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MARK RICE (SR-4)
BETHEL (MINN.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.58
200
23.09
(1.4)
400
49.74
600
1:22.28
600Y
1:20.50
55H
8.09
60H
8.61
110H
15.65
(1.6)
400H
53.76
TJ
12.82m
(+0.0)
42' 0.75"
60
7.58
200
23.63
(+0.0)
400
50.74
600
1:22.28
600Y
1:20.50
55H
8.09
60H
8.61
TJ
12.65m
(+0.0)
41' 6"
200
23.09
(1.4)
400
49.74
110H
15.65
(1.6)
400H
53.76
TJ
12.82m
(+0.0)
42' 0.75"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UW-La Crosse NCAA Qualifier
May 15, 2014
400H
54.02
2nd (F)
4x400
3:31.19
11th (F)
MIAC Outdoor Championships
May 9-10, 2014
400H
53.76
1st (F)
400H
54.50
4x400
3:18.31
3rd (F)
Meet of the Unsaintly
May 3, 2014
400H
55.04
1st (F)
2014 Drake Relays presented by Hy-Vee
Apr 23-26, 2014
4x200
1:30.25
16th (F)
4x400
3:18.95
22nd (P)
Wheaton Don Church Twilight
Apr 17, 2014
400H
56.13
4th (F)
4x400
3:22.89
3rd (F)
2014 Falcon Invitational
Apr 12, 2014
400H
55.15
1st (F)
4x400
3:22.48
2nd (F)
Hamline Invitational
Apr 9, 2014
200
23.55
(2.0)
9th (F)
400
50.89
3rd (F)
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
400
51.08
8th (F)
600
1:22.28
2nd (F)
4x400
3:26.21
5th (F)
Macalester College Pre-MIAC Meet
Feb 28, 2014
400
51.42
4th (F)
Snowshoe Open
Feb 21, 2014
600
1:22.46
5th (F)
Darren Young Indoor Classic
Feb 15, 2014
400
51.99
8th (F)
4x400
3:26.89
3rd (F)
Bethel Gene Glader Invitational
Feb 8, 2014
600
1:25.20
3rd (F)
4x400
3:25.7
2nd (F)
St. Olaf Tri
Jan 31, 2014
200
23.89
4th (F)
400
51.14
4th (F)
Northwest Open
Jan 18, 2014
600
1:23.39
6th (F)
4x400
3:28.71
5th (F)
Bethel Open
Jan 11, 2014
200
23.63
5th (F)
4x400
3:37.39
2nd (F)
UW-La Crosse NCAA Qualifier
May 17, 2013
4x400
3:25.82
8th (F)
MIAC Outdoor Championships
May 10-11, 2013
400H
53.92
1st (F)
400H
55.43
4x400
3:20.03
1st (F)
Hamline Unsaintly
May 3- 4, 2013
400
49.74
4th (F)
2013 Drake Relays presented by Hy-Vee
Apr 24-27, 2013
4x400
3:16.02
17th (P)
Don Church Wheaton Twilight 2013
Apr 20, 2013
400H
55.03
2nd (F)
4x400
3:20.54
2nd (F)
Hamline Invitational
Apr 6, 2013
400
49.92
9th (F)
4x400
3:23.2
1st (F)
PLNU Collegiate Open
Mar 16, 2013
200
23.09
(1.4)
12th (F)
400
50.73
5th (F)
MIAC Indoor Championships
Feb 28-Mar 2, 2013
400
50.74
5th (F)
600
1:23.58
8th (F)
4x400
3:22.66
1st (F)
Macalester PreMIAC Meet
Feb 22, 2013
400
51.00
2nd (F)
Snowshoe Open
Feb 15, 2013
600
1:23.53
6th (F)
Darren Young Invitational
Feb 9, 2013
400
51.76
11th (F)
4x400
3:39.05
14th (F)
Bethel Invitational
Feb 2, 2013
60
7.58
26th (P)
600
1:24.27
2nd (F)
4x400
3:26.57
1st (F)
The Opener
Jan 18, 2013
400
52.72
4th (F)
Bethel Open
Jan 12, 2013
600
1:24.90
2nd (F)
MIAC Championship
May 11-12, 2012
110H
15.66
(3.3)
6th (F)
110H
15.52
(3.3)
400H
1:01.05
Hmaline Unsaintly
May 5, 2012
110H
15.62
4th (F)
110H
15.51
(2.6)
5th (P)
Bolstorff Twilight
Apr 26, 2012
110H
16.06
(-3.0)
4th (F)
400H
57.63
7th (F)
Holst Invitational
Apr 21, 2012
110H
15.65
(1.6)
3rd (P)
Don Church Wheaton Twilight
Apr 14, 2012
400H
58.24
9th (F)
MIAC Indoor Championships
Mar 1- 3, 2012
600
NT
60H
8.90
Snowshoe Open
Feb 17, 2012
600
1:27.98
13th (F)
60H
8.77
9th (F)
60H
8.61
8th (P)
Bethel Invitational
Feb 4, 2012
600
1:26.09
5th (F)
60H
8.78
2nd (F)
60H
8.82
2nd (P)
St. Thomas Invite
Jan 20, 2012
600
1:24.68
5th (F)
55H
8.29
3rd (F)
55H
8.09
1st (P)
Bethel Open
Jan 14, 2012
400
52.59
4th (F)
55H
8.13
1st (P)
MIAC Outdoor Championships
May 13-14, 2011
110H
16.22
(-2.7)
5th (F)
110H
15.69
(2.1)
400H
57.38
6th (F)
400H
55.83
Macalester Twilight
Apr 28, 2011
110H
16.20
6th (F)
400H
57.26
8th (F)
Capital City Champioship
Apr 21, 2011
400H
58.91
3rd (F)
Tom Cat
Apr 17, 2011
110H
15.70
(0.9)
8th (F)
400H
56.22
4th (F)
TJ
11.97m
(-1.3)
39' 3.25"
8th (F)
Hamline Invite 2011
Apr 2, 2011
110H
15.96
(1.8)
4th (F)
400H
56.30
2nd (F)
Point Loma Collegiate Open
Mar 19, 2011
110H
16.37
(1.2)
8th (F)
400H
57.36
8th (F)
TJ
12.82m
(+0.0)
42' 0.75"
5th (F)
MIAC Indoor Championships
Mar 4- 5, 2011
55H
8.21
6th (F)
55H
8.14
DMR
11:10.58
10th (F)
TJ
12.31m
40' 4.75"
Macalester Pre MIAC Meet
Feb 25, 2011
55H
8.24
2nd (F)
55H
8.40
2nd (P)
TJ
11.90m
39' 0.5"
5th (F)
Snowshoe Open
Feb 18, 2011
600
NT
60H
9.02
13th (P)
TJ
NM
NM
Bethel Invitational
Feb 5, 2011
600y
1:20.50
4th (F)
55H
8.20
3rd (F)
55H
8.36
4th (P)
TJ
12.13m
39' 9.75"
2nd (F)
St. Thomas Invite
Jan 21, 2011
400
54.71
16th (F)
55H
8.15
4th (F)
55H
8.31
5th (P)
TJ
12.65m
41' 6"
6th (F)
Bethel Open
Jan 15, 2011
600y
1:20.74
4th (F)
55H
8.43
1st (F)
55H
8.22
1st (P)
QUICK LINKS:
60
200
400
600
600y
55H
60H
110H
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TJ
Choose an Event
60
200
400
600
600y
55H
60H
110H
400H
4x200
4x400
DMR
TJ
60 Meters (Indoor)
Top↑
7.58
Bethel Invitational
Feb 2, 2013
200 Meters (Outdoor)
Top↑
23.55
(2.0)
Hamline Invitational
Apr 9, 2014
23.09
(1.4)
PLNU Collegiate Open
Mar 16, 2013
200 Meters (Indoor)
Top↑
23.89
St. Olaf Tri
Jan 31, 2014
23.63
Bethel Open
Jan 11, 2014
400 Meters (Outdoor)
Top↑
50.89
Hamline Invitational
Apr 9, 2014
49.74
Hamline Unsaintly
May 3- 4, 2013
49.92
Hamline Invitational
Apr 6, 2013
50.73
PLNU Collegiate Open
Mar 16, 2013
400 Meters (Indoor)
Top↑
51.08
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
51.42
Macalester College Pre-MIAC Meet
Feb 28, 2014
51.99
Darren Young Indoor Classic
Feb 15, 2014
51.14
St. Olaf Tri
Jan 31, 2014
50.74
MIAC Indoor Championships
Feb 28-Mar 2, 2013
51.00
Macalester PreMIAC Meet
Feb 22, 2013
51.76
Darren Young Invitational
Feb 9, 2013
52.72
The Opener
Jan 18, 2013
52.59
Bethel Open
Jan 14, 2012
54.71
St. Thomas Invite
Jan 21, 2011
600 Meters (Indoor)
Top↑
1:22.28
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
1:22.46
Snowshoe Open
Feb 21, 2014
1:25.20
Bethel Gene Glader Invitational
Feb 8, 2014
1:23.39
Northwest Open
Jan 18, 2014
1:23.58
MIAC Indoor Championships
Feb 28-Mar 2, 2013
1:23.53
Snowshoe Open
Feb 15, 2013
1:24.27
Bethel Invitational
Feb 2, 2013
1:24.90
Bethel Open
Jan 12, 2013
NT
MIAC Indoor Championships
Mar 1- 3, 2012
1:27.98
Snowshoe Open
Feb 17, 2012
1:26.09
Bethel Invitational
Feb 4, 2012
1:24.68
St. Thomas Invite
Jan 20, 2012
NT
Snowshoe Open
Feb 18, 2011
600 Yards (Indoor)
Top↑
1:20.50
Bethel Invitational
Feb 5, 2011
1:20.74
Bethel Open
Jan 15, 2011
55 Hurdles (Indoor)
Top↑
8.29
St. Thomas Invite
Jan 20, 2012
8.09
St. Thomas Invite
Jan 20, 2012
8.13
Bethel Open
Jan 14, 2012
8.21
MIAC Indoor Championships
Mar 4- 5, 2011
8.14
MIAC Indoor Championships
Mar 4- 5, 2011
8.24
Macalester Pre MIAC Meet
Feb 25, 2011
8.40
Macalester Pre MIAC Meet
Feb 25, 2011
8.20
Bethel Invitational
Feb 5, 2011
8.36
Bethel Invitational
Feb 5, 2011
8.15
St. Thomas Invite
Jan 21, 2011
8.31
St. Thomas Invite
Jan 21, 2011
8.43
Bethel Open
Jan 15, 2011
8.22
Bethel Open
Jan 15, 2011
60 Hurdles (Indoor)
Top↑
8.90
MIAC Indoor Championships
Mar 1- 3, 2012
8.77
Snowshoe Open
Feb 17, 2012
8.61
Snowshoe Open
Feb 17, 2012
8.78
Bethel Invitational
Feb 4, 2012
8.82
Bethel Invitational
Feb 4, 2012
9.02
Snowshoe Open
Feb 18, 2011
110 Hurdles (Outdoor)
Top↑
15.66
(3.3)
MIAC Championship
May 11-12, 2012
15.52
(3.3)
MIAC Championship
May 11-12, 2012
15.62
Hmaline Unsaintly
May 5, 2012
15.51
(2.6)
Hmaline Unsaintly
May 5, 2012
16.06
(-3.0)
Bolstorff Twilight
Apr 26, 2012
15.65
(1.6)
Holst Invitational
Apr 21, 2012
16.22
(-2.7)
MIAC Outdoor Championships
May 13-14, 2011
15.69
(2.1)
MIAC Outdoor Championships
May 13-14, 2011
16.20
Macalester Twilight
Apr 28, 2011
15.70
(0.9)
Tom Cat
Apr 17, 2011
15.96
(1.8)
Hamline Invite 2011
Apr 2, 2011
16.37
(1.2)
Point Loma Collegiate Open
Mar 19, 2011
400 Hurdles (Outdoor)
Top↑
53.76
MIAC Outdoor Championships
May 9-10, 2014
54.50
MIAC Outdoor Championships
May 9-10, 2014
53.92
MIAC Outdoor Championships
May 10-11, 2013
55.43
MIAC Outdoor Championships
May 10-11, 2013
1:01.05
MIAC Championship
May 11-12, 2012
57.38
MIAC Outdoor Championships
May 13-14, 2011
55.83
MIAC Outdoor Championships
May 13-14, 2011
400 Hurdles (Outdoor)
Top↑
54.02
UW-La Crosse NCAA Qualifier
May 15, 2014
55.04
Meet of the Unsaintly
May 3, 2014
56.13
Wheaton Don Church Twilight
Apr 17, 2014
55.15
2014 Falcon Invitational
Apr 12, 2014
55.03
Don Church Wheaton Twilight 2013
Apr 20, 2013
57.63
Bolstorff Twilight
Apr 26, 2012
58.24
Don Church Wheaton Twilight
Apr 14, 2012
57.26
Macalester Twilight
Apr 28, 2011
58.91
Capital City Champioship
Apr 21, 2011
56.22
Tom Cat
Apr 17, 2011
56.30
Hamline Invite 2011
Apr 2, 2011
57.36
Point Loma Collegiate Open
Mar 19, 2011
4 x 200 Relay (Outdoor)
Top↑
1:30.25
2014 Drake Relays presented by Hy-Vee
Apr 23-26, 2014
4 x 400 Relay (Outdoor)
Top↑
3:31.19
UW-La Crosse NCAA Qualifier
May 15, 2014
3:18.31
MIAC Outdoor Championships
May 9-10, 2014
3:18.95
2014 Drake Relays presented by Hy-Vee
Apr 23-26, 2014
3:22.89
Wheaton Don Church Twilight
Apr 17, 2014
3:22.48
2014 Falcon Invitational
Apr 12, 2014
3:25.82
UW-La Crosse NCAA Qualifier
May 17, 2013
3:20.03
MIAC Outdoor Championships
May 10-11, 2013
3:16.02
2013 Drake Relays presented by Hy-Vee
Apr 24-27, 2013
3:20.54
Don Church Wheaton Twilight 2013
Apr 20, 2013
3:23.2
Hamline Invitational
Apr 6, 2013
4 x 400 Relay (Indoor)
Top↑
3:26.21
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
3:26.89
Darren Young Indoor Classic
Feb 15, 2014
3:25.7
Bethel Gene Glader Invitational
Feb 8, 2014
3:28.71
Northwest Open
Jan 18, 2014
3:37.39
Bethel Open
Jan 11, 2014
3:22.66
MIAC Indoor Championships
Feb 28-Mar 2, 2013
3:39.05
Darren Young Invitational
Feb 9, 2013
3:26.57
Bethel Invitational
Feb 2, 2013
Distance Medley Relay (Indoor)
Top↑
11:10.58
MIAC Indoor Championships
Mar 4- 5, 2011
Triple Jump (Outdoor)
Top↑
11.97m
(-1.3)
39' 3.25"
Tom Cat
Apr 17, 2011
12.82m
(+0.0)
42' 0.75"
Point Loma Collegiate Open
Mar 19, 2011
Triple Jump (Indoor)
Top↑
12.31m
40' 4.75"
MIAC Indoor Championships
Mar 4- 5, 2011
11.90m
39' 0.5"
Macalester Pre MIAC Meet
Feb 25, 2011
NM
NM
Snowshoe Open
Feb 18, 2011
12.13m
39' 9.75"
Bethel Invitational
Feb 5, 2011
12.65m
41' 6"
St. Thomas Invite
Jan 21, 2011
2014 Outdoors
200 Meters
23.55
(2.0)
Hamline Invitational
April 9, 2014
400 Meters
50.89
Hamline Invitational
April 9, 2014
400 Hurdles
53.76
MIAC Outdoor Championships
May 9-10, 2014
54.50
MIAC Outdoor Championships
May 9-10, 2014
400 Hurdles
54.02
UW-La Crosse NCAA Qualifier
May 15, 2014
55.04
Meet of the Unsaintly
May 3, 2014
56.13
Wheaton Don Church Twilight
April 17, 2014
55.15
2014 Falcon Invitational
April 12, 2014
4 x 200 Relay
1:30.25
2014 Drake Relays presented by Hy-Vee
April 23-26, 2014
4 x 400 Relay
3:31.19
UW-La Crosse NCAA Qualifier
May 15, 2014
3:18.31
MIAC Outdoor Championships
May 9-10, 2014
3:18.95
2014 Drake Relays presented by Hy-Vee
April 23-26, 2014
3:22.89
Wheaton Don Church Twilight
April 17, 2014
3:22.48
2014 Falcon Invitational
April 12, 2014
2014 Indoors
200 Meters
23.89
St. Olaf Tri
January 31, 2014
23.63
Bethel Open
January 11, 2014
400 Meters
51.08
MIAC Indoor Track & Field Championships
March 6- 8, 2014
51.42
Macalester College Pre-MIAC Meet
February 28, 2014
51.99
Darren Young Indoor Classic
February 15, 2014
51.14
St. Olaf Tri
January 31, 2014
600 Meters
1:22.28
MIAC Indoor Track & Field Championships
March 6- 8, 2014
1:22.46
Snowshoe Open
February 21, 2014
1:25.20
Bethel Gene Glader Invitational
February 8, 2014
1:23.39
Northwest Open
January 18, 2014
4 x 400 Relay
3:26.21
MIAC Indoor Track & Field Championships
March 6- 8, 2014
3:26.89
Darren Young Indoor Classic
February 15, 2014
3:25.7
Bethel Gene Glader Invitational
February 8, 2014
3:28.71
Northwest Open
January 18, 2014
3:37.39
Bethel Open
January 11, 2014
2013 Outdoors
200 Meters
23.09
(1.4)
PLNU Collegiate Open
March 16, 2013
400 Meters
49.74
Hamline Unsaintly
May 3- 4, 2013
49.92
Hamline Invitational
April 6, 2013
50.73
PLNU Collegiate Open
March 16, 2013
400 Hurdles
53.92
MIAC Outdoor Championships
May 10-11, 2013
55.43
MIAC Outdoor Championships
May 10-11, 2013
400 Hurdles
55.03
Don Church Wheaton Twilight 2013
April 20, 2013
4 x 400 Relay
3:25.82
UW-La Crosse NCAA Qualifier
May 17, 2013
3:20.03
MIAC Outdoor Championships
May 10-11, 2013
3:16.02
2013 Drake Relays presented by Hy-Vee
April 24-27, 2013
3:20.54
Don Church Wheaton Twilight 2013
April 20, 2013
3:23.2
Hamline Invitational
April 6, 2013
2013 Indoors
60 Meters
7.58
Bethel Invitational
February 2, 2013
400 Meters
50.74
MIAC Indoor Championships
February 28-March 2, 2013
51.00
Macalester PreMIAC Meet
February 22, 2013
51.76
Darren Young Invitational
February 9, 2013
52.72
The Opener
January 18, 2013
600 Meters
1:23.58
MIAC Indoor Championships
February 28-March 2, 2013
1:23.53
Snowshoe Open
February 15, 2013
1:24.27
Bethel Invitational
February 2, 2013
1:24.90
Bethel Open
January 12, 2013
4 x 400 Relay
3:22.66
MIAC Indoor Championships
February 28-March 2, 2013
3:39.05
Darren Young Invitational
February 9, 2013
3:26.57
Bethel Invitational
February 2, 2013
2012 Outdoors
110 Hurdles
15.66
(3.3)
MIAC Championship
May 11-12, 2012
15.52
(3.3)
MIAC Championship
May 11-12, 2012
15.62
Hmaline Unsaintly
May 5, 2012
15.51
(2.6)
Hmaline Unsaintly
May 5, 2012
16.06
(-3.0)
Bolstorff Twilight
April 26, 2012
15.65
(1.6)
Holst Invitational
April 21, 2012
400 Hurdles
1:01.05
MIAC Championship
May 11-12, 2012
400 Hurdles
57.63
Bolstorff Twilight
April 26, 2012
58.24
Don Church Wheaton Twilight
April 14, 2012
2012 Indoors
400 Meters
52.59
Bethel Open
January 14, 2012
600 Meters
NT
MIAC Indoor Championships
March 1- 3, 2012
1:27.98
Snowshoe Open
February 17, 2012
1:26.09
Bethel Invitational
February 4, 2012
1:24.68
St. Thomas Invite
January 20, 2012
55 Hurdles
8.29
St. Thomas Invite
January 20, 2012
8.09
St. Thomas Invite
January 20, 2012
8.13
Bethel Open
January 14, 2012
60 Hurdles
8.90
MIAC Indoor Championships
March 1- 3, 2012
8.77
Snowshoe Open
February 17, 2012
8.61
Snowshoe Open
February 17, 2012
8.78
Bethel Invitational
February 4, 2012
8.82
Bethel Invitational
February 4, 2012
2011 Outdoors
110 Hurdles
16.22
(-2.7)
MIAC Outdoor Championships
May 13-14, 2011
15.69
(2.1)
MIAC Outdoor Championships
May 13-14, 2011
16.20
Macalester Twilight
April 28, 2011
15.70
(0.9)
Tom Cat
April 17, 2011
15.96
(1.8)
Hamline Invite 2011
April 2, 2011
16.37
(1.2)
Point Loma Collegiate Open
March 19, 2011
400 Hurdles
57.38
MIAC Outdoor Championships
May 13-14, 2011
55.83
MIAC Outdoor Championships
May 13-14, 2011
400 Hurdles
57.26
Macalester Twilight
April 28, 2011
58.91
Capital City Champioship
April 21, 2011
56.22
Tom Cat
April 17, 2011
56.30
Hamline Invite 2011
April 2, 2011
57.36
Point Loma Collegiate Open
March 19, 2011
Triple Jump
11.97m
(-1.3)
Tom Cat
April 17, 2011
12.82m
(+0.0)
Point Loma Collegiate Open
March 19, 2011
2011 Indoors
400 Meters
54.71
St. Thomas Invite
January 21, 2011
600 Meters
NT
Snowshoe Open
February 18, 2011
600 Yards
1:20.50
Bethel Invitational
February 5, 2011
1:20.74
Bethel Open
January 15, 2011
55 Hurdles
8.21
MIAC Indoor Championships
March 4- 5, 2011
8.14
MIAC Indoor Championships
March 4- 5, 2011
8.24
Macalester Pre MIAC Meet
February 25, 2011
8.40
Macalester Pre MIAC Meet
February 25, 2011
8.20
Bethel Invitational
February 5, 2011
8.36
Bethel Invitational
February 5, 2011
8.15
St. Thomas Invite
January 21, 2011
8.31
St. Thomas Invite
January 21, 2011
8.43
Bethel Open
January 15, 2011
8.22
Bethel Open
January 15, 2011
60 Hurdles
9.02
Snowshoe Open
February 18, 2011
Distance Medley Relay
11:10.58
MIAC Indoor Championships
March 4- 5, 2011
Triple Jump
12.31m
MIAC Indoor Championships
March 4- 5, 2011
11.90m
Macalester Pre MIAC Meet
February 25, 2011
NM
Snowshoe Open
February 18, 2011
12.13m
Bethel Invitational
February 5, 2011
12.65m
St. Thomas Invite
January 21, 2011
200 Meters (Outdoors)
2013
23.09
(1.4)
PLNU Collegiate Open
(Mar 16, 2013)
400 Meters (Outdoors)
2014
50.89
Hamline Invitational
(Apr 9, 2014)
2013
49.74
Hamline Unsaintly
(May 3- 4, 2013)
110 Hurdles (Outdoors)
2012
15.62
Hmaline Unsaintly
(May 5, 2012)
2011
15.70
(0.9)
Tom Cat
(Apr 17, 2011)
400 Hurdles (Outdoors)
2014
53.76
MIAC Outdoor Championships
(May 9-10, 2014)
2013
53.92
MIAC Outdoor Championships
(May 10-11, 2013)
2012
1:01.05
MIAC Championship
(May 11-12, 2012)
2011
55.83
MIAC Outdoor Championships
(May 13-14, 2011)
400 Hurdles (Outdoors)
2014
54.02
UW-La Crosse NCAA Qualifier
(May 15, 2014)
2013
55.03
Don Church Wheaton Twilight 2013
(Apr 20, 2013)
2012
57.63
Bolstorff Twilight
(Apr 26, 2012)
2011
56.22
Tom Cat
(Apr 17, 2011)
Triple Jump (Outdoors)
2011
12.82m
(+0.0)
Point Loma Collegiate Open
(Mar 19, 2011)
60 Meters (Indoors)
2013
7.58
Bethel Invitational
(Feb 2, 2013)
200 Meters (Indoors)
2014
23.63
Bethel Open
(Jan 11, 2014)
400 Meters (Indoors)
2014
51.08
MIAC Indoor Track & Field Championships
(Mar 6- 8, 2014)
2013
50.74
MIAC Indoor Championships
(Feb 28-Mar 2, 2013)
2012
52.59
Bethel Open
(Jan 14, 2012)
2011
54.71
St. Thomas Invite
(Jan 21, 2011)
600 Meters (Indoors)
2014
1:22.28
MIAC Indoor Track & Field Championships
(Mar 6- 8, 2014)
2013
1:23.53
Snowshoe Open
(Feb 15, 2013)
2012
1:24.68
St. Thomas Invite
(Jan 20, 2012)
600 Yards (Indoors)
2011
1:20.50
Bethel Invitational
(Feb 5, 2011)
55 Hurdles (Indoors)
2012
8.09
St. Thomas Invite
(Jan 20, 2012)
2011
8.14
MIAC Indoor Championships
(Mar 4- 5, 2011)
60 Hurdles (Indoors)
2012
8.61
Snowshoe Open
(Feb 17, 2012)
2011
9.02
Snowshoe Open
(Feb 18, 2011)
Triple Jump (Indoors)
2011
12.65m
St. Thomas Invite
(Jan 21, 2011)