College Bests

800 1500
3000 5000
10,000 3000S
3K (XC) 5K (XC)
6K (XC)  

Sacramento State Open (College)    May 9, 2015
3000S 11:07.06 3rd (F)
CCAA Championships    Apr 29-May 2, 2015
5000 18:02.30 12th (F)
3000S 11:01.41 5th (F)
2015 Beach Invitational    Apr 17-18, 2015
1500 4:48.58
Bryan Clay Invitational    Apr 17, 2015
3000S 11:02.86 17th (F)
Chico State Distance Carnival / Twilight    Apr 10-11, 2015
1500 4:49.39 2nd (F)
San Francisco State Distance Carnival    Apr 3- 4, 2015
3000S 11:00.65 15th (F)
Aggie Open    Mar 13-14, 2015
5000 17:39.50 2nd (F)
2015 CSU Stanislaus Kim Duyst Invitational    Mar 7, 2015
5000 18:36.32 12th (F)
3000S 11:11.95 3rd (F)
2015 CSU Stanislaus Open    Feb 28, 2015
3000 10:24.17 4th (F)
2015 UW Indoor Open    Feb 15, 2015
3000 10:06.94 14th (F)
2015 UW Husky Classic    Feb 13, 2015
5000 17:35.89 69th (F)
2015 UW Indoor Preview    Jan 17, 2015
3000 10:27.66 39th (F)
CCAA Championships    Oct 26, 2013
6k 22:46.4 9th
San Francisco State Invitational    Oct 11, 2013
6k 22:08.4 3rd
UC Riverside Invit    Sep 14, 2013
6k 21:19.1 8th
CSU Stanislaus Twilight Qualifier    May 10, 2013
1500 4:52.51 4th (F)
5000 NT
CCAA Track & Field Championships    May 2- 4, 2013
5000 18:15.05 5th (F)
10,000 38:51.66 9th (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
5000 17:53.21 4th (F)
Chico Twilight and Distance Carnival    Apr 12-13, 2013
1500 4:51.12 18th (F)
2013 American River Invitational    Apr 6, 2013
1500 4:54.06 11th (F)
San Francisco State Distance Carnival    Mar 29, 2013
10,000 37:07.58 7th (F)
Johnny Mathis Invitational    Mar 22-23, 2013
1500 4:57.51 32nd (F)
Kim Duyst Invitational 2013    Mar 2, 2013
5000 18:33.25 (-1.3) 13th (F)
2013 Stanislaus Open Invitational    Feb 23, 2013
3000 NT
Run For The Dream    Feb 17, 2013
3000 10:36.56 10th (F)
UW Indoor Open    Feb 10, 2013
3000 10:14.81 13th (F)
UW Husky Classic    Feb 8- 9, 2013
5000 17:36.45 60th (F)
Jackson's Invitational    Jan 25-26, 2013
3000 10:34.74 11th (F)
CCAA Championships    Oct 20, 2012
6k 23:05.6 26th
Stanislaus Invitational    Oct 6, 2012
5k 17:56.0 6th
San Francisco Invitational    Sep 2, 2012
5k 18:54.7 30th
CCAA Track & Field Championships    May 3- 5, 2012
5000 19:15.77 21st (F)
10,000 39:26.60 11th (F)
Azusa Pacific Bryan Clay Invitational    Apr 20, 2012
5000 18:53.30 30th (F)
Chico Twilight & Distance Carnival    Apr 13-14, 2012
1500 5:10.39 19th (F)
San Francisco State Distance Carnival    Apr 6, 2012
10,000 39:19.12 25th (F)
Johnny Mathis Invitational (College/JC)    Mar 23-24, 2012
1500 5:08.37 41st (F)
Aggie Open    Mar 10, 2012
1500 5:14.28 30th (F)
3000 11:05.84 35th (F)
CSU Stanislaus Kim Duyst Invitational    Mar 3, 2012
5000 18:46.75 19th (F)
Stanislaus Open Invitational    Feb 25, 2012
800 2:42.86 19th (F)
1500 5:17.43 12th (F)
4x400 4:45.12 9th (F)
CSU Stanislaus Alumni All-Comers Meet    Feb 18, 2012
3000 10:56.00 8th (F)
Run For the Dream    Jan 20, 2012
3000 11:09.06 11th (F)
CSU Stanislaus Twilight    May 13, 2011
1500 5:14.64 12th (F)
CCAA Track & Field Championships    May 6- 8, 2011
10,000 40:33.87 11th (F)
Bryan Clay Invitational    Apr 15, 2011
5000 19:13.06 26th (F)
Chico Twilight Meet    Apr 9, 2011
1500 5:07.31 10th (F)
2011 American River Invitational    Apr 2, 2011
5000 19:26.50 12th (F)
4x400 4:29.75 13th (F)
San Francisco State Distance Carnival    Mar 25, 2011
1500 5:07.71 45th (F)
UC Davis Aggie Open    Mar 12, 2011
800 2:35.92 28th (F)
1500 5:04.49 23rd (F)
2011 CSU Stanislaus Kim Duyst Invitational    Mar 5, 2011
800 2:34.05 26th (F)
1500 5:09.49 15th (F)
CSU Stanislaus Alumni All-Comers Meet    Feb 26, 2011
3000 11:04.25 7th (F)
San Francisco State Invitational    Oct 8, 2010
6k 24:30.5 54th
6k 24:30.5 54th
800 Meters (Outdoor)
Top↑
Stanislaus Open Invitational Feb 25, 2012
UC Davis Aggie Open Mar 12, 2011
2011 CSU Stanislaus Kim Duyst Invitational Mar 5, 2011
1500 Meters (Outdoor)
Top↑
2015 Beach Invitational Apr 17-18, 2015
Chico State Distance Carnival / Twilight Apr 10-11, 2015
CSU Stanislaus Twilight Qualifier May 10, 2013
Chico Twilight and Distance Carnival Apr 12-13, 2013
2013 American River Invitational Apr 6, 2013
Johnny Mathis Invitational Mar 22-23, 2013
Chico Twilight & Distance Carnival Apr 13-14, 2012
Johnny Mathis Invitational (College/JC) Mar 23-24, 2012
Aggie Open Mar 10, 2012
Stanislaus Open Invitational Feb 25, 2012
CSU Stanislaus Twilight May 13, 2011
Chico Twilight Meet Apr 9, 2011
San Francisco State Distance Carnival Mar 25, 2011
UC Davis Aggie Open Mar 12, 2011
2011 CSU Stanislaus Kim Duyst Invitational Mar 5, 2011
3000 Meters (Outdoor)
Top↑
2015 CSU Stanislaus Open Feb 28, 2015
NT
2013 Stanislaus Open Invitational Feb 23, 2013
Aggie Open Mar 10, 2012
CSU Stanislaus Alumni All-Comers Meet Feb 18, 2012
CSU Stanislaus Alumni All-Comers Meet Feb 26, 2011
3000 Meters (Indoor)
Top↑
2015 UW Indoor Open Feb 15, 2015
2015 UW Indoor Preview Jan 17, 2015
Run For The Dream Feb 17, 2013
UW Indoor Open Feb 10, 2013
Jackson's Invitational Jan 25-26, 2013
Run For the Dream Jan 20, 2012
5000 Meters (Outdoor)
Top↑
CCAA Championships Apr 29-May 2, 2015
Aggie Open Mar 13-14, 2015
2015 CSU Stanislaus Kim Duyst Invitational Mar 7, 2015
NT
CSU Stanislaus Twilight Qualifier May 10, 2013
CCAA Track & Field Championships May 2- 4, 2013
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
18:33.25 (-1.3)
Kim Duyst Invitational 2013 Mar 2, 2013
CCAA Track & Field Championships May 3- 5, 2012
Azusa Pacific Bryan Clay Invitational Apr 20, 2012
CSU Stanislaus Kim Duyst Invitational Mar 3, 2012
Bryan Clay Invitational Apr 15, 2011
2011 American River Invitational Apr 2, 2011
5000 Meters (Indoor)
Top↑
2015 UW Husky Classic Feb 13, 2015
UW Husky Classic Feb 8- 9, 2013
10,000 Meters (Outdoor)
Top↑
CCAA Track & Field Championships May 2- 4, 2013
San Francisco State Distance Carnival Mar 29, 2013
CCAA Track & Field Championships May 3- 5, 2012
San Francisco State Distance Carnival Apr 6, 2012
CCAA Track & Field Championships May 6- 8, 2011
3000 Steeplechase (Outdoor)
Top↑
Sacramento State Open (College) May 9, 2015
CCAA Championships Apr 29-May 2, 2015
Bryan Clay Invitational Apr 17, 2015
San Francisco State Distance Carnival Apr 3- 4, 2015
2015 CSU Stanislaus Kim Duyst Invitational Mar 7, 2015
4 x 400 Relay (Outdoor)
Top↑
Stanislaus Open Invitational Feb 25, 2012
2011 American River Invitational Apr 2, 2011
3k
Top↑
2013 Stanislaus Cross Country Invitational Oct 5, 2013
5k
Top↑
Stanislaus Invitational Oct 6, 2012
San Francisco Invitational Sep 2, 2012
6k
Top↑
NCAA Division II West Region Cross Country Championships Nov 9, 2013
CCAA Championships Oct 26, 2013
San Francisco State Invitational Oct 11, 2013
UC Riverside Invit Sep 14, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II West Region Cross Country Championships Nov 3, 2012
CCAA Championships Oct 20, 2012
San Francisco State Invitational Oct 8, 2010
San Francisco State Invitational Oct 8, 2010

2015 Outdoors

1500 Meters
2015 Beach Invitational April 17-18, 2015
Chico State Distance Carnival / Twilight April 10-11, 2015
3000 Meters
2015 CSU Stanislaus Open February 28, 2015
5000 Meters
CCAA Championships April 29-May 2, 2015
Aggie Open March 13-14, 2015
2015 CSU Stanislaus Kim Duyst Invitational March 7, 2015
3000 Steeplechase
Sacramento State Open (College) May 9, 2015
CCAA Championships April 29-May 2, 2015
Bryan Clay Invitational April 17, 2015
San Francisco State Distance Carnival April 3- 4, 2015
2015 CSU Stanislaus Kim Duyst Invitational March 7, 2015

2015 Indoors

3000 Meters
2015 UW Indoor Open February 15, 2015
2015 UW Indoor Preview January 17, 2015
5000 Meters
2015 UW Husky Classic February 13, 2015

2013 XC

2013 Outdoors

2013 Indoors

3000 Meters
Run For The Dream February 17, 2013
UW Indoor Open February 10, 2013
Jackson's Invitational January 25-26, 2013
5000 Meters
UW Husky Classic February 8- 9, 2013

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
Run For the Dream January 20, 2012

2011 Outdoors

2010 XC

800 Meters (Outdoors)
2012  
(Feb 25, 2012)
2011  
1500 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2013  
2012  
2011  
(Mar 12, 2011)
3000 Meters (Outdoors)
2015  
(Feb 28, 2015)
2012  
2011  
5000 Meters (Outdoors)
2015  
(Mar 13-14, 2015)
2013  
2012  
2011  
(Apr 15, 2011)
10,000 Meters (Outdoors)
2013  
2012  
2011  
(May 6- 8, 2011)
3000 Steeplechase (Outdoors)
2015  
3000 Meters (Indoors)
2015  
(Feb 15, 2015)
2013  
(Feb 10, 2013)
2012  
(Jan 20, 2012)
5000 Meters (Indoors)
2015  
(Feb 13, 2015)
2013  
(Feb 8- 9, 2013)
3k (XC)
2013  
5k (XC)
2012  
Oct 6, 2012
6k (XC)
2013  
Sep 14, 2013
2012  
2010