TFRRS | Connie Morgan – Track and Field Results & Statistics

CONNIE MORGAN (SR-4)

CENTRAL WASHINGTON

College Bests

800	2:14.19	1500	4:32.80
MILE	5:02.23	3000	10:17.51
5000	17:56.33	10,000	38:31.48
3000S	11:38.36	4K (XC)	14:58.0
5K (XC)	18:18.8	6K (XC)	20:49.9

NCAA Division II National Championships Dec 6, 2014
6k	21:55.4	28th

NCAA Division II West Region Cross Country Championship Nov 22, 2014
3.74M	21:57.8	13th

GNAC Cross Country Championships Nov 1, 2014
6k	21:02.3	9th

Western Open Cross Country Oct 25, 2014
5k	18:43.1	1st

41st Western Washington University Cross Country Classic Oct 11, 2014
6k	22:31.0	17th

40th Charles Bowles Willamette Invitational Oct 4, 2014
5k	18:18.8	8th

Sundodger Invitational Sep 20, 2014
6k	22:52.3	26th

CWU XC Invitational Sep 13, 2014
4k	14:58.0	2nd

NCAA Division II Outdoor Championships May 22-24, 2014
1500	4:43.72	20th (P)

GNAC Outdoor Track & Field Championships May 9-10, 2014
800	2:16.98	9th (F)
1500	4:32.80	3rd (F)
5000	18:04.15	9th (F)

Ralph Vernacchia Track & Field Meet Apr 26, 2014
800	2:14.19	1st (F)
3000	10:17.51	2nd (F)

Spike Arlt Inv. Apr 19, 2014
800	2:20.95	1st (F)
1500	4:38.23	1st (F)

WAR 7 - NW Scoring Clash Apr 11-12, 2014
800	2:21.26	10th (F)
3000S	11:38.36	2nd (F)

San Francisco State Distance Carnival Apr 4- 5, 2014
1500	4:39.77	15th (F)
5000	17:56.33	56th (F)

2014 EOU Team Challenge Mar 22, 2014
800	2:16.46	2nd (F)
5000	18:04.11	3rd (F)

Dusty Lane Open Mar 15, 2014
1500	4:49.99	4th (F)

PLU Invitational Mar 8, 2014
10,000	38:31.48	1st (F)

SPU Final Qualifier Mar 1, 2014
DMR	12:09.31	3rd (F)

UW Indoor Open Feb 16, 2014
Mile	5:02.23	5th (F)

Runners Soul Open Feb 8, 2014
800	2:18.08	1st (F)
3000	11:01.63	17th (F)

Idaho Vandal Indoor Feb 7, 2014
Mile	5:06.91	4th (F)

UW Invitational Jan 31, 2014
DMR	12:10.19	7th (F)

WSU Open Track and Field Meet Jan 17-18, 2014
Mile	5:12.33	2nd (F)
3000	10:45.54	5th (F)

NCAA Division II Cross Country Championships Nov 23, 2013
6k	21:44.5	33rd

NCAA Division II West Region Cross Country Championships Nov 9, 2013
6k	22:18.4	6th

GNAC Cross Country Championships Oct 26, 2013
6k	20:49.9	6th

40th Annual Western Washington Cross Country Classic Oct 12, 2013
6k	22:33.0	13th

Montana Open Oct 4, 2013
6k	22:48.0	13th

Sundodger Invitational Sep 14, 2013
6k	22:45.4	41st

CWU Cross Country Invitational Sep 7, 2013
4k	16:14.0	3rd

GNAC Outdoor Track & Field Championships May 10-11, 2013
800	2:17.69	10th (P)
4x400	3:56.78	6th (F)

2013 Ken Shannon Invitational May 4, 2013
800	2:17.93	12th (F)

WWU Twilight Track & Field Meet Apr 26, 2013
800	2:19.27	8th (F)
4x400	4:01.78	2nd (F)
4x800	10:02.11	1st (F)

CWU Spike Arlt Invitational Apr 19-20, 2013
100	NT (2.8)
800	2:28.64	2nd (F)
3000S	12:14.0h	1st (F)
4x400	4:35.32	4th (F)

WAR VI Team Dual Apr 12-13, 2013
800	2:21.50	9th (F)

2013 Willamette Invitational Apr 6, 2013
800	2:19.21 (2.4)	6th (F)
1500	5:00.06	16th (F)

Club Northwest Spring Break Open Mar 30, 2013
1500	4:55.79	5th (F)
3000	11:03.21	2nd (F)
4x400	4:06.18	4th (F)

Oregon Preview Mar 16, 2013
800	2:18.27	9th (F)

2013 PLU Invitational Mar 9, 2013
800	2:22.68	2nd (F)
1500	4:53.71	1st (F)
4x400	4:06.53	1st (F)

GNAC Indoor Track & Field Championships Feb 15-16, 2013
800	2:20.83	10th (F)
4x400	4:06.	7th (F)
DMR	12:50.28	6th (F)

UW Indoor Open Feb 10, 2013
800	2:19.02	28th (F)
4x400	4:08.06	3rd (F)

Idaho Vandal Collegiate Feb 2, 2013
3000	10:48.22	10th (F)

Idaho Vandal Indoor Feb 1, 2013
800	2:23.02	5th (F)

Idaho Collegiate I Jan 19, 2013
800	2:25.34	2nd (F)

UW Indoor Preview Jan 12, 2013
800	2:28.00	26th (F)
Mile	5:33.80	27th (F)

NCAA Division II West Region Cross Country Championships Nov 3, 2012
6k	23:44.0	71st

GNAC Cross Country Championships Oct 20, 2012
6k	22:05.2	24th

39th Annual WWU Cross Country Classic Oct 6, 2012
6k	23:31.0	38th

38th Charles Bowles Willamette Invitational Sep 29, 2012
5k	18:56.6	28th

UW Sundodger Cross Country Invitational (College) Sep 15, 2012
6k	23:30.4	39th

CWU Invitational Sep 7, 2012
4k	15:40.0	3rd

GNAC Outdoor Track & Field Championships May 11-12, 2012
800	2:15.85	10th (P)
4x400	4:05.82	7th (F)

Saint Martin's Track & Field Invitational Apr 28, 2012
800	2:16.03	3rd (F)
4x400	4:07.25	3rd (F)

CWU Spike Arlt Invitational Apr 14, 2012
800	2:22.20	1st (F)
4x400	4:35.07	5th (F)

WAR 5 - NW Scoring Clash Apr 7, 2012
800	2:20.69	8th (F)
4x400	4:12.62	6th (F)

2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
800	2:21.66	7th (F)
5000	19:33.25	11th (F)

PLU Invitational Mar 10, 2012
800	2:28.49	4th (F)
1500	4:58.22	5th (F)

GNAC Indoor Track & Field Championships Feb 17-18, 2012
800	2:24.75	10th (F)
4x400	4:09.97	6th (F)
DMR	12:54.87	5th (F)

UW Indoor Open Feb 12, 2012
800	2:22.60	30th (F)
4x400	4:15.83	11th (F)

WSU Open Jan 13-14, 2012
3000	11:52.09	6th (F)

GNAC Outdoor Track & Field Championships May 13-14, 2011
800	2:17.48	13th (P)

UW Ken Shannon Invitational May 7, 2011
800	2:20.09	10th (F)
5000	19:28.54	8th (F)

Saint Martin's Track & Field Invitational Apr 30, 2011
800	2:20.79	3rd (F)
5000	19:24.34	6th (F)

WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
800	2:22.07	6th (F)
4x800	10:23.94	1st (F)

CWU Spike Arlt Invitational Apr 16, 2011
800	2:26.05	5th (F)
5000	20:35.22	3rd (F)

WAR 4 Apr 9, 2011
800	2:24.97	14th (F)
4x400	4:24.73

Puget Sound Shotwell Invitational Apr 2, 2011
800	2:31.11	11th (F)
1500	5:10.58	11th (F)

Oregon Preview Mar 19, 2011
800	2:21.21	12th (F)

2011 PLU Invitational Mar 12, 2011
800	2:28.0h	5th (F)
4x400	4:08.3h	1st (F)

GNAC Indoor Track & Field Championships Feb 18-19, 2011
DMR	12:51.8	8th (F)

UW Indoor Open Feb 13, 2011
800	2:27.33	31st (F)
4x400	4:19.67	16th (F)

Pilot Indoor Feb 5- 6, 2011
800	2:29.13	6th (F)
4x400	4:22.9	1st (F)

WSU Open I Jan 14-15, 2011
800	2:37.17	8th (F)

QUICK LINKS:

100
800
1500
Mile
3000
5000
10,000
3000S
4k
5k
6k
3.74 Mile

100 Meters (Outdoor) Top↑
NT (2.8)	CWU Spike Arlt Invitational	Apr 19-20, 2013

800 Meters (Outdoor) Top↑
2:16.98	GNAC Outdoor Track & Field Championships	May 9-10, 2014
2:14.19	Ralph Vernacchia Track & Field Meet	Apr 26, 2014
2:20.95	Spike Arlt Inv.	Apr 19, 2014
2:21.26	WAR 7 - NW Scoring Clash	Apr 11-12, 2014
2:16.46	2014 EOU Team Challenge	Mar 22, 2014
2:17.69	GNAC Outdoor Track & Field Championships	May 10-11, 2013
2:17.93	2013 Ken Shannon Invitational	May 4, 2013
2:19.27	WWU Twilight Track & Field Meet	Apr 26, 2013
2:28.64	CWU Spike Arlt Invitational	Apr 19-20, 2013
2:21.50	WAR VI Team Dual	Apr 12-13, 2013
2:19.21 (2.4)	2013 Willamette Invitational	Apr 6, 2013
2:18.27	Oregon Preview	Mar 16, 2013
2:22.68	2013 PLU Invitational	Mar 9, 2013
2:15.85	GNAC Outdoor Track & Field Championships	May 11-12, 2012
2:16.03	Saint Martin's Track & Field Invitational	Apr 28, 2012
2:22.20	CWU Spike Arlt Invitational	Apr 14, 2012
2:20.69	WAR 5 - NW Scoring Clash	Apr 7, 2012
2:21.66	2012 Ralph Vernacchia Team Track & Field Meet	Mar 30-31, 2012
2:28.49	PLU Invitational	Mar 10, 2012
2:17.48	GNAC Outdoor Track & Field Championships	May 13-14, 2011
2:20.09	UW Ken Shannon Invitational	May 7, 2011
2:20.79	Saint Martin's Track & Field Invitational	Apr 30, 2011
2:22.07	WWU Not-So-Twilite Track & Field Meet	Apr 23, 2011
2:26.05	CWU Spike Arlt Invitational	Apr 16, 2011
2:24.97	WAR 4	Apr 9, 2011
2:31.11	Puget Sound Shotwell Invitational	Apr 2, 2011
2:21.21	Oregon Preview	Mar 19, 2011
2:28.0h	2011 PLU Invitational	Mar 12, 2011

800 Meters (Indoor) Top↑
2:18.08	Runners Soul Open	Feb 8, 2014
2:20.83	GNAC Indoor Track & Field Championships	Feb 15-16, 2013
2:19.02	UW Indoor Open	Feb 10, 2013
2:23.02	Idaho Vandal Indoor	Feb 1, 2013
2:25.34	Idaho Collegiate I	Jan 19, 2013
2:28.00	UW Indoor Preview	Jan 12, 2013
2:24.75	GNAC Indoor Track & Field Championships	Feb 17-18, 2012
2:22.60	UW Indoor Open	Feb 12, 2012
2:27.33	UW Indoor Open	Feb 13, 2011
2:29.13	Pilot Indoor	Feb 5- 6, 2011
2:37.17	WSU Open I	Jan 14-15, 2011

1500 Meters (Outdoor) Top↑
4:43.72	NCAA Division II Outdoor Championships	May 22-24, 2014
4:32.80	GNAC Outdoor Track & Field Championships	May 9-10, 2014
4:38.23	Spike Arlt Inv.	Apr 19, 2014
4:39.77	San Francisco State Distance Carnival	Apr 4- 5, 2014
4:49.99	Dusty Lane Open	Mar 15, 2014
5:00.06	2013 Willamette Invitational	Apr 6, 2013
4:55.79	Club Northwest Spring Break Open	Mar 30, 2013
4:53.71	2013 PLU Invitational	Mar 9, 2013
4:58.22	PLU Invitational	Mar 10, 2012
5:10.58	Puget Sound Shotwell Invitational	Apr 2, 2011

Mile (Indoor) Top↑
5:02.23	UW Indoor Open	Feb 16, 2014
5:06.91	Idaho Vandal Indoor	Feb 7, 2014
5:12.33	WSU Open Track and Field Meet	Jan 17-18, 2014
5:33.80	UW Indoor Preview	Jan 12, 2013

3000 Meters (Outdoor) Top↑
10:17.51	Ralph Vernacchia Track & Field Meet	Apr 26, 2014
11:03.21	Club Northwest Spring Break Open	Mar 30, 2013

3000 Meters (Indoor) Top↑
11:01.63	Runners Soul Open	Feb 8, 2014
10:45.54	WSU Open Track and Field Meet	Jan 17-18, 2014
10:48.22	Idaho Vandal Collegiate	Feb 2, 2013
11:52.09	WSU Open	Jan 13-14, 2012

5000 Meters (Outdoor) Top↑
18:04.15	GNAC Outdoor Track & Field Championships	May 9-10, 2014
17:56.33	San Francisco State Distance Carnival	Apr 4- 5, 2014
18:04.11	2014 EOU Team Challenge	Mar 22, 2014
19:33.25	2012 Ralph Vernacchia Team Track & Field Meet	Mar 30-31, 2012
19:28.54	UW Ken Shannon Invitational	May 7, 2011
19:24.34	Saint Martin's Track & Field Invitational	Apr 30, 2011
20:35.22	CWU Spike Arlt Invitational	Apr 16, 2011

10,000 Meters (Outdoor) Top↑
38:31.48	PLU Invitational	Mar 8, 2014

3000 Steeplechase (Outdoor) Top↑
11:38.36	WAR 7 - NW Scoring Clash	Apr 11-12, 2014
12:14.0h	CWU Spike Arlt Invitational	Apr 19-20, 2013

4 x 400 Relay (Outdoor) Top↑
3:56.78	GNAC Outdoor Track & Field Championships	May 10-11, 2013
4:01.78	WWU Twilight Track & Field Meet	Apr 26, 2013
4:35.32	CWU Spike Arlt Invitational	Apr 19-20, 2013
4:06.18	Club Northwest Spring Break Open	Mar 30, 2013
4:06.53	2013 PLU Invitational	Mar 9, 2013
4:05.82	GNAC Outdoor Track & Field Championships	May 11-12, 2012
4:07.25	Saint Martin's Track & Field Invitational	Apr 28, 2012
4:35.07	CWU Spike Arlt Invitational	Apr 14, 2012
4:12.62	WAR 5 - NW Scoring Clash	Apr 7, 2012
4:24.73	WAR 4	Apr 9, 2011
4:08.3h	2011 PLU Invitational	Mar 12, 2011

4 x 400 Relay (Indoor) Top↑
4:06.	GNAC Indoor Track & Field Championships	Feb 15-16, 2013
4:08.06	UW Indoor Open	Feb 10, 2013
4:09.97	GNAC Indoor Track & Field Championships	Feb 17-18, 2012
4:15.83	UW Indoor Open	Feb 12, 2012
4:19.67	UW Indoor Open	Feb 13, 2011
4:22.9	Pilot Indoor	Feb 5- 6, 2011

4 x 800 Relay (Outdoor) Top↑
10:02.11	WWU Twilight Track & Field Meet	Apr 26, 2013
10:23.94	WWU Not-So-Twilite Track & Field Meet	Apr 23, 2011

Distance Medley Relay (Indoor) Top↑
12:09.31	SPU Final Qualifier	Mar 1, 2014
12:10.19	UW Invitational	Jan 31, 2014
12:50.28	GNAC Indoor Track & Field Championships	Feb 15-16, 2013
12:54.87	GNAC Indoor Track & Field Championships	Feb 17-18, 2012
12:51.8	GNAC Indoor Track & Field Championships	Feb 18-19, 2011

4k Top↑
14:58.0	CWU XC Invitational	Sep 13, 2014
16:14.0	CWU Cross Country Invitational	Sep 7, 2013
15:40.0	CWU Invitational	Sep 7, 2012

5k Top↑
18:43.1	Western Open Cross Country	Oct 25, 2014
18:18.8	40th Charles Bowles Willamette Invitational	Oct 4, 2014
18:56.6	38th Charles Bowles Willamette Invitational	Sep 29, 2012

6k Top↑
21:55.4	NCAA Division II National Championships	Dec 6, 2014
21:02.3	GNAC Cross Country Championships	Nov 1, 2014
22:31.0	41st Western Washington University Cross Country Classic	Oct 11, 2014
22:52.3	Sundodger Invitational	Sep 20, 2014
21:44.5	NCAA Division II Cross Country Championships	Nov 23, 2013
22:18.4	NCAA Division II West Region Cross Country Championships	Nov 9, 2013
20:49.9	GNAC Cross Country Championships	Oct 26, 2013
22:33.0	40th Annual Western Washington Cross Country Classic	Oct 12, 2013
22:48.0	Montana Open	Oct 4, 2013
22:45.4	Sundodger Invitational	Sep 14, 2013
23:44.0	NCAA Division II West Region Cross Country Championships	Nov 3, 2012
22:05.2	GNAC Cross Country Championships	Oct 20, 2012
23:31.0	39th Annual WWU Cross Country Classic	Oct 6, 2012
23:30.4	UW Sundodger Cross Country Invitational (College)	Sep 15, 2012

3.74 Mile Top↑
21:57.8	NCAA Division II West Region Cross Country Championship	Nov 22, 2014

2014 XC

4k
14:58.0	CWU XC Invitational	September 13, 2014

5k
18:43.1	Western Open Cross Country	October 25, 2014
18:18.8	40th Charles Bowles Willamette Invitational	October 4, 2014

6k
21:55.4	NCAA Division II National Championships	December 6, 2014
21:02.3	GNAC Cross Country Championships	November 1, 2014
22:31.0	41st Western Washington University Cross Country Classic	October 11, 2014
22:52.3	Sundodger Invitational	September 20, 2014

3.74 Mile
21:57.8	NCAA Division II West Region Cross Country Championship	November 22, 2014

2014 Outdoors

800 Meters
2:16.98	GNAC Outdoor Track & Field Championships	May 9-10, 2014
2:14.19	Ralph Vernacchia Track & Field Meet	April 26, 2014
2:20.95	Spike Arlt Inv.	April 19, 2014
2:21.26	WAR 7 - NW Scoring Clash	April 11-12, 2014
2:16.46	2014 EOU Team Challenge	March 22, 2014

1500 Meters
4:43.72	NCAA Division II Outdoor Championships	May 22-24, 2014
4:32.80	GNAC Outdoor Track & Field Championships	May 9-10, 2014
4:38.23	Spike Arlt Inv.	April 19, 2014
4:39.77	San Francisco State Distance Carnival	April 4- 5, 2014
4:49.99	Dusty Lane Open	March 15, 2014

3000 Meters
10:17.51	Ralph Vernacchia Track & Field Meet	April 26, 2014

5000 Meters
18:04.15	GNAC Outdoor Track & Field Championships	May 9-10, 2014
17:56.33	San Francisco State Distance Carnival	April 4- 5, 2014
18:04.11	2014 EOU Team Challenge	March 22, 2014

10,000 Meters
38:31.48	PLU Invitational	March 8, 2014

3000 Steeplechase
11:38.36	WAR 7 - NW Scoring Clash	April 11-12, 2014

2014 Indoors

800 Meters
2:18.08	Runners Soul Open	February 8, 2014

Mile
5:02.23	UW Indoor Open	February 16, 2014
5:06.91	Idaho Vandal Indoor	February 7, 2014
5:12.33	WSU Open Track and Field Meet	January 17-18, 2014

3000 Meters
11:01.63	Runners Soul Open	February 8, 2014
10:45.54	WSU Open Track and Field Meet	January 17-18, 2014

Distance Medley Relay
12:09.31	SPU Final Qualifier	March 1, 2014
12:10.19	UW Invitational	January 31, 2014

2013 XC

4k
16:14.0	CWU Cross Country Invitational	September 7, 2013

6k
21:44.5	NCAA Division II Cross Country Championships	November 23, 2013
22:18.4	NCAA Division II West Region Cross Country Championships	November 9, 2013
20:49.9	GNAC Cross Country Championships	October 26, 2013
22:33.0	40th Annual Western Washington Cross Country Classic	October 12, 2013
22:48.0	Montana Open	October 4, 2013
22:45.4	Sundodger Invitational	September 14, 2013

2013 Outdoors

100 Meters
NT (2.8)	CWU Spike Arlt Invitational	April 19-20, 2013

800 Meters
2:17.69	GNAC Outdoor Track & Field Championships	May 10-11, 2013
2:17.93	2013 Ken Shannon Invitational	May 4, 2013
2:19.27	WWU Twilight Track & Field Meet	April 26, 2013
2:28.64	CWU Spike Arlt Invitational	April 19-20, 2013
2:21.50	WAR VI Team Dual	April 12-13, 2013
2:19.21 (2.4)	2013 Willamette Invitational	April 6, 2013
2:18.27	Oregon Preview	March 16, 2013
2:22.68	2013 PLU Invitational	March 9, 2013

1500 Meters
5:00.06	2013 Willamette Invitational	April 6, 2013
4:55.79	Club Northwest Spring Break Open	March 30, 2013
4:53.71	2013 PLU Invitational	March 9, 2013

3000 Meters
11:03.21	Club Northwest Spring Break Open	March 30, 2013

3000 Steeplechase
12:14.0h	CWU Spike Arlt Invitational	April 19-20, 2013

4 x 400 Relay
3:56.78	GNAC Outdoor Track & Field Championships	May 10-11, 2013
4:01.78	WWU Twilight Track & Field Meet	April 26, 2013
4:35.32	CWU Spike Arlt Invitational	April 19-20, 2013
4:06.18	Club Northwest Spring Break Open	March 30, 2013
4:06.53	2013 PLU Invitational	March 9, 2013

4 x 800 Relay
10:02.11	WWU Twilight Track & Field Meet	April 26, 2013

2013 Indoors

800 Meters
2:20.83	GNAC Indoor Track & Field Championships	February 15-16, 2013
2:19.02	UW Indoor Open	February 10, 2013
2:23.02	Idaho Vandal Indoor	February 1, 2013
2:25.34	Idaho Collegiate I	January 19, 2013
2:28.00	UW Indoor Preview	January 12, 2013

Mile
5:33.80	UW Indoor Preview	January 12, 2013

3000 Meters
10:48.22	Idaho Vandal Collegiate	February 2, 2013

4 x 400 Relay
4:06.	GNAC Indoor Track & Field Championships	February 15-16, 2013
4:08.06	UW Indoor Open	February 10, 2013

Distance Medley Relay
12:50.28	GNAC Indoor Track & Field Championships	February 15-16, 2013

2012 XC

4k
15:40.0	CWU Invitational	September 7, 2012

5k
18:56.6	38th Charles Bowles Willamette Invitational	September 29, 2012

6k
23:44.0	NCAA Division II West Region Cross Country Championships	November 3, 2012
22:05.2	GNAC Cross Country Championships	October 20, 2012
23:31.0	39th Annual WWU Cross Country Classic	October 6, 2012
23:30.4	UW Sundodger Cross Country Invitational (College)	September 15, 2012

2012 Outdoors

800 Meters
2:15.85	GNAC Outdoor Track & Field Championships	May 11-12, 2012
2:16.03	Saint Martin's Track & Field Invitational	April 28, 2012
2:22.20	CWU Spike Arlt Invitational	April 14, 2012
2:20.69	WAR 5 - NW Scoring Clash	April 7, 2012
2:21.66	2012 Ralph Vernacchia Team Track & Field Meet	March 30-31, 2012
2:28.49	PLU Invitational	March 10, 2012

1500 Meters
4:58.22	PLU Invitational	March 10, 2012

5000 Meters
19:33.25	2012 Ralph Vernacchia Team Track & Field Meet	March 30-31, 2012

4 x 400 Relay
4:05.82	GNAC Outdoor Track & Field Championships	May 11-12, 2012
4:07.25	Saint Martin's Track & Field Invitational	April 28, 2012
4:35.07	CWU Spike Arlt Invitational	April 14, 2012
4:12.62	WAR 5 - NW Scoring Clash	April 7, 2012

2012 Indoors

800 Meters
2:24.75	GNAC Indoor Track & Field Championships	February 17-18, 2012
2:22.60	UW Indoor Open	February 12, 2012

3000 Meters
11:52.09	WSU Open	January 13-14, 2012

4 x 400 Relay
4:09.97	GNAC Indoor Track & Field Championships	February 17-18, 2012
4:15.83	UW Indoor Open	February 12, 2012

Distance Medley Relay
12:54.87	GNAC Indoor Track & Field Championships	February 17-18, 2012

2011 Outdoors

800 Meters
2:17.48	GNAC Outdoor Track & Field Championships	May 13-14, 2011
2:20.09	UW Ken Shannon Invitational	May 7, 2011
2:20.79	Saint Martin's Track & Field Invitational	April 30, 2011
2:22.07	WWU Not-So-Twilite Track & Field Meet	April 23, 2011
2:26.05	CWU Spike Arlt Invitational	April 16, 2011
2:24.97	WAR 4	April 9, 2011
2:31.11	Puget Sound Shotwell Invitational	April 2, 2011
2:21.21	Oregon Preview	March 19, 2011
2:28.0h	2011 PLU Invitational	March 12, 2011

1500 Meters
5:10.58	Puget Sound Shotwell Invitational	April 2, 2011

5000 Meters
19:28.54	UW Ken Shannon Invitational	May 7, 2011
19:24.34	Saint Martin's Track & Field Invitational	April 30, 2011
20:35.22	CWU Spike Arlt Invitational	April 16, 2011

4 x 400 Relay
4:24.73	WAR 4	April 9, 2011
4:08.3h	2011 PLU Invitational	March 12, 2011

4 x 800 Relay
10:23.94	WWU Not-So-Twilite Track & Field Meet	April 23, 2011

2011 Indoors

800 Meters
2:27.33	UW Indoor Open	February 13, 2011
2:29.13	Pilot Indoor	February 5- 6, 2011
2:37.17	WSU Open I	January 14-15, 2011

4 x 400 Relay
4:19.67	UW Indoor Open	February 13, 2011
4:22.9	Pilot Indoor	February 5- 6, 2011

Distance Medley Relay
12:51.8	GNAC Indoor Track & Field Championships	February 18-19, 2011

4k (XC)
2014	14:58.0	CWU XC Invitational Sep 13, 2014
2013	16:14.0	CWU Cross Country Invitational Sep 7, 2013
2012	15:40.0	CWU Invitational Sep 7, 2012

5k (XC)
2014	18:18.8	40th Charles Bowles Willamette Invitational Oct 4, 2014
2012	18:56.6	38th Charles Bowles Willamette Invitational Sep 29, 2012

6k (XC)
2014	21:02.3	GNAC Cross Country Championships Nov 1, 2014
2013	20:49.9	GNAC Cross Country Championships Oct 26, 2013
2012	22:05.2	GNAC Cross Country Championships Oct 20, 2012

3.74 Mile (XC)
2014	21:57.8	NCAA Division II West Region Cross Country Championship Nov 22, 2014

800 Meters (Outdoors)
2014	2:14.19	Ralph Vernacchia Track & Field Meet (Apr 26, 2014)
2013	2:17.69	GNAC Outdoor Track & Field Championships (May 10-11, 2013)
2012	2:15.85	GNAC Outdoor Track & Field Championships (May 11-12, 2012)
2011	2:17.48	GNAC Outdoor Track & Field Championships (May 13-14, 2011)

1500 Meters (Outdoors)
2014	4:32.80	GNAC Outdoor Track & Field Championships (May 9-10, 2014)
2013	4:53.71	2013 PLU Invitational (Mar 9, 2013)
2012	4:58.22	PLU Invitational (Mar 10, 2012)
2011	5:10.58	Puget Sound Shotwell Invitational (Apr 2, 2011)

3000 Meters (Outdoors)
2014	10:17.51	Ralph Vernacchia Track & Field Meet (Apr 26, 2014)
2013	11:03.21	Club Northwest Spring Break Open (Mar 30, 2013)

5000 Meters (Outdoors)
2014	17:56.33	San Francisco State Distance Carnival (Apr 4- 5, 2014)
2012	19:33.25	2012 Ralph Vernacchia Team Track & Field Meet (Mar 30-31, 2012)
2011	19:24.34	Saint Martin's Track & Field Invitational (Apr 30, 2011)

10,000 Meters (Outdoors)
2014	38:31.48	PLU Invitational (Mar 8, 2014)

3000 Steeplechase (Outdoors)
2014	11:38.36	WAR 7 - NW Scoring Clash (Apr 11-12, 2014)
2013	12:14.0h	CWU Spike Arlt Invitational (Apr 19-20, 2013)

800 Meters (Indoors)
2014	2:18.08	Runners Soul Open (Feb 8, 2014)
2013	2:19.02	UW Indoor Open (Feb 10, 2013)
2012	2:22.60	UW Indoor Open (Feb 12, 2012)
2011	2:27.33	UW Indoor Open (Feb 13, 2011)

Mile (Indoors)
2014	5:02.23	UW Indoor Open (Feb 16, 2014)
2013	5:33.80	UW Indoor Preview (Jan 12, 2013)

3000 Meters (Indoors)
2014	10:45.54	WSU Open Track and Field Meet (Jan 17-18, 2014)
2013	10:48.22	Idaho Vandal Collegiate (Feb 2, 2013)
2012	11:52.09	WSU Open (Jan 13-14, 2012)

CONNIE MORGAN (SR-4)

CENTRAL WASHINGTON

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2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors