College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
4 MILE (XC)  

NCAA Division I East Preliminary Round    May 28-30, 2015
10,000 31:14.47 36th (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
10,000 30:02.12 5th (F)
Stanford Invitational    Apr 3- 4, 2015
10,000 28:49.53 19th (F)
ACC Cross Country Championships    Oct 31, 2014
8k 23:51.9 19th
Wisconsin adidas Invitational    Oct 17, 2014
8k 25:12.0 181st
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 24:37.0 8th
NCAA East Preliminary Round    May 29-31, 2014
10,000 30:42.41 25th (P)
Virginia Challenge    May 9-10, 2014
5000 14:22.28 12th (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
5000 14:31.52 22nd (F)
10,000 29:31.93 4th (F)
Stanford Invitational    Apr 4- 5, 2014
10,000 29:08.84 32nd (F)
ACC Indoor Track & Field Championships    Feb 27-Mar 1, 2014
5000 14:45.89 24th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
5000 14:09.79 3rd (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
3000 8:11.65 11th (F)
ACC Cross Country Championships    Nov 1, 2013
8k 24:46.2 25th
Wisconsin adidas Invitational    Oct 19, 2013
8k 24:24.0 106th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 24:29.0 14th
19th Harry Lang tri meet    Sep 7, 2013
6.4k 20:34.6 4th
NCAA Division I East Preliminary Round    May 23-25, 2013
10,000 30:18.65 20th (P)
Larry Ellis Invitational    Apr 17-20, 2013
5000 14:47.34 40th (F)
Stanford Invitational    Mar 29-30, 2013
10,000 29:45.90 17th (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
3000 8:09.69 6th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
3000 8:24.01 5th (F)
Penn State National Invitational    Jan 25-26, 2013
5000 14:26.26 4th (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8k 24:53.7 10th
Wisconsin adidas Invitational    Oct 12, 2012
8k 24:23.7 3rd
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
10,000 33:33.69 14th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 14:25.85 29th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
10,000 29:58.18 12th (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
Mile 4:18.59 41st (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
3000 8:16.07 12th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 8:17.75 20th (F)
Upstate Challenge    Jan 21, 2012
Mile 4:18.77 1st (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 14:26.14 28th (F)
Big East Conference Indoor Championships    Feb 18-19, 2011
3000 8:26.69 14th (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 8:20.56 20th (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
5000 14:28.32 9th (F)
Mile (Indoor)
Top↑
Columbia Last Chance Meet Mar 2- 3, 2012
Upstate Challenge Jan 21, 2012
3000 Meters (Indoor)
Top↑
Penn State National Invitational Jan 31-Feb 1, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Big East Conference Indoor Championships Feb 18-19, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
5000 Meters (Outdoor)
Top↑
Virginia Challenge May 9-10, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Larry Ellis Invitational Apr 17-20, 2013
Princeton Larry Ellis Invitational Apr 20-21, 2012
Princeton Larry Ellis Friday Night Races Apr 22, 2011
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
2011 Boston University Terrier Classic Jan 28-29, 2011
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
Stanford Invitational Apr 3- 4, 2015
NCAA East Preliminary Round May 29-31, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Stanford Invitational Apr 4- 5, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Stanford Invitational Mar 29-30, 2013
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
6.4k
Top↑
19th Harry Lang tri meet Sep 7, 2013
8k
Top↑
ACC Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
ACC Cross Country Championships Nov 1, 2013
Wisconsin adidas Invitational Oct 19, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Wisconsin adidas Invitational Oct 12, 2012
2012 Dartmouth Cross Country Invitational Sep 8, 2012
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
4 Mile
Top↑
2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
4.97 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013

2015 Outdoors

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
Penn State National Invitational January 31-February 1, 2014
5000 Meters
ACC Indoor Track & Field Championships February 27-March 1, 2014
Boston University David Hemery Valentine February 7- 8, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

5000 Meters (Outdoors)
2014  
(May 9-10, 2014)
2013  
(Apr 17-20, 2013)
2012  
(Apr 20-21, 2012)
2011  
10,000 Meters (Outdoors)
2015  
(Apr 3- 4, 2015)
2014  
(Apr 4- 5, 2014)
2013  
(Mar 29-30, 2013)
2012  
(Apr 6- 7, 2012)
6.4k (XC)
2013  
Sep 7, 2013
8k (XC)
2014  
2013  
2012  
10k (XC)
2014  
2013  
2012  
4 Mile (XC)
2012  
4.97 Mile (XC)
2014  
2013  
Mile (Indoors)
2012  
(Mar 2- 3, 2012)
3000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
2012  
2011  
5000 Meters (Indoors)
2014  
2013  
(Jan 25-26, 2013)
2011