TFRRS | Hannah Treinen – Track and Field Results & Statistics

HANNAH TREINEN (SR-4)

NORTHERN STATE

College Bests

200	28.19 (0.3)	400	59.09
600	1:37.55	800	2:19.72
55H	9.14	60H	9.74
400H	1:01.50	HJ	1.55m 5' 1"
LJ	5.12m (+0.0) 16' 9.75"	SP	9.71m 31' 10.25"
JT	24.31m 79' 9"	PENT	3278
HEP	3909

NSIC Outdoor Track & Field Championships May 9-10, 2014
400H	1:01.50	2nd (F)
400H	1:03.62	7th (P)
4x400	3:59.21	10th (F)

Howard Wood Dakota Relays May 2- 3, 2014
400H	1:05.52	6th (F)
4x400	4:00.35	6th (F)

NSU Open Apr 18, 2014
200	27.34	6th (F)
100H	15.33	2nd (F)
4x400	4:19.73	2nd (F)
LJ	4.76m (3.0) 15' 7.5"	7th (F)

Sioux City Relays 2014 Apr 11-12, 2014
400H	1:02.57	2nd (F)
4x400	4:05.15	8th (F)
SMR	4:12.17	2nd (F)

WSC Classic Mar 28-29, 2014
400H	1:04.94	2nd (F)
4x400	4:08.16	5th (F)
HJ	1.50m 4' 11"	8th (F)

NSIC Track and Field Indoor Championship 2014 Feb 28-Mar 1, 2014
600	1:37.55	7th (F)
600	1:38.14	7th (P)
4x400	4:07.53	10th (F)
DMR	12:58.92	8th (F)
Pent	3278	5th
60H	9.80	16th
LJ	5.12m 16' 9.75"	8th
SP	9.71m 31' 10.25"	9th
HJ	1.48m 4' 10.25"	8th
800	2:19.72	1st

NSIC Indoor Multi Championship Feb 16-17, 2014
Pent	3278	5th
60H	9.80	16th
HJ	1.48m 4' 10.25"	11th
SP	9.71m 31' 10.25"	9th
LJ	5.12m 16' 9.75"	8th
800	2:19.72	1st

Thundering Herd Classic Feb 7- 8, 2014
60H	9.74	6th (F)
60H	9.87	9th (P)
4x400	4:08.91	1st (F)
LJ	4.70m 15' 5"	4th (F)

MSU Mankato Multi & Open Jan 31-Feb 1, 2014
400	59.09	5th (F)
4x400	4:08.17	5th (F)

2014 Stadium Sports Grill/Dave Little Alumni Mile Jan 25, 2014
400	1:00.04	2nd (F)
4x400	4:14.6	6th (F)
HJ	1.40m 4' 7"	9th (F)

NSU Open Jan 17-18, 2014
4x400	4:13.57	1st (F)
Pent	3038	1st
55H	9.17	4th
HJ	1.48m 4' 10.25"	4th
SP	9.33m 30' 7.5"	4th
LJ	4.99m 16' 4.5"	5th
800	2:32.84	1st

NSIC Outdoor Championships May 10-11, 2013
400H	1:06.43	7th (F)
400H	1:03.45	7th (P)
4x400	4:03.36	8th (F)
Hep	3909	9th
100H	16.32 (4.6)	10th
HJ	1.45m 4' 9"	7th
SP	9.27m 30' 5"	11th
200	27.26 (5.9)	7th
LJ	4.73m (1.8) 15' 6.25"	11th
JT	24.31m 79' 9"	12th
800	2:34.35	5th

NSIC Multi Event Championships Apr 28-29, 2013
Hep	3909	9th
100H	16.32 (4.6)	10th
HJ	1.45m 4' 9"	7th
SP	9.27m 30' 5"	11th
200	27.26 (5.9)	7th
LJ	4.73m (1.8) 15' 6.25"	11th
JT	24.31m 79' 9"	12th
800	2:34.35	5th

2013 Concordia Outdoor Invite Apr 13, 2013
400H	1:04.75	2nd (F)
4x400	4:04.57	3rd (F)
HJ	NH NH
LJ	4.80m (2.2) 15' 9"	15th (F)

Vance Butler Invite Apr 6, 2013
100H	16.13 (3.6)	5th (F)
400H	1:06.22	2nd (F)
4x400	4:04.58	4th (F)

NSIC Indoor Championships Feb 22-23, 2013
600	1:42.10	16th (P)
4x400	4:01.9	8th (F)
HJ	NH NH
Pent	3103	8th
60H	9.79	13th
LJ	4.91m 16' 1.5"	11th
SP	9.70m 31' 10"	11th
HJ	1.49m 4' 10.5"	11th
800	2:29.76	3rd

2013 Nebraska Tune-Up Feb 15, 2013
600	1:41.27	15th (F)
4x400	3:56.47	5th (F)

NSIC Indoor Multis Championship Feb 10-11, 2013
Pent	3103	8th
60H	9.79	13th
LJ	4.91m 16' 1.5"	11th
SP	9.70m 31' 10"	11th
HJ	1.49m 4' 10.5"	11th
800	2:29.76	3rd

MSU-Mankato Multi & Open Jan 25-26, 2013
4x400	4:01.84	2nd (F)
Pent	3033	6th
60H	9.82	6th
HJ	1.55m 5' 1"	1st
SP	9.23m 30' 3.5"	10th
LJ	4.50m 14' 9.25"	13th
800	2:29.30	1st

NSU Open Jan 19, 2013
55H	9.14	2nd (F)
55H	9.29	3rd (P)
HJ	1.55m 5' 1"	3rd (F)
SP	9.20m 30' 2.25"	7th (F)

MSU Alumni Open Jan 12, 2013
60H	10.21	9th (P)
HJ	1.50m 4' 11"	9th (F)

NSIC Outdoor Track & Field Championships May 11-12, 2012
400H	1:04.35	10th (P)
Hep	3872	12th
100H	16.69 (3.4)	18th
HJ	1.52m 4' 11.75"	7th
SP	9.41m 30' 10.5"	10th
200	28.36 (1.5)	16th
LJ	4.63m (1.9) 15' 2.25"	19th
JT	21.86m 71' 9"	19th
800	2:28.12	5th

Sioux Falls Relays May 4- 5, 2012
400H	1:05.07	1st (F)

Northern Sun Intercollege Conference Multi-Events Apr 29-30, 2012
Hep	3872	12th
100H	16.69 (3.4)	18th
HJ	1.52m 4' 11.75"	7th
SP	9.41m 30' 10.5"	10th
200	28.36 (1.5)	16th
LJ	4.63m (1.9) 15' 2.25"	19th
JT	21.86m 71' 9"	19th
800	2:28.12	5th

Sioux City Relays 2012 Apr 13-14, 2012
HJ	NH NH

NSU Open Apr 5- 6, 2012
Hep	3788	1st
100H	17.11 (3.0)	3rd
HJ	1.54m 5' 0.5"	2nd
SP	8.89m 29' 2"	2nd
200	28.0h	2nd
LJ	4.75m (2.0) 15' 7"	3rd
JT	23.48m 77' 0"	4th
800	2:37.36	1st

NSU Pre-Season Open Dec 9, 2011
400	1:02.26	2nd (F)
55H	9.1h	2nd (F)
HJ	1.43m 4' 8.25"	2nd (F)
LJ	NM NM

NSIC Outdoor Championship 2011 May 13-14, 2011
400H	1:06.97	6th (F)
400H	1:07.93	7th (P)
4x100	50.19	8th (F)
4x400	4:12.38	8th (F)
LJ	5.11m (3.4) 16' 9.25"	15th (F)

Howard Wood Dakota Relays May 6- 7, 2011
400H	1:05.59	6th (F)
4x100	49.1	4th (F)
4x400	4:08.38	5th (F)

Al Sahli Invitational Apr 30, 2011
LJ	5.18m (6.4) 17' 0"	4th (F)

Central Open Apr 21, 2011
400H	1:09.05	4th (F)
4x100	51.68	3rd (F)
LJ	5.12m (1.6) 16' 9.75"	5th (F)

2011 Concordia Invite Apr 16, 2011
200	28.19 (0.3)	16th (F)
4x100	50.53	3rd (F)
LJ	5.02m 16' 5.75"	7th (F)

Red Raider Open 2011 Apr 8- 9, 2011
400H	1:08.46	4th (F)

Vance Butler Invitational Apr 1- 2, 2011
400	1:02.17	26th (F)
4x400	4:16.68	10th (F)

NSIC Indoor Track & Field Championship Feb 25-26, 2011
60H	10.40	23rd (P)
DMR	12:58.06	5th (F)

2011 Nebraska Tune-Up Feb 18, 2011
400	1:03.16	27th (F)
4x400	4:08.32	12th (F)

NSU Open Feb 12, 2011
400	1:02.40	1st (F)
55H	9.34	6th (F)
55H	9.40	6th (P)

NDSU Bison Open Feb 4- 5, 2011
400	1:02.78	13th (F)
60H	10.28	19th (P)

MSU Mankato Pentathlon & Open Jan 28-29, 2011
400	1:03.00	13th (F)
60H	10.69	16th (P)
4x400	4:16.23	9th (F)

NSU Triangular Jan 21, 2011
400	1:03.20	6th (F)
55H	9.1h	3rd (F)

NDSU Bison Classic Jan 15, 2011
60H	10.56	17th (P)
4x400	4:13.73	7th (F)
LJ	4.30m 14' 1.25"	22nd (P)

QUICK LINKS:

200
400
600
800
55H
60H
100H
400H
HJ
LJ
SP
JT
Pent
Hep

200 Meters (Outdoor) Top↑
27.34	NSU Open	Apr 18, 2014
27.26 (5.9)	NSIC Outdoor Championships	May 10-11, 2013
27.26 (5.9)	NSIC Multi Event Championships	Apr 28-29, 2013
28.36 (1.5)	NSIC Outdoor Track & Field Championships	May 11-12, 2012
28.36 (1.5)	Northern Sun Intercollege Conference Multi-Events	Apr 29-30, 2012
28.0h	NSU Open	Apr 5- 6, 2012
28.19 (0.3)	2011 Concordia Invite	Apr 16, 2011

400 Meters (Outdoor) Top↑
1:02.17	Vance Butler Invitational	Apr 1- 2, 2011

400 Meters (Indoor) Top↑
59.09	MSU Mankato Multi & Open	Jan 31-Feb 1, 2014
1:00.04	2014 Stadium Sports Grill/Dave Little Alumni Mile	Jan 25, 2014
1:02.26	NSU Pre-Season Open	Dec 9, 2011
1:03.16	2011 Nebraska Tune-Up	Feb 18, 2011
1:02.40	NSU Open	Feb 12, 2011
1:02.78	NDSU Bison Open	Feb 4- 5, 2011
1:03.00	MSU Mankato Pentathlon & Open	Jan 28-29, 2011
1:03.20	NSU Triangular	Jan 21, 2011

600 Meters (Indoor) Top↑
1:37.55	NSIC Track and Field Indoor Championship 2014	Feb 28-Mar 1, 2014
1:38.14	NSIC Track and Field Indoor Championship 2014	Feb 28-Mar 1, 2014
1:42.10	NSIC Indoor Championships	Feb 22-23, 2013
1:41.27	2013 Nebraska Tune-Up	Feb 15, 2013

800 Meters (Outdoor) Top↑
2:34.35	NSIC Outdoor Championships	May 10-11, 2013
2:34.35	NSIC Multi Event Championships	Apr 28-29, 2013
2:28.12	NSIC Outdoor Track & Field Championships	May 11-12, 2012
2:28.12	Northern Sun Intercollege Conference Multi-Events	Apr 29-30, 2012
2:37.36	NSU Open	Apr 5- 6, 2012

800 Meters (Indoor) Top↑
2:19.72	NSIC Track and Field Indoor Championship 2014	Feb 28-Mar 1, 2014
2:19.72	NSIC Indoor Multi Championship	Feb 16-17, 2014
2:32.84	NSU Open	Jan 17-18, 2014
2:29.76	NSIC Indoor Championships	Feb 22-23, 2013
2:29.76	NSIC Indoor Multis Championship	Feb 10-11, 2013
2:29.30	MSU-Mankato Multi & Open	Jan 25-26, 2013

55 Hurdles (Indoor) Top↑
9.17	NSU Open	Jan 17-18, 2014

55 Hurdles (Indoor) Top↑
9.14	NSU Open	Jan 19, 2013
9.29	NSU Open	Jan 19, 2013
9.1h	NSU Pre-Season Open	Dec 9, 2011
9.34	NSU Open	Feb 12, 2011
9.40	NSU Open	Feb 12, 2011
9.1h	NSU Triangular	Jan 21, 2011

60 Hurdles (Indoor) Top↑
9.80	NSIC Track and Field Indoor Championship 2014	Feb 28-Mar 1, 2014
9.80	NSIC Indoor Multi Championship	Feb 16-17, 2014
9.74	Thundering Herd Classic	Feb 7- 8, 2014
9.87	Thundering Herd Classic	Feb 7- 8, 2014
9.79	NSIC Indoor Championships	Feb 22-23, 2013
9.79	NSIC Indoor Multis Championship	Feb 10-11, 2013
9.82	MSU-Mankato Multi & Open	Jan 25-26, 2013
10.21	MSU Alumni Open	Jan 12, 2013
10.40	NSIC Indoor Track & Field Championship	Feb 25-26, 2011
10.28	NDSU Bison Open	Feb 4- 5, 2011
10.69	MSU Mankato Pentathlon & Open	Jan 28-29, 2011
10.56	NDSU Bison Classic	Jan 15, 2011

100 Hurdles (Outdoor) Top↑
16.32 (4.6)	NSIC Outdoor Championships	May 10-11, 2013
16.32 (4.6)	NSIC Multi Event Championships	Apr 28-29, 2013
16.69 (3.4)	NSIC Outdoor Track & Field Championships	May 11-12, 2012
16.69 (3.4)	Northern Sun Intercollege Conference Multi-Events	Apr 29-30, 2012
17.11 (3.0)	NSU Open	Apr 5- 6, 2012

100 Hurdles (Outdoor) Top↑
15.33	NSU Open	Apr 18, 2014
16.13 (3.6)	Vance Butler Invite	Apr 6, 2013

400 Hurdles (Outdoor) Top↑
1:01.50	NSIC Outdoor Track & Field Championships	May 9-10, 2014
1:03.62	NSIC Outdoor Track & Field Championships	May 9-10, 2014
1:05.52	Howard Wood Dakota Relays	May 2- 3, 2014
1:02.57	Sioux City Relays 2014	Apr 11-12, 2014
1:04.94	WSC Classic	Mar 28-29, 2014
1:06.43	NSIC Outdoor Championships	May 10-11, 2013
1:03.45	NSIC Outdoor Championships	May 10-11, 2013
1:04.75	2013 Concordia Outdoor Invite	Apr 13, 2013
1:06.22	Vance Butler Invite	Apr 6, 2013
1:04.35	NSIC Outdoor Track & Field Championships	May 11-12, 2012
1:05.07	Sioux Falls Relays	May 4- 5, 2012
1:06.97	NSIC Outdoor Championship 2011	May 13-14, 2011
1:07.93	NSIC Outdoor Championship 2011	May 13-14, 2011
1:05.59	Howard Wood Dakota Relays	May 6- 7, 2011
1:09.05	Central Open	Apr 21, 2011
1:08.46	Red Raider Open 2011	Apr 8- 9, 2011

4 x 100 Relay (Outdoor) Top↑
50.19	NSIC Outdoor Championship 2011	May 13-14, 2011
49.1	Howard Wood Dakota Relays	May 6- 7, 2011
51.68	Central Open	Apr 21, 2011
50.53	2011 Concordia Invite	Apr 16, 2011

4 x 400 Relay (Outdoor) Top↑
3:59.21	NSIC Outdoor Track & Field Championships	May 9-10, 2014
4:00.35	Howard Wood Dakota Relays	May 2- 3, 2014
4:19.73	NSU Open	Apr 18, 2014
4:05.15	Sioux City Relays 2014	Apr 11-12, 2014
4:08.16	WSC Classic	Mar 28-29, 2014
4:03.36	NSIC Outdoor Championships	May 10-11, 2013
4:04.57	2013 Concordia Outdoor Invite	Apr 13, 2013
4:04.58	Vance Butler Invite	Apr 6, 2013
4:12.38	NSIC Outdoor Championship 2011	May 13-14, 2011
4:08.38	Howard Wood Dakota Relays	May 6- 7, 2011
4:16.68	Vance Butler Invitational	Apr 1- 2, 2011

4 x 400 Relay (Indoor) Top↑
4:07.53	NSIC Track and Field Indoor Championship 2014	Feb 28-Mar 1, 2014
4:08.91	Thundering Herd Classic	Feb 7- 8, 2014
4:08.17	MSU Mankato Multi & Open	Jan 31-Feb 1, 2014
4:14.6	2014 Stadium Sports Grill/Dave Little Alumni Mile	Jan 25, 2014
4:13.57	NSU Open	Jan 17-18, 2014
4:01.9	NSIC Indoor Championships	Feb 22-23, 2013
3:56.47	2013 Nebraska Tune-Up	Feb 15, 2013
4:01.84	MSU-Mankato Multi & Open	Jan 25-26, 2013
4:08.32	2011 Nebraska Tune-Up	Feb 18, 2011
4:16.23	MSU Mankato Pentathlon & Open	Jan 28-29, 2011
4:13.73	NDSU Bison Classic	Jan 15, 2011

Sprint Medley Relay (Outdoor) Top↑
4:12.17	Sioux City Relays 2014	Apr 11-12, 2014

Distance Medley Relay (Indoor) Top↑
12:58.92	NSIC Track and Field Indoor Championship 2014	Feb 28-Mar 1, 2014
12:58.06	NSIC Indoor Track & Field Championship	Feb 25-26, 2011

High Jump (Outdoor) Top↑
1.50m 4' 11"	WSC Classic	Mar 28-29, 2014
1.45m 4' 9"	NSIC Outdoor Championships	May 10-11, 2013
1.45m 4' 9"	NSIC Multi Event Championships	Apr 28-29, 2013
NH NH	2013 Concordia Outdoor Invite	Apr 13, 2013
1.52m 4' 11.75"	NSIC Outdoor Track & Field Championships	May 11-12, 2012
1.52m 4' 11.75"	Northern Sun Intercollege Conference Multi-Events	Apr 29-30, 2012
NH NH	Sioux City Relays 2012	Apr 13-14, 2012
1.54m 5' 0.5"	NSU Open	Apr 5- 6, 2012

High Jump (Indoor) Top↑
1.48m 4' 10.25"	NSIC Track and Field Indoor Championship 2014	Feb 28-Mar 1, 2014
1.48m 4' 10.25"	NSIC Indoor Multi Championship	Feb 16-17, 2014
1.40m 4' 7"	2014 Stadium Sports Grill/Dave Little Alumni Mile	Jan 25, 2014
1.48m 4' 10.25"	NSU Open	Jan 17-18, 2014
NH NH	NSIC Indoor Championships	Feb 22-23, 2013
1.49m 4' 10.5"	NSIC Indoor Championships	Feb 22-23, 2013
1.49m 4' 10.5"	NSIC Indoor Multis Championship	Feb 10-11, 2013
1.55m 5' 1"	MSU-Mankato Multi & Open	Jan 25-26, 2013
1.55m 5' 1"	NSU Open	Jan 19, 2013
1.50m 4' 11"	MSU Alumni Open	Jan 12, 2013
1.43m 4' 8.25"	NSU Pre-Season Open	Dec 9, 2011

Long Jump (Outdoor) Top↑
4.76m (3.0) 15' 7.5"	NSU Open	Apr 18, 2014
4.73m (1.8) 15' 6.25"	NSIC Outdoor Championships	May 10-11, 2013
4.73m (1.8) 15' 6.25"	NSIC Multi Event Championships	Apr 28-29, 2013
4.80m (2.2) 15' 9"	2013 Concordia Outdoor Invite	Apr 13, 2013
4.63m (1.9) 15' 2.25"	NSIC Outdoor Track & Field Championships	May 11-12, 2012
4.63m (1.9) 15' 2.25"	Northern Sun Intercollege Conference Multi-Events	Apr 29-30, 2012
4.75m (2.0) 15' 7"	NSU Open	Apr 5- 6, 2012
5.11m (3.4) 16' 9.25"	NSIC Outdoor Championship 2011	May 13-14, 2011
5.18m (6.4) 17' 0"	Al Sahli Invitational	Apr 30, 2011
5.12m (1.6) 16' 9.75"	Central Open	Apr 21, 2011
5.02m 16' 5.75"	2011 Concordia Invite	Apr 16, 2011

Long Jump (Indoor) Top↑
5.12m 16' 9.75"	NSIC Track and Field Indoor Championship 2014	Feb 28-Mar 1, 2014
5.12m 16' 9.75"	NSIC Indoor Multi Championship	Feb 16-17, 2014
4.70m 15' 5"	Thundering Herd Classic	Feb 7- 8, 2014
4.99m 16' 4.5"	NSU Open	Jan 17-18, 2014
4.91m 16' 1.5"	NSIC Indoor Championships	Feb 22-23, 2013
4.91m 16' 1.5"	NSIC Indoor Multis Championship	Feb 10-11, 2013
4.50m 14' 9.25"	MSU-Mankato Multi & Open	Jan 25-26, 2013
NM NM	NSU Pre-Season Open	Dec 9, 2011
4.30m 14' 1.25"	NDSU Bison Classic	Jan 15, 2011

Shot Put (Outdoor) Top↑
9.27m 30' 5"	NSIC Outdoor Championships	May 10-11, 2013
9.27m 30' 5"	NSIC Multi Event Championships	Apr 28-29, 2013
9.41m 30' 10.5"	NSIC Outdoor Track & Field Championships	May 11-12, 2012
9.41m 30' 10.5"	Northern Sun Intercollege Conference Multi-Events	Apr 29-30, 2012
8.89m 29' 2"	NSU Open	Apr 5- 6, 2012

Shot Put (Indoor) Top↑
9.71m 31' 10.25"	NSIC Track and Field Indoor Championship 2014	Feb 28-Mar 1, 2014
9.71m 31' 10.25"	NSIC Indoor Multi Championship	Feb 16-17, 2014
9.33m 30' 7.5"	NSU Open	Jan 17-18, 2014
9.70m 31' 10"	NSIC Indoor Championships	Feb 22-23, 2013
9.70m 31' 10"	NSIC Indoor Multis Championship	Feb 10-11, 2013
9.23m 30' 3.5"	MSU-Mankato Multi & Open	Jan 25-26, 2013
9.20m 30' 2.25"	NSU Open	Jan 19, 2013

Javelin (Outdoor) Top↑
24.31m 79' 9"	NSIC Outdoor Championships	May 10-11, 2013
24.31m 79' 9"	NSIC Multi Event Championships	Apr 28-29, 2013
21.86m 71' 9"	NSIC Outdoor Track & Field Championships	May 11-12, 2012
21.86m 71' 9"	Northern Sun Intercollege Conference Multi-Events	Apr 29-30, 2012
23.48m 77' 0"	NSU Open	Apr 5- 6, 2012

Pentathlon (Indoor) Top↑
3278	NSIC Track and Field Indoor Championship 2014	Feb 28-Mar 1, 2014
3278	NSIC Indoor Multi Championship	Feb 16-17, 2014
3038	NSU Open	Jan 17-18, 2014
3103	NSIC Indoor Championships	Feb 22-23, 2013
3103	NSIC Indoor Multis Championship	Feb 10-11, 2013
3033	MSU-Mankato Multi & Open	Jan 25-26, 2013

Heptathlon (Outdoor) Top↑
3909	NSIC Outdoor Championships	May 10-11, 2013
3909	NSIC Multi Event Championships	Apr 28-29, 2013
3872	NSIC Outdoor Track & Field Championships	May 11-12, 2012
3872	Northern Sun Intercollege Conference Multi-Events	Apr 29-30, 2012
3788	NSU Open	Apr 5- 6, 2012

2014 Outdoors

200 Meters
27.34	NSU Open	April 18, 2014

100 Hurdles
15.33	NSU Open	April 18, 2014

400 Hurdles
1:01.50	NSIC Outdoor Track & Field Championships	May 9-10, 2014
1:03.62	NSIC Outdoor Track & Field Championships	May 9-10, 2014
1:05.52	Howard Wood Dakota Relays	May 2- 3, 2014
1:02.57	Sioux City Relays 2014	April 11-12, 2014
1:04.94	WSC Classic	March 28-29, 2014

4 x 400 Relay
3:59.21	NSIC Outdoor Track & Field Championships	May 9-10, 2014
4:00.35	Howard Wood Dakota Relays	May 2- 3, 2014
4:19.73	NSU Open	April 18, 2014
4:05.15	Sioux City Relays 2014	April 11-12, 2014
4:08.16	WSC Classic	March 28-29, 2014

Sprint Medley Relay
4:12.17	Sioux City Relays 2014	April 11-12, 2014

High Jump
1.50m	WSC Classic	March 28-29, 2014

Long Jump
4.76m (3.0)	NSU Open	April 18, 2014

2014 Indoors

400 Meters
59.09	MSU Mankato Multi & Open	January 31-February 1, 2014
1:00.04	2014 Stadium Sports Grill/Dave Little Alumni Mile	January 25, 2014

600 Meters
1:37.55	NSIC Track and Field Indoor Championship 2014	February 28-March 1, 2014
1:38.14	NSIC Track and Field Indoor Championship 2014	February 28-March 1, 2014

800 Meters
2:19.72	NSIC Track and Field Indoor Championship 2014	February 28-March 1, 2014
2:19.72	NSIC Indoor Multi Championship	February 16-17, 2014
2:32.84	NSU Open	January 17-18, 2014

55 Hurdles
9.17	NSU Open	January 17-18, 2014

60 Hurdles
9.80	NSIC Track and Field Indoor Championship 2014	February 28-March 1, 2014
9.80	NSIC Indoor Multi Championship	February 16-17, 2014
9.74	Thundering Herd Classic	February 7- 8, 2014
9.87	Thundering Herd Classic	February 7- 8, 2014

4 x 400 Relay
4:07.53	NSIC Track and Field Indoor Championship 2014	February 28-March 1, 2014
4:08.91	Thundering Herd Classic	February 7- 8, 2014
4:08.17	MSU Mankato Multi & Open	January 31-February 1, 2014
4:14.6	2014 Stadium Sports Grill/Dave Little Alumni Mile	January 25, 2014
4:13.57	NSU Open	January 17-18, 2014

Distance Medley Relay
12:58.92	NSIC Track and Field Indoor Championship 2014	February 28-March 1, 2014

High Jump
1.48m	NSIC Track and Field Indoor Championship 2014	February 28-March 1, 2014
1.48m	NSIC Indoor Multi Championship	February 16-17, 2014
1.40m	2014 Stadium Sports Grill/Dave Little Alumni Mile	January 25, 2014
1.48m	NSU Open	January 17-18, 2014

Long Jump
5.12m	NSIC Track and Field Indoor Championship 2014	February 28-March 1, 2014
5.12m	NSIC Indoor Multi Championship	February 16-17, 2014
4.70m	Thundering Herd Classic	February 7- 8, 2014
4.99m	NSU Open	January 17-18, 2014

Shot Put
9.71m	NSIC Track and Field Indoor Championship 2014	February 28-March 1, 2014
9.71m	NSIC Indoor Multi Championship	February 16-17, 2014
9.33m	NSU Open	January 17-18, 2014

Pentathlon
3278	NSIC Track and Field Indoor Championship 2014	February 28-March 1, 2014
3278	NSIC Indoor Multi Championship	February 16-17, 2014
3038	NSU Open	January 17-18, 2014

2013 Outdoors

200 Meters
27.26 (5.9)	NSIC Outdoor Championships	May 10-11, 2013
27.26 (5.9)	NSIC Multi Event Championships	April 28-29, 2013

800 Meters
2:34.35	NSIC Outdoor Championships	May 10-11, 2013
2:34.35	NSIC Multi Event Championships	April 28-29, 2013

100 Hurdles
16.32 (4.6)	NSIC Outdoor Championships	May 10-11, 2013
16.32 (4.6)	NSIC Multi Event Championships	April 28-29, 2013

100 Hurdles
16.13 (3.6)	Vance Butler Invite	April 6, 2013

400 Hurdles
1:06.43	NSIC Outdoor Championships	May 10-11, 2013
1:03.45	NSIC Outdoor Championships	May 10-11, 2013
1:04.75	2013 Concordia Outdoor Invite	April 13, 2013
1:06.22	Vance Butler Invite	April 6, 2013

4 x 400 Relay
4:03.36	NSIC Outdoor Championships	May 10-11, 2013
4:04.57	2013 Concordia Outdoor Invite	April 13, 2013
4:04.58	Vance Butler Invite	April 6, 2013

High Jump
1.45m	NSIC Outdoor Championships	May 10-11, 2013
1.45m	NSIC Multi Event Championships	April 28-29, 2013
NH	2013 Concordia Outdoor Invite	April 13, 2013

Long Jump
4.73m (1.8)	NSIC Outdoor Championships	May 10-11, 2013
4.73m (1.8)	NSIC Multi Event Championships	April 28-29, 2013
4.80m (2.2)	2013 Concordia Outdoor Invite	April 13, 2013

Shot Put
9.27m	NSIC Outdoor Championships	May 10-11, 2013
9.27m	NSIC Multi Event Championships	April 28-29, 2013

Javelin
24.31m	NSIC Outdoor Championships	May 10-11, 2013
24.31m	NSIC Multi Event Championships	April 28-29, 2013

Heptathlon
3909	NSIC Outdoor Championships	May 10-11, 2013
3909	NSIC Multi Event Championships	April 28-29, 2013

2013 Indoors

600 Meters
1:42.10	NSIC Indoor Championships	February 22-23, 2013
1:41.27	2013 Nebraska Tune-Up	February 15, 2013

800 Meters
2:29.76	NSIC Indoor Championships	February 22-23, 2013
2:29.76	NSIC Indoor Multis Championship	February 10-11, 2013
2:29.30	MSU-Mankato Multi & Open	January 25-26, 2013

55 Hurdles
9.14	NSU Open	January 19, 2013
9.29	NSU Open	January 19, 2013

60 Hurdles
9.79	NSIC Indoor Championships	February 22-23, 2013
9.79	NSIC Indoor Multis Championship	February 10-11, 2013
9.82	MSU-Mankato Multi & Open	January 25-26, 2013
10.21	MSU Alumni Open	January 12, 2013

4 x 400 Relay
4:01.9	NSIC Indoor Championships	February 22-23, 2013
3:56.47	2013 Nebraska Tune-Up	February 15, 2013
4:01.84	MSU-Mankato Multi & Open	January 25-26, 2013

High Jump
NH	NSIC Indoor Championships	February 22-23, 2013
1.49m	NSIC Indoor Championships	February 22-23, 2013
1.49m	NSIC Indoor Multis Championship	February 10-11, 2013
1.55m	MSU-Mankato Multi & Open	January 25-26, 2013
1.55m	NSU Open	January 19, 2013
1.50m	MSU Alumni Open	January 12, 2013

Long Jump
4.91m	NSIC Indoor Championships	February 22-23, 2013
4.91m	NSIC Indoor Multis Championship	February 10-11, 2013
4.50m	MSU-Mankato Multi & Open	January 25-26, 2013

Shot Put
9.70m	NSIC Indoor Championships	February 22-23, 2013
9.70m	NSIC Indoor Multis Championship	February 10-11, 2013
9.23m	MSU-Mankato Multi & Open	January 25-26, 2013
9.20m	NSU Open	January 19, 2013

Pentathlon
3103	NSIC Indoor Championships	February 22-23, 2013
3103	NSIC Indoor Multis Championship	February 10-11, 2013
3033	MSU-Mankato Multi & Open	January 25-26, 2013

2012 Outdoors

200 Meters
28.36 (1.5)	NSIC Outdoor Track & Field Championships	May 11-12, 2012
28.36 (1.5)	Northern Sun Intercollege Conference Multi-Events	April 29-30, 2012
28.0h	NSU Open	April 5- 6, 2012

800 Meters
2:28.12	NSIC Outdoor Track & Field Championships	May 11-12, 2012
2:28.12	Northern Sun Intercollege Conference Multi-Events	April 29-30, 2012
2:37.36	NSU Open	April 5- 6, 2012

100 Hurdles
16.69 (3.4)	NSIC Outdoor Track & Field Championships	May 11-12, 2012
16.69 (3.4)	Northern Sun Intercollege Conference Multi-Events	April 29-30, 2012
17.11 (3.0)	NSU Open	April 5- 6, 2012

400 Hurdles
1:04.35	NSIC Outdoor Track & Field Championships	May 11-12, 2012
1:05.07	Sioux Falls Relays	May 4- 5, 2012

High Jump
1.52m	NSIC Outdoor Track & Field Championships	May 11-12, 2012
1.52m	Northern Sun Intercollege Conference Multi-Events	April 29-30, 2012
NH	Sioux City Relays 2012	April 13-14, 2012
1.54m	NSU Open	April 5- 6, 2012

Long Jump
4.63m (1.9)	NSIC Outdoor Track & Field Championships	May 11-12, 2012
4.63m (1.9)	Northern Sun Intercollege Conference Multi-Events	April 29-30, 2012
4.75m (2.0)	NSU Open	April 5- 6, 2012

Shot Put
9.41m	NSIC Outdoor Track & Field Championships	May 11-12, 2012
9.41m	Northern Sun Intercollege Conference Multi-Events	April 29-30, 2012
8.89m	NSU Open	April 5- 6, 2012

Javelin
21.86m	NSIC Outdoor Track & Field Championships	May 11-12, 2012
21.86m	Northern Sun Intercollege Conference Multi-Events	April 29-30, 2012
23.48m	NSU Open	April 5- 6, 2012

Heptathlon
3872	NSIC Outdoor Track & Field Championships	May 11-12, 2012
3872	Northern Sun Intercollege Conference Multi-Events	April 29-30, 2012
3788	NSU Open	April 5- 6, 2012

2011 Indoors

400 Meters
1:02.26	NSU Pre-Season Open	December 9, 2011
1:03.16	2011 Nebraska Tune-Up	February 18, 2011
1:02.40	NSU Open	February 12, 2011
1:02.78	NDSU Bison Open	February 4- 5, 2011
1:03.00	MSU Mankato Pentathlon & Open	January 28-29, 2011
1:03.20	NSU Triangular	January 21, 2011

55 Hurdles
9.1h	NSU Pre-Season Open	December 9, 2011
9.34	NSU Open	February 12, 2011
9.40	NSU Open	February 12, 2011
9.1h	NSU Triangular	January 21, 2011

60 Hurdles
10.40	NSIC Indoor Track & Field Championship	February 25-26, 2011
10.28	NDSU Bison Open	February 4- 5, 2011
10.69	MSU Mankato Pentathlon & Open	January 28-29, 2011
10.56	NDSU Bison Classic	January 15, 2011

4 x 400 Relay
4:08.32	2011 Nebraska Tune-Up	February 18, 2011
4:16.23	MSU Mankato Pentathlon & Open	January 28-29, 2011
4:13.73	NDSU Bison Classic	January 15, 2011

Distance Medley Relay
12:58.06	NSIC Indoor Track & Field Championship	February 25-26, 2011

High Jump
1.43m	NSU Pre-Season Open	December 9, 2011

Long Jump
NM	NSU Pre-Season Open	December 9, 2011
4.30m	NDSU Bison Classic	January 15, 2011

2011 Outdoors

200 Meters
28.19 (0.3)	2011 Concordia Invite	April 16, 2011

400 Meters
1:02.17	Vance Butler Invitational	April 1- 2, 2011

400 Hurdles
1:06.97	NSIC Outdoor Championship 2011	May 13-14, 2011
1:07.93	NSIC Outdoor Championship 2011	May 13-14, 2011
1:05.59	Howard Wood Dakota Relays	May 6- 7, 2011
1:09.05	Central Open	April 21, 2011
1:08.46	Red Raider Open 2011	April 8- 9, 2011

4 x 100 Relay
50.19	NSIC Outdoor Championship 2011	May 13-14, 2011
49.1	Howard Wood Dakota Relays	May 6- 7, 2011
51.68	Central Open	April 21, 2011
50.53	2011 Concordia Invite	April 16, 2011

4 x 400 Relay
4:12.38	NSIC Outdoor Championship 2011	May 13-14, 2011
4:08.38	Howard Wood Dakota Relays	May 6- 7, 2011
4:16.68	Vance Butler Invitational	April 1- 2, 2011

Long Jump
5.11m (3.4)	NSIC Outdoor Championship 2011	May 13-14, 2011
5.18m (6.4)	Al Sahli Invitational	April 30, 2011
5.12m (1.6)	Central Open	April 21, 2011
5.02m	2011 Concordia Invite	April 16, 2011

200 Meters (Outdoors)
2014	27.34	NSU Open (Apr 18, 2014)
2012	28.0h	NSU Open (Apr 5- 6, 2012)
2011	28.19 (0.3)	2011 Concordia Invite (Apr 16, 2011)

400 Meters (Outdoors)
2011	1:02.17	Vance Butler Invitational (Apr 1- 2, 2011)

800 Meters (Outdoors)
2013	2:34.35	NSIC Outdoor Championships (May 10-11, 2013)
2012	2:28.12	NSIC Outdoor Track & Field Championships (May 11-12, 2012)

100 Hurdles (Outdoors)
2014	15.33	NSU Open (Apr 18, 2014)

400 Hurdles (Outdoors)
2014	1:01.50	NSIC Outdoor Track & Field Championships (May 9-10, 2014)
2013	1:03.45	NSIC Outdoor Championships (May 10-11, 2013)
2012	1:04.35	NSIC Outdoor Track & Field Championships (May 11-12, 2012)
2011	1:05.59	Howard Wood Dakota Relays (May 6- 7, 2011)

High Jump (Outdoors)
2014	1.50m	WSC Classic (Mar 28-29, 2014)
2013	1.45m	NSIC Multi Event Championships (Apr 28-29, 2013)
2012	1.54m	NSU Open (Apr 5- 6, 2012)

Long Jump (Outdoors)
2014	4.76m (3.0)	NSU Open (Apr 18, 2014)
2013	4.80m (2.2)	2013 Concordia Outdoor Invite (Apr 13, 2013)
2012	4.75m (2.0)	NSU Open (Apr 5- 6, 2012)
2011	5.18m (6.4)	Al Sahli Invitational (Apr 30, 2011)

Shot Put (Outdoors)
2013	9.27m	NSIC Multi Event Championships (Apr 28-29, 2013)
2012	9.41m	Northern Sun Intercollege Conference Multi-Events (Apr 29-30, 2012)

Javelin (Outdoors)
2013	24.31m	NSIC Multi Event Championships (Apr 28-29, 2013)
2012	23.48m	NSU Open (Apr 5- 6, 2012)

Heptathlon (Outdoors)
2013	3909	NSIC Multi Event Championships (Apr 28-29, 2013)
2012	3872	Northern Sun Intercollege Conference Multi-Events (Apr 29-30, 2012)

400 Meters (Indoors)
2014	59.09	MSU Mankato Multi & Open (Jan 31-Feb 1, 2014)
2011	1:02.26	NSU Pre-Season Open (Dec 9, 2011)

600 Meters (Indoors)
2014	1:37.55	NSIC Track and Field Indoor Championship 2014 (Feb 28-Mar 1, 2014)
2013	1:41.27	2013 Nebraska Tune-Up (Feb 15, 2013)

800 Meters (Indoors)
2014	2:19.72	NSIC Track and Field Indoor Championship 2014 (Feb 28-Mar 1, 2014)
2013	2:29.30	MSU-Mankato Multi & Open (Jan 25-26, 2013)

55 Hurdles (Indoors)
2014	9.17	NSU Open (Jan 17-18, 2014)

55 Hurdles (Indoors)
2013	9.14	NSU Open (Jan 19, 2013)
2011	9.1h	NSU Pre-Season Open (Dec 9, 2011)

60 Hurdles (Indoors)
2014	9.74	Thundering Herd Classic (Feb 7- 8, 2014)
2013	9.79	NSIC Indoor Championships (Feb 22-23, 2013)
2011	10.28	NDSU Bison Open (Feb 4- 5, 2011)

High Jump (Indoors)
2014	1.48m	NSU Open (Jan 17-18, 2014)
2013	1.55m	NSU Open (Jan 19, 2013)
2011	1.43m	NSU Pre-Season Open (Dec 9, 2011)

Long Jump (Indoors)
2014	5.12m	NSIC Indoor Multi Championship (Feb 16-17, 2014)
2013	4.91m	NSIC Indoor Multis Championship (Feb 10-11, 2013)
2011	4.30m	NDSU Bison Classic (Jan 15, 2011)

Shot Put (Indoors)
2014	9.71m	NSIC Indoor Multi Championship (Feb 16-17, 2014)
2013	9.70m	NSIC Indoor Multis Championship (Feb 10-11, 2013)

Pentathlon (Indoors)
2014	3278	NSIC Indoor Multi Championship (Feb 16-17, 2014)
2013	3103	NSIC Indoor Multis Championship (Feb 10-11, 2013)