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MICHAEL KRAUS (SR-4)
ST. THOMAS AQUINAS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
54.13
500
1:10.09
800
1:57.82
1000
2:40.00
1500
4:19.98
MILE
4:42.37
3000S
10:42.25
8K (XC)
28:19.5
10K (XC)
34:54.5
5 MILE (XC)
29:18.5
8K (XC)
28:19.5
10K (XC)
34:54.5
5 MILE (XC)
29:18.5
400
54.73
500
1:10.09
800
1:58.41
1000
2:40.00
MILE
4:42.37
400
54.13
800
1:57.82
1500
4:19.98
3000S
10:42.25
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Penn Relays
Apr 24-26, 2014
4x400
3:33.11
ECC Outdoor Track and Field Championship
Apr 19, 2014
800
1:57.82
5th (F)
4x800
7:59.64
1st (F)
Rider Invite
Apr 12, 2014
4x800
7:57.76
1st (F)
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
800
1:58.44
5th (F)
Maryland Invitational
Mar 29, 2014
1500
4:22.56
18th (F)
VCU Ram Invite
Mar 22, 2014
800
2:00.02
9th (F)
4x400
DNF
ECC Indoor Track and Field Championship
Feb 22, 2014
800
2:03.62
5th (F)
DMR
11:22.03
2nd (F)
Molloy Lions Invite
Feb 14, 2014
400
54.73
33rd (F)
4x400
3:46.98
9th (F)
CTC Indoor Championships
Feb 8, 2014
800
2:07.04
8th (F)
Boston University John Thomas Terrier
Jan 24-25, 2014
800
1:58.41
60th (F)
Saturday Night Shootout
Jan 18, 2014
1000
2:40.75
5th (F)
4x800
8:26.2
4th (F)
Boston University Season Opener
Dec 7, 2013
800
2:01.76
11th (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
10k
35:45.5
110th
East Coast Conference Championships
Oct 27, 2013
8k
28:19.5
37th
UD Delaware Blue/Gold XC Invitational
Oct 12, 2013
8k
31:04.1
43rd
Lehigh's Paul Short Run
Oct 5, 2013
8k
31:13.4
222nd
Long Island University at Post Cross Country Invitational
Sep 14, 2013
8k
28:23.4
44th
ECC Outdoor Track & Field Championships
Apr 27-28, 2013
800
2:03.89
8th (F)
3000S
10:57.24
6th (F)
4x800
7:59.3
1st (F)
Penn Relays
Apr 25-27, 2013
4x400
3:26.91
CTC Outdoor Championships
Apr 19-20, 2013
800
2:00.89
7th (F)
Rider Invitational
Apr 13, 2013
800
2:02.67
21st (F)
Ramapo College Roadrunner Invitational
Apr 5- 6, 2013
800
1:59.60
12th (F)
VCU Ram Invite
Mar 16, 2013
800
2:03.15
11th (F)
1500
4:22.55
24th (F)
East Coast Conference Indoor Championships
Feb 23, 2013
1000
2:40.00
2nd (F)
4x800
8:30.41
2nd (F)
DMR
11:00.69
1st (F)
Molloy College Lions Invitational
Feb 15, 2013
Mile
4:42.37
8th (F)
4x400
3:31.6
1st (F)
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
800
2:00.27
58th (F)
2013 Boston University Terrier Classic
Jan 25-26, 2013
1000
2:41.23
54th (F)
DMR
10:22.92
6th (F)
NYU Team Challenge
Jan 19, 2013
500
1:10.09
13th (F)
4x800
8:09.87
3rd (F)
NYC Gotham Cup
Jan 11, 2013
DMR
10:38.91
6th (F)
Army Crowell Open
Jan 5, 2013
1000
2:45.18
6th (F)
Yale Season Opener 2012
Dec 8, 2012
800
1:59.99
4th (F)
2012 CTC Relays
Dec 2, 2012
4x800
8:15.6
2nd (F)
NCAA Division II East Region Cross Country Championships
Nov 3, 2012
10k
34:54.5
126th
East Coast Conference
Oct 21, 2012
5M
29:18.5
37th
Highlander XC Challenge
Oct 7, 2012
8k
29:33.2
95th
LIU Post XC Invitational
Sep 15, 2012
8k
28:34.7
43rd
2012 Fordham Fiasco XC Meet
Sep 8, 2012
5M
30:20.1
122nd
Fordham University Cross Country Invitational
Sep 8, 2012
5M
30:20.1
122nd
CACC-ECC Challenge Meet
May 4, 2012
3000S
10:42.25
3rd (F)
4x400
3:26.6
1st (F)
Penn Relays
Apr 26-28, 2012
4x400
3:37.41
CTC Outdoor Championships '12
Apr 21-22, 2012
800
2:07.64
16th (F)
Rider Invite
Apr 14, 2012
800
2:00.64
19th (F)
4x800
8:08.18
4th (F)
STJ Track and Field Monday Meeting
Apr 9, 2012
400
54.13
9th (F)
University of Pennsylvania Invitational
Apr 7, 2012
1500
4:19.98
14th (F)
4x800
8:17.22
4th (F)
Monmouth Season Opener
Mar 23-24, 2012
800
2:01.23
22nd (F)
Dr. Jack M. Toms Open
Mar 17, 2012
800
1:58.93
9th (F)
Molloy College Lions Invitational
Feb 17, 2012
Mile
4:59.10
11th (F)
4x800
8:17.82
1st (F)
CTC Indoor Track & Field Championships
Feb 11, 2012
800
2:07.76
11th (F)
4x800
8:35.21
7th (F)
2012 Boston University Terrier Classic
Jan 27-28, 2012
800
2:01.67
75th (F)
NYC Gotham Cup
Jan 13, 2012
1000
2:42.77
44th (F)
DMR
11:06.17
9th (F)
Metro Coaches Invitational
Jan 6, 2012
800
2:03.46
13th (F)
4x800
8:41.83
7th (F)
Bill Ward Invite
Dec 8, 2011
800
2:03.68
3rd (F)
CTC Relay Carnival
Dec 4, 2011
4x800
9:28.45
10th (F)
4xMile
19:03.48
4th (F)
Yale Season Opener
Dec 3, 2011
Mile
4:42.83
10th (F)
Rutgers Invitational
Apr 9, 2011
4x400
3:46.79
17th (F)
University of Pennsylvania Invitational
Apr 2, 2011
1500
4:25.33
51st (F)
Army Dick Shea Open
Mar 25, 2011
1500
4:41.90
34th (F)
CTC Indoor Championships
Feb 12, 2011
800
NT
DMR
11:14.88
2nd (F)
2011 Boston University Terrier Classic
Jan 28-29, 2011
DMR
10:43.52
12th (F)
NYC Gotham Cup
Jan 14, 2011
800
2:01.46
29th (F)
DMR
11:14.67
9th (F)
Metro Coaches Invitational
Jan 7, 2011
500
1:10.25
34th (F)
4x400
4:02.68
23rd (F)
DMR
11:03.83
8th (F)
Harvard Open Track Meet
Dec 11, 2010
800
2:06.44
30th (F)
QUICK LINKS:
400
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Choose an Event
400
500
800
1000
1500
Mile
3000S
4x400
4x800
4xMile
DMR
8k
10k
5 Mile
400 Meters (Outdoor)
Top↑
54.13
STJ Track and Field Monday Meeting
Apr 9, 2012
400 Meters (Indoor)
Top↑
54.73
Molloy Lions Invite
Feb 14, 2014
500 Meters (Indoor)
Top↑
1:10.09
NYU Team Challenge
Jan 19, 2013
1:10.25
Metro Coaches Invitational
Jan 7, 2011
800 Meters (Outdoor)
Top↑
1:57.82
ECC Outdoor Track and Field Championship
Apr 19, 2014
1:58.44
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
2:00.02
VCU Ram Invite
Mar 22, 2014
2:03.89
ECC Outdoor Track & Field Championships
Apr 27-28, 2013
2:00.89
CTC Outdoor Championships
Apr 19-20, 2013
2:02.67
Rider Invitational
Apr 13, 2013
1:59.60
Ramapo College Roadrunner Invitational
Apr 5- 6, 2013
2:03.15
VCU Ram Invite
Mar 16, 2013
2:07.64
CTC Outdoor Championships '12
Apr 21-22, 2012
2:00.64
Rider Invite
Apr 14, 2012
2:01.23
Monmouth Season Opener
Mar 23-24, 2012
1:58.93
Dr. Jack M. Toms Open
Mar 17, 2012
800 Meters (Indoor)
Top↑
2:03.62
ECC Indoor Track and Field Championship
Feb 22, 2014
2:07.04
CTC Indoor Championships
Feb 8, 2014
1:58.41
Boston University John Thomas Terrier
Jan 24-25, 2014
2:01.76
Boston University Season Opener
Dec 7, 2013
2:00.27
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
1:59.99
Yale Season Opener 2012
Dec 8, 2012
2:07.76
CTC Indoor Track & Field Championships
Feb 11, 2012
2:01.67
2012 Boston University Terrier Classic
Jan 27-28, 2012
2:03.46
Metro Coaches Invitational
Jan 6, 2012
2:03.68
Bill Ward Invite
Dec 8, 2011
NT
CTC Indoor Championships
Feb 12, 2011
2:01.46
NYC Gotham Cup
Jan 14, 2011
2:06.44
Harvard Open Track Meet
Dec 11, 2010
1000 Meters (Indoor)
Top↑
2:40.75
Saturday Night Shootout
Jan 18, 2014
2:40.00
East Coast Conference Indoor Championships
Feb 23, 2013
2:41.23
2013 Boston University Terrier Classic
Jan 25-26, 2013
2:45.18
Army Crowell Open
Jan 5, 2013
2:42.77
NYC Gotham Cup
Jan 13, 2012
1500 Meters (Outdoor)
Top↑
4:22.56
Maryland Invitational
Mar 29, 2014
4:22.55
VCU Ram Invite
Mar 16, 2013
4:19.98
University of Pennsylvania Invitational
Apr 7, 2012
4:25.33
University of Pennsylvania Invitational
Apr 2, 2011
4:41.90
Army Dick Shea Open
Mar 25, 2011
Mile (Indoor)
Top↑
4:42.37
Molloy College Lions Invitational
Feb 15, 2013
4:59.10
Molloy College Lions Invitational
Feb 17, 2012
4:42.83
Yale Season Opener
Dec 3, 2011
3000 Steeplechase (Outdoor)
Top↑
10:57.24
ECC Outdoor Track & Field Championships
Apr 27-28, 2013
10:42.25
CACC-ECC Challenge Meet
May 4, 2012
4 x 400 Relay (Outdoor)
Top↑
3:33.11
Penn Relays
Apr 24-26, 2014
DNF
VCU Ram Invite
Mar 22, 2014
3:26.91
Penn Relays
Apr 25-27, 2013
3:26.6
CACC-ECC Challenge Meet
May 4, 2012
3:37.41
Penn Relays
Apr 26-28, 2012
3:46.79
Rutgers Invitational
Apr 9, 2011
4 x 400 Relay (Indoor)
Top↑
3:46.98
Molloy Lions Invite
Feb 14, 2014
3:31.6
Molloy College Lions Invitational
Feb 15, 2013
4:02.68
Metro Coaches Invitational
Jan 7, 2011
4 x 800 Relay (Outdoor)
Top↑
7:59.64
ECC Outdoor Track and Field Championship
Apr 19, 2014
7:57.76
Rider Invite
Apr 12, 2014
7:59.3
ECC Outdoor Track & Field Championships
Apr 27-28, 2013
8:08.18
Rider Invite
Apr 14, 2012
8:17.22
University of Pennsylvania Invitational
Apr 7, 2012
4 x 800 Relay (Indoor)
Top↑
8:26.2
Saturday Night Shootout
Jan 18, 2014
8:30.41
East Coast Conference Indoor Championships
Feb 23, 2013
8:09.87
NYU Team Challenge
Jan 19, 2013
8:15.6
2012 CTC Relays
Dec 2, 2012
8:17.82
Molloy College Lions Invitational
Feb 17, 2012
8:35.21
CTC Indoor Track & Field Championships
Feb 11, 2012
8:41.83
Metro Coaches Invitational
Jan 6, 2012
9:28.45
CTC Relay Carnival
Dec 4, 2011
4 x 1 Mile Relay (Indoor)
Top↑
19:03.48
CTC Relay Carnival
Dec 4, 2011
Distance Medley Relay (Indoor)
Top↑
11:22.03
ECC Indoor Track and Field Championship
Feb 22, 2014
11:00.69
East Coast Conference Indoor Championships
Feb 23, 2013
10:22.92
2013 Boston University Terrier Classic
Jan 25-26, 2013
10:38.91
NYC Gotham Cup
Jan 11, 2013
11:06.17
NYC Gotham Cup
Jan 13, 2012
11:14.88
CTC Indoor Championships
Feb 12, 2011
10:43.52
2011 Boston University Terrier Classic
Jan 28-29, 2011
11:14.67
NYC Gotham Cup
Jan 14, 2011
11:03.83
Metro Coaches Invitational
Jan 7, 2011
8k
Top↑
28:19.5
East Coast Conference Championships
Oct 27, 2013
31:04.1
UD Delaware Blue/Gold XC Invitational
Oct 12, 2013
31:13.4
Lehigh's Paul Short Run
Oct 5, 2013
28:23.4
Long Island University at Post Cross Country Invitational
Sep 14, 2013
29:33.2
Highlander XC Challenge
Oct 7, 2012
28:34.7
LIU Post XC Invitational
Sep 15, 2012
10k
Top↑
35:45.5
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
34:54.5
NCAA Division II East Region Cross Country Championships
Nov 3, 2012
5 Mile
Top↑
29:18.5
East Coast Conference
Oct 21, 2012
30:20.1
2012 Fordham Fiasco XC Meet
Sep 8, 2012
30:20.1
Fordham University Cross Country Invitational
Sep 8, 2012
2014 Outdoors
800 Meters
1:57.82
ECC Outdoor Track and Field Championship
April 19, 2014
1:58.44
Ramapo College Roadrunner Invitational
April 4- 5, 2014
2:00.02
VCU Ram Invite
March 22, 2014
1500 Meters
4:22.56
Maryland Invitational
March 29, 2014
4 x 400 Relay
3:33.11
Penn Relays
April 24-26, 2014
DNF
VCU Ram Invite
March 22, 2014
4 x 800 Relay
7:59.64
ECC Outdoor Track and Field Championship
April 19, 2014
7:57.76
Rider Invite
April 12, 2014
2014 Indoors
400 Meters
54.73
Molloy Lions Invite
February 14, 2014
800 Meters
2:03.62
ECC Indoor Track and Field Championship
February 22, 2014
2:07.04
CTC Indoor Championships
February 8, 2014
1:58.41
Boston University John Thomas Terrier
January 24-25, 2014
1000 Meters
2:40.75
Saturday Night Shootout
January 18, 2014
4 x 400 Relay
3:46.98
Molloy Lions Invite
February 14, 2014
4 x 800 Relay
8:26.2
Saturday Night Shootout
January 18, 2014
Distance Medley Relay
11:22.03
ECC Indoor Track and Field Championship
February 22, 2014
2013 Indoors
500 Meters
1:10.09
NYU Team Challenge
January 19, 2013
800 Meters
2:01.76
Boston University Season Opener
December 7, 2013
2:00.27
2013 Armory Collegiate Invitational
February 1- 2, 2013
1000 Meters
2:40.00
East Coast Conference Indoor Championships
February 23, 2013
2:41.23
2013 Boston University Terrier Classic
January 25-26, 2013
2:45.18
Army Crowell Open
January 5, 2013
Mile
4:42.37
Molloy College Lions Invitational
February 15, 2013
4 x 400 Relay
3:31.6
Molloy College Lions Invitational
February 15, 2013
4 x 800 Relay
8:30.41
East Coast Conference Indoor Championships
February 23, 2013
8:09.87
NYU Team Challenge
January 19, 2013
Distance Medley Relay
11:00.69
East Coast Conference Indoor Championships
February 23, 2013
10:22.92
2013 Boston University Terrier Classic
January 25-26, 2013
10:38.91
NYC Gotham Cup
January 11, 2013
2013 XC
8k
28:19.5
East Coast Conference Championships
October 27, 2013
31:04.1
UD Delaware Blue/Gold XC Invitational
October 12, 2013
31:13.4
Lehigh's Paul Short Run
October 5, 2013
28:23.4
Long Island University at Post Cross Country Invitational
September 14, 2013
10k
35:45.5
NCAA Division II East Region Cross Country Championships
November 9, 2013
2013 Outdoors
800 Meters
2:03.89
ECC Outdoor Track & Field Championships
April 27-28, 2013
2:00.89
CTC Outdoor Championships
April 19-20, 2013
2:02.67
Rider Invitational
April 13, 2013
1:59.60
Ramapo College Roadrunner Invitational
April 5- 6, 2013
2:03.15
VCU Ram Invite
March 16, 2013
1500 Meters
4:22.55
VCU Ram Invite
March 16, 2013
3000 Steeplechase
10:57.24
ECC Outdoor Track & Field Championships
April 27-28, 2013
4 x 400 Relay
3:26.91
Penn Relays
April 25-27, 2013
4 x 800 Relay
7:59.3
ECC Outdoor Track & Field Championships
April 27-28, 2013
2012 Indoors
800 Meters
1:59.99
Yale Season Opener 2012
December 8, 2012
2:07.76
CTC Indoor Track & Field Championships
February 11, 2012
2:01.67
2012 Boston University Terrier Classic
January 27-28, 2012
2:03.46
Metro Coaches Invitational
January 6, 2012
1000 Meters
2:42.77
NYC Gotham Cup
January 13, 2012
Mile
4:59.10
Molloy College Lions Invitational
February 17, 2012
4 x 800 Relay
8:15.6
2012 CTC Relays
December 2, 2012
8:17.82
Molloy College Lions Invitational
February 17, 2012
8:35.21
CTC Indoor Track & Field Championships
February 11, 2012
8:41.83
Metro Coaches Invitational
January 6, 2012
Distance Medley Relay
11:06.17
NYC Gotham Cup
January 13, 2012
2012 XC
8k
29:33.2
Highlander XC Challenge
October 7, 2012
28:34.7
LIU Post XC Invitational
September 15, 2012
10k
34:54.5
NCAA Division II East Region Cross Country Championships
November 3, 2012
5 Mile
29:18.5
East Coast Conference
October 21, 2012
30:20.1
2012 Fordham Fiasco XC Meet
September 8, 2012
30:20.1
Fordham University Cross Country Invitational
September 8, 2012
2012 Outdoors
400 Meters
54.13
STJ Track and Field Monday Meeting
April 9, 2012
800 Meters
2:07.64
CTC Outdoor Championships '12
April 21-22, 2012
2:00.64
Rider Invite
April 14, 2012
2:01.23
Monmouth Season Opener
March 23-24, 2012
1:58.93
Dr. Jack M. Toms Open
March 17, 2012
1500 Meters
4:19.98
University of Pennsylvania Invitational
April 7, 2012
3000 Steeplechase
10:42.25
CACC-ECC Challenge Meet
May 4, 2012
4 x 400 Relay
3:26.6
CACC-ECC Challenge Meet
May 4, 2012
3:37.41
Penn Relays
April 26-28, 2012
4 x 800 Relay
8:08.18
Rider Invite
April 14, 2012
8:17.22
University of Pennsylvania Invitational
April 7, 2012
2011 Indoors
500 Meters
1:10.25
Metro Coaches Invitational
January 7, 2011
800 Meters
2:03.68
Bill Ward Invite
December 8, 2011
NT
CTC Indoor Championships
February 12, 2011
2:01.46
NYC Gotham Cup
January 14, 2011
Mile
4:42.83
Yale Season Opener
December 3, 2011
4 x 400 Relay
4:02.68
Metro Coaches Invitational
January 7, 2011
4 x 800 Relay
9:28.45
CTC Relay Carnival
December 4, 2011
4 x 1 Mile Relay
19:03.48
CTC Relay Carnival
December 4, 2011
Distance Medley Relay
11:14.88
CTC Indoor Championships
February 12, 2011
10:43.52
2011 Boston University Terrier Classic
January 28-29, 2011
11:14.67
NYC Gotham Cup
January 14, 2011
11:03.83
Metro Coaches Invitational
January 7, 2011
2011 Outdoors
1500 Meters
4:25.33
University of Pennsylvania Invitational
April 2, 2011
4:41.90
Army Dick Shea Open
March 25, 2011
4 x 400 Relay
3:46.79
Rutgers Invitational
April 9, 2011
2010 Indoors
800 Meters
2:06.44
Harvard Open Track Meet
December 11, 2010
400 Meters (Outdoors)
2012
54.13
STJ Track and Field Monday Meeting
(Apr 9, 2012)
800 Meters (Outdoors)
2014
1:57.82
ECC Outdoor Track and Field Championship
(Apr 19, 2014)
2013
1:59.60
Ramapo College Roadrunner Invitational
(Apr 5- 6, 2013)
2012
1:58.93
Dr. Jack M. Toms Open
(Mar 17, 2012)
1500 Meters (Outdoors)
2014
4:22.56
Maryland Invitational
(Mar 29, 2014)
2013
4:22.55
VCU Ram Invite
(Mar 16, 2013)
2012
4:19.98
University of Pennsylvania Invitational
(Apr 7, 2012)
2011
4:25.33
University of Pennsylvania Invitational
(Apr 2, 2011)
3000 Steeplechase (Outdoors)
2013
10:57.24
ECC Outdoor Track & Field Championships
(Apr 27-28, 2013)
2012
10:42.25
CACC-ECC Challenge Meet
(May 4, 2012)
400 Meters (Indoors)
2014
54.73
Molloy Lions Invite
(Feb 14, 2014)
500 Meters (Indoors)
2013
1:10.09
NYU Team Challenge
(Jan 19, 2013)
2011
1:10.25
Metro Coaches Invitational
(Jan 7, 2011)
800 Meters (Indoors)
2014
1:58.41
Boston University John Thomas Terrier
(Jan 24-25, 2014)
2013
2:00.27
2013 Armory Collegiate Invitational
(Feb 1- 2, 2013)
2012
1:59.99
Yale Season Opener 2012
(Dec 8, 2012)
2011
2:01.46
NYC Gotham Cup
(Jan 14, 2011)
2010
2:06.44
Harvard Open Track Meet
(Dec 11, 2010)
1000 Meters (Indoors)
2014
2:40.75
Saturday Night Shootout
(Jan 18, 2014)
2013
2:40.00
East Coast Conference Indoor Championships
(Feb 23, 2013)
2012
2:42.77
NYC Gotham Cup
(Jan 13, 2012)
Mile (Indoors)
2013
4:42.37
Molloy College Lions Invitational
(Feb 15, 2013)
2012
4:59.10
Molloy College Lions Invitational
(Feb 17, 2012)
2011
4:42.83
Yale Season Opener
(Dec 3, 2011)
8k (XC)
2013
28:19.5
East Coast Conference Championships
Oct 27, 2013
2012
28:34.7
LIU Post XC Invitational
Sep 15, 2012
10k (XC)
2013
35:45.5
NCAA Division II East Region Cross Country Championships
Nov 9, 2013
2012
34:54.5
NCAA Division II East Region Cross Country Championships
Nov 3, 2012
5 Mile (XC)
2012
29:18.5
East Coast Conference
Oct 21, 2012