RACHEL POLK (SR-4)

SOUTHERN MISS.

College Bests

SP
  51' 7.75"
DT
  176' 10"
WT
  41' 11.25"
 

NCAA Division I East Preliminary Round    May 28-30, 2015
SP 14.58m 47' 10" 32nd (P)
DT 49.65m 162' 11" 20th (P)
Conference USA Outdoor Track & Field Championships    May 14-17, 2015
SP 15.74m 51' 7.75" 1st (F)
DT 47.76m 156' 8" 5th (F)
Jace LaCoste Invitational    May 1- 2, 2015
SP 14.87m 48' 9.5" 1st (F)
DT 44.32m 145' 5" 3rd (F)
2015 University of Southern Mississippi Invitational    Apr 24-25, 2015
SP 14.59m 47' 10.5" 1st (F)
DT 49.94m 163' 10" 1st (F)
LSU Alumni Gold    Apr 18, 2015
SP 14.52m 47' 7.75" 10th (F)
DT 51.74m 169' 9" 3rd (F)
Al vs MS Border Clash    Apr 10, 2015
SP 14.20m 46' 7.25" 4th (F)
DT 47.63m 156' 3" 4th (F)
Tiger Track Classic 2015    Apr 3- 4, 2015
SP 14.85m 48' 8.75" 2nd (F)
DT 49.51m 162' 5" 5th (F)
Georgia Tech Yellow Jacket Invitational    Mar 27-28, 2015
SP 14.70m 48' 2.75" 3rd (F)
Alabama Relays    Mar 19-21, 2015
SP FOUL NM
DT 47.87m 157' 1" 4th (F)
Conference USA Indoor Track & Field Championships    Feb 25-26, 2015
SP 14.94m 49' 0.25" 3rd (F)
Samford University Invitational    Feb 13, 2015
SP 14.22m 46' 8" 4th (F)
MTSU Valentine's Invitational    Feb 7, 2015
SP 14.24m 46' 8.75" 1st (F)
Vanderbilt Indoor Invitational    Jan 23-24, 2015
SP 14.61m 47' 11.25" 7th (F)
Auburn Invitational 2015    Jan 17, 2015
SP 14.55m 47' 9" 4th (F)
NCAA East Preliminary Round    May 29-31, 2014
SP 14.86m 48' 9" 34th (P)
DT 47.44m 155' 8" 37th (P)
Conference USA Outdoor Track & Field Championships    May 15-18, 2014
SP 14.79m 48' 6.25" 4th (F)
DT 48.56m 159' 4" 6th (F)
Golden Eagle Classic    Apr 26, 2014
SP 14.13m 46' 4.25" 1st (F)
DT 48.97m 160' 8" 2nd (F)
LSU Alumni Gold    Apr 19, 2014
SP 14.28m 46' 10.25" 6th (F)
DT 46.82m 153' 7" 6th (F)
Alabama vs. Mississippi Border Clash    Apr 11, 2014
SP 14.79m 48' 6.25" 3rd (F)
DT 49.60m 162' 9" 2nd (F)
Tiger Classic 2014    Apr 4- 5, 2014
SP 14.73m 48' 4" 3rd (F)
DT 41.86m 137' 4" 12th (F)
2014 Clyde Littlefield Texas Relays    Mar 26-29, 2014
SP 14.77m 48' 5.5" 3rd (F)
DT 48.37m 158' 8" 11th (F)
Alabama Relays    Mar 20-22, 2014
SP FOUL NM
DT 50.68m 166' 3" 1st (F)
Southern Miss Invitational    Mar 15, 2014
SP 13.86m 45' 5.75" 1st (F)
DT 53.91m 176' 10" 1st (F)
Conference USA Indoor Championships    Feb 23-24, 2013
SP 15.17m 49' 9.25" 3rd (F)
Notre Dame Meyo Invitational 2013    Feb 1- 2, 2013
SP 14.49m 47' 6.5" 9th (F)
Auburn Indoor Invitational    Jan 19, 2013
SP 14.66m 48' 1.25" 5th (F)
BSC Panther Indoor Icebreaker    Dec 1, 2012
SP 15.24m 50' 0" 1st (F)
NCAA Division I Championships    Jun 6- 9, 2012
DT 46.53m 152' 8" 23rd (F)
NCAA Division I East Preliminary Round    May 24-26, 2012
SP 14.91m 48' 11" 24th (P)
DT 49.37m 162' 0" 12th (P)
Conference USA Outdoor Championships    May 11-13, 2012
SP 15.08m 49' 5.75" 2nd (F)
DT 48.20m 158' 2" 3rd (F)
Golden Eagle Classic    Apr 28, 2012
SP 15.30m 50' 2.5" 1st (F)
DT 49.37m 162' 0" 1st (F)
LSU Alumni Gold    Apr 21, 2012
SP 14.83m 48' 8" 5th (F)
DT 47.54m 156' 0" 3rd (F)
Mississippi Open and Heptathlon    Apr 14-15, 2012
SP NM NM
DT 48.46m 159' 0" 2nd (F)
Auburn Tiger Track Classic    Apr 6- 7, 2012
SP 12.59m 41' 3.75" 11th (F)
DT 47.79m 156' 9" 3rd (F)
2012 Clyde Littlefield Texas Relays    Mar 28-31, 2012
SP 15.15m 49' 8.5" 1st (F)
DT 47.00m 154' 2" 10th (F)
2012 Alabama Relays    Mar 24, 2012
SP 14.44m 47' 4.5" 3rd (F)
DT 48.91m 160' 5" 3rd (F)
Southern Miss Invitational    Mar 10, 2012
SP 13.59m 44' 7" 1st (F)
DT 49.77m 163' 3" 1st (F)
Conference USA Indoor Championships    Feb 25-26, 2012
SP 15.19m 49' 10" 2nd (F)
Vulcan Invitational    Feb 9-10, 2012
SP 14.99m 49' 2.25" 2nd (F)
Notre Dame Meyo Invitational    Feb 3- 4, 2012
SP 13.84m 45' 5" 17th (F)
Birmingham Invitational and Multi's    Jan 25-26, 2012
SP 14.10m 46' 3.25" 1st (F)
Crimson Tide Indoor Opener    Jan 14, 2012
SP 14.20m 46' 7.25" 4th (F)
WT 11.78m 38' 7.75" 18th (F)
Birmingham Ice Breaker Multi's and Invitational    Dec 7- 8, 2011
SP 14.28m 46' 10.25" 1st (F)
WT 12.78m 41' 11.25" 9th (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
SP 13.15m 43' 1.75" 47th (P)
Conference USA Outdoor Championships    May 12-15, 2011
SP 14.17m 46' 6" 6th (F)
DT 42.71m 140' 1" 8th (F)
Golden Eagle Classic    Apr 30, 2011
SP 13.66m 44' 9.75" 1st (F)
DT 42.09m 138' 1" 2nd (F)
LSU Alumni Gold    Apr 23, 2011
SP 14.78m 48' 6" 3rd (F)
DT 42.35m 138' 11" 10th (F)
Auburn Tiger Classic    Apr 1- 2, 2011
SP 14.46m 47' 5.25" 4th (F)
DT 41.15m 135' 0" 7th (F)
Alabama Relays    Mar 24-27, 2011
SP 13.83m 45' 4.5" 6th (F)
DT 39.79m 130' 6" 16th (F)
Southern Miss Invitational    Mar 12, 2011
SP 13.68m 44' 10.75" 2nd (F)
DT 41.37m 135' 9" 3rd (F)
Conference USA Indoor Championships    Feb 25-26, 2011
SP 12.87m 42' 2.75" 10th (F)
LSU Twilight    Feb 18, 2011
SP 13.53m 44' 4.75" 6th (F)
Tiger Paw Invitational    Feb 11-12, 2011
SP 13.37m 43' 10.5" 8th (F)
Notre Dame Meyo Invitational    Feb 4- 5, 2011
SP 12.67m 41' 7" 15th (F)
LSU Purple Tiger Invitational    Jan 15, 2011
SP 13.43m 44' 0.75" 2nd (F)
Shot Put (Outdoor)
Top↑
47' 10"
NCAA Division I East Preliminary Round May 28-30, 2015
51' 7.75"
Conference USA Outdoor Track & Field Championships May 14-17, 2015
48' 9.5"
Jace LaCoste Invitational May 1- 2, 2015
47' 10.5"
2015 University of Southern Mississippi Invitational Apr 24-25, 2015
47' 7.75"
LSU Alumni Gold Apr 18, 2015
46' 7.25"
Al vs MS Border Clash Apr 10, 2015
48' 8.75"
Tiger Track Classic 2015 Apr 3- 4, 2015
48' 2.75"
Georgia Tech Yellow Jacket Invitational Mar 27-28, 2015
NM
Alabama Relays Mar 19-21, 2015
48' 9"
NCAA East Preliminary Round May 29-31, 2014
48' 6.25"
Conference USA Outdoor Track & Field Championships May 15-18, 2014
46' 4.25"
Golden Eagle Classic Apr 26, 2014
46' 10.25"
LSU Alumni Gold Apr 19, 2014
48' 6.25"
Alabama vs. Mississippi Border Clash Apr 11, 2014
48' 4"
Tiger Classic 2014 Apr 4- 5, 2014
48' 5.5"
2014 Clyde Littlefield Texas Relays Mar 26-29, 2014
NM
Alabama Relays Mar 20-22, 2014
45' 5.75"
Southern Miss Invitational Mar 15, 2014
48' 11"
NCAA Division I East Preliminary Round May 24-26, 2012
49' 5.75"
Conference USA Outdoor Championships May 11-13, 2012
50' 2.5"
Golden Eagle Classic Apr 28, 2012
48' 8"
LSU Alumni Gold Apr 21, 2012
NM
NM
Mississippi Open and Heptathlon Apr 14-15, 2012
41' 3.75"
Auburn Tiger Track Classic Apr 6- 7, 2012
49' 8.5"
2012 Clyde Littlefield Texas Relays Mar 28-31, 2012
47' 4.5"
2012 Alabama Relays Mar 24, 2012
44' 7"
Southern Miss Invitational Mar 10, 2012
43' 1.75"
NCAA Division I East Preliminary Round May 26-28, 2011
46' 6"
Conference USA Outdoor Championships May 12-15, 2011
44' 9.75"
Golden Eagle Classic Apr 30, 2011
48' 6"
LSU Alumni Gold Apr 23, 2011
47' 5.25"
Auburn Tiger Classic Apr 1- 2, 2011
45' 4.5"
Alabama Relays Mar 24-27, 2011
44' 10.75"
Southern Miss Invitational Mar 12, 2011
Shot Put (Indoor)
Top↑
49' 0.25"
Conference USA Indoor Track & Field Championships Feb 25-26, 2015
46' 8"
Samford University Invitational Feb 13, 2015
46' 8.75"
MTSU Valentine's Invitational Feb 7, 2015
47' 11.25"
Vanderbilt Indoor Invitational Jan 23-24, 2015
47' 9"
Auburn Invitational 2015 Jan 17, 2015
49' 9.25"
Conference USA Indoor Championships Feb 23-24, 2013
46' 2"
Samford Multi and Invitational Indoor Track & Field Meet Feb 8- 9, 2013
47' 6.5"
Notre Dame Meyo Invitational 2013 Feb 1- 2, 2013
48' 1.25"
Auburn Indoor Invitational Jan 19, 2013
50' 0"
BSC Panther Indoor Icebreaker Dec 1, 2012
49' 10"
Conference USA Indoor Championships Feb 25-26, 2012
49' 2.25"
Vulcan Invitational Feb 9-10, 2012
45' 5"
Notre Dame Meyo Invitational Feb 3- 4, 2012
46' 3.25"
Birmingham Invitational and Multi's Jan 25-26, 2012
46' 7.25"
Crimson Tide Indoor Opener Jan 14, 2012
46' 10.25"
Birmingham Ice Breaker Multi's and Invitational Dec 7- 8, 2011
42' 2.75"
Conference USA Indoor Championships Feb 25-26, 2011
44' 4.75"
LSU Twilight Feb 18, 2011
43' 10.5"
Tiger Paw Invitational Feb 11-12, 2011
41' 7"
Notre Dame Meyo Invitational Feb 4- 5, 2011
44' 0.75"
LSU Purple Tiger Invitational Jan 15, 2011
Discus (Outdoor)
Top↑
162' 11"
NCAA Division I East Preliminary Round May 28-30, 2015
156' 8"
Conference USA Outdoor Track & Field Championships May 14-17, 2015
145' 5"
Jace LaCoste Invitational May 1- 2, 2015
163' 10"
2015 University of Southern Mississippi Invitational Apr 24-25, 2015
169' 9"
LSU Alumni Gold Apr 18, 2015
156' 3"
Al vs MS Border Clash Apr 10, 2015
162' 5"
Tiger Track Classic 2015 Apr 3- 4, 2015
157' 1"
Alabama Relays Mar 19-21, 2015
155' 8"
NCAA East Preliminary Round May 29-31, 2014
159' 4"
Conference USA Outdoor Track & Field Championships May 15-18, 2014
160' 8"
Golden Eagle Classic Apr 26, 2014
153' 7"
LSU Alumni Gold Apr 19, 2014
162' 9"
Alabama vs. Mississippi Border Clash Apr 11, 2014
137' 4"
Tiger Classic 2014 Apr 4- 5, 2014
158' 8"
2014 Clyde Littlefield Texas Relays Mar 26-29, 2014
166' 3"
Alabama Relays Mar 20-22, 2014
176' 10"
Southern Miss Invitational Mar 15, 2014
152' 8"
NCAA Division I Championships Jun 6- 9, 2012
162' 0"
NCAA Division I East Preliminary Round May 24-26, 2012
158' 2"
Conference USA Outdoor Championships May 11-13, 2012
162' 0"
Golden Eagle Classic Apr 28, 2012
156' 0"
LSU Alumni Gold Apr 21, 2012
159' 0"
Mississippi Open and Heptathlon Apr 14-15, 2012
156' 9"
Auburn Tiger Track Classic Apr 6- 7, 2012
154' 2"
2012 Clyde Littlefield Texas Relays Mar 28-31, 2012
160' 5"
2012 Alabama Relays Mar 24, 2012
163' 3"
Southern Miss Invitational Mar 10, 2012
140' 1"
Conference USA Outdoor Championships May 12-15, 2011
138' 1"
Golden Eagle Classic Apr 30, 2011
138' 11"
LSU Alumni Gold Apr 23, 2011
135' 0"
Auburn Tiger Classic Apr 1- 2, 2011
130' 6"
Alabama Relays Mar 24-27, 2011
135' 9"
Southern Miss Invitational Mar 12, 2011
Weight Throw (Indoor)
Top↑
38' 7.75"
Crimson Tide Indoor Opener Jan 14, 2012
41' 11.25"
Birmingham Ice Breaker Multi's and Invitational Dec 7- 8, 2011

2015 Outdoors

Shot Put
NCAA Division I East Preliminary Round May 28-30, 2015
Conference USA Outdoor Track & Field Championships May 14-17, 2015
Jace LaCoste Invitational May 1- 2, 2015
2015 University of Southern Mississippi Invitational April 24-25, 2015
LSU Alumni Gold April 18, 2015
Al vs MS Border Clash April 10, 2015
Tiger Track Classic 2015 April 3- 4, 2015
Georgia Tech Yellow Jacket Invitational March 27-28, 2015
Alabama Relays March 19-21, 2015
Discus
NCAA Division I East Preliminary Round May 28-30, 2015
Conference USA Outdoor Track & Field Championships May 14-17, 2015
Jace LaCoste Invitational May 1- 2, 2015
2015 University of Southern Mississippi Invitational April 24-25, 2015
LSU Alumni Gold April 18, 2015
Al vs MS Border Clash April 10, 2015
Tiger Track Classic 2015 April 3- 4, 2015
Alabama Relays March 19-21, 2015

2015 Indoors

2014 Outdoors

Shot Put
NCAA East Preliminary Round May 29-31, 2014
Conference USA Outdoor Track & Field Championships May 15-18, 2014
Golden Eagle Classic April 26, 2014
LSU Alumni Gold April 19, 2014
Alabama vs. Mississippi Border Clash April 11, 2014
Tiger Classic 2014 April 4- 5, 2014
2014 Clyde Littlefield Texas Relays March 26-29, 2014
Alabama Relays March 20-22, 2014
Southern Miss Invitational March 15, 2014
Discus
NCAA East Preliminary Round May 29-31, 2014
Conference USA Outdoor Track & Field Championships May 15-18, 2014
Golden Eagle Classic April 26, 2014
LSU Alumni Gold April 19, 2014
Alabama vs. Mississippi Border Clash April 11, 2014
Tiger Classic 2014 April 4- 5, 2014
2014 Clyde Littlefield Texas Relays March 26-29, 2014
Alabama Relays March 20-22, 2014
Southern Miss Invitational March 15, 2014

2013 Indoors

2012 Indoors

Shot Put
BSC Panther Indoor Icebreaker December 1, 2012
Conference USA Indoor Championships February 25-26, 2012
Vulcan Invitational February 9-10, 2012
Notre Dame Meyo Invitational February 3- 4, 2012
Birmingham Invitational and Multi's January 25-26, 2012
Crimson Tide Indoor Opener January 14, 2012
Weight Throw
Crimson Tide Indoor Opener January 14, 2012

2012 Outdoors

Shot Put
NCAA Division I East Preliminary Round May 24-26, 2012
Conference USA Outdoor Championships May 11-13, 2012
Golden Eagle Classic April 28, 2012
LSU Alumni Gold April 21, 2012
NM
Mississippi Open and Heptathlon April 14-15, 2012
Auburn Tiger Track Classic April 6- 7, 2012
2012 Clyde Littlefield Texas Relays March 28-31, 2012
2012 Alabama Relays March 24, 2012
Southern Miss Invitational March 10, 2012
Discus
NCAA Division I Championships June 6- 9, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
Conference USA Outdoor Championships May 11-13, 2012
Golden Eagle Classic April 28, 2012
LSU Alumni Gold April 21, 2012
Mississippi Open and Heptathlon April 14-15, 2012
Auburn Tiger Track Classic April 6- 7, 2012
2012 Clyde Littlefield Texas Relays March 28-31, 2012
2012 Alabama Relays March 24, 2012
Southern Miss Invitational March 10, 2012

2011 Indoors

2011 Outdoors

Shot Put (Outdoors)
2015  
2014  
(May 29-31, 2014)
2012  
(Apr 28, 2012)
2011  
(Apr 23, 2011)
Discus (Outdoors)
2015  
(Apr 18, 2015)
2014  
(Mar 15, 2014)
2012  
(Mar 10, 2012)
2011  
Shot Put (Indoors)
2015  
2013  
2012  
2011  
Weight Throw (Indoors)
2012  
(Jan 14, 2012)
2011