College Bests

200
30.21 (+0.0)
500
800 MILE
3000 4K (XC)
5K (XC) 6K (XC)
ECAC Division III XC Championship    Nov 9, 2013
6k 25:53.0 132nd
Skyline Conference Championships    Oct 27, 2013
5k 22:18.4 19th
St. Joseph's Invitational    Oct 19, 2013
5k 22:30.3 15th
CCNY Invitational    Oct 13, 2013
6k 26:08.8 6th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4k 17:57.7 65th
Bill Ward Indoor Meet    Dec 6, 2012
3000 12:09.29 2nd (F)
2012 CTC Relays    Dec 2, 2012
Mile 5:44.83 4th (F)
St. Joseph's College Invitational    Oct 20, 2012
5k 22:40.7 26th
Mount Saint Mary Invitational    Sep 29, 2012
5k 22:49.0 25th
LIU Post XC Invitational    Sep 15, 2012
5k 22:14.7 77th
NJAC Outdoor Championships    May 5, 2012
800 2:39.59 22nd (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
800 2:46.84 20th (F)
NJAC Indoor Championships    Feb 24, 2012
800 2:28.38 12th (F)
NYU Division III Challenge    Feb 18, 2012
500 1:25.93 8th (F)
Molloy College Lions Invitational    Feb 17, 2012
200 30.21 12th (F)
4x400 4:22.52 3rd (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
500 1:28.01 5th (F)
800 2:34.81 10th (F)
4x400 4:31.13 5th (F)
Long Island Indoor Championship    Jan 20, 2012
800 2:34.62 6th (F)
4x400 4:44.1 7th (F)
NYC Gotham Cup    Jan 13, 2012
800 2:34.03 35th (F)
Bill Ward Invite    Dec 8, 2011
800 2:40.12 9th (F)
4x400 4:31.96 3rd (F)
200 Meters (Indoor)
Top↑
Molloy College Lions Invitational Feb 17, 2012
500 Meters (Indoor)
Top↑
NYU Division III Challenge Feb 18, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
800 Meters (Outdoor)
Top↑
NJAC Outdoor Championships May 5, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
800 Meters (Indoor)
Top↑
NJAC Indoor Championships Feb 24, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Long Island Indoor Championship Jan 20, 2012
NYC Gotham Cup Jan 13, 2012
Bill Ward Invite Dec 8, 2011
Mile (Indoor)
Top↑
2012 CTC Relays Dec 2, 2012
3000 Meters (Indoor)
Top↑
Bill Ward Indoor Meet Dec 6, 2012
4 x 400 Relay (Indoor)
Top↑
Molloy College Lions Invitational Feb 17, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Long Island Indoor Championship Jan 20, 2012
Bill Ward Invite Dec 8, 2011
4k
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
Saint John's University Cross Country Fall Festival Oct 14, 2012
5k
Top↑
Skyline Conference Championships Oct 27, 2013
St. Joseph's Invitational Oct 19, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
St. Joseph's College Invitational Oct 20, 2012
Mount Saint Mary Invitational Sep 29, 2012
LIU Post XC Invitational Sep 15, 2012
6k
Top↑
ECAC Division III XC Championship Nov 9, 2013
CCNY Invitational Oct 13, 2013
ECAC Division III Cross Country Championships Nov 3, 2012

2013 XC

2012 Indoors

200 Meters
Molloy College Lions Invitational February 17, 2012
500 Meters
NYU Division III Challenge February 18, 2012
CTC Indoor Track & Field Championships February 11, 2012
800 Meters
NJAC Indoor Championships February 24, 2012
CTC Indoor Track & Field Championships February 11, 2012
Long Island Indoor Championship January 20, 2012
NYC Gotham Cup January 13, 2012
Mile
2012 CTC Relays December 2, 2012
3000 Meters
Bill Ward Indoor Meet December 6, 2012
4 x 400 Relay
Molloy College Lions Invitational February 17, 2012
CTC Indoor Track & Field Championships February 11, 2012
Long Island Indoor Championship January 20, 2012

2012 XC

2012 Outdoors

800 Meters
NJAC Outdoor Championships May 5, 2012
CTC Outdoor Championships '12 April 21-22, 2012

2011 Indoors

800 Meters
Bill Ward Invite December 8, 2011
4 x 400 Relay
Bill Ward Invite December 8, 2011
4k (XC)
2013  
2012  
5k (XC)
2013  
2012  
Sep 15, 2012
6k (XC)
2013  
2012  
200 Meters (Indoors)
2012  
500 Meters (Indoors)
2012  
(Feb 18, 2012)
800 Meters (Indoors)
2012  
(Feb 24, 2012)
2011  
(Dec 8, 2011)
Mile (Indoors)
2012  
(Dec 2, 2012)
3000 Meters (Indoors)
2012  
(Dec 6, 2012)
800 Meters (Outdoors)
2012  
(May 5, 2012)