Greg Ponick
- TEAM: Wis.-River Falls
- CLASS: JR-3
- LEAGUES: DIII, WIAC
Top Performances College Best
| 2013 | Outdoor | JR-3 | -- -- | -- -- | -- -- | -- -- | -- -- | -- -- | 47.34m |
| 2013 | Indoor | JR-3 | 7.26 | -- -- | -- -- | -- -- | -- -- | 10.68m | -- -- |
| 2012 | Outdoor | -- -- | -- -- | -- -- | -- -- | -- -- | -- -- | 51.10m | |
| 2012 | Indoor | 7.21 | 7.85 | -- -- | 25.57 | -- -- | -- -- | -- -- | |
| 2011 | Outdoor | -- -- | -- -- | 12.55 | 24.96 | 30.81m | -- -- | 45.32m | |
| 2011 | Indoor | FR-1 | 7.20 | 7.86 | -- -- | 25.40 | -- -- | 8.54m | -- -- |
Meet Results
| Date | Meet | Sport | Event | Round(P/F) | Time/Mark | Place |
| 05/03-05/04/13 | WIAC Outdoor Championships | Outdoor | JT | F | 40.62m | 18 |
| 04-27-13 | St. Mary's Open | Outdoor | JT | F | 43.08m | 6 |
| 04-25-13 | Macalester Bolstorff Twilight | Outdoor | JT | F | 47.34m | 4 |
| 04/20-04/21/13 | Phil Esten Challenge | Outdoor | JT | F | 46.95m | 5 |
| 04/05-04/06/13 | UW La Crosse Ashton May Invitational | Outdoor | JT | F | 44.85m | 7 |
| 02/08-02/09/13 | UWRF Indoor Invitational | Indoor | WT | F | 10.68m | 14 |
| 02/08-02/09/13 | UWRF Indoor Invitational | Indoor | 55 | P | 7.26 | 16 |
| 05/04-05/05/12 | 2012 WIAC Outdoor Track & Field Championships | Outdoor | JT | F | 51.10m | 7 |
| 04-28-12 | St. Mar's Open | Outdoor | JT | F | 43.00m | 1 |
| 04-20-12 | Phil Esten Challenge | Outdoor | JT | F | 39.84m | 19 |
| 04/13-04/14/12 | UWRF Falcon Invite | Outdoor | JT | F | 48.36m | 2 |
| 04-05-12 | UW-River Falls/UW-Stout Dual | Outdoor | JT | F | 43.51m | 3 |
| 02/10-02/11/12 | UWRF Brooks Classic | Indoor | 200 | F | 25.57 | 40 |
| 02/10-02/11/12 | UWRF Brooks Classic | Indoor | 55 | P | 7.21 | 31 |
| 01-27-12 | St. Olaf Coed Invitational | Indoor | 60 | P | 7.85 | 14 |
| 05-13-11 | UW-La Crosse Eagle Open | Outdoor | JT | F | 41.74m | 6 |
| 05/06-05/07/11 | WIAC Outdoor Championship Meet | Outdoor | JT | F | 45.32m | 11 |
| 04-30-11 | St. Mary's Invite | Outdoor | HT | F | 30.12m | 20 |
| 04-30-11 | St. Mary's Invite | Outdoor | 100 | P | 12.06 (w) | 27 |
| 04-30-11 | St. Mary's Invite | Outdoor | JT | F | 43.22m | 4 |
| 04-30-11 | St. Mary's Invite | Outdoor | 200 | F | 24.96 | 32 |
| 04-28-11 | Macalester Twilight | Outdoor | JT | F | 39.23m | 18 |
| 04-22-11 | Winona Easter Invitational | Outdoor | JT | F | 35.59m | 14 |
| 04-22-11 | Winona Easter Invitational | Outdoor | HT | F | 30.81m | 21 |
| 04-22-11 | Winona Easter Invitational | Outdoor | 100 | P | 12.55 | 29 |
| 04-09-11 | Falcon Invitational | Outdoor | JT | F | 37.61m | 28 |
| 04-09-11 | Falcon Invitational | Outdoor | HT | F | 28.07m | 50 |
| 02-18-11 | Snowshoe Open | Indoor | WT | F | 8.54m | 24 |
| 02-18-11 | Snowshoe Open | Indoor | 60 | P | 7.86 | 40 |
| 02/11-02/12/11 | UW River Falls Brooks Classic | Indoor | 200 | F | 25.40 | 27 |
| 02/11-02/12/11 | UW River Falls Brooks Classic | Indoor | 55 | P | 7.20 | 28 |
| 01-28-11 | St. Olaf Triangular | Indoor | 200 | F | 25.76 | 18 |
| 01-28-11 | St. Olaf Triangular | Indoor | 55 | P | 7.34 | 18 |
| 01-22-11 | UW-Stout Open | Indoor | 200 | F | 25.83 | 12 |
| 01-22-11 | UW-Stout Open | Indoor | 55 | P | 7.34 | 17 |