College Bests

1500 MILE
3000 5000
10,000 8K (XC)
CAA Outdoor Track & Field Championships    May 3- 4, 2013
10,000 32:19.96 10th (F)
George Mason Spring Invitational    Apr 13, 2013
5000 15:20.59 21st (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000 9:08.77 20th (F)
George Mason Patriot Games    Jan 26, 2013
3000 8:57.26 14th (F)
Patriot Games Invitational    Jan 25-26, 2013
3000 8:57.26 14th (F)
Blue Ridge Open Cross Country Meet    Oct 12, 2012
8k 25:08.1 18th
Mason Invitational    Sep 29, 2012
7.8k 26:52.1 34th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
10,000 31:36.85 22nd (F)
CAA Championships    May 4- 5, 2012
10,000 32:26.49 9th (F)
James Madison Invitational    Apr 21, 2012
1500 4:26.99 6th (F)
3000 9:47.24 6th (F)
2012 Colonial Relays    Apr 5- 7, 2012
10,000 30:40.95 7th (F)
Mason Spring Opener 12    Mar 17, 2012
3000 8:55.47 7th (F)
VT Challenge    Feb 17-18, 2012
5000 15:48.70 2nd (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
10,000 31:32.98 22nd (F)
2011 CAA Track & Field Championships    May 6- 7, 2011
10,000 31:34.86 5th (F)
JMU Open Invitational    Apr 23, 2011
3000 9:02.67 4th (F)
James Madison Invitational    Apr 23, 2011
3000 9:02.67 4th (F)
VCU Ram Invite    Apr 16, 2011
5000 15:00.58 1st (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
10,000 30:53.37 7th (F)
Shamrock Invitational    Mar 17-19, 2011
5000 15:25.02 12th (F)
VT Challenge    Feb 18-19, 2011
5000 15:13.93 5th (F)
Patriot Games    Jan 29, 2011
3000 8:46.70 9th (F)
George Mason University Father Diamond Track Meet    Jan 8, 2011
Mile 4:40.77 17th (F)
3000 9:09.91 10th (F)
George Mason Invitational    Oct 2, 2010
8k 25:35.5 15th
Mason Invitational    Oct 3, 2009
8k 28:21.1 73rd
1500 Meters (Outdoor)
Top↑
James Madison Invitational Apr 21, 2012
Mile (Indoor)
Top↑
George Mason University Father Diamond Track Meet Jan 8, 2011
3000 Meters (Outdoor)
Top↑
2013 Tribe Invitational Mar 22-23, 2013
James Madison Invitational Apr 21, 2012
Mason Spring Opener 12 Mar 17, 2012
JMU Open Invitational Apr 23, 2011
James Madison Invitational Apr 23, 2011
3000 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
George Mason University Last Chance Track Meet Feb 27, 2011
Patriot Games Jan 29, 2011
George Mason University Father Diamond Track Meet Jan 8, 2011
5000 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 13, 2013
VCU Ram Invite Apr 16, 2011
Shamrock Invitational Mar 17-19, 2011
5000 Meters (Indoor)
Top↑
VT Challenge Feb 17-18, 2012
VT Challenge Feb 18-19, 2011
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track & Field Championships May 3- 4, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
CAA Championships May 4- 5, 2012
2012 Colonial Relays Apr 5- 7, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 CAA Track & Field Championships May 6- 7, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
7.8k
Top↑
Mason Invitational Sep 29, 2012
8k
Top↑
Colonial Athletic Association Championships Oct 27, 2012
Blue Ridge Open Cross Country Meet Oct 12, 2012
George Mason Invitational Oct 2, 2010
Delaware Invitational Cross Country Meet Sep 18, 2010
Mason Invitational Oct 3, 2009

2013 Outdoors

3000 Meters
2013 Tribe Invitational March 22-23, 2013
5000 Meters
George Mason Spring Invitational April 13, 2013
10,000 Meters
CAA Outdoor Track & Field Championships May 3- 4, 2013

2013 Indoors

3000 Meters
George Mason Patriot Games January 26, 2013
Patriot Games Invitational January 25-26, 2013

2012 XC

2012 Outdoors

1500 Meters
James Madison Invitational April 21, 2012
3000 Meters
James Madison Invitational April 21, 2012
Mason Spring Opener 12 March 17, 2012
10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
CAA Championships May 4- 5, 2012
2012 Colonial Relays April 5- 7, 2012

2012 Indoors

5000 Meters
VT Challenge February 17-18, 2012

2011 Outdoors

3000 Meters
JMU Open Invitational April 23, 2011
James Madison Invitational April 23, 2011
5000 Meters
VCU Ram Invite April 16, 2011
Shamrock Invitational March 17-19, 2011
10,000 Meters
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 CAA Track & Field Championships May 6- 7, 2011
2011 Colonial Relays March 31-April 2, 2011

2011 Indoors

2010 XC

2009 XC

8k
Mason Invitational October 3, 2009
1500 Meters (Outdoors)
2012  
(Apr 21, 2012)
3000 Meters (Outdoors)
2013  
(Mar 22-23, 2013)
2012  
(Mar 17, 2012)
2011  
(Apr 23, 2011)
5000 Meters (Outdoors)
2013  
2011  
(Apr 16, 2011)
10,000 Meters (Outdoors)
2013  
2012  
(Apr 5- 7, 2012)
2011  
(Mar 31-Apr 2, 2011)
Mile (Indoors)
2011  
3000 Meters (Indoors)
2013  
(Jan 26, 2013)
2011  
(Jan 29, 2011)
5000 Meters (Indoors)
2012  
(Feb 17-18, 2012)
2011  
(Feb 18-19, 2011)
7.8k (XC)
2012  
Sep 29, 2012
8k (XC)
2012  
2010  
2009  
Oct 3, 2009