Susquehanna University Invitational    Feb 14, 2014
3000 9:19.79 8th (F)
Crusader Classic    Feb 8, 2014
5000 NT
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
5000 16:12.59 31st (F)
DMR 11:50.16 11th (F)
Collegeville Indoor Classic    Jan 24, 2014
800 2:18.33 25th (F)
Mile 5:00.82 25th (F)
3000 9:30.68 16th (F)
4x400 3:57.81 9th (F)
CAC XC Championship    Nov 2, 2013
8k 26:20.8 7th
CNU Invite    Oct 19, 2013
8k 27:09.7 40th
Lehigh's Paul Short Run    Oct 5, 2013
8k 27:49.0 100th
25th Annual Don Cathcart XC Invite    Sep 28, 2013
8k 27:04.7 33rd
4th Annual Coach Achtzehn Classic    Sep 14, 2013
8k 27:42.0 16th
Galen Piper Cross Country Challenge    Sep 6, 2013
6k 20:42.0 57th
Lehigh Invitational    Aug 31, 2013
6k 21:20.1 90th
Capital Athletic Conference Outdoor Championships    May 4- 5, 2013
10,000 34:52.18 5th (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
5000 16:28.44 14th (F)
Greyhound Invitational    Apr 19-20, 2013
1500 4:24.62 38th (F)
5000 NT
4x400 3:58.8 17th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
5000 16:10.56 16th (F)
Golden Ram Invitational    Mar 23, 2013
5000 16:38.33 13th (F)
10,000 NT
Susquehanna Invitational    Feb 9, 2013
3000 9:20.77 7th (F)
5000 NT
Crusader Classic    Feb 1, 2013
5000 16:10.64 6th (F)
George Mason Patriot Games    Jan 26, 2013
3000 9:29.23 26th (F)
Patriot Games Invitational    Jan 25-26, 2013
3000 9:29.23 26th (F)
Dickinson Long and Short    Sep 29, 2012
8k 28:24.0 70th
York College Coach Achtzehn Classic    Sep 15, 2012
8k 28:32.2 21st
Galen Piper Cross Country Challenge    Sep 1, 2012
6k 22:00.0 58th
Capital Athletic Conference Outdoor Championships    May 5- 6, 2012
5000 16:47.05 15th (F)
10,000 34:40.00 9th (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
5000 16:18.46 11th (F)
Greyhound Invitational    Apr 20-21, 2012
5000 16:24.53 15th (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
1500 4:30.32 31st (F)
4x800 8:38.96 6th (F)
Gettysburg, Messiah, York Tri-Meet    Apr 3, 2012
800 2:16.27 15th (F)
1500 4:29.63 8th (F)
3000 9:35.56 6th (F)
Maryland Invitational    Mar 31, 2012
3000 9:21.05 15th (F)
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
10,000 33:46.98 5th (F)
Susquehanna University Invitational    Feb 12, 2012
5000 16:12.74 3rd (F)
George Mason Patriot Games    Jan 28, 2012
1000 2:49.12 18th (F)
Mile 4:44.65 32nd (F)
Terrapin Indoor Invitational    Jan 21, 2012
3000 9:36.56 13th (F)
DMR 11:40.92 9th (F)
Capital Athletic Conference Championships    Apr 16-17, 2011
10,000 35:49.99 9th (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
1500 4:29.54 42nd (F)
4x800 8:54.37 5th (F)
Green & White Invitational    Apr 2, 2011
10,000 35:58.25 1st (F)
York Green & White Invitational    Apr 2, 2011
10,000 35:58.25 1st (F)
Messiah Tri Meet    Mar 30, 2011
1500 4:27.18 9th (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
800 2:17.10 32nd (F)
1500 4:32.54 20th (F)
York Relays    Mar 12, 2011
5000 17:26.15 1st (F)
UNF Spring Break Invitational    Mar 4- 5, 2011
400 1:00.19 58th (F)
1500 4:32.94 61st (F)
5000 16:56.79 34th (F)
Mason-Dixon Conference Indoor Championships    Feb 20, 2011
5000 16:38.31 17th (F)
Ursinus College Open    Feb 10, 2011
800 2:27.61 14th (F)
3000 9:36.05 2nd (F)
4x800 9:02.5 3rd (F)
Lebanon Valley Invitational    Jan 29, 2011
Mile 5:00.83 9th (F)
3000 9:57.54 8th (F)
400 Meters (Outdoor)
Top↑
UNF Spring Break Invitational Mar 4- 5, 2011
800 Meters (Outdoor)
Top↑
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
Golden Ram Collegiate Invitational Mar 19, 2011
800 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 24, 2014
Ursinus College Open Feb 10, 2011
1000 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 28, 2012
1500 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 19-20, 2013
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
2011 Messiah Multi/Invitational Apr 7- 9, 2011
Messiah Tri Meet Mar 30, 2011
Golden Ram Collegiate Invitational Mar 19, 2011
UNF Spring Break Invitational Mar 4- 5, 2011
Mile (Indoor)
Top↑
Collegeville Indoor Classic Jan 24, 2014
George Mason Patriot Games Jan 28, 2012
Lebanon Valley Invitational Jan 29, 2011
3000 Meters (Outdoor)
Top↑
11th Annual Paul Kaiser Classic Apr 25, 2015
Gettysburg, Messiah, York Tri-Meet Apr 3, 2012
Maryland Invitational Mar 31, 2012
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2015
Orange & Maroon Classic Jan 16, 2015
Bow-Tie Track Classic Dec 6, 2014
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
Susquehanna University Invitational Feb 14, 2014
Collegeville Indoor Classic Jan 24, 2014
Susquehanna Invitational Feb 9, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Terrapin Indoor Invitational Jan 21, 2012
Ursinus College Open Feb 10, 2011
Lebanon Valley Invitational Jan 29, 2011
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
York College Twilight Meet Apr 1, 2015
Shippensburg Paul Kaiser Classic Apr 27, 2013
NT
Greyhound Invitational Apr 19-20, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Golden Ram Invitational Mar 23, 2013
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
Greyhound Invitational Apr 20-21, 2012
York Relays Mar 12, 2011
UNF Spring Break Invitational Mar 4- 5, 2011
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21, 2015
DeSchriver College Invite 2015 Feb 7, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
NT
Crusader Classic Feb 8, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Capital Athletic Conference Indoor Championships Feb 17, 2013
NT
Susquehanna Invitational Feb 9, 2013
Crusader Classic Feb 1, 2013
2012 Capital Athletic Conference Indoor Championships Feb 19, 2012
Susquehanna University Invitational Feb 12, 2012
Mason-Dixon Conference Indoor Championships Feb 20, 2011
10,000 Meters (Outdoor)
Top↑
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
Bison Outdoor Classic Apr 11, 2015
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
NT
Golden Ram Invitational Mar 23, 2013
Capital Athletic Conference Outdoor Championships May 5- 6, 2012
2012 Golden Ram Collegiate Invitational Mar 24, 2012
Capital Athletic Conference Championships Apr 16-17, 2011
Green & White Invitational Apr 2, 2011
York Green & White Invitational Apr 2, 2011
4 x 400 Relay (Outdoor)
Top↑
Greyhound Invitational Apr 19-20, 2013
4 x 400 Relay (Indoor)
Top↑
Collegeville Indoor Classic Jan 24, 2014
4 x 800 Relay (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
2011 Messiah Multi/Invitational Apr 7- 9, 2011
4 x 800 Relay (Indoor)
Top↑
Ursinus College Open Feb 10, 2011
Distance Medley Relay (Indoor)
Top↑
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Terrapin Indoor Invitational Jan 21, 2012
6k
Top↑
Galen Piper Cross Country Challenge Sep 6, 2013
Lehigh Invitational Aug 31, 2013
Galen Piper Cross Country Challenge Sep 1, 2012
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
CAC XC Championship Nov 2, 2013
CNU Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
25th Annual Don Cathcart XC Invite Sep 28, 2013
4th Annual Coach Achtzehn Classic Sep 14, 2013
2012 Capital Athletic Conference XC Championships Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
Frostburg State University Cross Country Inviational Sep 22, 2012
York College Coach Achtzehn Classic Sep 15, 2012

2015 Outdoors

2015 Indoors

2014 Indoors

800 Meters
Collegeville Indoor Classic January 24, 2014
Mile
Collegeville Indoor Classic January 24, 2014
3000 Meters
Bow-Tie Track Classic December 6, 2014
Capital Athletic Conference Indoor T&F Championships February 22, 2014
Susquehanna University Invitational February 14, 2014
Collegeville Indoor Classic January 24, 2014
5000 Meters
Capital Athletic Conference Indoor T&F Championships February 22, 2014
NT
Crusader Classic February 8, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
4 x 400 Relay
Collegeville Indoor Classic January 24, 2014
Distance Medley Relay
16th Annual Bison Open & Multi January 31-February 1, 2014

2013 XC

2013 Outdoors

1500 Meters
Greyhound Invitational April 19-20, 2013
5000 Meters
Shippensburg Paul Kaiser Classic April 27, 2013
NT
Greyhound Invitational April 19-20, 2013
Hopkins/Loyola Track & Field Invitational April 12-13, 2013
Golden Ram Invitational March 23, 2013
10,000 Meters
Capital Athletic Conference Outdoor Championships May 4- 5, 2013
NT
Golden Ram Invitational March 23, 2013
4 x 400 Relay
Greyhound Invitational April 19-20, 2013

2013 Indoors

3000 Meters
Susquehanna Invitational February 9, 2013
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013
5000 Meters
Capital Athletic Conference Indoor Championships February 17, 2013
NT
Susquehanna Invitational February 9, 2013
Crusader Classic February 1, 2013

2012 XC

2012 Outdoors

2012 Indoors

1000 Meters
George Mason Patriot Games January 28, 2012
Mile
George Mason Patriot Games January 28, 2012
3000 Meters
Terrapin Indoor Invitational January 21, 2012
5000 Meters
2012 Capital Athletic Conference Indoor Championships February 19, 2012
Susquehanna University Invitational February 12, 2012
Distance Medley Relay
Terrapin Indoor Invitational January 21, 2012

2011 Outdoors

400 Meters
UNF Spring Break Invitational March 4- 5, 2011
800 Meters
Golden Ram Collegiate Invitational March 19, 2011
1500 Meters
2011 Messiah Multi/Invitational April 7- 9, 2011
Messiah Tri Meet March 30, 2011
Golden Ram Collegiate Invitational March 19, 2011
UNF Spring Break Invitational March 4- 5, 2011
5000 Meters
York Relays March 12, 2011
UNF Spring Break Invitational March 4- 5, 2011
10,000 Meters
Capital Athletic Conference Championships April 16-17, 2011
Green & White Invitational April 2, 2011
York Green & White Invitational April 2, 2011
4 x 800 Relay
2011 Messiah Multi/Invitational April 7- 9, 2011

2011 Indoors

800 Meters
Ursinus College Open February 10, 2011
Mile
Lebanon Valley Invitational January 29, 2011
3000 Meters
Ursinus College Open February 10, 2011
Lebanon Valley Invitational January 29, 2011
5000 Meters
Mason-Dixon Conference Indoor Championships February 20, 2011
4 x 800 Relay
Ursinus College Open February 10, 2011
400 Meters (Outdoors)
2011  
(Mar 4- 5, 2011)
800 Meters (Outdoors)
2012  
2011  
1500 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
2012  
2011  
(Mar 30, 2011)
3000 Meters (Outdoors)
2015  
2012  
(Mar 31, 2012)
5000 Meters (Outdoors)
2015  
(Apr 1, 2015)
2013  
2012  
2011  
(Mar 4- 5, 2011)
10,000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2013  
2012  
2011  
800 Meters (Indoors)
2014  
(Jan 24, 2014)
2011  
(Feb 10, 2011)
1000 Meters (Indoors)
2012  
(Jan 28, 2012)
Mile (Indoors)
2014  
(Jan 24, 2014)
2012  
(Jan 28, 2012)
2011  
(Jan 29, 2011)
3000 Meters (Indoors)
2015  
(Jan 16, 2015)
2014  
2013  
(Feb 9, 2013)
2012  
(Jan 21, 2012)
2011  
(Feb 10, 2011)
5000 Meters (Indoors)
2015  
2014  
2013  
2012  
2011  
6k (XC)
2013  
2012  
8k (XC)
2013  
2012