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ROSS NELSON (SR-4)
NORTH DAKOTA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:48.07
1500
4:20.83
MILE
4:40.75
3000
9:00.44
5000
15:36.58
10,000
32:40.21
3000S
11:04.62
6K (XC)
21:27.1
8K (XC)
26:27.7
10K (XC)
33:09.4
5 MILE (XC)
27:25.0
6K (XC)
21:27.1
8K (XC)
26:27.7
10K (XC)
33:09.4
5 MILE (XC)
27:25.0
1000
2:48.07
MILE
4:40.75
3000
9:00.44
5000
15:36.58
1500
4:20.83
5000
15:59.04
10,000
32:40.21
3000S
11:04.62
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NDSU Tune Up
May 9, 2014
1500
4:21.91
7th (F)
Masanz Classic
May 3, 2014
5000
16:08.44
4th (F)
Beach Invitational
Apr 19, 2014
1500
4:20.96
111th (F)
Bryan Clay Invitational
Apr 18, 2014
5000
15:59.04
62nd (F)
2014 Jim Duncan Invitational
Apr 11-12, 2014
10,000
34:06.96
4th (F)
USD Snowbird
Apr 5, 2014
5000
16:18.81
9th (F)
Bison Open
Feb 15, 2014
5000
15:36.58
8th (F)
Bill Bergan Invitational
Jan 30-Feb 1, 2014
3000
9:11.24
12th (F)
Northwest Open
Jan 18, 2014
3000
9:11.54
9th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2013
10k
33:09.4
144th
10k
33:09.4
144th
Big Sky Conference XC Championships
Nov 1, 2013
5M
27:25.0
59th
UND Ron Pynn Invitational
Oct 19, 2013
8k
26:27.7
14th
SDSU Classic
Oct 4, 2013
8k
27:15.7
49th
Woody Greeno University Division
Sep 21, 2013
8k
27:53.1
55th
Oz Memorial
Sep 6, 2013
6k
21:27.1
43rd
Bison Open Cross Country Meet
Aug 30, 2013
5k
17:06.7
37th
Big Sky Conference Outdoor Track & Field Championships
May 8-11, 2013
10,000
33:32.64
11th (F)
Drake Alternative
Apr 27, 2013
5000
16:35.95
9th (F)
2013 Jim Duncan Invitational
Apr 12-13, 2013
10,000
32:40.21
2nd (F)
The Duals
Apr 6, 2013
5000
16:39.58
12th (F)
Big Sky Indoor Track and Field Championships
Feb 22-23, 2013
5000
16:33.45
18th (F)
USD Open
Feb 15, 2013
Mile
4:40.75
21st (F)
Bison Open
Feb 9, 2013
5000
15:49.82
3rd (F)
Bill Bergan Invitational
Jan 26, 2013
3000
9:00.44
34th (F)
NW Open
Jan 12, 2013
3000
9:08.28
4th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2012
10k
33:10.3
116th
Big Sky Cross Country Championships
Oct 27, 2012
8k
27:37.0
50th
University of North Dakota Ron Pynn Invitational
Oct 13, 2012
8k
14:56:59.7
14th
8k
26:49.7
9th
8k
26:49.7
14th
8k
26:49.7
14th
Montana Invitational
Sep 28, 2012
8k
26:49.7
14th
SDSU Classic
Sep 14, 2012
8k
26:32.2
16th
Bison Inv.
Aug 31, 2012
8k
27:10.9
12th
NDSU, UND, SDSU Dual
May 4, 2012
1500
4:26.07
8th (F)
Carleton Relays
Apr 21, 2012
10,000
33:34.12
3rd (F)
NDSU Bison Outdoor Open
Apr 13-14, 2012
1500
4:20.83
13th (F)
USD-SDSU-UND Double Duals
Apr 6, 2012
5000
16:19.03
7th (F)
John Dalton
Feb 17, 2012
Mile
4:43.54
13th (F)
NDSU Bison Open
Feb 10-11, 2012
Mile
4:41.99
15th (F)
Bill Bergan Invitational
Jan 28, 2012
3000
9:29.66
48th (F)
NDSU Bison Invitational
Jan 15, 2012
3000
9:43.56
11th (F)
Dakota Duals
Dec 9-10, 2011
1000
2:48.07
8th (F)
Great West Outdoor Track Championships
May 12-14, 2011
5000
16:59.25
21st (F)
10,000
35:23.78
11th (F)
NDSU vs. UND
May 6, 2011
1500
4:27.01
6th (F)
SDSU Twilight 2011
Apr 25, 2011
10,000
34:17.03
8th (F)
2011 Jim Duncan Invitational
Apr 15-16, 2011
5000
16:32.75
30th (F)
Dakota Duals
Apr 9, 2011
3000S
11:04.62
6th (F)
USD Twilight
Feb 18, 2011
Mile
4:51.62
10th (F)
NDSU Bison Open
Feb 4- 5, 2011
3000
9:38.96
3rd (F)
Bill Bergan Invitational
Jan 29, 2011
3000
9:42.70
39th (F)
Graphic Edge Alumni Meet
Jan 15, 2011
3000
9:54.29
14th (F)
QUICK LINKS:
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Choose an Event
1000
1500
Mile
3000
5000
10,000
3000S
5k
6k
8k
10k
5 Mile
1000 Meters (Indoor)
Top↑
2:48.07
Dakota Duals
Dec 9-10, 2011
1500 Meters (Outdoor)
Top↑
4:21.91
NDSU Tune Up
May 9, 2014
4:20.96
Beach Invitational
Apr 19, 2014
4:26.07
NDSU, UND, SDSU Dual
May 4, 2012
4:20.83
NDSU Bison Outdoor Open
Apr 13-14, 2012
4:27.01
NDSU vs. UND
May 6, 2011
Mile (Indoor)
Top↑
4:40.75
USD Open
Feb 15, 2013
4:43.54
John Dalton
Feb 17, 2012
4:41.99
NDSU Bison Open
Feb 10-11, 2012
4:51.62
USD Twilight
Feb 18, 2011
3000 Meters (Indoor)
Top↑
9:11.24
Bill Bergan Invitational
Jan 30-Feb 1, 2014
9:11.54
Northwest Open
Jan 18, 2014
9:00.44
Bill Bergan Invitational
Jan 26, 2013
9:08.28
NW Open
Jan 12, 2013
9:29.66
Bill Bergan Invitational
Jan 28, 2012
9:43.56
NDSU Bison Invitational
Jan 15, 2012
9:38.96
NDSU Bison Open
Feb 4- 5, 2011
9:42.70
Bill Bergan Invitational
Jan 29, 2011
9:54.29
Graphic Edge Alumni Meet
Jan 15, 2011
5000 Meters (Outdoor)
Top↑
16:08.44
Masanz Classic
May 3, 2014
15:59.04
Bryan Clay Invitational
Apr 18, 2014
16:18.81
USD Snowbird
Apr 5, 2014
16:35.95
Drake Alternative
Apr 27, 2013
16:39.58
The Duals
Apr 6, 2013
16:19.03
USD-SDSU-UND Double Duals
Apr 6, 2012
16:59.25
Great West Outdoor Track Championships
May 12-14, 2011
16:32.75
2011 Jim Duncan Invitational
Apr 15-16, 2011
5000 Meters (Indoor)
Top↑
15:36.58
Bison Open
Feb 15, 2014
16:33.45
Big Sky Indoor Track and Field Championships
Feb 22-23, 2013
15:49.82
Bison Open
Feb 9, 2013
10,000 Meters (Outdoor)
Top↑
34:06.96
2014 Jim Duncan Invitational
Apr 11-12, 2014
33:32.64
Big Sky Conference Outdoor Track & Field Championships
May 8-11, 2013
32:40.21
2013 Jim Duncan Invitational
Apr 12-13, 2013
33:34.12
Carleton Relays
Apr 21, 2012
35:23.78
Great West Outdoor Track Championships
May 12-14, 2011
34:17.03
SDSU Twilight 2011
Apr 25, 2011
3000 Steeplechase (Outdoor)
Top↑
11:04.62
Dakota Duals
Apr 9, 2011
5k
Top↑
17:06.7
Bison Open Cross Country Meet
Aug 30, 2013
6k
Top↑
21:27.1
Oz Memorial
Sep 6, 2013
8k
Top↑
26:27.7
UND Ron Pynn Invitational
Oct 19, 2013
27:15.7
SDSU Classic
Oct 4, 2013
27:53.1
Woody Greeno University Division
Sep 21, 2013
27:37.0
Big Sky Cross Country Championships
Oct 27, 2012
26:49.7
University of North Dakota Ron Pynn Invitational
Oct 13, 2012
26:49.7
University of North Dakota Ron Pynn Invitational
Oct 13, 2012
14:56:59.7
University of North Dakota Ron Pynn Invitational
Oct 13, 2012
26:49.7
University of North Dakota Ron Pynn Invitational
Oct 13, 2012
26:49.7
Montana Invitational
Sep 28, 2012
26:32.2
SDSU Classic
Sep 14, 2012
27:10.9
Bison Inv.
Aug 31, 2012
10k
Top↑
33:09.4
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2013
33:09.4
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2013
33:10.3
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2012
5 Mile
Top↑
27:25.0
Big Sky Conference XC Championships
Nov 1, 2013
2014 Outdoors
1500 Meters
4:21.91
NDSU Tune Up
May 9, 2014
4:20.96
Beach Invitational
April 19, 2014
5000 Meters
16:08.44
Masanz Classic
May 3, 2014
15:59.04
Bryan Clay Invitational
April 18, 2014
16:18.81
USD Snowbird
April 5, 2014
10,000 Meters
34:06.96
2014 Jim Duncan Invitational
April 11-12, 2014
2014 Indoors
3000 Meters
9:11.24
Bill Bergan Invitational
January 30-February 1, 2014
9:11.54
Northwest Open
January 18, 2014
5000 Meters
15:36.58
Bison Open
February 15, 2014
2013 XC
5k
17:06.7
Bison Open Cross Country Meet
August 30, 2013
6k
21:27.1
Oz Memorial
September 6, 2013
8k
26:27.7
UND Ron Pynn Invitational
October 19, 2013
27:15.7
SDSU Classic
October 4, 2013
27:53.1
Woody Greeno University Division
September 21, 2013
10k
33:09.4
NCAA Division I Midwest Region Cross Country Championships
November 15, 2013
33:09.4
NCAA Division I Midwest Region Cross Country Championships
November 15, 2013
5 Mile
27:25.0
Big Sky Conference XC Championships
November 1, 2013
2013 Outdoors
5000 Meters
16:35.95
Drake Alternative
April 27, 2013
16:39.58
The Duals
April 6, 2013
10,000 Meters
33:32.64
Big Sky Conference Outdoor Track & Field Championships
May 8-11, 2013
32:40.21
2013 Jim Duncan Invitational
April 12-13, 2013
2013 Indoors
Mile
4:40.75
USD Open
February 15, 2013
3000 Meters
9:00.44
Bill Bergan Invitational
January 26, 2013
9:08.28
NW Open
January 12, 2013
5000 Meters
16:33.45
Big Sky Indoor Track and Field Championships
February 22-23, 2013
15:49.82
Bison Open
February 9, 2013
2012 XC
8k
27:37.0
Big Sky Cross Country Championships
October 27, 2012
26:49.7
University of North Dakota Ron Pynn Invitational
October 13, 2012
26:49.7
University of North Dakota Ron Pynn Invitational
October 13, 2012
14:56:59.7
University of North Dakota Ron Pynn Invitational
October 13, 2012
26:49.7
University of North Dakota Ron Pynn Invitational
October 13, 2012
26:49.7
Montana Invitational
September 28, 2012
26:32.2
SDSU Classic
September 14, 2012
27:10.9
Bison Inv.
August 31, 2012
10k
33:10.3
NCAA Division I Midwest Region Cross Country Championships
November 9, 2012
2012 Outdoors
1500 Meters
4:26.07
NDSU, UND, SDSU Dual
May 4, 2012
4:20.83
NDSU Bison Outdoor Open
April 13-14, 2012
5000 Meters
16:19.03
USD-SDSU-UND Double Duals
April 6, 2012
10,000 Meters
33:34.12
Carleton Relays
April 21, 2012
2012 Indoors
Mile
4:43.54
John Dalton
February 17, 2012
4:41.99
NDSU Bison Open
February 10-11, 2012
3000 Meters
9:29.66
Bill Bergan Invitational
January 28, 2012
9:43.56
NDSU Bison Invitational
January 15, 2012
2011 Indoors
1000 Meters
2:48.07
Dakota Duals
December 9-10, 2011
Mile
4:51.62
USD Twilight
February 18, 2011
3000 Meters
9:38.96
NDSU Bison Open
February 4- 5, 2011
9:42.70
Bill Bergan Invitational
January 29, 2011
9:54.29
Graphic Edge Alumni Meet
January 15, 2011
2011 Outdoors
1500 Meters
4:27.01
NDSU vs. UND
May 6, 2011
5000 Meters
16:59.25
Great West Outdoor Track Championships
May 12-14, 2011
16:32.75
2011 Jim Duncan Invitational
April 15-16, 2011
10,000 Meters
35:23.78
Great West Outdoor Track Championships
May 12-14, 2011
34:17.03
SDSU Twilight 2011
April 25, 2011
3000 Steeplechase
11:04.62
Dakota Duals
April 9, 2011
1500 Meters (Outdoors)
2014
4:20.96
Beach Invitational
(Apr 19, 2014)
2012
4:20.83
NDSU Bison Outdoor Open
(Apr 13-14, 2012)
2011
4:27.01
NDSU vs. UND
(May 6, 2011)
5000 Meters (Outdoors)
2014
15:59.04
Bryan Clay Invitational
(Apr 18, 2014)
2013
16:35.95
Drake Alternative
(Apr 27, 2013)
2012
16:19.03
USD-SDSU-UND Double Duals
(Apr 6, 2012)
2011
16:32.75
2011 Jim Duncan Invitational
(Apr 15-16, 2011)
10,000 Meters (Outdoors)
2014
34:06.96
2014 Jim Duncan Invitational
(Apr 11-12, 2014)
2013
32:40.21
2013 Jim Duncan Invitational
(Apr 12-13, 2013)
2012
33:34.12
Carleton Relays
(Apr 21, 2012)
2011
34:17.03
SDSU Twilight 2011
(Apr 25, 2011)
3000 Steeplechase (Outdoors)
2011
11:04.62
Dakota Duals
(Apr 9, 2011)
1000 Meters (Indoors)
2011
2:48.07
Dakota Duals
(Dec 9-10, 2011)
Mile (Indoors)
2013
4:40.75
USD Open
(Feb 15, 2013)
2012
4:41.99
NDSU Bison Open
(Feb 10-11, 2012)
2011
4:51.62
USD Twilight
(Feb 18, 2011)
3000 Meters (Indoors)
2014
9:11.24
Bill Bergan Invitational
(Jan 30-Feb 1, 2014)
2013
9:00.44
Bill Bergan Invitational
(Jan 26, 2013)
2012
9:29.66
Bill Bergan Invitational
(Jan 28, 2012)
2011
9:38.96
NDSU Bison Open
(Feb 4- 5, 2011)
5000 Meters (Indoors)
2014
15:36.58
Bison Open
(Feb 15, 2014)
2013
15:49.82
Bison Open
(Feb 9, 2013)
5k (XC)
2013
17:06.7
Bison Open Cross Country Meet
Aug 30, 2013
6k (XC)
2013
21:27.1
Oz Memorial
Sep 6, 2013
8k (XC)
2013
26:27.7
UND Ron Pynn Invitational
Oct 19, 2013
2012
26:32.2
SDSU Classic
Sep 14, 2012
10k (XC)
2013
33:09.4
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2013
2012
33:10.3
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2012
5 Mile (XC)
2013
27:25.0
Big Sky Conference XC Championships
Nov 1, 2013