College Bests

800 1500
MILE 3000
5000 8K (XC)
10K (XC) 4 MILE (XC)
5 MILE (XC)  

Sacramento State Open (College)    May 9, 2015
5000 14:45.50 3rd (F)
2015 Causeway Classic Dual    May 1, 2015
3000 8:28.82 2nd (F)
Brutus Hamilton Challenge    Apr 25, 2015
5000 14:50.59 14th (F)
Brutus Hamilton Open    Apr 24, 2015
5000 14:50.59 14th (F)
2015 Beach Invitational    Apr 17-18, 2015
1500 3:59.19 16th (F)
Sacramento State Mondo Mid Major Challenge    Apr 4, 2015
1500 3:54.73 3rd (F)
Sacramento State Hornet Invitational    Mar 21, 2015
5000 14:42.30 3rd (F)
Aggie Open    Mar 13-14, 2015
1500 3:58.23 7th (F)
4x400 3:17.27 1st (F)
Big Sky Indoor Track and Field Championships    Feb 27-Mar 1, 2014
Mile 4:25.79 13th (F)
3000 8:51.28 14th (F)
UW Husky Classic    Feb 14-15, 2014
Mile 4:11.60 28th (F)
5000 14:37.65 24th (F)
Jacksons/NB Boise Indoor Invite    Jan 24-25, 2014
Mile 4:19.02 10th (F)
3000 8:35.92 5th (F)
4x400 NT
Big Sky Conference XC Championships    Nov 1, 2013
5M 25:57.0 24th
Santa Clara Bronco XC Invitational    Oct 19, 2013
8k 24:05.0 6th
Stanford Cross Country Invitational    Sep 28, 2013
8k 25:19.8 18th
Hornet Jamboree    Sep 14, 2013
4M 19:29.1 1st
NCAA Division I West Preliminary Round    May 23-25, 2013
5000 14:34.14 27th (P)
Big Sky Conference Outdoor Track & Field Championships    May 8-11, 2013
1500 3:58.77 18th (F)
5000 14:40.58 5th (F)
Sacramento State Open    May 4, 2013
1500 NT
Causeway Classic Dual Meet    Apr 26, 2013
1500 3:52.35 2nd (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 14:07.48 27th (F)
Sacramento State Mondo Mid-Major Challenge    Apr 11-13, 2013
1500 3:48.10 1st (F)
Stanford Invitational    Mar 29-30, 2013
5000 13:58.14 1st (F)
Sacramento State Hornet Invitational    Mar 16, 2013
800 2:00.23 13th (F)
1500 3:52.35 3rd (F)
Big Sky Indoor Track and Field Championships    Feb 22-23, 2013
3000 8:35.53 8th (F)
DMR 10:14.87 4th (F)
UW Indoor Open    Feb 10, 2013
Mile 4:13.13 6th (F)
UW Husky Classic    Feb 8- 9, 2013
5000 14:25.46 32nd (F)
Notre Dame Meyo Invitational 2013    Feb 1- 2, 2013
3000 8:13.43 10th (F)
Doc Adams Invitational    Nov 3, 2012
8k 24:08.0 3rd
Big Sky Cross Country Championships    Oct 27, 2012
8k 26:45.6 33rd
Oregon Dellinger Invitational    Sep 29, 2012
8k 24:20.0 21st
Pac 12 Preview Elite Invitational    Sep 21, 2012
8k 25:25.4 20th
8k 25:25.4 20th
Big Sky Outdoor Track & Field Championships    May 9-12, 2012
5000 15:01.87 4th (F)
Causeway Classic    Apr 27, 2012
1500 3:49.4h 2nd (F)
3000 8:25.50 1st (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
5000 14:15.91 6th (F)
Sacramento State MONDO Mid-Major Challenge    Apr 12-14, 2012
5000 NT
Stanford Invitational    Apr 6- 7, 2012
5000 14:22.41 19th (F)
2012 Cal-Nevada Championships    Mar 31-Apr 1, 2012
800 1:55.45 13th (P)
1500 3:51.61 2nd (F)
Sacramento State Hornet Invitational    Mar 17, 2012
800 1:57.93 3rd (F)
1500 3:54.46 4th (F)
Big Sky Conference Indoor Track & Field Championships    Feb 24-25, 2012
3000 9:00.28 14th (F)
DMR 10:26.93 3rd (F)
UW Indoor Open    Feb 12, 2012
Mile 4:20.61 18th (F)
UW Husky Classic    Feb 10-11, 2012
3000 8:11.25 34th (F)
Big Sky Outdoor Track & Field Championships    May 11-14, 2011
800 1:53.34 13th (P)
5000 14:18.91 6th (F)
Fresno State Bulldog Invitational    Apr 30, 2011
800 1:55.93 10th (F)
1500 3:53.67 1st (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
5000 14:14.35 9th (F)
Sacramento State MONDO Mid-Major Challenge    Apr 7- 9, 2011
1500 3:52.93 3rd (F)
Stanford Invitational    Mar 25-26, 2011
5000 14:19.01 2nd (F)
Sacramento State Hornet Invitational    Mar 19, 2011
1500 4:11.58 10th (F)
800 Meters (Outdoor)
Top↑
Sacramento State Hornet Invitational Mar 16, 2013
2012 Cal-Nevada Championships Mar 31-Apr 1, 2012
Sacramento State Hornet Invitational Mar 17, 2012
Big Sky Outdoor Track & Field Championships May 11-14, 2011
Fresno State Bulldog Invitational Apr 30, 2011
1500 Meters (Outdoor)
Top↑
2015 Beach Invitational Apr 17-18, 2015
Sacramento State Mondo Mid Major Challenge Apr 4, 2015
Aggie Open Mar 13-14, 2015
Big Sky Conference Outdoor Track & Field Championships May 8-11, 2013
NT
Sacramento State Open May 4, 2013
Causeway Classic Dual Meet Apr 26, 2013
Sacramento State Mondo Mid-Major Challenge Apr 11-13, 2013
Sacramento State Hornet Invitational Mar 16, 2013
Causeway Classic Apr 27, 2012
2012 Cal-Nevada Championships Mar 31-Apr 1, 2012
Sacramento State Hornet Invitational Mar 17, 2012
Fresno State Bulldog Invitational Apr 30, 2011
Sacramento State MONDO Mid-Major Challenge Apr 7- 9, 2011
Sacramento State Hornet Invitational Mar 19, 2011
Mile (Indoor)
Top↑
Big Sky Indoor Track and Field Championships Feb 27-Mar 1, 2014
UW Husky Classic Feb 14-15, 2014
Jacksons/NB Boise Indoor Invite Jan 24-25, 2014
UW Indoor Open Feb 10, 2013
UW Indoor Open Feb 12, 2012
3000 Meters (Outdoor)
Top↑
2015 Causeway Classic Dual May 1, 2015
Causeway Classic Apr 27, 2012
3000 Meters (Indoor)
Top↑
Big Sky Indoor Track and Field Championships Feb 27-Mar 1, 2014
Jacksons/NB Boise Indoor Invite Jan 24-25, 2014
Big Sky Indoor Track and Field Championships Feb 22-23, 2013
Notre Dame Meyo Invitational 2013 Feb 1- 2, 2013
Big Sky Conference Indoor Track & Field Championships Feb 24-25, 2012
UW Husky Classic Feb 10-11, 2012
5000 Meters (Outdoor)
Top↑
Sacramento State Open (College) May 9, 2015
Brutus Hamilton Challenge Apr 25, 2015
Brutus Hamilton Open Apr 24, 2015
Sacramento State Hornet Invitational Mar 21, 2015
NCAA Division I West Preliminary Round May 23-25, 2013
Big Sky Conference Outdoor Track & Field Championships May 8-11, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Stanford Invitational Mar 29-30, 2013
Big Sky Outdoor Track & Field Championships May 9-12, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
NT
Sacramento State MONDO Mid-Major Challenge Apr 12-14, 2012
Stanford Invitational Apr 6- 7, 2012
Big Sky Outdoor Track & Field Championships May 11-14, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
Stanford Invitational Mar 25-26, 2011
5000 Meters (Indoor)
Top↑
UW Husky Classic Feb 14-15, 2014
UW Husky Classic Feb 8- 9, 2013
4 x 400 Relay (Outdoor)
Top↑
Aggie Open Mar 13-14, 2015
4 x 400 Relay (Indoor)
Top↑
NT
Jacksons/NB Boise Indoor Invite Jan 24-25, 2014
Distance Medley Relay (Indoor)
Top↑
Big Sky Indoor Track and Field Championships Feb 22-23, 2013
Big Sky Conference Indoor Track & Field Championships Feb 24-25, 2012
8k
Top↑
Santa Clara Bronco XC Invitational Oct 19, 2013
Sacramento State NCAA Inter-Regional Jamboree Oct 4, 2013
Stanford Cross Country Invitational Sep 28, 2013
Doc Adams Invitational Nov 3, 2012
Big Sky Cross Country Championships Oct 27, 2012
Santa Clara University Bronco Invitational Oct 13, 2012
Oregon Dellinger Invitational Sep 29, 2012
Pac 12 Preview Elite Invitational Sep 21, 2012
Pac 12 Preview Elite Invitational Sep 21, 2012
10k
Top↑
NCAA Division I West Region Cross Country Championships Nov 15, 2013
NCAA Division I West Region Cross Country Championships Nov 9, 2012
4 Mile
Top↑
Hornet Jamboree Sep 14, 2013
5 Mile
Top↑
Big Sky Conference XC Championships Nov 1, 2013

2015 Outdoors

1500 Meters
2015 Beach Invitational April 17-18, 2015
Sacramento State Mondo Mid Major Challenge April 4, 2015
Aggie Open March 13-14, 2015
3000 Meters
2015 Causeway Classic Dual May 1, 2015
5000 Meters
Sacramento State Open (College) May 9, 2015
Brutus Hamilton Challenge April 25, 2015
Brutus Hamilton Open April 24, 2015
Sacramento State Hornet Invitational March 21, 2015
4 x 400 Relay
Aggie Open March 13-14, 2015

2014 Indoors

Mile
Big Sky Indoor Track and Field Championships February 27-March 1, 2014
UW Husky Classic February 14-15, 2014
Jacksons/NB Boise Indoor Invite January 24-25, 2014
3000 Meters
Big Sky Indoor Track and Field Championships February 27-March 1, 2014
Jacksons/NB Boise Indoor Invite January 24-25, 2014
5000 Meters
UW Husky Classic February 14-15, 2014
4 x 400 Relay
NT
Jacksons/NB Boise Indoor Invite January 24-25, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
UW Indoor Open February 10, 2013
3000 Meters
Big Sky Indoor Track and Field Championships February 22-23, 2013
Notre Dame Meyo Invitational 2013 February 1- 2, 2013
5000 Meters
UW Husky Classic February 8- 9, 2013
Distance Medley Relay
Big Sky Indoor Track and Field Championships February 22-23, 2013

2012 XC

2012 Outdoors

800 Meters
2012 Cal-Nevada Championships March 31-April 1, 2012
Sacramento State Hornet Invitational March 17, 2012
1500 Meters
Causeway Classic April 27, 2012
2012 Cal-Nevada Championships March 31-April 1, 2012
Sacramento State Hornet Invitational March 17, 2012
3000 Meters
Causeway Classic April 27, 2012
5000 Meters
Big Sky Outdoor Track & Field Championships May 9-12, 2012
54th Annual Mt. SAC Relays April 19-21, 2012
NT
Sacramento State MONDO Mid-Major Challenge April 12-14, 2012
Stanford Invitational April 6- 7, 2012

2012 Indoors

Mile
UW Indoor Open February 12, 2012
3000 Meters
Big Sky Conference Indoor Track & Field Championships February 24-25, 2012
UW Husky Classic February 10-11, 2012
Distance Medley Relay
Big Sky Conference Indoor Track & Field Championships February 24-25, 2012

2011 Outdoors

800 Meters (Outdoors)
2013  
2012  
(Mar 31-Apr 1, 2012)
2011  
1500 Meters (Outdoors)
2015  
2013  
2012  
(Apr 27, 2012)
2011  
3000 Meters (Outdoors)
2015  
(May 1, 2015)
2012  
(Apr 27, 2012)
5000 Meters (Outdoors)
2015  
2013  
(Mar 29-30, 2013)
2012  
(Apr 19-21, 2012)
2011  
(Apr 14-16, 2011)
Mile (Indoors)
2014  
(Feb 14-15, 2014)
2013  
(Feb 10, 2013)
2012  
(Feb 12, 2012)
3000 Meters (Indoors)
2014  
(Jan 24-25, 2014)
2013  
(Feb 1- 2, 2013)
2012  
(Feb 10-11, 2012)
5000 Meters (Indoors)
2014  
(Feb 14-15, 2014)
2013  
(Feb 8- 9, 2013)
8k (XC)
2013  
2012  
Nov 3, 2012
10k (XC)
2013  
2012  
4 Mile (XC)
2013  
Sep 14, 2013
5 Mile (XC)
2013